Zingsheim's Story an Award-Winner
May 31, 2012
By Geoff Kimmerly
Second Half editor
Zack Zingsheim’s career highlight is an easy pick.
It was just a few months ago, at Michigan International Speedway, when he stunned even himself by winning the MHSAA Division 3 cross country championship.
He can describe in vivid detail being the last to come out of the chute at the finish, looking into the grandstand and telling himself to always remember the moment. He can see again his teammates further down the chute, chanting his name. The goose bumps he felt. How they jumped the fence, lifted him to their shoulders and carried him off the course.
It was the greatest day he could remember. And it ended with a pie in the face.
“I remember how surreal the moment was,” he said. “Since I was a little kid, I thought it would be so cool to win the state meet for cross country; the atmosphere is so amazing.”
Nearly as amazing is he doesn’t remember the flavor of the pie.
Zingsheim tells a story with the best of them – thanks in part to a keen photographic memory and attention to detail.
But he gets a Second Half High 5 this week because of his status as one of the state’s top high school runners – and what a tale he’s spun over the last year.
Zingsheim has the top-seeded Division 3 time in the 800 meters (1:55.30) heading into Saturday’s Finals at Comstock High School, and also runs on the top-seeded 800, 1,600 and 3,200 relays. He and his teammates won the 800 relay at last season’s Finals, and he has or is part of school records in all four of those races, plus the 400. He’s also the fastest in Cougars cross country history.
Another of his favorite stories to tell explains why.
Diamond in the rough
He remembers seeing the Corunna baseball diamond in the distance. That’s key to this story.
Zingsheim was a freshman in 2009, running the second leg of the 800 relay, and had just taken the baton. His right hip had been feeling tight and then painful over the previous couple of weeks, but he felt great at that point as he glanced ahead and saw the baseball field.
The next step, he felt like he got hit with a baseball square in the right hip. But there was no baseball.
He tried to bring the leg forward, and couldn’t. He dragged his leg the next 100 meters to complete his handoff, and then collapsed.
Zingsheim did see a “flabby piece of bone just laying there.” He started crying. His parents immediately drove him to the hospital as he screamed the lyrics to whatever was on the radio to try to forget the pain. (And yes, he remembered one off the songs: “Boom Boom Pow” by the Black Eyed Peas.)
The flexor muscle that connected his hamstring to his pelvis had torn and taken the top of that part of his pelvic bone with it.
Next came months of therapy and changes. He’d started on the freshman basketball team, but decided to stop that sport and focus on running. Still, he couldn’t get in shape that summer because he couldn’t put in the miles, and his sophomore cross country season wasn’t what he’d wanted – until he ran a personal best late in the season and got a needed confidence boost.
“There’s something so special about being able to run so hard and seeing hard work come to fruition on the course or the track,” Zingsheim said. “And especially, seeing how far I had to come. I wanted to see what kind of runner I could become if I put all that work in.”
His 1,600 relay finished eighth at the 2010 Division 3 Finals, another turning point. A year later, Lansing Catholic coach Tim Simpson needed a fill-in on the 800 relay. The date was April 13, 2011 – a day shy of two years since he’d suffered the pelvic break. “I’ve never been so nervous for another race,” he said. But the Cougars set a school record, and he’s been on that relay since.
A long road traveled
“He’s come a long way, but he’s always had that ability,” Simpson said. “He ran 50-70 miles a week during the summer. He reads about the top runners, follows it, so he know what they’re doing, what you’re supposed to do if you’re going to be good.”
There’s always an eye on the details; Zingsheim’s got a reputation among his classmates as the guy who always is last to turn in his tests. He gets done quickly, but spends the rest of the period double and triple-checking his answers to make sure everything is right.
There are plenty of other stories, of course. Like how he and his talented classmates – Lansing Catholic’s senior boys also played in the Division 5 Football Final in the fall – split up during middle school into football teams that stayed the same for months and turned into fierce rivalries. (He played receiver.)
He’s earned the story-teller role in his family too; at gatherings he’s often the go-to guy for a “quirky” or “goofy” family tale.
But the stories he’ll be most proud to be part of are those that get passed down to Lansing Catholic runners after him.
Zingsheim was in first grade when his brother Brandon was a senior on the cross country and track teams and began the Cougars’ tradition of saying a “Hail Mary” and chanting “Hey Cougars, what we going to do?” Zack is among those who now lead that rally.
Lansing Catholic had outstanding runners before Zingsheim. But with him and a strong group of individuals including distance seniors Jimmy Hicks (who will walk-on at the University of Georgia), Austin Winter and Joe Marrah, they could cap their careers with the team’s first MHSAA championship.
“What I really wanted to do by the time my tenure was done was lay a foundation. Build the program; do things the right way,” Zingsheim said. “I wanted to teach guys what it means to be an LCC runner.
“The last four years, we’ve really been able to build that program. … And I’m so excited to see where the program is going the next couple of years.”
Click to read more about Zingsheim's inspirations and aspirations.
PHOTO: Lansing Catholic's Zack Zingsheim was part of the championship-winning 800 relay at last season's Division 3 Final.
Fantastic 4 Lead Lumen Christi to No. 1
May 30, 2015
By Chip Mundy
Special for Second Half
COMSTOCK PARK – Jackson Lumen Christi came to the Lower Peninsula Division 3 Boys Track and Field Final with just four qualifiers.
The Titans left with a surprising MHSAA championship – the first in school history in track and field.
Lumen Christi’s quartet of athletes totaled 44 points to outdistance runner-up Hillsdale’s 37. Clinton was third with 30 points.
“We weren’t a good dual-meet team, and we didn’t have a lot of depth, but we had some really good individuals,” Lumen Christi coach Mike Woolsey said. “I kind of thought if we put the time in, this sort of thing could happen.
“I’ve seen it with other teams, but never with us. This is great.”
The Titans won only one event. Senior Patrick Ludlow won the 800 in thrilling fashion as he came from behind to nip Ryan Silvestri of Napoleon by less than one second.
“On the first lap, I wanted to be in a good spot in the top two or three,” Ludlow said. “I came around right where I wanted to be. With about 300 to go, I kind of came out first, and then some guys were right with me. Around the 200, I just gutted it out and got the win.”
Ludlow conceded that he did not come to Comstock Park expecting to leave with a team championship.
“Honestly, no. This is so much more than I could have expected,” he said. “It definitely feels better with the team, and it feels good to do both; but to be able to share it with the team is awesome.”
Woolsey said Ludlow followed the script in winning the race.
“He ran the type of race we’ve been practicing all year,” he said. “Watching that race was kind of how I pictured it in my mind.”
Jonathan Scouten, another Lumen Christi senior, had a roller-coaster ride all day. Seeded in the top two in both the shot put and discus, Scouten failed to pick up an individual championship and lost the shot put by a half-inch.
“My day was pretty eventful,” he said. “I was hoping to win both the discus and the shot put, and in the discus I was first going into the finals but ended up getting second. So I was a little disappointed there,” he said. “In the shot put, it was the same thing, except in the finals I ended up losing by a half-inch.
“The whole season has been like this. We’ve been real mellow as a team, and then, what is this? State champions? It’s a blessing. I was about to go home real disappointed, but having this made my day.”
Woolsey said Scouten has gotten to where he is because of hard work and technique and not simply brute strength.
“Over the four years he has improved so much,” Woolsey said. “He’s a hard worker. He’s not the biggest thrower out there, but as far as technique, he’s great. He’s mastered that.”
Lumen Christi junior Wyatt Plate was second in the 200 and third in the 100.
“Plate is just naturally fast, and he has the potential to get even faster,” Woolsey said.
The fourth Lumen Christi athlete to qualify for the meet was junior Jacob Wildenhaus, who took fifth in the 300 hurdles.
Amazingly, there were no multiple individual champions in the meet, and only third-place Clinton managed to bag two titles – one individual and one on a relay.
It was that sort of meet that helped Lumen Christi win a team championship with 44 points.
“You need to have good individuals and have them be on, and it happened,” Woolsey said. “I kind of did the math before and thought we could score a lot of points, but I didn’t know if they would be enough.”
Woolsey has been coaching for 36 years, and he has been involved with winning MHSAA titles for Lumen Christi with boys and girls cross country. But he said winning one in track and field had its own nice touch.
“It’s different,” he said. “Usually with cross country I’m the only coach, so I’m happy for all the other coaches. I’m happy for these kids. It’s fun to be able to take this back to school.”
The other individual champions in the running events were Macomb Lutheran North junior Zach Stadnika in the 110 hurdles, Niles Brandywine senior Andrew Duckett in the 300 hurdles, Sanford-Meridian junior Christian Petre in the 100, Clinton senior Tyler Underwood in the 200, Madison Heights Madison senior Jaylin Golson in the 400, Lansing Catholic senior Keenan Rebera in the 1,600 and Calvin Christian junior Abe Visser in the 3,200.
In the field events, champs were Hesperia junior Nate McKeown (high jump), Reed City junior Nate Fasbender (pole vault), Hillsdale senior Austin Hawkins (long jump), Carson City-Crystal senior Joshua Coston (discus) and Grand Rapids West Catholic junior Carl Myers (shot put).
Hawkins was the defending champion in the long jump.
In the relay events, Clinton won the 40, Marlette the 800, Adrian Madison the 1,600 and Hanover-Horton the 3,200.
PHOTO: Jackson Lumen Christi's Patrick Ludlow finishes his winning 800 run Saturday in helping the Titans to the LP Division 3 team championship. (Click to see more from RunMichigan.com. Photo by Jamie Geysbeek.)