Zingsheim's Story an Award-Winner
May 31, 2012
By Geoff Kimmerly
Second Half editor
Zack Zingsheim’s career highlight is an easy pick.
It was just a few months ago, at Michigan International Speedway, when he stunned even himself by winning the MHSAA Division 3 cross country championship.
He can describe in vivid detail being the last to come out of the chute at the finish, looking into the grandstand and telling himself to always remember the moment. He can see again his teammates further down the chute, chanting his name. The goose bumps he felt. How they jumped the fence, lifted him to their shoulders and carried him off the course.
It was the greatest day he could remember. And it ended with a pie in the face.
“I remember how surreal the moment was,” he said. “Since I was a little kid, I thought it would be so cool to win the state meet for cross country; the atmosphere is so amazing.”
Nearly as amazing is he doesn’t remember the flavor of the pie.
Zingsheim tells a story with the best of them – thanks in part to a keen photographic memory and attention to detail.
But he gets a Second Half High 5 this week because of his status as one of the state’s top high school runners – and what a tale he’s spun over the last year.
Zingsheim has the top-seeded Division 3 time in the 800 meters (1:55.30) heading into Saturday’s Finals at Comstock High School, and also runs on the top-seeded 800, 1,600 and 3,200 relays. He and his teammates won the 800 relay at last season’s Finals, and he has or is part of school records in all four of those races, plus the 400. He’s also the fastest in Cougars cross country history.
Another of his favorite stories to tell explains why.
Diamond in the rough
He remembers seeing the Corunna baseball diamond in the distance. That’s key to this story.
Zingsheim was a freshman in 2009, running the second leg of the 800 relay, and had just taken the baton. His right hip had been feeling tight and then painful over the previous couple of weeks, but he felt great at that point as he glanced ahead and saw the baseball field.
The next step, he felt like he got hit with a baseball square in the right hip. But there was no baseball.
He tried to bring the leg forward, and couldn’t. He dragged his leg the next 100 meters to complete his handoff, and then collapsed.
Zingsheim did see a “flabby piece of bone just laying there.” He started crying. His parents immediately drove him to the hospital as he screamed the lyrics to whatever was on the radio to try to forget the pain. (And yes, he remembered one off the songs: “Boom Boom Pow” by the Black Eyed Peas.)
The flexor muscle that connected his hamstring to his pelvis had torn and taken the top of that part of his pelvic bone with it.
Next came months of therapy and changes. He’d started on the freshman basketball team, but decided to stop that sport and focus on running. Still, he couldn’t get in shape that summer because he couldn’t put in the miles, and his sophomore cross country season wasn’t what he’d wanted – until he ran a personal best late in the season and got a needed confidence boost.
“There’s something so special about being able to run so hard and seeing hard work come to fruition on the course or the track,” Zingsheim said. “And especially, seeing how far I had to come. I wanted to see what kind of runner I could become if I put all that work in.”
His 1,600 relay finished eighth at the 2010 Division 3 Finals, another turning point. A year later, Lansing Catholic coach Tim Simpson needed a fill-in on the 800 relay. The date was April 13, 2011 – a day shy of two years since he’d suffered the pelvic break. “I’ve never been so nervous for another race,” he said. But the Cougars set a school record, and he’s been on that relay since.
A long road traveled
“He’s come a long way, but he’s always had that ability,” Simpson said. “He ran 50-70 miles a week during the summer. He reads about the top runners, follows it, so he know what they’re doing, what you’re supposed to do if you’re going to be good.”
There’s always an eye on the details; Zingsheim’s got a reputation among his classmates as the guy who always is last to turn in his tests. He gets done quickly, but spends the rest of the period double and triple-checking his answers to make sure everything is right.
There are plenty of other stories, of course. Like how he and his talented classmates – Lansing Catholic’s senior boys also played in the Division 5 Football Final in the fall – split up during middle school into football teams that stayed the same for months and turned into fierce rivalries. (He played receiver.)
He’s earned the story-teller role in his family too; at gatherings he’s often the go-to guy for a “quirky” or “goofy” family tale.
But the stories he’ll be most proud to be part of are those that get passed down to Lansing Catholic runners after him.
Zingsheim was in first grade when his brother Brandon was a senior on the cross country and track teams and began the Cougars’ tradition of saying a “Hail Mary” and chanting “Hey Cougars, what we going to do?” Zack is among those who now lead that rally.
Lansing Catholic had outstanding runners before Zingsheim. But with him and a strong group of individuals including distance seniors Jimmy Hicks (who will walk-on at the University of Georgia), Austin Winter and Joe Marrah, they could cap their careers with the team’s first MHSAA championship.
“What I really wanted to do by the time my tenure was done was lay a foundation. Build the program; do things the right way,” Zingsheim said. “I wanted to teach guys what it means to be an LCC runner.
“The last four years, we’ve really been able to build that program. … And I’m so excited to see where the program is going the next couple of years.”
Click to read more about Zingsheim's inspirations and aspirations.
PHOTO: Lansing Catholic's Zack Zingsheim was part of the championship-winning 800 relay at last season's Division 3 Final.
Parchment Enjoys Exchange of Experiences
By
Pam Shebest
Special for MHSAA.com
May 23, 2016
PARCHMENT — Pecan pie and snow are just two surprises Khaled Bukhamseen found as an exchange student at Parchment High School.
“Pies are not as famous back home,” he said. “I actually learned how to make them so I can do that back home.
“My favorite is pecan pie. Oh my gosh.”
The Dammam, Saudi Arabia, native, who played soccer in the fall and competed on the track & field team this spring, had never seen snow.
“It was pretty sweet the first couple times, but then I got sick of it,” he said, grinning. “It was like, ‘OK, we had fun, you can leave now.’
“I had to buy actual winter clothes.”
Another surprise was organized sports.
When Bukhamseen decided to try out for the Parchment track team, he figured he would just drop in for practice whenever he felt like exercising.
He got a reality check when he realized what a commitment he had to make.
“They told me about track and the activities you can do, like races,” he said. “I thought I would give it a try. I was pretty sure I would like it because I’m fast.
“I like the competition. Sometimes you do so good and you get first place and you feel like you’re the best on the team. That’s the good part about it.”
Parchment’s track season is over for all but the six individuals who qualified last week for the MHSAA Lower Peninsula Division 3 Finals. The exchange student is not one of them – but will finish his year in the United States with an experience valuable not only to him but his teammates and coaches as well.
The only high school sports at Bukhamseen’s school in Dammam are in physical education classes.
“I played soccer, but it was just a PE class where they try to vary the sports,” he said. “That was pretty much the only thing I did, and it was like once a week for 45 minutes.”
Once Bukhamseen showed interest in joining the track team, coach Matt Hodgson evaluated him for his strengths and weaknesses along with what the team needed.
“Khaled appeared to us to be stronger in the sprints than long distance,” Hodgson said. “I don’t think running five miles a day out on the road is something that interested him.”
The coach also made sure the sprinter knew what was expected.
“Organized athletics (in Saudi Arabia) are not like they are in America,” Hodgson said. “In fact, one day we talked about it and he said when he first came out for track he thought it was something you kinda showed up for and practiced when you wanted to and made a meet when you wanted to.
“He said, ‘You don’t allow that, coach, do you?’ I said no; when you commit, you commit and you’re expected to be here every day.”
Bukhamseen competed in the 100- and 200-meter dashes, 400 relay and long jump.
Hodgson said Bukhamseen brought a lot of energy to the team.
“We always expect something quite hilarious to come out of his mouth daily,” the coach said. “He’s a good teammate who has really bonded with a lot of the kids on the team.
“Because he’s not used to this organization of athletics, he’s oftentimes running around saying ‘Coach, when’s my event, what am I doing?’ We always expect him to be a little frazzled at times at meets, and it’s quite comical.”
Bukhamseen wasn’t the only one benefiting from the exchange program. Members of the track team did, too.
“He’s given us a different perspective on the world, and he’s told us about the people of Saudi Arabia,” said Donavan Hodgson, the coach’s son, who runs anchor on the 400 relay team. He’s a really funny guy and a really cool guy, too.”
Students also are getting a lesson in culture.
“I think in the United States, especially, there’s a really bad rap on Muslims and people from those areas,” Donavan Hodgson said. “Khaled’s the exact opposite of what (some may) think. He’s the most passive-aggressive guy ever. He’s a really good guy.”
Bukhamseen started the school year with the Kellay Fall and Bill Evans family and for the last few months has lived with the Kira and Franz Griggs family.
Kira Griggs was an exchange student in Paraguay when she was 15 years old and sees hosting a student as paying it forward.
“They really integrate into your family much more than you think,” she said. “You adapt to each other; he’s just another family member.
“He’s a typical teenager; always on his phone, out with friends. His English is so perfect. He’s a great kid, a great student. He has a lot of friends.”
Bukhamseen said it is not unusual for Saudis to study in the United States, especially for college, and his two brothers are currently studying in Seattle.
Although his native language is Arabic, Bukhamseen speaks excellent English.
“In Saudi Arabia it’s mandatory to learn English in first grade,” he said. “My dad has kept it up with me. My dad went to Houston to college.”
Bukhamseen takes most of his class notes in English, but, “If I have a note to the side, I’d write it in Arabic quick, especially a vocab test every Friday,” he said. “I would write the equivalent of the word in Arabic so I wouldn’t forget it.”
Track wasn’t his only sport at Parchment.
When he first came to the United States in August, he integrated himself by joining the soccer team.
That also was an awakening.
“Having a team and a coach and practices, it’s way different than having it just once a week,” he said.
“I had to work out a little extra. They started earlier than me because I came a little late (August) to start the season.”
Soccer coach Matt Streitel has had exchange students on his teams before and said that each boy brings something different to the team.
“It’s cool,” he said. “You get that culture you might not get from other students.
“Khaled had a little bit of skill and was excited to be there.”
Bukhamseen had to go through a rigorous workshop before being accepted into the AFS Intercultural Program.
“Khaled has a great sense of humor,” said David Person, co-coordinator for the West Michigan chapter. “He had to go to Riyadh for orientation and he said it was from 7 to 8, so he thought he’d be in and out in an hour but it was a 13-hour orientation.
“What he had to go through to get here was very stringent. He’s the cream of the crop.”
Bukhamseen is also part of the YES Program, a government-sponsored youth exchange and study, Person said.
“He’s here under U.S. government scholarship,” he said. “They go out and choose the best students ever, the future leaders.
“The YES Program works with programs that have large Muslim populations. He’s one of three YES students in this (southwest Michigan) area.”
The others are at Kalamazoo Central and Battle Creek Central.
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS: (Top) Khaled Bukhamseen rounds a turn during a recent Parchment track practice. (Middle top) Bukhamseen, Parchment coach Matt Hodgson, teammate Donavan Hodgson. (Middle below) Bukhamseen trains in the long jump. (Below) David Person, Kira Griggs. (Photos by Pam Shebest.)