Zingsheim's Story an Award-Winner
May 31, 2012
By Geoff Kimmerly
Second Half editor
Zack Zingsheim’s career highlight is an easy pick.
It was just a few months ago, at Michigan International Speedway, when he stunned even himself by winning the MHSAA Division 3 cross country championship.
He can describe in vivid detail being the last to come out of the chute at the finish, looking into the grandstand and telling himself to always remember the moment. He can see again his teammates further down the chute, chanting his name. The goose bumps he felt. How they jumped the fence, lifted him to their shoulders and carried him off the course.
It was the greatest day he could remember. And it ended with a pie in the face.
“I remember how surreal the moment was,” he said. “Since I was a little kid, I thought it would be so cool to win the state meet for cross country; the atmosphere is so amazing.”
Nearly as amazing is he doesn’t remember the flavor of the pie.
Zingsheim tells a story with the best of them – thanks in part to a keen photographic memory and attention to detail.
But he gets a Second Half High 5 this week because of his status as one of the state’s top high school runners – and what a tale he’s spun over the last year.
Zingsheim has the top-seeded Division 3 time in the 800 meters (1:55.30) heading into Saturday’s Finals at Comstock High School, and also runs on the top-seeded 800, 1,600 and 3,200 relays. He and his teammates won the 800 relay at last season’s Finals, and he has or is part of school records in all four of those races, plus the 400. He’s also the fastest in Cougars cross country history.
Another of his favorite stories to tell explains why.
Diamond in the rough
He remembers seeing the Corunna baseball diamond in the distance. That’s key to this story.
Zingsheim was a freshman in 2009, running the second leg of the 800 relay, and had just taken the baton. His right hip had been feeling tight and then painful over the previous couple of weeks, but he felt great at that point as he glanced ahead and saw the baseball field.
The next step, he felt like he got hit with a baseball square in the right hip. But there was no baseball.
He tried to bring the leg forward, and couldn’t. He dragged his leg the next 100 meters to complete his handoff, and then collapsed.
Zingsheim did see a “flabby piece of bone just laying there.” He started crying. His parents immediately drove him to the hospital as he screamed the lyrics to whatever was on the radio to try to forget the pain. (And yes, he remembered one off the songs: “Boom Boom Pow” by the Black Eyed Peas.)
The flexor muscle that connected his hamstring to his pelvis had torn and taken the top of that part of his pelvic bone with it.
Next came months of therapy and changes. He’d started on the freshman basketball team, but decided to stop that sport and focus on running. Still, he couldn’t get in shape that summer because he couldn’t put in the miles, and his sophomore cross country season wasn’t what he’d wanted – until he ran a personal best late in the season and got a needed confidence boost.
“There’s something so special about being able to run so hard and seeing hard work come to fruition on the course or the track,” Zingsheim said. “And especially, seeing how far I had to come. I wanted to see what kind of runner I could become if I put all that work in.”
His 1,600 relay finished eighth at the 2010 Division 3 Finals, another turning point. A year later, Lansing Catholic coach Tim Simpson needed a fill-in on the 800 relay. The date was April 13, 2011 – a day shy of two years since he’d suffered the pelvic break. “I’ve never been so nervous for another race,” he said. But the Cougars set a school record, and he’s been on that relay since.
A long road traveled
“He’s come a long way, but he’s always had that ability,” Simpson said. “He ran 50-70 miles a week during the summer. He reads about the top runners, follows it, so he know what they’re doing, what you’re supposed to do if you’re going to be good.”
There’s always an eye on the details; Zingsheim’s got a reputation among his classmates as the guy who always is last to turn in his tests. He gets done quickly, but spends the rest of the period double and triple-checking his answers to make sure everything is right.
There are plenty of other stories, of course. Like how he and his talented classmates – Lansing Catholic’s senior boys also played in the Division 5 Football Final in the fall – split up during middle school into football teams that stayed the same for months and turned into fierce rivalries. (He played receiver.)
He’s earned the story-teller role in his family too; at gatherings he’s often the go-to guy for a “quirky” or “goofy” family tale.
But the stories he’ll be most proud to be part of are those that get passed down to Lansing Catholic runners after him.
Zingsheim was in first grade when his brother Brandon was a senior on the cross country and track teams and began the Cougars’ tradition of saying a “Hail Mary” and chanting “Hey Cougars, what we going to do?” Zack is among those who now lead that rally.
Lansing Catholic had outstanding runners before Zingsheim. But with him and a strong group of individuals including distance seniors Jimmy Hicks (who will walk-on at the University of Georgia), Austin Winter and Joe Marrah, they could cap their careers with the team’s first MHSAA championship.
“What I really wanted to do by the time my tenure was done was lay a foundation. Build the program; do things the right way,” Zingsheim said. “I wanted to teach guys what it means to be an LCC runner.
“The last four years, we’ve really been able to build that program. … And I’m so excited to see where the program is going the next couple of years.”
Click to read more about Zingsheim's inspirations and aspirations.
PHOTO: Lansing Catholic's Zack Zingsheim was part of the championship-winning 800 relay at last season's Division 3 Final.
Saugatuck, Dunn Dominate in D4 Repeat
June 4, 2016
By Chip Mundy
Special for Second Half
GRAND RAPIDS – There was little question that Saugatuck junior Blake Dunn was the individual star of the MHSAA Lower Peninsula Division 4 track & field meet Saturday afternoon at Houseman Field.
Dunn swept the 110 and 300-meter hurdles, both in meet-record times, to lead Saugatuck to the championship just one year after the Indians shared first place with Concord. Saugatuck finished with 66 points to easily outdistance runner-up Evart’s 32. Cassopolis was third with 30.
It was Saugatuck’s third MHSAA championship in the past four years, and the Indians were runners-up in 2014.
“The distance guys let me know that we would have won the meet without Blake,” Saugatuck coach Rick Bauer said. “They get tired of my harping at them and asking why they don’t score as much as Blake. We used to be a distance program that ran track, and now we’re a pretty complete team.”
Dunn dominated the 110 hurdles as he set an LP Division 4 Finals record by winning in 14.33 seconds. He won by more than a second while running into a headwind.
“There was nothing I could do about the wind, so I just did the best I could,” he said. “I’m just really glad that I was able to run a good race.”
Dunn’s double came in the 300 hurdles, which he won in 38.31 seconds, another meet record. That victory was by nearly two seconds, and it was his second consecutive MHSAA title in that event.
“Basically, I try to get out as hard as I can and make those guys try to catch me and see what happens from there,” Dunn said. “I just have to hit the hurdles and keep pushing.”
Dunn is one of the top all-around athletes in the state. He was quarterback on the football team, played basketball and already has decided to play baseball at Western Michigan University. In fact, he had to leave his baseball team, which played in the District tournament Saturday, to compete in the track meet.
“It was a hard choice, but I had faith in my baseball guys that they could come out with a couple of wins,” he said. “It’s awesome that the coaches let me play both sports.
“I’ve been playing football, basketball, baseball and track my whole life, and I think it has helped me keep fresh for every season,” he added. ‘They announced a stat that there are fewer injuries for people who play multiple sports, and I think it keeps my muscles relaxed and loose.”
Bauer was thankful that Dunn was able to be on hand at Houseman.
“That’s a kid who throws 90 miles per hour and probably is going to be in the majors someday; that’s great. Thanks,” he said.
Dunn also ran a leg on Saugatuck’s fourth-place 400 relay, joining teammates Jordan Mitchell, Cole Hartman and Jeff Kohlmeyer.
“The 4 by 100 was kind of a surprise,” Bauer said. “We came in fourth, but we beat our school record by a half a second. That’s the sort of thing you hope happens.”
Saugatuck also was second in the 3,200 as Keegan Siefert, Nick Butch, Orlando Carrion and Zachary Pettinga finished in 8:17.84.
While Dunn had the only individual championships for Saugatuck, the team was loaded with plenty of excellent finishes. Perhaps the most inspiring was the second-place finish in high jump by senior Mervyn Auffret, an exchange student from France.
“We didn’t expect him to score at all, and he ended up in second place,” Bauer said. “I didn’t expect that to happen. He had never tried track until this year, and he didn’t know anything about high jump. He also qualified in the hurdles, so he was a great addition to our team.”
Auffret certainly will return to France with some stories to tell.
“I have told all my friends about the high jump and that I’m good at it, but it was really hard at first,’ he said. “I didn’t know much about it. Really, I didn’t know anything.”
Saugatuck had other strong finishes. In the 3,200, freshman Corey Gorgas was second and junior Pettinga was third. Evan Hotary was fourth in the pole vault (12-9), and Xavier Cardona took fourth in the shot put.
The only other individual double-winner at the meet was Santana Scott of Evart. Scott won the 1,600 in 4 minutes, 22.89 seconds and took the 3,200 in 9:42.83.
Other individual champions in the running events were Billy Wojnowski of Big Rapids Crossroads, who edged Montez Brewer of Concord 11.15 to 11.16 in the 100. Freshman Alec Muck of Sand Creek won the 200 in 22.50, Deion Gaston of Cassopolis took the 400 (50.20) and Daniel Mikovits of Concord captured the 800 in 1:58.50.
In the field events, Jacob Kulhanek of Merrill repeated as champion in the pole vault by clearing 13 feet, 9 inches. Southfield Christian sophomore Blake Washington won the high jump at 6-5, just 1 inch higher than Auffret.
Delvon Hines of Melvindale Academy of Business & Technology won the long jump (20-9.25), Paxton Titus of Brighton Livingston Christian took the discus (162-11), and Jacob Lechner of Harbor Springs won the shot put (13-9).
Relay winners included Melvindale ABT in the 400 (43.75), Muskegon Catholic Central in the 800 (1:31.30), Centreville in the 1,600 (3:28.28) and Hillsdale Academy in the 3,200 (8:13.34).
PHOTO: Saugatuck's Blake Dunn clears a hurdle on the way to an individual title while helping his team to the overall championship at Houseman Field. (Photo by Angie Graham/RunMichigan.com.)