Zingsheim's Story an Award-Winner
May 31, 2012
By Geoff Kimmerly
Second Half editor
Zack Zingsheim’s career highlight is an easy pick.
It was just a few months ago, at Michigan International Speedway, when he stunned even himself by winning the MHSAA Division 3 cross country championship.
He can describe in vivid detail being the last to come out of the chute at the finish, looking into the grandstand and telling himself to always remember the moment. He can see again his teammates further down the chute, chanting his name. The goose bumps he felt. How they jumped the fence, lifted him to their shoulders and carried him off the course.
It was the greatest day he could remember. And it ended with a pie in the face.
“I remember how surreal the moment was,” he said. “Since I was a little kid, I thought it would be so cool to win the state meet for cross country; the atmosphere is so amazing.”
Nearly as amazing is he doesn’t remember the flavor of the pie.
Zingsheim tells a story with the best of them – thanks in part to a keen photographic memory and attention to detail.
But he gets a Second Half High 5 this week because of his status as one of the state’s top high school runners – and what a tale he’s spun over the last year.
Zingsheim has the top-seeded Division 3 time in the 800 meters (1:55.30) heading into Saturday’s Finals at Comstock High School, and also runs on the top-seeded 800, 1,600 and 3,200 relays. He and his teammates won the 800 relay at last season’s Finals, and he has or is part of school records in all four of those races, plus the 400. He’s also the fastest in Cougars cross country history.
Another of his favorite stories to tell explains why.
Diamond in the rough
He remembers seeing the Corunna baseball diamond in the distance. That’s key to this story.
Zingsheim was a freshman in 2009, running the second leg of the 800 relay, and had just taken the baton. His right hip had been feeling tight and then painful over the previous couple of weeks, but he felt great at that point as he glanced ahead and saw the baseball field.
The next step, he felt like he got hit with a baseball square in the right hip. But there was no baseball.
He tried to bring the leg forward, and couldn’t. He dragged his leg the next 100 meters to complete his handoff, and then collapsed.
Zingsheim did see a “flabby piece of bone just laying there.” He started crying. His parents immediately drove him to the hospital as he screamed the lyrics to whatever was on the radio to try to forget the pain. (And yes, he remembered one off the songs: “Boom Boom Pow” by the Black Eyed Peas.)
The flexor muscle that connected his hamstring to his pelvis had torn and taken the top of that part of his pelvic bone with it.
Next came months of therapy and changes. He’d started on the freshman basketball team, but decided to stop that sport and focus on running. Still, he couldn’t get in shape that summer because he couldn’t put in the miles, and his sophomore cross country season wasn’t what he’d wanted – until he ran a personal best late in the season and got a needed confidence boost.
“There’s something so special about being able to run so hard and seeing hard work come to fruition on the course or the track,” Zingsheim said. “And especially, seeing how far I had to come. I wanted to see what kind of runner I could become if I put all that work in.”
His 1,600 relay finished eighth at the 2010 Division 3 Finals, another turning point. A year later, Lansing Catholic coach Tim Simpson needed a fill-in on the 800 relay. The date was April 13, 2011 – a day shy of two years since he’d suffered the pelvic break. “I’ve never been so nervous for another race,” he said. But the Cougars set a school record, and he’s been on that relay since.
A long road traveled
“He’s come a long way, but he’s always had that ability,” Simpson said. “He ran 50-70 miles a week during the summer. He reads about the top runners, follows it, so he know what they’re doing, what you’re supposed to do if you’re going to be good.”
There’s always an eye on the details; Zingsheim’s got a reputation among his classmates as the guy who always is last to turn in his tests. He gets done quickly, but spends the rest of the period double and triple-checking his answers to make sure everything is right.
There are plenty of other stories, of course. Like how he and his talented classmates – Lansing Catholic’s senior boys also played in the Division 5 Football Final in the fall – split up during middle school into football teams that stayed the same for months and turned into fierce rivalries. (He played receiver.)
He’s earned the story-teller role in his family too; at gatherings he’s often the go-to guy for a “quirky” or “goofy” family tale.
But the stories he’ll be most proud to be part of are those that get passed down to Lansing Catholic runners after him.
Zingsheim was in first grade when his brother Brandon was a senior on the cross country and track teams and began the Cougars’ tradition of saying a “Hail Mary” and chanting “Hey Cougars, what we going to do?” Zack is among those who now lead that rally.
Lansing Catholic had outstanding runners before Zingsheim. But with him and a strong group of individuals including distance seniors Jimmy Hicks (who will walk-on at the University of Georgia), Austin Winter and Joe Marrah, they could cap their careers with the team’s first MHSAA championship.
“What I really wanted to do by the time my tenure was done was lay a foundation. Build the program; do things the right way,” Zingsheim said. “I wanted to teach guys what it means to be an LCC runner.
“The last four years, we’ve really been able to build that program. … And I’m so excited to see where the program is going the next couple of years.”
Click to read more about Zingsheim's inspirations and aspirations.
PHOTO: Lansing Catholic's Zack Zingsheim was part of the championship-winning 800 relay at last season's Division 3 Final.
Saginaw's Martin Leaps Into All-Time Elite
By
Paul Costanzo
Special for MHSAA.com
May 1, 2019
Sometimes greatness can come from random circumstance.
One spring day after having their basketball taken away during lunch, then-Saginaw High sophomore Tony Martin and his friends improvised by playing the game without a ball. With one of his track coaches looking on, Martin received a “pass” from a teammate, ran to the free-throw line and took off, touching the rim before returning to the ground.
“You’re long jumping at our next meet,” the coach said, introducing a new event to the sprint specialist, and a star was born.
In the two years since that fake basketball game, Martin has become arguably the best long jumper in Michigan history. He recently leapt 26 feet, 6 inches, which according to michtrack.org smashed the previous record by a Michigan high schooler of 25-2½, set by Lansing Everett’s Marcel Richardson in 1988.
“I felt it when I hit the board, and when I was in the air, because I had more time in the air to move my legs and reach,” said Martin of his record-breaking jump, which he achieved April 25 in a home dual meet against Saginaw Arthur Hill. “I had more of a fold in my legs when I was landing. I felt it in my spine when I was stretching. My reaction was, I looked at it and it said 26-6, and I had to look again because it’s an unbelievable jump. I had to look at it again and again when they marked it.”
Martin, who opened his senior season at Saginaw by breaking the school’s 45-year-old long jump record, came into the year looking to set school and state records. As the calendar turns to May, he’s setting his sights farther.
“Right now, it would have to be me breaking the national record,” Martin said. “It has to be the national one now, because really there’s no other one. The only other thing I could think about is actually hitting the Olympic standard.”
The national high school record as regarded by the National Federation of State High School Associations (NFHS) is 26-4¾, jumped by Tulane Union, California’s James Stallworth in 1989. Others consider the national record to be 26-10, set in 2009 by current San Francisco 49ers wide receiver Marquise Goodwin while a high schooler at a USA Track & Field junior championships meet. The Olympic standard is 8.22 meters, which is a little more than 26-11½.
The MHSAA record book includes only Finals performances, and the MHSAA generally confirms records to the National Federation record committee that have occurred only during Finals, where officials are on hand to certify results and conditions including wind speed. (The MHSAA Finals record of 24-2¾ was set in 2017 at the Lower Peninsula Division 1 meet by Salem’s Mason Phillips.) However, an official will be on hand at Friday’s Bay City Western Invitational to monitor the long jump and certify the national record if Martin breaks it.
Martin’s 26-6 would tie for seventh all-time nationally, with only four people ever jumping farther at the high school level. Among them is United States Track & Field legend Carl Lewis, who had an official high school best of 26-8¼.
“I’ve watched him jump against Mike Powell every day,” Martin said of the epic 1991 showdown between Powell and Lewis at the 1991 World Championships, where Powell broke the world record. “That’s what I study, that video of Mike Powell breaking the record. That’s like my favorite track video ever (along with) videos of Usain Bolt. It’s definitely an honor joining somebody that I’ve watched.”
Saginaw coach DeEddie Sanders believes Martin can reach those goals.
“He’s got the potential, if he keeps working hard, to make the Olympic team,” Sanders said. “That’s what he wants, and I know he’s going to keep working hard.”
Martin, who has signed to compete for Michigan State University, came into this season plenty accomplished. He is the reigning Division 2 MHSAA Finals champion in the long jump, and a returning state placer in the 100 (fourth) and 200 (third) meters. He was also part of Saginaw’s fifth-place 400 relay team.
Last season’s Finals were a high point for his career, but also something he saw as just the beginning.
“It was pretty exciting,” Martin said. “It was emotional, because I was really tired at the state meet my sophomore year from jumping. I was not ready for the state meet at all (as a sophomore), so I had to win something (as a junior). That’s my goal (this year); I have to win all three for me to be satisfied, really. That is my goal, and I feel like I really have a chance this year.”
Martin has official personal bests of 10.71 seconds in the 100 and 21.71 in the 200, although he’s been hand-timed at 10.25 and 21.5. He said his goal is to get under 10.5 and 21 officially (fully automatic time), which would certainly put him in the running for a sprint double at this year’s Finals.
He should be a heavy favorite in the long jump, of course, and a lot of that can be attributed to taking a longer approach. After lining up about 80 feet from the pit in past years, Martin was urged to move backward to about 100 feet by the coaches he spoke with on his college visits. That allows him to build up more speed before takeoff.
“Ever since I changed my mark from indoor to outdoor, because I got faster, every time I jump is a (personal record), or over my best from last year,” Martin said.
In his first meet of the season, Martin showed that off, jumping 24-¼ to eclipse his previous best of 23-4¾, and the Saginaw High record of 23-7¾ set by Larry Foster in 1974.
“That was something that I cherished for a long time,” said Foster, who went on to play football and basketball at Northern Illinois, and now lives in Atlanta. “I’m glad I was alive to see him break it. I didn’t think it was going to last 45 years. I thought maybe in the 80s or 90s, somebody would break it. But my daughter, she was born in ‘74, and when she turned 45, I realized that was a long time. I’m so proud of that young guy. He did a fantastic job.”
Foster, who said he went to school with Martin’s grandmother, said he was able to speak with Martin and congratulate him after the record was broken.
“In a way, I was hoping it would (last) a little longer,” Foster said. “But 45 years, that’s long enough for me. When he goes to college, I’m going to follow him. I’m very proud of him.”
What Foster will be following is an athlete who believes he can further tap into his potential at MSU – a potential that even amazes Martin himself.
“To me, it’s unbelievable, because I’m only in high school and I’ve only been jumping since my sophomore year,” Martin said. “I’m kind of surprising myself every meet. It’s kind of unreal.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Saginaw High sprinter and long jumper Tony Martin prepares to launch. (Middle) Martin is taking aim this spring at MHSAA Finals and national records. (Photos by Scott Keyes.)