Zingsheim's Story an Award-Winner
May 31, 2012
By Geoff Kimmerly
Second Half editor
Zack Zingsheim’s career highlight is an easy pick.
It was just a few months ago, at Michigan International Speedway, when he stunned even himself by winning the MHSAA Division 3 cross country championship.
He can describe in vivid detail being the last to come out of the chute at the finish, looking into the grandstand and telling himself to always remember the moment. He can see again his teammates further down the chute, chanting his name. The goose bumps he felt. How they jumped the fence, lifted him to their shoulders and carried him off the course.
It was the greatest day he could remember. And it ended with a pie in the face.
“I remember how surreal the moment was,” he said. “Since I was a little kid, I thought it would be so cool to win the state meet for cross country; the atmosphere is so amazing.”
Nearly as amazing is he doesn’t remember the flavor of the pie.
Zingsheim tells a story with the best of them – thanks in part to a keen photographic memory and attention to detail.
But he gets a Second Half High 5 this week because of his status as one of the state’s top high school runners – and what a tale he’s spun over the last year.
Zingsheim has the top-seeded Division 3 time in the 800 meters (1:55.30) heading into Saturday’s Finals at Comstock High School, and also runs on the top-seeded 800, 1,600 and 3,200 relays. He and his teammates won the 800 relay at last season’s Finals, and he has or is part of school records in all four of those races, plus the 400. He’s also the fastest in Cougars cross country history.
Another of his favorite stories to tell explains why.
Diamond in the rough
He remembers seeing the Corunna baseball diamond in the distance. That’s key to this story.
Zingsheim was a freshman in 2009, running the second leg of the 800 relay, and had just taken the baton. His right hip had been feeling tight and then painful over the previous couple of weeks, but he felt great at that point as he glanced ahead and saw the baseball field.
The next step, he felt like he got hit with a baseball square in the right hip. But there was no baseball.
He tried to bring the leg forward, and couldn’t. He dragged his leg the next 100 meters to complete his handoff, and then collapsed.
Zingsheim did see a “flabby piece of bone just laying there.” He started crying. His parents immediately drove him to the hospital as he screamed the lyrics to whatever was on the radio to try to forget the pain. (And yes, he remembered one off the songs: “Boom Boom Pow” by the Black Eyed Peas.)
The flexor muscle that connected his hamstring to his pelvis had torn and taken the top of that part of his pelvic bone with it.
Next came months of therapy and changes. He’d started on the freshman basketball team, but decided to stop that sport and focus on running. Still, he couldn’t get in shape that summer because he couldn’t put in the miles, and his sophomore cross country season wasn’t what he’d wanted – until he ran a personal best late in the season and got a needed confidence boost.
“There’s something so special about being able to run so hard and seeing hard work come to fruition on the course or the track,” Zingsheim said. “And especially, seeing how far I had to come. I wanted to see what kind of runner I could become if I put all that work in.”
His 1,600 relay finished eighth at the 2010 Division 3 Finals, another turning point. A year later, Lansing Catholic coach Tim Simpson needed a fill-in on the 800 relay. The date was April 13, 2011 – a day shy of two years since he’d suffered the pelvic break. “I’ve never been so nervous for another race,” he said. But the Cougars set a school record, and he’s been on that relay since.
A long road traveled
“He’s come a long way, but he’s always had that ability,” Simpson said. “He ran 50-70 miles a week during the summer. He reads about the top runners, follows it, so he know what they’re doing, what you’re supposed to do if you’re going to be good.”
There’s always an eye on the details; Zingsheim’s got a reputation among his classmates as the guy who always is last to turn in his tests. He gets done quickly, but spends the rest of the period double and triple-checking his answers to make sure everything is right.
There are plenty of other stories, of course. Like how he and his talented classmates – Lansing Catholic’s senior boys also played in the Division 5 Football Final in the fall – split up during middle school into football teams that stayed the same for months and turned into fierce rivalries. (He played receiver.)
He’s earned the story-teller role in his family too; at gatherings he’s often the go-to guy for a “quirky” or “goofy” family tale.
But the stories he’ll be most proud to be part of are those that get passed down to Lansing Catholic runners after him.
Zingsheim was in first grade when his brother Brandon was a senior on the cross country and track teams and began the Cougars’ tradition of saying a “Hail Mary” and chanting “Hey Cougars, what we going to do?” Zack is among those who now lead that rally.
Lansing Catholic had outstanding runners before Zingsheim. But with him and a strong group of individuals including distance seniors Jimmy Hicks (who will walk-on at the University of Georgia), Austin Winter and Joe Marrah, they could cap their careers with the team’s first MHSAA championship.
“What I really wanted to do by the time my tenure was done was lay a foundation. Build the program; do things the right way,” Zingsheim said. “I wanted to teach guys what it means to be an LCC runner.
“The last four years, we’ve really been able to build that program. … And I’m so excited to see where the program is going the next couple of years.”
Click to read more about Zingsheim's inspirations and aspirations.
PHOTO: Lansing Catholic's Zack Zingsheim was part of the championship-winning 800 relay at last season's Division 3 Final.
Sprint Star Pacing Kent City's Run at #1
May 15, 2019
By Tom Kendra
Special for Second Half
Giovanni Weeks has always been fast, racking up plenty of blue ribbons during his elementary school days in Kent City.
But now his coach looks at him and sees something else.
“He’s a beast,” said 26th-year Kent City boys track coach Jeff Wilson. “He is thick and strong as an ox. Now he’s like a locomotive coming down the track.”
Weeks, a two-time all-state running back and three-sport athlete, is barreling toward the finish line of his prep career – starting with Friday’s MHSAA Division 3 Regional meet at Saugatuck.
His ultimate goal is to improve on last year’s impressive performance at the Finals, where he won the 200 meters, placed second in the 100 meters and fourth in the long jump.
The hardest part might be choosing which four events to do.
“I think I could do good in the 400, but that is so close to the 200 and I really want to defend my title in that,” explained Weeks, who helped the Eagles place third as a team at last year’s Finals. “And I’d like to do both sprint relays, but then there’s the long jump. I’ll just do what Coach puts me in.”
Weeks said it was his year-round weightlifting and speed and agility training which allowed him to emerge as one of the most decorated competitors at last year’s Finals as a junior.
“I’m most proud of how I kept sticking to it,” said Weeks, who was a key part of Kent City’s resurgence on the football field the past three seasons. “I put in the work and got faster and stronger. You can’t become a state champion any other way.”
The bigger and stronger Weeks won the 200 meters last year in 22.25 seconds and narrowly missed sweeping the two sprints, finishing three hundredths of a second behind winner Caleb Schutte of Grandville Calvin Christian in the 100.
Weeks and Schutte are back as seniors and expected to duel once again in the 100 and 200, at both Regionals this week and the Finals on June 1 at Jenison.
Weeks believes if he can get a good start that he can pull off the double.
“I have been working on my starts a lot, which is my biggest weakness,” said Weeks, whose best times are 11.06 seconds in the 100 and 21.9 in the 200. “Last year in the 100 at state, I lost it in the first 30 meters. If the race was 10 meters longer, I would have won, so I just need a better start.”
He also has a shot in the long jump, where he placed fourth last year at 20 feet, 10.25 inches. He recently leaped a career-best of 21-8.75.
Weeks is the third of four children of Chris and Michelle Weeks. Chris Weeks is the pastor of Kent City Baptist Church and a former college rugby player. Gio’s younger sister, Jasmine, is a sophomore sprinter for Kent City’s girls team.
Wilson describes his star sprinter as a “great all-around kid,” who is committed to academics, faith and sports. Weeks tries to encourage his teammates and younger kids in the community to reach their full potential.
“You need to work your tail off if you want to be successful,” said Weeks, a 3.87-GPA student who represented Kent City athletics at the West Michigan Student Showcase event in March.
He said the secret to his success is hard work and his Christian faith, adding that his only superstition is that “I pray before each race.”
Kent City has become known around the state for its terrific distance runners under Wilson, a former distance standout at Sparta who also ran at Central Michigan University. Wilson guided the Eagles to a second-place Finals team finish in 2009 and third place in 1998, primarily behind its strength in the longer races.
Last year, it was Weeks who sprinted and leaped for 23 of his team’s 32 points as Kent City took third.
Wilson hopes for another strong showing at both Regionals and the Finals behind Weeks and about “seven or eight good sprinters,” a crew which also includes Will Wright, Mateus Mello and Jayden Williams. Dolan Bair has produced consistent points in the two hurdle events and Evan Jones (800) and Nick Flegel (1600) are the leaders in the longer distances.
Weeks will take his work ethic and strong character to Wheaton College (Ill.) this fall, where he will play football for the traditional Division III powerhouse. He plans to study business economics and may also run for the track team.
Weeks, who has grown from about 5-9 and 140 pounds as a freshman to 6-1 and 200 pounds, holds career records at Kent City with 3,725 rushing yards and 57 touchdowns. He led the Eagles to three consecutive Central States Activities Association Silver titles and three straight playoff appearances.
He said a freak accident that occurred when he was little convinced him that he was called to play football.
“When I was little, a curling iron fell on my hand in the bathroom and it left a scar in the shape of a football,” Weeks said with a laugh. “I always tell people that I knew because of that I was meant to be a football player.”
Tom Kendra worked 23 years at The Muskegon Chronicle, including five as assistant sports editor and the final six as sports editor through 2011. E-mail him at [email protected] with story ideas for Muskegon, Oceana, Mason, Lake, Oceola, Mecosta and Newaygo counties.
PHOTOS: (Top) Kent City’s Giovanni Weeks, second from left, paces the field during a sprint this season. (Middle) Weeks lands a long jump, one of three events in which he placed at last season’s Lower Peninsula Division 3 Finals. (Photos by Mary Wilson.)