Vicksburg's Wright, Corunna Right On in Claiming LPD2 Championships
By
Steve Vedder
Special for MHSAA.com
June 3, 2023
ADA – If Michael Wright was a baseball player, he probably would've been called out on strikes a year ago.
Instead, the Vicksburg senior can celebrate after winning the 200 at Saturday's Lower Peninsula Division 2 Track & Field Finals at Forest Hills Eastern.
The road to the championship in the 200, via a time of 21.72, was anything but a straight line for Wright. An aspiring baseball player, he was cut from the Vicksburg squad as a freshman. His football career, by Wright's own admission, was "on and off." And then a year ago in his first track meet, Wright suffered a leg injury that virtually ended his season. He did return to finish fifth in the 200 at Finals while helping the 400 relay team to a 16th place.
So there is nothing to realistically explain how Wright found himself in the position Saturday at sweltering Forest Hills Eastern to win a championship. Except for returning this season to break the school record in the 200 four times in two months. Well, that and willpower and simple desire.
"I knew I could finish high, maybe in the top five. But this is better," said Wright, who credits drinking large quantities of milk for his resurgence. "I looked to football because I didn't think I could bounce back for track. But I overcame the bumps, the obstacles."
While Wright was jump-starting his track career, Corunna won the team title with 41 points. Mason and Forest Hills Eastern tied for second with 35. Whitehall was fourth with 33 points, and Frankenmuth fifth with 29 points.
Corunna coach Jeff Sawyer, who had never won a Finals title in 37 years coaching at Owosso and three more at Corunna, said the championship came after little fanfare during the season. Virtually right up until the time Corunna hauled off its first-place trophy, Sawyer said it was never really on his team's mind. The title came after the team managed only a runner-up finish at the Regional.
"We kind of low-keyed it," he said. "We knew scoring 40 points was possible. We lost to Frankenmuth by one point at the Regional. … We were a little disappointed we didn't win, but we had some good times today. We knew it was possible.
"Every day we just come and do what we do. We talk about getting better every day with PRs (personal records). And we're still getting better because we have some tough guys. Just competitive, tough kids. But we were the underdogs."
Corunna had only two firsts on Saturday, in the 400 relay (42.63) and Wyatt Bower in the long jump (22-8½).
Among the individual highlights was Frankenmuth senior Dalton DeBeau, who successfully defended his Finals title in the discus (171-6). He was fifth in that event as a sophomore and after winning a year ago, was considered a good bet to repeat.
"I kind of expected it," said DeBeau, who will compete at Michigan State next spring. "There wasn't a lot of pressure. I knew what had to be done. I threw 160 feet on my first throw to get in the finals, and that helped right away. I knew I could go all out."
Berrien Springs' Jake Machiniak won the 100 (10.54) while the team also captured the 800 relay (1:28.18). Machiniak said his season hasn't been without its share of difficulties. There was a time when he couldn't seem to come out of the starting blocks smoothly. But beginning with the conference meet where he ran school record 10:73, Machiniak felt himself back on course.
"There were ups and downs. I struggled in the middle of the season," he said. "But my teammates helped me through some difficulties. I came here to finish the job; I knew I could do something here."
Mason's Tyler Baker won the 100 hurdles (14.63) to complete a long journey that included finishing just ninth in last year's prelims. The success was as simple as putting in loads of offseason work.
"I practiced and did stuff about every day," he said. "I might not be the fastest, but I make up for that in form. It's a fine-tuning thing. Everyone wants to be faster."
Mason also got a championship from A.J. Mantel, who captured the 300 hurdles (38.90).
Among other highlights was Forest Hills Eastern senior Aiden Sullivan successfully defending a 2022 title on his own home turf. He won Saturday's 800 (1:53.92).
Adrian won the 3,200 relay (7:39.77), while Grand Rapids Christian took the 1,600 (3:24.49).
Alma had two individual winners in Michael Howey in the shot (55-08) and Jacob Dunlap in the high jump (6-7).
The other champs were Kyle Eberhard of Linden in the 1,600 (4:14.79), Whitehall's Trannon Ayler in the 400 (48.83), Freeland's T.J. Hansen in the 3,200 (9:11.56) and Sam Vesperman of Grosse Ile in the pole vault (15.01). Chelsea senior Jacob Nelson competed in the adaptive 100 (27.28), 200 (57.71) and shot put (6-6).
PHOTOS (Top) Vicksburg's Michael Wright celebrates after winning the 200 on Saturday. (Middle) Corunna's Tarick Bower enjoys a moment after anchoring the winning 400 relay. (Below) Mason's Tyler Baker, center, works to stay ahead in the 110 hurdles. (Photos by Dave McCauley/RunMichigan.com.)
Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)