The Throws of a Record-Setting Season
May 3, 2012
By Geoff Kimmerly
Second Half editor
While other kids have basketball hoops in their driveways, Cullen Prena and his sisters have a discus ring.
“I wish,” Cullen said Wednesday when asked if it was so.
You won’t find shot put craters in the family's lawn either.
But drive past the Prenas’ home when his sisters are home from college, and there’s a chance you’ll catch the Walled Lake Central junior and his Big Ten thrower siblings, Kari (University of Michigan) and Kelsey (Michigan State), talking over their craft.
“My sisters got me into it,” Cullen said. “It was a random summer day, and they were going to Central to throw. They asked me if I wanted to go with, and I said ‘Sure.’
“Ever since then I’ve been all into it. It’s basically taken over my life.”
Those first tosses came in the summer before Prena entered seventh grade. Five years later, he’s making a bid to go down as Michigan’s top high school thrower of all-time.
The fifth-place finisher in discus at last season’s MHSAA Division 1 Final Meet, Prena quickly has established himself as a heavy favorite this spring. He receives a Second Half High 5 this week after throwing an incredible 187 feet, 7 inches to win discus at Saturday’s Oxford Invitational, on top of also winning the shot put with a toss of 52-1.
Earlier in April, Prena topped 180 feet in discus two more times, in the process breaking both his school and then the Oakland County records that had both stood for at least 29 years according to a report by the Oakland Press.
And here’s the kicker: Prena’s top discus throw last season was a solid – but compared to now, mere – 159-9.
“His increase over the course of time, the average spectator can’t see it. But from sixth grade, he’s been training,” said Walled Lake Central boys track coach Nebojsa Stojkovic, who also works with the team’s throwers.
“You know how to gauge kids based on worth ethic and what their bodies are able to do. When freshman year he threw 144 feet, I knew the talent that was coming up.He’s got God-given ability that’s different from everyone else.”
That combination has made Prena something to behold this season.
His work ethic has benefited him with an increase in strength, evidenced by 30-40 percent improvements in all of his weight room lifts over the last year. Prena formerly played football, basketball and baseball, but decided to focus solely on weight training for track this school year in part after tearing a meniscus during his sophomore football season.
And then there’s two natural gifts for a thrower – Prena is double-jointed, allowing him increased flexibility for a stronger whip motion on his discus tosses. He also gets additional power from a wingspan that measures longer than his 6-foot-2 height.
He threw well at indoor competitions during the winter, and was tossing the discus consistently in the 170s when outdoor practice began this spring. In his team’s first meet, against White Lake Lakeland, he threw the discus 177 and then a best of 184-7, and also tossed the shot put 52-10 – more than three feet better than his previous outdoor personal-best in the latter event.
“It was hard to sleep (at night) after a meet when you throw a great throw like that,” Prena said.
Aside from some tires during workouts, Prena hasn’t tried tossing other heavy objects. “Other than my parents and my sisters; that’s about it,” he said, joking, of course.
But he's in serious pursuit of the MHSAA Finals record for discus. Prena’s best toss this season would’ve won every MHSAA Final dating back to 2003 and all seven of last season’s Finals (four Lower Peninsula, three Upper) by at least a foot.
That Finals record of 197-11 belongs to former Portage Northern standout Joey Sarantos, who set it in 2001. Prena must improve another 11 feet – which seems like a logical next step after this spring's gigantic 28-foot jump.
“Last year’s state meet ... didn’t quite go the way I wanted it to, and it’s been in the back of my mind since then,” Prena said. “Coming off of weight training, I kinda expected (the improvement). But you don’t know until you see the stuff. And then I started realizing it, and it was setting in that this is real. This is ridiculous."
PHOTOS: (Top) Walled Lake Central's Cullen Prena warms up before the discus throw that would break the Oakland County record. (Middle) Prena surveys the scene before another discus toss. His best this season is 187-7. (Photos courtesy of Walled Lake Central and David Mexicotte.)
Fowler Boys Clinch 1st Team Title since 1988, Buford Leaps Into Record Book
By
Keith Dunlap
Special for MHSAA.com
June 2, 2024
HUDSONVILLE — In 2023, Anthony Buford of Detroit Frederick Douglass would have won the long jump at the MHSAA Lower Peninsula Division 4 Track & Field Finals if not for a historic effort.
Buford nearly was first, but had to settle for second after Peck’s Alex Affer jumped a meet-record distance of 23-feet, 1.5-inches.
Affer graduated last year, but he still was providing Buford plenty of motivation when he started the long jump event at this year’s event.
“My main motivator all year has been my main guy Alex Affer, the former record holder at 23-1,” Buford said. “He was really anticipating me breaking his record this year.”
Buford made good on Affer’s proclamation by setting a new Division 4 Finals record, jumping a recorded distance of 23 feet, 2 inches, into a headwind to best what Affer achieved a year ago.
“I was really surprised I broke it with that headwind I was jumping into,” Buford said. “But honestly, I just had to make it happen.”
Oh, but Buford wasn’t done during his busy and successful day.
Buford then won the 400 dash, finishing first in a time of 49.91 in a headwind and with rain coming down.
“I’ve been fighting to beat 49 (seconds) all season,” said Buford, who decided to focus on the 400 meters and long jump this year after primarily competing in the 100 and 200-meter dashes last year. “Just to come out here and beat my time while it was raining and a headwind coming into my face, that really shows how much more mentally tough I’ve gotten over time.”
Buford was also second to teammate Adrian Smith in the 200 and ran in the 1,600 relay to help Douglass finish second on the day.
Buford’s performance wasn’t quite enough to lift his team past Fowler, which captured the team title with 56.5 points, four more than Douglass. It was Fowler’s first Finals team championship since 1988.
Brady Feldpausch led Fowler’s point scoring by finishing first in the 110 hurdles with a time of 14.57, running as part of the winning team in the 800 relay, taking second in the 300 hurdles and then being a part of the winning 1,600 relay that clinched the title.
“It feels amazing,” Feldpausch said. “I don’t know what to say. We just all have the same mindset. We come to practice and work hard. We knew if we all ran like we knew how to, we’d have a shot.”
Fowler entered the last event, the 1,600 relay, knowing that in order to clinch the team win it had to win the race and have Douglass finish fifth or lower.
A strong event all year for the Eagles, they delivered again, winning in a time of 3:26.43. Pair that with a ninth-place finish by Douglass, and Fowler had what it needed.
Fowler head coach Brett Schafer credited unsung heroes with stepping up for his team and fulfilling a goal talked about all year.
“We scored in field events where we didn’t expect to,” he said. “Our first meeting with them at the start of the year, our whole goal was to hang a banner in the gym. We did that today.”
Kalamazoo Hackett Catholic Prep took third with 44 points after winning the last two LPD4 team titles.
PHOTOS (Top) Fowler’s Brady Feldpausch, left, edges Reading’s Tayshawn Bester to win the 110 hurdles Saturday at Baldwin Middle School. (Middle) Detroit Douglass’ Anthony Buford finishes his win in the 400. (Click for more from Ken Swart/RunMichigan.com.)