Thrower Claims Lone Individual Title to Lead Hackett to Team 3-Peat
By
Tom Lang
Special for MHSAA.com
June 3, 2023
Kalamazoo Hackett Catholic Prep just keeps winning and winning.
This time the Irish took home their fourth title in the last five Lower Peninsula Division 4 Track & Field Finals, on Saturday at Hudsonville.
Hackett’s only individual title was taken by discus winner Nathan Buchmann, a senior, who was fine knowing he was the shortest in stature among all the sizable competitors.
“In the offseason after football I worked out every day, working towards this goal,” he said after getting his medal. “I would say this takes 80 percent technique and 20 percent strength to throw the discus. So, length can help but if you have good technique and are really strong, that will play into it.
“I think we are very balanced throughout the meet today,” he said about teammates that scored points in finishes other than first place. “We have 13 guys here today, and we have people in a lot of the races. But I do not run; I have too short of legs to be a fast runner,” he said with a chuckle.
Buchmann had to work through a hip injury to compete this spring.
“I think the setbacks are what make you strong,” he said. “You can either give up through the setbacks or push forward and become better.”
Coach Charissa Dean agreed.
“The kids have big hearts,” she said after all the points were totaled and the Irish were on top once again, with 53. “They worked hard. They had a lot of potential when we started the season. And we had a lot of drive to put in the work, and we are happy the results came out the way they did.”
Reading was runner-up at 47 points, followed by Wyoming Potter’s House Christian with 42, then Fowler and Flint Beecher each with 37 points.
Senior Lezawe “Moses” Osterink, of Potter’s House Christian, placed second in 1,600 but took the 3,200 title as defending champ of both. He dominated the latter by lapping the field with a final lap kick that resembled more of a superhero speedster.
“Nobody really took it out that hard at the start,” he said. “There was a freshman (Marek Butkiewicz of Hackett) that tried to get the pace going quick, but me and Dakota (Dykhuis of Montabella) just kind of sat back and gradually pulled him through.
“We took it gradually, and I was just relying that I could kick.”
Kick did he ever. The trio were neck and neck the majority of the race in a grouping ahead of the pack.
“With 400 to go I just tried to go all out,” Osterink said. “I had a lot more left than I thought and I was pleased with the win. Not really the time, but that doesn’t matter, especially this hot out.”
The overall meet was in the low 90s/high 80s heat and searing sun all day. So, race officials allowed the unique opportunity for coaches to spray the runners with water and give them water bottles.
“It was very weird because I’ve never taken water to drink while I’m running, so I didn’t know how that would feel,” Osterink said. “And they were spraying us and hitting us in the face. It was kind of fun.”
Junior Tyler Lenn of Marine City Cardinal Mooney defeated Osterink at his own game in the 1,600.
“I’m feeling great,” Lenn said after grabbing the medal. “I said to a newspaper after one of my races (during the season) I was right where I wanted to be. This has been a long rebuilding process for me since an injury back in the fall, and I set a pretty high goal the day the injury happened. I was telling myself I needed to fulfill what I said I would do at the beginning of last cross country season. And that is what I did today.”
Lenn suffered an ankle sprain from a misstep that turned worse because he kept running through the season on it.
“Coming back from that was pretty tough, but I wouldn’t have it any other way,” he said. 
“Perseverance; I said from the beginning what I was going to do. I kept my eye on that target, and no matter the circumstances life threw at me, that I was going to make it happen and I am a man of my word.”
Jaylin Townsend, a senior from Flint Beecher, dominated the short races. He won the 100 dash (10.67) and 200 dash at 22 seconds flat. It was his third 100 win at a Finals.
“I put in a lot of work; I had to three-peat,” he said after the 100. “There’s a lot of great competition here, so I knew I had to come out and run my best.”
Concord in the 400 (43.72), Buckley in the 800 (1:30.76) and 1,600 (3:29.13) and Potter’s House in the 3,200 (8:14.18) were relay champs Saturday. Reading’s Tayshawn Bester won the 110 hurdles (15.13), and Athens’ Landen Bennett won the 300 (39.85). Caseville’s Nathan Feltner won the 400 (50.76), and Vestaburg’s Owen Patton claimed the 800 (1:55.11).
Fruitport Calvary Christian’s Bradley Richards won the high jump (6-10), and Peck’s Alex Affer won the long jump (23-4). McBain Northern Michigan Christian’s Isaac Bowden was first in pole vault (13-0), and Brown City’s Kyle Affer won shot put (49-2).
PHOTOS (Top) Kalamazoo Hackett Catholic Prep celebrates its third-straight LPD4 title Saturday. (Middle) Cardinal Mooney's Tyler Lenn, far right, sets the pace in the 1,600. (Below) Flint Beecher's Jaylin Townsend, middle, crosses the finish first for one of his two sprint championships. (Photos by Ken Swart/RunMichigan.com.)
With Fast Fall Finish, Alpena's Day Arrives
April 13, 2016
By Dennis Chase
Special for Second Half
ALPENA – Mitchell Day, who had a breakout second-place finish in the MHSAA Lower Peninsula Division 1 Cross Country Final last November, is gearing up for what he hopes will be an equally strong track season.
The Alpena junior is one of the state’s top returning 3,200-meter runners. He finished 10th in LP Division 1 a year ago, and followed that up with a second-place finish at the Michigan Indoor Track Series state meet in late February.
“I feel very confident going into spring,” the 16-year-old said. “But I know there’s a lot of work to do, and I’m prepared to do it.”
Day started focusing on track during the winter with workouts designed to build base and improve strength. He said he hopes the results will translate into a faster, stronger kick.
Joe Donajkowski, who coaches the team’s distance runners, said Day is in a good spot, especially when it comes to his endurance.
“He knew he had to put the miles in to get better, and he’s certainly done that,” Donajkowski said. “He has a good base right now. I expect we’ll see some good performances from him throughout the season, as long as he stays healthy.”
Staying healthy is a key. An illness almost cost Day a spot in the MHSAA Final last June.
“I got sick a week or two before the Regional, and missed four or five days of training,” he said. “We were thinking it was walking pneumonia. Thankfully, it wasn’t, but I couldn’t train (properly). I remember the first mile went well, we went through at 4:40, then it hit me like a wall. I struggled to finish and qualify (for the championship meet).”
Day placed fifth at the Regional in 9:38.65, which earned him the 28th seed at the Final. Given time to recover, Day came back and ran nearly 17 seconds faster in a school record 9:21.76 to take 10th in LP Division 1.
That time came as no surprise to coach Bob Bennett, who called Day a “driven” athlete who once he focuses on a goal “gets after it.”
Day also runs the 1,600 meters, as well as relays, but it’s the 3,200 that he enjoys most.
“The 1,600 is too short for my liking,” he said. “The 3,200 gives me a little bit more time to wear out my opponents.”
Day was a dual-sport fall athlete as a freshman and sophomore, splitting his time playing varsity soccer and running cross country. He also played travel soccer during the summer.
But he decided to give up soccer to focus on running.
“We’re happy he went that way, although I don’t know if our athletic director/soccer coach (Tim Storch) was that happy about it,” Bennett said with a laugh.
Day won two of the three Big North Conference cross country jamborees, claimed the Regional, then took second at the MHSAA Final.
Despite that success, he was second team all-conference. In the third and final league jamboree, which counted 50 percent in the team and individual standings, Day was tripped and lost his balance with about a mile to go.
“I was already dealing with an Achilles problem, and I got hit in the Achilles,” he said.
Down he went – and he didn’t get up right away, which proved costly. He finished back in the pack.
“It was frustrating, but it (motivated) me heading into the state meet,” he said.
Day’s training for the Final went well, so well “we knew I was in for a huge PR,” he said.
Initially, Day was hoping to run close to 15:05, but the wind that day made for a slower race.
“The mile splits were 4:50, and then 5:03-5:05, and then back down to 4:47-4:49,” he said. “The wind played a huge factor. A lot of us had to just hide behind a few of the guys and wait for the last three-quarters of a mile to duke it out.”
When it came to the three-quarter mile mark, the lead pack had whittled to include Rockford’s Isaac Harding and Cole Johnson, Grand Rapids Northview’s Enael Woldemichael, Traverse City Central’s Anthony Berry and Day.
Sizing up the leaders, Day didn’t necessarily like his chances.
“Cole Johnson is a 4:10 miler, Anthony is a 4:08, Isaac’s outstanding, so is Enael,” he said. “I was surrounded by some really good talent and I was like, ‘Shoot, I don’t know if I can keep up with these guys the last 1,200 meters. I don’t know if I have that kind of kick in me.’”
Harding eventually surged, and Day went with him.
“I had another gear I didn’t know I had,” he said. “It was second nature to take off with him.”
Harding won in 15:10.4. Day was three seconds back.
“I was happy with how that turned out,” he said. “I realized there was more in me than what I had shown in the past.”
His time of 15:13.4 was 13 seconds faster than his previous best – and it’s helped attract more interest from college recruiters.
Now, Day’s attention is on track, as a lingering winter finally seems to be giving way to spring.
Alpena’s first meet, last week’s Freeland Invitational, was canceled, but once the season finally gets underway, Day said his goal will be fairly simple.
“I just want to make sure I give it my all,” he said. “I’ll be satisfied if I can do that. I don’t really have any times I would like to hit. Sure, I would like to PR, but it’s more about knowing that I put it all out there and had no regrets.”
Bennett expects nothing less from his star runner.
“We just want him to run as well as he can,” Bennett said. “Physically, he’s a little bigger, more mature. Mentally, he’s right on course. We’re hoping he’s going to have a breakout year.”
Just like he had in cross country.
Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: (Top) Alpena’s Mitchell Day competes during the fall’s Lower Peninsula Division 1 Cross Country Final at Michigan International Speedway. (Middle) Day, far left, emerges from the pack during the 3,200-meter championship race at last spring’s MHSAA LP Division 1 Track & Field Final at Rockford. (Photos courtesy of the Day family.)