State's Fastest Aiming for Record Finish

May 24, 2017

By Dean Holzwarth
Special for Second Half

KENTWOOD Khance Meyers is widely regarded as the fastest sprinter in the state.

The East Kentwood senior track star will attempt to live up to that billing next weekend when he competes in the MHSAA Lower Peninsula Division 1 Finals.

Meyers is the reigning champion in the 100 and 200.

“I feel amazing going into the state meet as a 100 and 200 runner and defending my title,” Meyers said. “I’m just really excited, and I’m planning on trying to take the state meet record in the 100 and going back for the 200 record and dropping that even more.”

Meyers made a sparkling debut last season at the Finals as a junior, becoming a dual champion while also setting a new meet record in the 200.

He clocked a 21.24, eclipsing the previous mark of 21.30 seconds.

Although he had never competed in the Finals until last season, Meyers had lofty expectations for himself.

He had spent the previous two seasons watching and waiting for his time to shine.

“Last year was just like, ‘wow,’” Meyers said. “I’m here, and it’s time to show them what I have. It’s my time to show them what I can do, and that’s where all the pressure came from. My coaches explained to me how big it was and how important it is to be a state champion and to try my best.”

Meyers also ran the first leg on the victorious 800 relay team.

For Meyers, his final Finals meet is expected to be special for a couple reasons.

Not that he needed extra motivation, but he will be running on his home turf as the Division 1 Finals will be held at East Kentwood High School.

“Being able to run my last year with my team and to run at East Kentwood is making me feel so amazing inside,” he said. “To have that feeling that I have that advantage to run in my home territory.”

Meyers has the top times in the state this season in both of his signature events (10.55 in the 100, 21.29 in the 200), but he knows the competition will be stiff at the Finals.

He isn’t taking anything for granted.

“You get everybody at their best level and everybody is battling for a title,” Meyers said. “There is just going to be a lot of pressure on not only me, but everyone else to get a state championship.

“I’m always looking at other people because someone who isn’t ranked can come out of nowhere. You have to be prepared for that, and being number one in the state you can’t slack off or take your time. You have to be fully alert that anybody can just come up and do anything.”

Falcons boys track coach David Emeott said Meyers remains humble despite his past accomplishments. He doesn’t rest on his laurels, and instead displays a work ethic that is unmatched.

“He’s a pretty amazing athlete, there’s no doubt about that, but he’s an incredible worker and no one outworks him,” he said. “He puts the time in on the track more than anybody and he spends time watching film and studying the sport.

“He does what he needs to do to get better, and it’s pretty rare. Usually you get a kid that talented and he doesn’t necessarily want to put in the time. He comes with some natural ability, but he just trusts the process.”

Meyers didn’t know he was gifted on the track until he was in middle school. As an eighth-grader, people began taking notice of his raw speed.

“I came from nowhere in seventh grade to somewhere the next year,” Meyers said. “I became pretty fast, and everyone was telling me that. I was happy and excited to become better for myself and also help people around me get better.”

Meyers also has displayed his prowess at the national level. He took part in the New Balance Outdoor Nationals and placed second in the 200 with a time of 20.78 seconds.

He said competing against the top runners in the country was beneficial.

“Running in the 200 open on the big stage at the national level was amazing,” he said. “That experience gave me a different thought process. I just wanted to run my race, and do what I can do to get better.”

Meyers, who next will attend Hinds Junior College in Mississippi (which finished fourth at junior college nationals this past weekend), has a ritual before the start of every race.

“I pray before I go, and I try to channel everything,” Meyers said. “I just have my mind go blank and just focus on the race. As soon as I get off the blocks, I know it’s just a straight shot from the starting line to the finish.”

Meyers will be the catalyst of an East Kentwood team that will vie for a team Division 1 title. The Falcons placed third last season.

“I feel good about where we’re at,” Emeott said. “All of the guys who made it through have the opportunity to score. If we step up and do our jobs and focus on what is important, then we have a real opportunity to maybe win another state title. I have no reason to think that we’re not definitely in the conversation.”

Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM. Contact him at[email protected] with story ideas for Allegan, Kent and Ottawa counties.

PHOTOS: (Top) East Kentwood's Khance Meyers breaks away from the field during last season's 200-meter preliminaries at the Lower Peninsula Division 1 Finals. (Middle) Meyers stays a step ahead of Oak Park's Miles Daniel (left) and Saginaw Heritage's Sean Beckom II during last season's 100 championship race. (Photos by Carter Sherline/RunMichigan.com.)

Alwine's Risk Rewarded with Top Vault

By Wes Morgan
Special for MHSAA.com

June 5, 2019

Wyatt Alwine was one more failed attempt away from having a very bad day at last Saturday’s MHSAA Lower Peninsula Division 3 Track & Field Finals.

With some of his adrenaline reserve drained from a long rain delay, the Constantine junior — seeded No. 1 entering the meet — described himself as a “mental case” after having missed his first two tries at an opening height of 12 feet, 3 inches, one of which ended in the grass.

After finishing third overall for all-state status a year earlier, Alwine was in danger of not posting a height at all.  

“My head just wasn’t there,” he said. “The rain delays didn’t help. I think that was one of the main reasons for a lack of focus.”

A calming influence for Alwine throughout the storms was first-year Constantine pole vault coach Stephanie Teeple — a past three-time Finals champion at Sturgis (1998, 2000, 2001) who went on to do big things at the University of Nebraska and Western Michigan University, including breaking the WMU outdoor record. She always could count on her coach and father, Wes Teeple, who set a school record at Eastern Michigan University and won two league titles, and her mother, Cheryl, who also coached at Sturgis. Oh, and there was older brother Brad to lean on as well. Brad Teeple won a Class B crown in 1999 and went on to compete for Alabama and Nebraska.

Wes and Cheryl Teeple have made it to most Constantine meets this season after Stephanie joined the staff.

“It’s good to have their whole family,” Alwine said. They all come out and support us. It’s a family thing. They definitely know what they’re talking about.”

And when Alwine found himself on the brink of elimination Saturday, he was ready for some encouragement.

“He struggled a little bit on the first two and put it together on the third one,” Stephanie Teeple said of Alwine’s start to the day. “You can either give up or want it, pull through and clear it. Once he got those jitters out, he just improved from there.”

Alwine ended up with a personal-record of 14-3 to win the LPD3 championship, edging Beaverton junior Will Aldrich, who topped out at 14-0 in what ended up being a much more high-flying finals than in 2018. Alwine jumped 13-3 last year for his third-place finish — a height that was not even good enough for a top-eight spot this year.

But even after regaining confidence, Alwine had to trust his coach in crunch time. After clearing 13-9, it was time to take a chance.

Teeple told Alwine to move up to a 15-foot pole that he had never tried. This might not sound difficult to the uninitiated. But for anyone who has had the guts to vault, it’s a rocket ride into the unknown. Added length requires more speed, more strength, a rock-solid plant and nerves of steel. Breaking one out on the biggest stage amplifies the importance of all the above.

“I said, ‘I don’t know about this,’” Alwine recalled. “It’s a big pole. I just listened to her, and it ended up working out.”

“If he wouldn’t have gotten on that bigger pole, I’m not sure he would have gotten over 14-3 to win the meet,” Teeple said. “That’s all it takes, is one kid to get on a bigger pole and it makes all the difference. But that’s what’s good about Wyatt; he is pretty fearless. He has the tools to be a good vaulter, so I’m just glad I get to coach him and do what I know how to do best. I’m really excited for the future to see what he can do.”

Alwine wasn’t able to get over 14-6 cleanly as his leg caught the bar on his descent. After reviewing film of the attempt, Alwine said his body was nearly a foot over the bar.

“I knew I had something special when I got third at state,” Alwine said. “This year, with Miss Teeple coming in, she gave me pointers that really helped me more. It was a lot different. But it kind of clicked a lot better with me. Miss Teeple brought up how the bottom arm is your power. The plant is most important. That and moving up poles got me up to higher heights. 

“It kind of got me stoked to do some summer vaulting with her because I know the height is there. It’s exciting (that I won), but I’m already excited to get back to it.”

Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.

PHOTOS: (Top) Constantine’s Wyatt Alwine clears the pole vault bar during the 2018 season. (Middle) Alwine, this spring. (Top photo courtesy of JoeInsider.com; middle courtesy of Wyatt Alwine.)