State's Fastest Aiming for Record Finish
May 24, 2017
By Dean Holzwarth
Special for Second Half
KENTWOOD – Khance Meyers is widely regarded as the fastest sprinter in the state.
The East Kentwood senior track star will attempt to live up to that billing next weekend when he competes in the MHSAA Lower Peninsula Division 1 Finals.
Meyers is the reigning champion in the 100 and 200.
“I feel amazing going into the state meet as a 100 and 200 runner and defending my title,” Meyers said. “I’m just really excited, and I’m planning on trying to take the state meet record in the 100 and going back for the 200 record and dropping that even more.”
Meyers made a sparkling debut last season at the Finals as a junior, becoming a dual champion while also setting a new meet record in the 200.
He clocked a 21.24, eclipsing the previous mark of 21.30 seconds.
Although he had never competed in the Finals until last season, Meyers had lofty expectations for himself.
He had spent the previous two seasons watching and waiting for his time to shine.
“Last year was just like, ‘wow,’” Meyers said. “I’m here, and it’s time to show them what I have. It’s my time to show them what I can do, and that’s where all the pressure came from. My coaches explained to me how big it was and how important it is to be a state champion and to try my best.”
Meyers also ran the first leg on the victorious 800 relay team.
For Meyers, his final Finals meet is expected to be special for a couple reasons.
Not that he needed extra motivation, but he will be running on his home turf as the Division 1 Finals will be held at East Kentwood High School.
“Being able to run my last year with my team and to run at East Kentwood is making me feel so amazing inside,” he said. “To have that feeling that I have that advantage to run in my home territory.”
Meyers has the top times in the state this season in both of his signature events (10.55 in the 100, 21.29 in the 200), but he knows the competition will be stiff at the Finals.
He isn’t taking anything for granted.
“You get everybody at their best level and everybody is battling for a title,” Meyers said. “There is just going to be a lot of pressure on not only me, but everyone else to get a state championship.
“I’m always looking at other people because someone who isn’t ranked can come out of nowhere. You have to be prepared for that, and being number one in the state you can’t slack off or take your time. You have to be fully alert that anybody can just come up and do anything.”
Falcons boys track coach David Emeott said Meyers remains humble despite his past accomplishments. He doesn’t rest on his laurels, and instead displays a work ethic that is unmatched.
“He’s a pretty amazing athlete, there’s no doubt about that, but he’s an incredible worker and no one outworks him,” he said. “He puts the time in on the track more than anybody and he spends time watching film and studying the sport.
“He does what he needs to do to get better, and it’s pretty rare. Usually you get a kid that talented and he doesn’t necessarily want to put in the time. He comes with some natural ability, but he just trusts the process.”
Meyers didn’t know he was gifted on the track until he was in middle school. As an eighth-grader, people began taking notice of his raw speed.
“I came from nowhere in seventh grade to somewhere the next year,” Meyers said. “I became pretty fast, and everyone was telling me that. I was happy and excited to become better for myself and also help people around me get better.”
Meyers also has displayed his prowess at the national level. He took part in the New Balance Outdoor Nationals and placed second in the 200 with a time of 20.78 seconds.
He said competing against the top runners in the country was beneficial.
“Running in the 200 open on the big stage at the national level was amazing,” he said. “That experience gave me a different thought process. I just wanted to run my race, and do what I can do to get better.”
Meyers, who next will attend Hinds Junior College in Mississippi (which finished fourth at junior college nationals this past weekend), has a ritual before the start of every race.
“I pray before I go, and I try to channel everything,” Meyers said. “I just have my mind go blank and just focus on the race. As soon as I get off the blocks, I know it’s just a straight shot from the starting line to the finish.”
Meyers will be the catalyst of an East Kentwood team that will vie for a team Division 1 title. The Falcons placed third last season.
“I feel good about where we’re at,” Emeott said. “All of the guys who made it through have the opportunity to score. If we step up and do our jobs and focus on what is important, then we have a real opportunity to maybe win another state title. I have no reason to think that we’re not definitely in the conversation.”
Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM. Contact him at[email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) East Kentwood's Khance Meyers breaks away from the field during last season's 200-meter preliminaries at the Lower Peninsula Division 1 Finals. (Middle) Meyers stays a step ahead of Oak Park's Miles Daniel (left) and Saginaw Heritage's Sean Beckom II during last season's 100 championship race. (Photos by Carter Sherline/RunMichigan.com.)
St. Joseph Boys Make Every Point Count in Clinching 1st Finals Since 1997
By
Keith Dunlap
Special for MHSAA.com
June 3, 2023
ROCKFORD – Entering the final event of Saturday’s Lower Peninsula Division 1 Final, the 1,600 relay, St. Joseph was in first place – but by the slimmest of margins.
St. Joseph had 35.75 points, while Rockford had 35, Clinton Township Chippewa Valley had 32, and Ann Arbor Huron had 30.
Bears head coach Todd Rose knew his team was in the second heat before faster teams after, but his for sure needed to be faster than Rockford.
“I don’t teach them to worry about who they are running against,” Rose said. “Just run within themselves and run how we teach them.”
St. Joseph did that behind the team of Shay White, Will Fiesbeck, Eli Toney and Alex Moyer, finishing fourth in the event with a time of 3:21.50 to earn a meet-best 40.75 points – clinching the program’s first Finals team championship since 1997.
Chippewa Valley was runner-up with 38 points, while Rockford was third at 36 points.
St. Joseph senior Gerald Capaccio scored 18 precious points for his team, most notably winning the discus with a winning throw of 167-2. Capaccio said he was in second going into his last throw.
“I just had the mindset that everyone can have a big throw, and it just has to be me that gets the big throw,” Capaccio said. “It happened on my final throw.”
Capaccio also was second in the shot put with a throw of 56-11¼.
In addition to Capaccio earning big points in the shot put and discus, Rose gave credit to high jumper Joshua Scott for finishing in a tie for seventh in that event. That gave the Bears two points, and they proved to be especially important as the team won by less than one.
It’s rare when a runner does something that hasn’t been achieved since before automobiles were invented, but Ann Arbor Huron senior Braxton Brann had that distinction.
Brann won the 110 hurdles and the 200 dash, becoming the first athlete to win those two events at the same state meet since 1895 – three decades before the MHSAA was formed.
“It’s great to be in that kind of conversation,” said Brann, who will run in college at Ohio State.
First, Brann won the 110 hurdles in a time of 13.77. He said that was the event he was most concerned about.
“I haven’t really been consistent, so I just wanted to be that,” Brann said.
Feeling much more comfortable and at home in the 200 dash, Brann ran a winning time of 21.12.
“Everybody comes in looking at the stats of everybody else,” he said. “I saw I was in the best position to win. But I knew I had to run by butt off against this great field and come out with a win.”
Just about everyone in the stadium did a double-take when Northville’s 3,200 relay time was posted. The team of Brandon Latta, Brock Malaikal, David Whitaker and Brendan Herger set a new all-Finals record with a blistering time of 7:35.32, which was the best time in the nation this year.
Herger said when he got the baton on the anchor leg, he knew his teammates set him up incredibly well. But even he and Northville couldn’t have foreseen this.
“I had to run 1.54 to get it, and then I ended up running a bit faster than that,” Herger said. “I was so happy. I love my boys so much. It was great to share the moment together.
Herger also ended up finishing second in the 800 meters with a time of 1:52.19 behind Utica’s Trent McFarland.
Detroit U-D Jesuit senior Jaiden Reed won the 100 (10.74), and Clinton Township Chippewa Valley junior Shamar Heard won the 400 (47.78). Grand Rapids Ottawa Hills senior Benne Anderson won the 1,600 (4:05.44), and Grand Haven junior Seth Norder won the 3,200 (9:04.68). Kalamazoo Central senior Kayenn Mabin won the 300 hurdles (38.31). Rockford in the 400 (42.01), Chippewa Valley in the 800 (1:26.41) and Oak Park in the 1,600 (3:18.90) also won relay titles.
Battle Creek Lakeview senior Andrew Berryhill was champion in the shot put (58-¼), and Saline senior Dolan Gonzales won pole vault (16-0). Ann Arbor Huron junior Andrew Harding won the high jump (6-7), and Canton sophomore Quincy Isaac won the long jump (22-11). New Baltimore Anchor Bay sophomore Luke Bowman competed in the adaptive 100 (19.65), 200 (35.66) and 400 (1:14.39).
PHOTOS (Top) St. Joseph celebrates its LPD1 championship Saturday. (Middle) Ann Arbor Huron's Braxton Brann finishes one of his two race wins. (Below) Northville makes the final exchange of its record-setting 3,200 relay. (Photos by Jamie McNinch [top two photos] and Carter Sherline/RunMichigan.com.)