St. Joseph Boys Make Every Point Count in Clinching 1st Finals Since 1997

By Keith Dunlap
Special for MHSAA.com

June 3, 2023

ROCKFORD – Entering the final event of Saturday’s Lower Peninsula Division 1 Final, the 1,600 relay, St. Joseph was in first place – but by the slimmest of margins.

St. Joseph had 35.75 points, while Rockford had 35, Clinton Township Chippewa Valley had 32, and Ann Arbor Huron had 30. 

Bears head coach Todd Rose knew his team was in the second heat before faster teams after, but his for sure needed to be faster than Rockford. 

“I don’t teach them to worry about who they are running against,” Rose said. “Just run within themselves and run how we teach them.” 

St. Joseph did that behind the team of Shay White, Will Fiesbeck, Eli Toney and Alex Moyer, finishing fourth in the event with a time of 3:21.50 to earn a meet-best 40.75 points – clinching the program’s first Finals team championship since 1997. 

Chippewa Valley was runner-up with 38 points, while Rockford was third at 36 points. 

St. Joseph senior Gerald Capaccio scored 18 precious points for his team, most notably winning the discus with a winning throw of 167-2. Capaccio said he was in second going into his last throw.

Ann Arbor Huron's Braxton Brann finishes one of his two race wins. “I just had the mindset that everyone can have a big throw, and it just has to be me that gets the big throw,” Capaccio said. “It happened on my final throw.” 

Capaccio also was second in the shot put with a throw of 56-11¼.

In addition to Capaccio earning big points in the shot put and discus, Rose gave credit to high jumper Joshua Scott for finishing in a tie for seventh in that event. That gave the Bears two points, and they proved to be especially important as the team won by less than one.

It’s rare when a runner does something that hasn’t been achieved since before automobiles were invented, but Ann Arbor Huron senior Braxton Brann had that distinction. 

Brann won the 110 hurdles and the 200 dash, becoming the first athlete to win those two events at the same state meet since 1895 – three decades before the MHSAA was formed. 

“It’s great to be in that kind of conversation,” said Brann, who will run in college at Ohio State.

First, Brann won the 110 hurdles in a time of 13.77. He said that was the event he was most concerned about.

“I haven’t really been consistent, so I just wanted to be that,” Brann said. 

Feeling much more comfortable and at home in the 200 dash, Brann ran a winning time of 21.12. 

“Everybody comes in looking at the stats of everybody else,” he said. “I saw I was in the best position to win. But I knew I had to run by butt off against this great field and come out with a win.” 

Northville makes the final exchange of its record-setting 3,200 relay. Just about everyone in the stadium did a double-take when Northville’s 3,200 relay time was posted. The team of Brandon Latta, Brock Malaikal, David Whitaker and Brendan Herger set a new all-Finals record with a blistering time of 7:35.32, which was the best time in the nation this year.

Herger said when he got the baton on the anchor leg, he knew his teammates set him up incredibly well. But even he and Northville couldn’t have foreseen this. 

“I had to run 1.54 to get it, and then I ended up running a bit faster than that,” Herger said. “I was so happy. I love my boys so much. It was great to share the moment together. 

Herger also ended up finishing second in the 800 meters with a time of 1:52.19 behind Utica’s Trent McFarland.

Detroit U-D Jesuit senior Jaiden Reed won the 100 (10.74), and Clinton Township Chippewa Valley junior Shamar Heard won the 400 (47.78). Grand Rapids Ottawa Hills senior Benne Anderson won the 1,600 (4:05.44), and Grand Haven junior Seth Norder won the 3,200 (9:04.68). Kalamazoo Central senior Kayenn Mabin won the 300 hurdles (38.31). Rockford in the 400 (42.01), Chippewa Valley in the 800 (1:26.41) and Oak Park in the 1,600 (3:18.90) also won relay titles.

Battle Creek Lakeview senior Andrew Berryhill was champion in the shot put (58-¼), and Saline senior Dolan Gonzales won pole vault (16-0). Ann Arbor Huron junior Andrew Harding won the high jump (6-7), and Canton sophomore Quincy Isaac won the long jump (22-11). New Baltimore Anchor Bay sophomore Luke Bowman competed in the adaptive 100 (19.65), 200 (35.66) and 400 (1:14.39).  

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PHOTOS (Top) St. Joseph celebrates its LPD1 championship Saturday. (Middle) Ann Arbor Huron's Braxton Brann finishes one of his two race wins. (Below) Northville makes the final exchange of its record-setting 3,200 relay. (Photos by Jamie McNinch [top two photos] and Carter Sherline/RunMichigan.com.)

Lessons Learned on Track Have Jibowu's Business Surging to Quick Success

By Paul Costanzo
Special for MHSAA.com

August 1, 2022

Athletics showed Soj Jibowu just how far he could push himself.

All the time spent on the track, working to become the state’s best high school 400-meter runner, and then more than that, taught him to stretch beyond what he thought were his limits.

So, when it came time to make a decision on whether to jump fully into his apparel company, Varlo, or keep it as a part-time side venture, the 2001 Saginaw Heritage graduate knew he could take himself to another level if needed.

Jibowu is the founder and CEO of Varlo, a clothing company that specializes in outfitting triathletes, but also offers casual wear for men and women. The company is just over three years old, but its clientele includes hundreds of triathletes, eight professionals, three NCAA programs and even hospitals. Merchandise is sold in eight countries.

All of that is validation for Jibowu, who took the leap to pursuing the company full-time just one year into its existence.

“When I resigned (from a medical sales job) to do this full-time, my wife was pregnant with our second child, my daughter wasn’t even walking yet,” said Jibowu, who now lives in Cherry Hill, N.J., with his wife and two young children. “Where was my state of mind to leave my very comfortable, high-paying job to pursue this – to sell clothes?”

His mind was in the same place that helped him reach tremendous heights as a runner, both at Heritage and Central Michigan University.

Jibowu, who was born in Nigeria and spent much of his childhood in Huntsville, Ala., was part of some incredible Heritage teams. He graduated a year behind eventual NFL safety Stuart Schweigert, who he ran with on the Finals-winning 1,600 relay in 2000. Another member of that relay was Derold Sligh, who won the 400-meter Finals title that year, setting the Lower Peninsula Division 1 Finals record in the process. The Hawks were LP Division 1 runners-up as a team that season.

“I ran track when I was younger, and I was terrible,” Jibowu said. “In high school, if I look back at it, I probably would have called it impostor syndrome. I think that was me up until maybe like somewhere in my senior year when I started to think, ‘I’m pretty fast.’ … I had so many dominant people around me, in my mind, I was still the slow guy.”

Soj JibowuAs a senior, Jibowu erased that self-doubt. He led Heritage to its first, and still only, Division 1 Finals title, running the 400 in 48.28 and breaking the record Sligh had set the year prior.

It was working to get to that point that Jibowu still credits with his ability to push himself in all things.

“I preach this all the time: if you have the ability to be involved in sports at a young age, do it,” Jibowu said. “It’s a gift, first of all. You don’t know any better when you’re young, you think you’re just training your body, but what’s really, truly occurring is you’re training your mind and building discipline. You’re building your character as far as who you are as a person. What is your will? How far are you willing to push? Am I able to be coached? Am I able to learn? Am I able to lose over and over again and keep going? Am I able to navigate to feel what it’s like to win? What you’re truly developing is how to manage and handle life.”

Jibowu said he didn’t finalize his college decision until late in the process, as he had to work on his test scores into the summer. While at CMU, he majored in biomedical science and chemistry, and he excelled, admitting he was a much better student in college than in high school.

He was also reunited with Sligh on the Chippewas track team, and had a successful career. He was regularly within the top five in the 200 and 400 in the Mid-American Conference, and won a MAC title in the 400 at the 2004 indoor championships. His personal bests in the races were 21.19 and 46.81, respectively. 
After graduating from CMU, Jibowu began working as a pharmaceutical rep, then moved into medical sales.

While he remained active, it wasn’t until he took a trip to Chicago that he discovered triathlons.

“I remember seeing these really cool bikes and these really fit people, and then they jumped into Lake Michigan,” he said. “And I didn’t know that was possible, because I didn’t grow up swimming. I didn’t know that volume of people knew how to swim like that. Then they get out of Lake Michigan, jump on their bikes and they’re flying. Then they’re sprinting a 6K and I remember thinking, ‘Oh my God, these guys are the real freaking deal.’ I was hooked and wanted to start competing.”

As he began competing, the wheels for his current venture began turning. At this point, Jibowu was living out east and had worked for a pair of successful start-ups in the medical industry. That helped give him knowledge, and confidence, to make his own moves.

“I had always been into clothes and fashion, and how you express yourself with what you wear,” Jibowu said. “There was an opportunity there. The sport of triathlon is as old as me; it started in (1983). That’s a baby. That’s like basketball without the 3-point line. There’s so much opportunity for innovation.”

With that, Varlo was born, and it has since thrived, with Jibowu and the lessons he learned on a track in Saginaw paving the way.

“If you are in high school and have the ability to be in a sport, it’s a gift,” he said. “At that young of an age, truly learning to manage the trials and tribulations of life. That is a gift.”

2021-22 Made in Michigan

July 28: Running Set Life's Stage for Grosse Pointe South's Record-Setting Meier Sisters - Read
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July 21: 
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July 14:
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July 12: Coaching Couple Passing On Knowledge, Providing Opportunities for Frankfort Wrestlers - Read
June 30: Hrynewich's Star Continuing to Rise with Olympic, Pro Sports Arrivals - Read

PHOTOS (Top) At left, Heritage’s Soj Jibowu wins the 400 meters during the 2001 Saginaw Valley League championship meet. At right, Jibowu is the founder and CEO of the Varlo clothing company. (Middle) Jibowu’s company specializes in outfitting triathletes, and he has taken up the sport after a successful college track & field career. (Heritage photo courtesy of Saginaw News/MLive; current photos courtesy of Soj Jibowu.)