Small-School Powers Tie for LPD4 Title
May 30, 2015
By Dean Holzwarth
Special for Second Half
HUDSONVILLE – The Saugatuck boys track and field team believed it had to settle for another second-place finish at Saturday’s MHSAA Lower Peninsula Division 4 Final at Hudsonville’s Baldwin Middle School.
A late scoring change created hysteria among the squad.
After originally thinking it had fallen one point shy, a correction was made in the final 1,600 relay results that created a tie at the top between Saugatuck and defending champion Concord.
Both teams wound up finishing with 40 points, thus sharing the MHSAA Final crown. Muskegon West Michigan Christian placed third with 39 points.
“We saw coach Bauer run out of the tent holding up the No. 1 finger and everybody just exploded,” said Saugatuck sophomore Blake Dunn, who anchored the winning 1,600 relay team. “It was so sweet, and I’ve never had a feeling like that before. It was amazing.”
The Indians finished a distant second to Concord a year ago. They won the MHSAA Final in 2013.
“We got second last year and we were so down about it,” said Dunn, who also won the 300 hurdles in a time of 39.31 seconds. “There is such a difference between second and first, and when he came out of the tent it was the greatest feeling ever.
“I ran pretty well, but it comes down to the whole team thing. Without my teammates running as well as they did, then we don’t get first place. It’s not all me, and every point matters.”
Saugatuck coach Rick Bauer became emotional after learning his team had won after an official inadvertently forgot to factor in the results of another heat.
“We put so much into this, and this is our life,” Bauer said. “And to see their reaction after they found out they won, that’s really what it is about. It’s a big relief, and it’s like a weight getting lifted off your shoulders.
“Now they get to shave my head. I told them if they won then they could shave my head, and it’s the best haircut you could ever get.”
Concord used a balanced effort to share the crown and repeat.
“That was really exciting,” Concord coach Mark Hersha said. “A lot of teams had a chance, so we knew we had to perform really well to give ourselves the best chance. Our kids responded pretty well, and we had a lot of kids scoring and a lot of kids performing really well.”
Concord graduated seven from last season, but Hersha said a group of young kids stepped up and filled those shoes.
Veteran leadership also factored in as senior Jesse Hersha won the 3,200 (9:39.87) and finished runner-up in the 1,600.
“I’m really happy for our team,” Jesse Hersha said. “It wasn’t as deep as last year, but we put in the work and we had a lot of guys step up when we needed it. I was happy to be a part of it and earn some points for my team today.
Harbor Springs senior Luke Anderson wrapped up a stellar career with a pair of victories. He claimed top honors in the 800 (1:57.31) and repeated in the 1,600 (4:17.77).
Anderson also took third in the 3,200.
“The only better way to cap it off would have been to run a second faster in that 1,600, but God was good to me today; I will tell you that,” Anderson said. “My goal was to help my team do well, and I wanted to run a season-best in the mile. I did that, and my goal for the 800 was to win it. Not time or anything else, just win it. I couldn’t be happier.”
Another multi-winner was Union City senior Austin Watson, who blazed to wins in the 100 (10.96) and 200 (22.33).
He also anchored the winning 400 relay team, which clocked a 44.30.
“I’ve kind of had an injury-riddled season, so it was really good to end it like this on a positive note,” said Watson, who won the 100 in LP Division 3 last season.
“I pulled my groin during indoor season, but it feels great because this is just what I worked for, and I got it. I knew our team had a shot to win the 400 relay, and we went out there and did that.”
Southfield Christian’s Blake Washington established a new LP Division 4 Final record in the 400. The senior speedster clocked a 49.34, eclipsing the old mark of 49.43 set in 2005.
“I can only thank God because he got me through this race,” said Washington, who will run at the University of Michigan in the fall. “I’ve been battling injuries, and it was cold, but God pulled me through.”
Washington, who also placed runner-up in the 200, was diagnosed with a rare condition when he was young that prevented him from walking or hearing.
“For me to actually run at all is a blessing, and for me to do what I did today is just a miracle,” Washington said.
PHOTOS: (Top) Saugatuck's Blake Dunn clears a hurdle Saturday in helping his team claim a shared LP Division 4 championship with Concord. (Middle) Concord's Jesse Hersha capped his high school career with a championship in the 3,200 to go with the team title. (Click to see more from RunMichigan.com. Photo by Janina Pollatz.)
Accomplished College Coach Giving Back to HS Track at Salem
By
Doug Donnelly
Special for MHSAA.com
April 23, 2021
PINCKNEY – John Goodridge has coached athletes of just about every level imaginable.
"My passion for coaching is just as high as ever,” said Goodridge, 72, recently named the head boys track & field coach at Salem High School in Canton. “It’s been fun. You really do come full circle.”
It’s been a tremendous coaching journey over the past 50 years for Goodridge, a New York City native. It was not long after retiring from Eastern Michigan University in the fall that Goodridge got the coaching bug again. It started when he began attending cross country meets in the Ann Arbor area. Soon he realized he wanted to continue coaching and spoke to one of his former EMU athletes who was coaching at Salem and had found out the job as boys track coach was going to be open.
"At some point, late in my career, I had the notion that someday I’d come back and coach high school, where it all started,” Goodridge said. “In the fall, after I retired, an EMU alum who coached at Pinckney High School invited me to his home opening cross country meet.
"It was enough being out there and seeing the young kids that it brought me back to 40-50 years ago. I spent the fall, every week, going to various local cross country meets. Just observing, just to see if I thought it was something I wanted to do.”
Ultimately, Salem athletic director Tim Baechler hired Goodridge, who has an incredible resume as a track & field and cross country coach. From coaching Olympic athletes to the United States team at the World University Cross Country Championships in Austria, Goodridge has coached world class athletes and NCAA championship-level contenders for decades.
High school coaches have always had a special place in Goodridge’s heart. One reason is he interacted with coaches from across the country while recruiting athletes to compete for him at Michigan State University (1979-1982), Wake Forest University (1984-1999) and Eastern Michigan (2001-2020). Another reason is that he started out coaching at that level.
"It’s natural,” he said. “A lot of people think college is a higher level and that kind of stuff, but I’ve always told people that being a high school coach is such an important role and opportunity to work with young people.
"In many cases it’s the most special relationship. A high school coach sets the tone. You are introducing the sport to young kids. That’s quite a responsibility.”
Goodridge graduated from Long Island University in 1972. He and wife Francie (Kraker) met in the northeast while working for a shoe company. They returned to her native Ann Arbor while she was an elite world class athlete. Francie ran on U.S. Olympic teams in 1968 and 1972 and owned a world record in 1967.
While in grad school, Francie was offered the position of track coach at Ann Arbor Huron but couldn’t accept it because she was still an amateur athlete and couldn’t profit from that status and remain eligible for the Olympics.
Instead, she suggested to the Huron athletic director that the school hire her husband. His coaching career was launched.
"We were two young people, trying to get through school on part-time jobs,” Goodridge said. “We didn’t even have a car. (Coaching) was a source of income.”
While coaching high school track, they also coached younger athletes on club squads, before moving to the University of Wisconsin-Milwaukee where they both were hired as coaches – Francie as the women’s track coach and John the men’s. After a short stint there, they returned to Ann Arbor and both took on roles at Ann Arbor Greenhills.
Both coached for years. Goodridge had a long tenure at Wake Forest, coaching both cross country and track & field at a time when the Demon Deacons had unparalleled success in school history with 14 individual Atlantic Coast Conference champions and seven All-Americans. Francie coached at Wake Forest as well.
The couple returned to Michigan in the early 2000s, with Goodridge taking over the Eastern Michigan cross country program and serving as an assistant track coach. He later became the head track coach. During his time at Ypsilanti, he directed numerous Eagles squads in both sports to conference titles. During his distinguished career, he coached conference cross country championship teams in the Mid-American, Big Ten and Atlantic Coast Conferences. He was the MAC Coach of the Year 13 times in cross country and coached 22 NCAA track & field All-Americans.
This season he has more than 100 athletes on the Salem boys track & field team. He’s having a blast with it, especially with the freshmen athletes who are just starting out learning about track.
"Some of them may not be the most talented, natural athletes but they want to be part of the team,” he said. “They might not be able to make another team, but they want to be involved in athletics and be on a team. It’s been very intellectually challenging and inspiring to come up with new things for ninth graders, to make it fun and not let them get discouraged.
"They put a smile on my face just about every day. I hope it’s going to be keep me a young 72 and a young 73 and as long as I keep doing this.”
Goodridge also is building relationships with other area coaches. He’s not been afraid to seek out advice.
It’s been a long time since I designed workouts for the young ones,” he said. “It’s fun to sort it out, to my own approach to training, with that age group. All athletes respond differently to training and intensity and what you give them. The age of the athlete is a factor in that. It’s been a long time since I had experience working with freshmen. That’s been fun.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) John Goodridge, center, retired in the fall from coaching the men’s track & field team at Eastern Michigan University. (Middle) Goodridge also served as coach of the men’s cross country team. (Photos courtesy of the EMU athletic department.)