Self-Taught Overholt Firing Record Tosses

By Wes Morgan
Special for MHSAA.com

May 10, 2019

We’re all students at YouTube University now, with information — some useful — accessible from experts around the globe. Trending this week are videos ranging from Gordon Ramsay’s breakfast tacos tutorial to step-by-step guides for picking locks with hairpins.

Centreville senior Tyler Overholt made better use of his online browsing time, eventually stumbling upon Poland’s two-time Olympic silver medalist in the discus, Piotr Malachowski. Though he doesn’t know it, Malachowski became Overholt’s coach.

An immeasurable amount of determination, and countless hours of watching film of Malachowski, led Overholt to break a 42-year-old school record earlier this year — a mark he since has bettered twice. At the White Pigeon Invitational in April, Overholt registered a distance of 155 feet, 7 inches to surpass Trent Grossman on the Bulldogs’ record board. A week later, Overholt made a toss of 160-6 in a meet that wasn’t officially finished due to inclement weather. In the following meet, he recorded a throw of 158-1.

Let me tell you, I don’t smile much, but I had a big smile on my face,” said the soft-spoken Overholt, who earned Division 4 all-state status with a seventh-place finish after posting a mark of 138-3 at last year’s MHSAA Finals. “I was jumping up and down.”

Centreville jumped up to Division 3 this year, but Overholt’s marks still make him one of the favorites a few weeks from now at this year’s Finals at Jenison High School. Yet, you probably wouldn’t assume that with just a passing glance.

As a lanky freshman, Overholt was encouraged to try something other than discus. Still lanky now at 6-foot-6, 192 pounds, Overholt doesn’t look like a prototypical thrower.

But his fascination with the event only grew. As a sophomore, he approached new head coach Mike Hunter about giving it a try. Hunter, like most coaches at smaller schools, does the most he can to instruct his athletes in a wide variety of events. But he’s honest about a lack of expertise in the discus.

“He worked hard at the discus basically by himself,” Hunter said of Overholt. “He did some research and found some people. The hard thing with track is it is hard to coach every event if you don’t understand it, so to speak. I never did field events. I’ve tried to do the best I could to help him, but he’s done a lot on his own.

“He has just worked hard and has great technique. It’s not just arming the thing out there. He’s been great to coach, and he’ll do what you ask him to do. He’s right (in the state championship mix) if he can relax and throw with confidence.”

Overholt, who also took on the shot put and hurdles for the first time this spring, knew mastering the technique could trump strength. So he studied Malachowski and other high-level throwers, had his mother, Debra, record his meets, and he broke down that film as well.

For the first year, I just searched a lot of Olympic discus throwers and tried to copy them,” he said. “Then I started applying details into the spin. There was a lot of improvement, especially my junior year.”

Gaining 20 pounds over the last year has factored in as well after Overholt begrudgingly followed Hunter’s advice to spend more time in the weight room.

“I wasn’t really into it at first,” Overholt said. “It took me until my senior year to really start lifting. Now I’m a lot stronger.”

And more confident and experienced. He admitted that his performance at the

Finals last year was far from his best as he wrestled with the nerves that often come into play for first-timers. Overholt entered this season with the school record in his crosshairs, and now that he’s crossed that off his list, he’s chasing 170 feet. As a result of his success in the circle, his future plans have been altered in the last week.

Instead of going into the Navy after graduation, Overholt is headed to Olivet College, where he’ll throw for the Comets. He still intends to enlist in the Navy when he’s done.

“Some people are amazed by what I do and want to know the secret,” he said. “I’ve surprised myself.”

Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.

PHOTOS: (Top) Centreville’s Tyler Overholt watches one of his discus tosses soar. (Middle) Overholt unloads a toss during a meet this spring. (Photos courtesy of JoeInsider.com.)

Houghton Teams Sweep at Invitational to Honor Longtime Coach, Teacher

By John Vrancic
Special for MHSAA.com

May 31, 2024

HOUGHTON — Dan Juntilla more than likely would have enjoyed a day like this past Tuesday at Houghton High School.

Upper PeninsulaAlthough the former Houghton boys track & field coach couldn’t be there in person, he was probably enjoying the sunny and seasonably cool afternoon in spirit during the third annual memorial invitational held in his honor.

“He was a special guy,” current Houghton boys head coach Erik Johnson said. “I had the privilege to coach with Dan, and this is something which would have been special to him. He was always there for everybody.”

The Gremlins dominated this year’s version of the Dan Juntila Memorial Invite with 250 points. They were followed by Negaunee with 86 and Dollar Bay with 74.

“Dan was such a nice guy,” Dollar Bay coach Ben Tampas said. “He wanted to see everybody do well. Even if his team won, Dan was quick to point out how well everybody did. During the coaches’ meetings, he always had a quick joke to lighten everything up. He wanted to keep everything from getting too serious. He was always willing to answer your questions. He never turned his back on anyone. He was always willing to help. He would have loved this, too.”

The Houghton girls also won with 118½ points. Calumet was runner-up at 104 and Negaunee, which brought a partial team, placed third with 86.

Juntilla, who died unexpectedly on Jan. 9, 2022, graduated in 1970 from Wakefield High School where he was class president and lettered in football, basketball, tennis and track.

He lettered in football at Michigan Tech and earned a master’s degree in social work, counseling and secondary education at Northern Michigan University.

Juntilla coached track and football for decades at Houghton, where he taught English and local history.

“Dan was my coach when I was a freshman,” Gremlins’ senior Brody Mattila said. “He had a lot of influence on our program. This is a real special day.”

Mattila, who will be attending the University of Michigan on an academic scholarship this fall, won the 110-meter hurdles in a school-record 15.26 seconds, long jump at 19 feet, 8½ inches, and anchored the winning 400 relay (45.74) in his final home meet.

“I was excited when I found out I got the record,” he said. “I’ve been shooting for this all year. We had perfect conditions, and my warm-ups went great. I’m looking forward to the U.P. (Division 1) Finals (Saturday at Kingsford).”

Mattila’s hurdles record was one of at least five set Tuesday.

“This was another good day for us,” Johnson said. “Our 3,200 relay has been strong all year, and Brody setting the record in the 110s helped set the tone. We’ve struggled in shot put and discus for many years, but this year we’ve been doing quite well. The field events have been coming through for us. Everybody was stepping up.”

Chassell junior Kalvin Kytta took the boys 3,200 in a school-record 10:08.69, and West Iron County senior Danica Shamion collected four victories, setting school records in three of her races.

“It has always been my goal to go under 10 minutes in the 3,200,” Kytta said. “This takes some of the pressure off for Saturday. Now I can just go after a sub-10.”

Shamion set records in the 200 (25.79), 400 (56.74) and high jump (5-5) and captured the 100 (12.75).

“Running in the 56s in the 400 was my goal since last year’s U.P. Finals,” she said. “This feels amazing. I had a Hancock girl (senior Brielle Kero) right beside me, and it was close all the way. She really pushed me. Getting the 200 record is also something I wanted to do for some time, and I’ve been working on high jump a lot. This takes a lot of the pressure off, but I still have one more high school meet left and I’m going to give it my all. I’m not done. I’m not stopping now.”

Kero was runner-up in the 200 (26.73) and 400 (58.92).

Juntilla also served as a Little League coach, hockey manager and a mentor to many and was recognized by the MHSAA for 40 years as a registered game official as he refereed basketball at the high school, middle school and elementary school levels.

John VrancicJohn Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.

PHOTO Houghton's Brody Mattila crosses the finish line during a downpour in the 400 relay at the Western Peninsula Athletic Conference championship meet May 22 in Ishpeming. (Photo by Cara Kamps.)