Saugatuck, Dunn Dominate in D4 Repeat
June 4, 2016
By Chip Mundy
Special for Second Half
GRAND RAPIDS – There was little question that Saugatuck junior Blake Dunn was the individual star of the MHSAA Lower Peninsula Division 4 track & field meet Saturday afternoon at Houseman Field.
Dunn swept the 110 and 300-meter hurdles, both in meet-record times, to lead Saugatuck to the championship just one year after the Indians shared first place with Concord. Saugatuck finished with 66 points to easily outdistance runner-up Evart’s 32. Cassopolis was third with 30.
It was Saugatuck’s third MHSAA championship in the past four years, and the Indians were runners-up in 2014.
“The distance guys let me know that we would have won the meet without Blake,” Saugatuck coach Rick Bauer said. “They get tired of my harping at them and asking why they don’t score as much as Blake. We used to be a distance program that ran track, and now we’re a pretty complete team.”
Dunn dominated the 110 hurdles as he set an LP Division 4 Finals record by winning in 14.33 seconds. He won by more than a second while running into a headwind.
“There was nothing I could do about the wind, so I just did the best I could,” he said. “I’m just really glad that I was able to run a good race.”
Dunn’s double came in the 300 hurdles, which he won in 38.31 seconds, another meet record. That victory was by nearly two seconds, and it was his second consecutive MHSAA title in that event.
“Basically, I try to get out as hard as I can and make those guys try to catch me and see what happens from there,” Dunn said. “I just have to hit the hurdles and keep pushing.”
Dunn is one of the top all-around athletes in the state. He was quarterback on the football team, played basketball and already has decided to play baseball at Western Michigan University. In fact, he had to leave his baseball team, which played in the District tournament Saturday, to compete in the track meet.
“It was a hard choice, but I had faith in my baseball guys that they could come out with a couple of wins,” he said. “It’s awesome that the coaches let me play both sports.
“I’ve been playing football, basketball, baseball and track my whole life, and I think it has helped me keep fresh for every season,” he added. ‘They announced a stat that there are fewer injuries for people who play multiple sports, and I think it keeps my muscles relaxed and loose.”
Bauer was thankful that Dunn was able to be on hand at Houseman.
“That’s a kid who throws 90 miles per hour and probably is going to be in the majors someday; that’s great. Thanks,” he said.
Dunn also ran a leg on Saugatuck’s fourth-place 400 relay, joining teammates Jordan Mitchell, Cole Hartman and Jeff Kohlmeyer.
“The 4 by 100 was kind of a surprise,” Bauer said. “We came in fourth, but we beat our school record by a half a second. That’s the sort of thing you hope happens.”
Saugatuck also was second in the 3,200 as Keegan Siefert, Nick Butch, Orlando Carrion and Zachary Pettinga finished in 8:17.84.
While Dunn had the only individual championships for Saugatuck, the team was loaded with plenty of excellent finishes. Perhaps the most inspiring was the second-place finish in high jump by senior Mervyn Auffret, an exchange student from France.
“We didn’t expect him to score at all, and he ended up in second place,” Bauer said. “I didn’t expect that to happen. He had never tried track until this year, and he didn’t know anything about high jump. He also qualified in the hurdles, so he was a great addition to our team.”
Auffret certainly will return to France with some stories to tell.
“I have told all my friends about the high jump and that I’m good at it, but it was really hard at first,’ he said. “I didn’t know much about it. Really, I didn’t know anything.”
Saugatuck had other strong finishes. In the 3,200, freshman Corey Gorgas was second and junior Pettinga was third. Evan Hotary was fourth in the pole vault (12-9), and Xavier Cardona took fourth in the shot put.
The only other individual double-winner at the meet was Santana Scott of Evart. Scott won the 1,600 in 4 minutes, 22.89 seconds and took the 3,200 in 9:42.83.
Other individual champions in the running events were Billy Wojnowski of Big Rapids Crossroads, who edged Montez Brewer of Concord 11.15 to 11.16 in the 100. Freshman Alec Muck of Sand Creek won the 200 in 22.50, Deion Gaston of Cassopolis took the 400 (50.20) and Daniel Mikovits of Concord captured the 800 in 1:58.50.
In the field events, Jacob Kulhanek of Merrill repeated as champion in the pole vault by clearing 13 feet, 9 inches. Southfield Christian sophomore Blake Washington won the high jump at 6-5, just 1 inch higher than Auffret.
Delvon Hines of Melvindale Academy of Business & Technology won the long jump (20-9.25), Paxton Titus of Brighton Livingston Christian took the discus (162-11), and Jacob Lechner of Harbor Springs won the shot put (13-9).
Relay winners included Melvindale ABT in the 400 (43.75), Muskegon Catholic Central in the 800 (1:31.30), Centreville in the 1,600 (3:28.28) and Hillsdale Academy in the 3,200 (8:13.34).
PHOTO: Saugatuck's Blake Dunn clears a hurdle on the way to an individual title while helping his team to the overall championship at Houseman Field. (Photo by Angie Graham/RunMichigan.com.)
With Fast Fall Finish, Alpena's Day Arrives
April 13, 2016
By Dennis Chase
Special for Second Half
ALPENA – Mitchell Day, who had a breakout second-place finish in the MHSAA Lower Peninsula Division 1 Cross Country Final last November, is gearing up for what he hopes will be an equally strong track season.
The Alpena junior is one of the state’s top returning 3,200-meter runners. He finished 10th in LP Division 1 a year ago, and followed that up with a second-place finish at the Michigan Indoor Track Series state meet in late February.
“I feel very confident going into spring,” the 16-year-old said. “But I know there’s a lot of work to do, and I’m prepared to do it.”
Day started focusing on track during the winter with workouts designed to build base and improve strength. He said he hopes the results will translate into a faster, stronger kick.
Joe Donajkowski, who coaches the team’s distance runners, said Day is in a good spot, especially when it comes to his endurance.
“He knew he had to put the miles in to get better, and he’s certainly done that,” Donajkowski said. “He has a good base right now. I expect we’ll see some good performances from him throughout the season, as long as he stays healthy.”
Staying healthy is a key. An illness almost cost Day a spot in the MHSAA Final last June.
“I got sick a week or two before the Regional, and missed four or five days of training,” he said. “We were thinking it was walking pneumonia. Thankfully, it wasn’t, but I couldn’t train (properly). I remember the first mile went well, we went through at 4:40, then it hit me like a wall. I struggled to finish and qualify (for the championship meet).”
Day placed fifth at the Regional in 9:38.65, which earned him the 28th seed at the Final. Given time to recover, Day came back and ran nearly 17 seconds faster in a school record 9:21.76 to take 10th in LP Division 1.
That time came as no surprise to coach Bob Bennett, who called Day a “driven” athlete who once he focuses on a goal “gets after it.”
Day also runs the 1,600 meters, as well as relays, but it’s the 3,200 that he enjoys most.
“The 1,600 is too short for my liking,” he said. “The 3,200 gives me a little bit more time to wear out my opponents.”
Day was a dual-sport fall athlete as a freshman and sophomore, splitting his time playing varsity soccer and running cross country. He also played travel soccer during the summer.
But he decided to give up soccer to focus on running.
“We’re happy he went that way, although I don’t know if our athletic director/soccer coach (Tim Storch) was that happy about it,” Bennett said with a laugh.
Day won two of the three Big North Conference cross country jamborees, claimed the Regional, then took second at the MHSAA Final.
Despite that success, he was second team all-conference. In the third and final league jamboree, which counted 50 percent in the team and individual standings, Day was tripped and lost his balance with about a mile to go.
“I was already dealing with an Achilles problem, and I got hit in the Achilles,” he said.
Down he went – and he didn’t get up right away, which proved costly. He finished back in the pack.
“It was frustrating, but it (motivated) me heading into the state meet,” he said.
Day’s training for the Final went well, so well “we knew I was in for a huge PR,” he said.
Initially, Day was hoping to run close to 15:05, but the wind that day made for a slower race.
“The mile splits were 4:50, and then 5:03-5:05, and then back down to 4:47-4:49,” he said. “The wind played a huge factor. A lot of us had to just hide behind a few of the guys and wait for the last three-quarters of a mile to duke it out.”
When it came to the three-quarter mile mark, the lead pack had whittled to include Rockford’s Isaac Harding and Cole Johnson, Grand Rapids Northview’s Enael Woldemichael, Traverse City Central’s Anthony Berry and Day.
Sizing up the leaders, Day didn’t necessarily like his chances.
“Cole Johnson is a 4:10 miler, Anthony is a 4:08, Isaac’s outstanding, so is Enael,” he said. “I was surrounded by some really good talent and I was like, ‘Shoot, I don’t know if I can keep up with these guys the last 1,200 meters. I don’t know if I have that kind of kick in me.’”
Harding eventually surged, and Day went with him.
“I had another gear I didn’t know I had,” he said. “It was second nature to take off with him.”
Harding won in 15:10.4. Day was three seconds back.
“I was happy with how that turned out,” he said. “I realized there was more in me than what I had shown in the past.”
His time of 15:13.4 was 13 seconds faster than his previous best – and it’s helped attract more interest from college recruiters.
Now, Day’s attention is on track, as a lingering winter finally seems to be giving way to spring.
Alpena’s first meet, last week’s Freeland Invitational, was canceled, but once the season finally gets underway, Day said his goal will be fairly simple.
“I just want to make sure I give it my all,” he said. “I’ll be satisfied if I can do that. I don’t really have any times I would like to hit. Sure, I would like to PR, but it’s more about knowing that I put it all out there and had no regrets.”
Bennett expects nothing less from his star runner.
“We just want him to run as well as he can,” Bennett said. “Physically, he’s a little bigger, more mature. Mentally, he’s right on course. We’re hoping he’s going to have a breakout year.”
Just like he had in cross country.
Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: (Top) Alpena’s Mitchell Day competes during the fall’s Lower Peninsula Division 1 Cross Country Final at Michigan International Speedway. (Middle) Day, far left, emerges from the pack during the 3,200-meter championship race at last spring’s MHSAA LP Division 1 Track & Field Final at Rockford. (Photos courtesy of the Day family.)