Saugatuck, Dunn Dominate in D4 Repeat

June 4, 2016

By Chip Mundy
Special for Second Half

GRAND RAPIDS – There was little question that Saugatuck junior Blake Dunn was the individual star of the MHSAA Lower Peninsula Division 4 track & field meet Saturday afternoon at Houseman Field.

Dunn swept the 110 and 300-meter hurdles, both in meet-record times, to lead Saugatuck to the championship just one year after the Indians shared first place with Concord. Saugatuck finished with 66 points to easily outdistance runner-up Evart’s 32. Cassopolis was third with 30.

It was Saugatuck’s third MHSAA championship in the past four years, and the Indians were runners-up in 2014.

“The distance guys let me know that we would have won the meet without Blake,” Saugatuck coach Rick Bauer said. “They get tired of my harping at them and asking why they don’t score as much as Blake. We used to be a distance program that ran track, and now we’re a pretty complete team.”

Dunn dominated the 110 hurdles as he set an LP Division 4 Finals record by winning in 14.33 seconds. He won by more than a second while running into a headwind.

“There was nothing I could do about the wind, so I just did the best I could,” he said. “I’m just really glad that I was able to run a good race.”

Dunn’s double came in the 300 hurdles, which he won in 38.31 seconds, another meet record. That victory was by nearly two seconds, and it was his second consecutive MHSAA title in that event.

“Basically, I try to get out as hard as I can and make those guys try to catch me and see what happens from there,” Dunn said. “I just have to hit the hurdles and keep pushing.”

Dunn is one of the top all-around athletes in the state. He was quarterback on the football team, played basketball and already has decided to play baseball at Western Michigan University. In fact, he had to leave his baseball team, which played in the District tournament Saturday, to compete in the track meet.

“It was a hard choice, but I had faith in my baseball guys that they could come out with a couple of wins,” he said. “It’s awesome that the coaches let me play both sports.

“I’ve been playing football, basketball, baseball and track my whole life, and I think it has helped me keep fresh for every season,” he added. ‘They announced a stat that there are fewer injuries for people who play multiple sports, and I think it keeps my muscles relaxed and loose.”

Bauer was thankful that Dunn was able to be on hand at Houseman.

“That’s a kid who throws 90 miles per hour and probably is going to be in the majors someday; that’s great. Thanks,” he said.

Dunn also ran a leg on Saugatuck’s fourth-place 400 relay, joining teammates Jordan Mitchell, Cole Hartman and Jeff Kohlmeyer.

“The 4 by 100 was kind of a surprise,” Bauer said. “We came in fourth, but we beat our school record by a half a second. That’s the sort of thing you hope happens.”

Saugatuck also was second in the 3,200 as Keegan Siefert, Nick Butch, Orlando Carrion and Zachary Pettinga finished in 8:17.84.

While Dunn had the only individual championships for Saugatuck, the team was loaded with plenty of excellent finishes. Perhaps the most inspiring was the second-place finish in high jump by senior Mervyn Auffret, an exchange student from France.

“We didn’t expect him to score at all, and he ended up in second place,” Bauer said. “I didn’t expect that to happen. He had never tried track until this year, and he didn’t know anything about high jump. He also qualified in the hurdles, so he was a great addition to our team.”

Auffret certainly will return to France with some stories to tell.

“I have told all my friends about the high jump and that I’m good at it, but it was really hard at first,’ he said. “I didn’t know much about it. Really, I didn’t know anything.”

Saugatuck had other strong finishes. In the 3,200, freshman Corey Gorgas was second and junior Pettinga was third. Evan Hotary was fourth in the pole vault (12-9), and Xavier Cardona took fourth in the shot put.

The only other individual double-winner at the meet was Santana Scott of Evart. Scott won the 1,600 in 4 minutes, 22.89 seconds and took the 3,200 in 9:42.83.

Other individual champions in the running events were Billy Wojnowski of Big Rapids Crossroads, who edged Montez Brewer of Concord 11.15 to 11.16 in the 100. Freshman Alec Muck of Sand Creek won the 200 in 22.50, Deion Gaston of Cassopolis took the 400 (50.20) and Daniel Mikovits of Concord captured the 800 in 1:58.50.

In the field events, Jacob Kulhanek of Merrill repeated as champion in the pole vault by clearing 13 feet, 9 inches. Southfield Christian sophomore Blake Washington won the high jump at 6-5, just 1 inch higher than Auffret.

Delvon Hines of Melvindale Academy of Business & Technology won the long jump (20-9.25), Paxton Titus of Brighton Livingston Christian took the discus (162-11), and Jacob Lechner of Harbor Springs won the shot put (13-9).

Relay winners included Melvindale ABT in the 400 (43.75), Muskegon Catholic Central in the 800 (1:31.30), Centreville in the 1,600 (3:28.28) and Hillsdale Academy in the 3,200 (8:13.34).

Click for full results.

PHOTO: Saugatuck's Blake Dunn clears a hurdle on the way to an individual title while helping his team to the overall championship at Houseman Field. (Photo by Angie Graham/RunMichigan.com.) 

Performance: Oxford's Connor Bandel

June 1, 2016

Connor Bandel
Oxford senior – Track & Field

Bandel could’ve been a selection most weeks this season; the spring has included that many highlights for the reigning Lower Peninsula Division 1 champion in shot put and discus. He was perhaps most dominant at his Regional on May 20 at Lake Orion, winning shot put by 16 feet with a toss of 63, 7 inches, and discus by  nearly 28 feet at 189-2 to earn the Michigan National Guard Performance of the Week for May 16-22.

Bandel went on to win the Oakland County Championship titles Friday in both at 67-2½ and 192-0, respectively, and his top throws this spring are that shot put and a discus toss of 204-2 on April 23 at the Oxford Invitational. He will compete in the LP Division 1 Finals this weekend with opportunities to break the all-Finals records in shot put (Todd Duckett, Kalamazoo Loy Norrix, 64-0½, 1999) and discus (Cullen Prena, Walled Lake Central, 210-1, 2012). Prena is among those Bandel has consulted for advice as he’s improved significantly over the last few seasons; his top throws in 2016 are six feet better in shot put and 11 in discus from a year ago.

The 6-foot-4, 230-pound senior also played goalkeeper for Oxford’s varsity soccer team the last four seasons and will be the second sibling from his family to play at the Division I college level; he’s signed for track & field with the University of Florida, while his older sister Darien plays volleyball at Oakland University. Connor also played basketball as a freshman and carries a 3.3 grade-point average; he’s considering majoring in chemical or biomedical engineering.

Coach Matt Johnson said: “The number one thing Connor brings is (his example) that track and field is a year-round event, from conditioning to weight training to building camaraderie with his teammates around the track. … He’s a dedicated athlete, he sets goals for himself, and that would be a value set that I’d say could be passed on to another level of student. He’s not just setting benchmarks for things within reach; he’s setting dreams he’s going to work toward. Early on last year, he told me he’s aiming not for the state record, he’s aiming to become an international competitor, and that raises the bar right there. Most high school kids are not even thinking (about that) at that point.”

Performance Point: “I’m trying to improve every meet; that’s always the goal. But this past week I started to improve more. I’m constantly moving the benchmark forward a bit. … Sometimes I just can’t really explain how much emotions I'm feeling when something (like a personal record) just happened. When you PR something that you’ve never reached, it’s just so satisfying to actually do that.”

Expert advice: “The biggest thing with (my sister) was her type of dedication and trying to do the same thing as her. Another big thing was the recruiting process; it was nice to have a sibling because not only did I get to learn from her but my parents got to learn a lot from her about the questions to ask coaches and that kind of deal. (From Prena), I learned definitely technique from him; it’s nice to have him having worked with his college coach, because … then he could teach me a lot of what he had learned. I always ask him about summer track, nationals and international competition. Even though he hasn’t gone to an international competition, he went to meet qualifiers for those, and if I have questions about what the atmosphere is like, things like what I need to bring, he’s always a good resource.”

The mental game: “For me, it’s not to get really tense. If I get really tense, really focus on trying to throw as far as I can, I’m not going to throw as well. The more relaxed you are, the longer you’ll be, the more comfortable you’ll be. Not getting tight and seized up and that sort of deal, that’s the biggest thing to me, to really relax … and trust what I’ve been doing the last couple of years, be comfortable and have fun with it. If you have a smile on your face, you’ll probably throw farther … (and) I’m just trying to throw farther than I did before.”

Final countdown: “I’d definitely, now that I’ve won (in 2015), I would like to re-break the shot put record, and I would like to break the discus record for the first time. I really want to hit my goals; I wrote them down before the season, and I’m still on pace. I feel like breaking 79 (feet in shot put) and 215 (in discus) before the season is over, that would be absolutely fantastic.”

Create and explore: “I’ve always really been into math and science, always really liked the engineering aspects of creating and exploring new ideas. I thought with how much petroleum that the United State is using, and with how many athletes have injuries, I thought it would be cool to create new ways to produce energy, or for athletes the fastest ways to recover.”

– Geoff Kimmerly, Second Half editor

Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster. 

Previous 2015-16 honorees
May 18: Kalyn Breckenridge, Birch Run girls soccer - Read 
May 11: Morgan Beadlescomb, Algonac boys track & field - Read
May 4: Abby Krzywiecki, Farmington Hills Mercy softball - Read
April 27: Mike Mokma, Holland Christian baseball - Read
April 20: Abby Divozzo, Cadillac girls soccer - Read
March 30: Cassius Winston, Detroit U-D Jesuit boys basketball - Read
March 23: Kierra Fletcher, Warren Cousino girls basketball - Read
March 16: Jacob Montague, Grosse Pointe South swimming & diving - Read
March 9: Kyle Tuttle, St. Charles boys bowling - Read
March 2: Brittney Schnicke, Caledonia girls bowling - Read
Feb. 24: Kamari Newman, Detroit East English boys basketball - Read
Feb. 17: Jason Whitens, Powers North Central boys basketball - Read 
Feb. 10: Rachel Hogan, Grand Ledge gymnastics - Read
Feb. 3: Nehemiah Mork, Midland Dow swimming & diving - Read
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read

PHOTOS: (Top) Oxford's Connor Bandel unloads a shot put during a meet this season. (Middle) Bandel is the reigning champion in both the discus and shot put in Lower Peninsula Division 1. (Photos courtesy of Connor Bandel.)