Reeths-Puffer ‘Ironman’ Slows Down to Help Team Surge
By
Tom Kendra
Special for MHSAA.com
May 6, 2021
Klay Grant’s strategy going into last week’s Greater Muskegon Athletic Association city track meet seemed, at first, counterintuitive.
“My plan was to try and run each event as slow as possible,” said Grant, a junior at Muskegon Reeths-Puffer, before adding:
“And still win.”
His plan to conserve energy – essentially sacrificing fast times for himself to try and gather as many points as possible for his team – worked to perfection as Grant became the first athlete in the 65-year history of the GMAA meet to take first place in the four longest events.
Grant’s “Ironman” performance and four first-place finishes accounted for 40 of his team’s 132 points, helping the Rockets edge six-time reigning champion Fruitport and win the meet for the first time since 2006.
Grant started his record-breaking night by running the anchor leg on R-P’s winning 3,200-meter relay team (8:40.84), then followed with wins in the open 1,600 (4:42.94), 800 (2:07.25) and 3,200 (10:29.69).
“Klay is all about the team,” explained Reeths-Puffer boys track coach Don Ketner, who is in his 15th year. “He’s the kind of kid that would give the shirt off of his back for you, and that’s basically what we asked him to do on Friday night.”
The GMAA Meet, known locally simply as the “City Meet,” dates back to the 1950s, and during its long history many male and female athletes have won four events. However, that feat normally happens with sprinters in short events and relays or with an athlete who picks up a win or two in the field events before the running finals begin.
Grant was the first to capture all four of the longest running events, but he said that individual feat was secondary. He said the best part was helping to deliver a memorable night for Reeths-Puffer, as his family is heavily invested in the Muskegon County school district and its track & field and cross country programs.
Both of his parents, Darren and Angie Grant, are Reeths-Puffer graduates and runners who went on to run in college at Indiana Wesleyan and now teach and coach in the R-P district. Darren Grant, who teaches fifth grade, is the Rockets’ head cross country coach and assistant boys track coach. Angie Grant teaches special education at the middle school and is the head girls track coach.
“It was fun to be a part of such a great night,” said Grant, 17, who plans to go into the ministry and pursue Biblical studies in college. “Faith encompasses everything that I do, so it felt great to use my gifts to help out my teammates and coaches.”
Grant, who is also laser-focused in the classroom with a gaudy 4.333 GPA, is the third of four children. His older siblings are Cole and Kenna, and younger brother Kye is a talented runner on the Reeths-Puffer middle school team.
While running has always been a part of his life because of his parents, his primary sport growing up was soccer. In fact, it wasn’t until last year that he focused exclusively on track and cross country, which is why he believes he can greatly improve his times.
Perhaps the key race of the entire GMAA meet last week was the opening 3,200-meter relay, which Fruitport was favored to win. Ketner gambled that by putting Grant on the anchor leg, he might be able to catch up and pass Fruitport.
As it turned out, strong performances on the first three legs by freshmen Jackson Allen and Tate Bradley and senior Caden Tufts had the Rockets in the lead when Grant got the baton – allowing him to cruise to the tape and make a major statement in the process.
Grant then had a nice stretch of time to rest before his next race, the 1,600, but that was the first of three long races over a short period of time.
After pulling away from Jackson Helmer of Mona Shores in the 1,600, Grant had just three events of rest before getting back on the track for the 800 – the event he will likely focus on for the upcoming Ottawa-Kent Conference Green meet May 13 and the Division 2 Regional on May 20.
Then came the shortest turnaround of the night, with just the quick 200-meter run coming between the 800 and the 3,200.
Grant knew he could empty the tank in the 3,200, and it didn’t take long for Grant and his senior teammate and training partner Brett Schlaff to separate themselves from the rest of the field. With those two running 1-2 ahead of the pack, it was clear that the Rockets would pick up 18 points in that event and clinch the meet title.
The only drama remaining was whether Grant would make history or if the fresher Schlaff would prevail.
“With about 300 meters to go they were still close and I said out loud: ‘Klay is so nice, he’s going to let Brett win,’” said Ketner.
Grant ended up pulling away over the final 200 meters to win the race and make history. Schlaff took a strong second, and the Rockets were on top of the Muskegon city track world for the first time in 15 years.
“My times were nothing special that night, that’s for sure,” said Grant. “But this meet wasn’t about me. This meet was all about the team.”
Tom Kendra worked 23 years at The Muskegon Chronicle, including five as assistant sports editor and the final six as sports editor through 2011. E-mail him at [email protected] with story ideas for Muskegon, Oceana, Mason, Lake, Oceola, Mecosta and Newaygo counties.
PHOTOS: (Top) Klay Grant (1) competes in the 800-meter run at the Rocket Invitational on April 16 at Reeths-Puffer. Grant won the race. (Middle) Grant cruises to victory in the 1,600-meter run at the GMAA city meet. (Photos by Payden Challinor.)
Accomplished College Coach Giving Back to HS Track at Salem
By
Doug Donnelly
Special for MHSAA.com
April 23, 2021
PINCKNEY – John Goodridge has coached athletes of just about every level imaginable.
"My passion for coaching is just as high as ever,” said Goodridge, 72, recently named the head boys track & field coach at Salem High School in Canton. “It’s been fun. You really do come full circle.”
It’s been a tremendous coaching journey over the past 50 years for Goodridge, a New York City native. It was not long after retiring from Eastern Michigan University in the fall that Goodridge got the coaching bug again. It started when he began attending cross country meets in the Ann Arbor area. Soon he realized he wanted to continue coaching and spoke to one of his former EMU athletes who was coaching at Salem and had found out the job as boys track coach was going to be open.
"At some point, late in my career, I had the notion that someday I’d come back and coach high school, where it all started,” Goodridge said. “In the fall, after I retired, an EMU alum who coached at Pinckney High School invited me to his home opening cross country meet.
"It was enough being out there and seeing the young kids that it brought me back to 40-50 years ago. I spent the fall, every week, going to various local cross country meets. Just observing, just to see if I thought it was something I wanted to do.”
Ultimately, Salem athletic director Tim Baechler hired Goodridge, who has an incredible resume as a track & field and cross country coach. From coaching Olympic athletes to the United States team at the World University Cross Country Championships in Austria, Goodridge has coached world class athletes and NCAA championship-level contenders for decades.
High school coaches have always had a special place in Goodridge’s heart. One reason is he interacted with coaches from across the country while recruiting athletes to compete for him at Michigan State University (1979-1982), Wake Forest University (1984-1999) and Eastern Michigan (2001-2020). Another reason is that he started out coaching at that level.
"It’s natural,” he said. “A lot of people think college is a higher level and that kind of stuff, but I’ve always told people that being a high school coach is such an important role and opportunity to work with young people.
"In many cases it’s the most special relationship. A high school coach sets the tone. You are introducing the sport to young kids. That’s quite a responsibility.”
Goodridge graduated from Long Island University in 1972. He and wife Francie (Kraker) met in the northeast while working for a shoe company. They returned to her native Ann Arbor while she was an elite world class athlete. Francie ran on U.S. Olympic teams in 1968 and 1972 and owned a world record in 1967.
While in grad school, Francie was offered the position of track coach at Ann Arbor Huron but couldn’t accept it because she was still an amateur athlete and couldn’t profit from that status and remain eligible for the Olympics.
Instead, she suggested to the Huron athletic director that the school hire her husband. His coaching career was launched.
"We were two young people, trying to get through school on part-time jobs,” Goodridge said. “We didn’t even have a car. (Coaching) was a source of income.”
While coaching high school track, they also coached younger athletes on club squads, before moving to the University of Wisconsin-Milwaukee where they both were hired as coaches – Francie as the women’s track coach and John the men’s. After a short stint there, they returned to Ann Arbor and both took on roles at Ann Arbor Greenhills.
Both coached for years. Goodridge had a long tenure at Wake Forest, coaching both cross country and track & field at a time when the Demon Deacons had unparalleled success in school history with 14 individual Atlantic Coast Conference champions and seven All-Americans. Francie coached at Wake Forest as well.
The couple returned to Michigan in the early 2000s, with Goodridge taking over the Eastern Michigan cross country program and serving as an assistant track coach. He later became the head track coach. During his time at Ypsilanti, he directed numerous Eagles squads in both sports to conference titles. During his distinguished career, he coached conference cross country championship teams in the Mid-American, Big Ten and Atlantic Coast Conferences. He was the MAC Coach of the Year 13 times in cross country and coached 22 NCAA track & field All-Americans.
This season he has more than 100 athletes on the Salem boys track & field team. He’s having a blast with it, especially with the freshmen athletes who are just starting out learning about track.
"Some of them may not be the most talented, natural athletes but they want to be part of the team,” he said. “They might not be able to make another team, but they want to be involved in athletics and be on a team. It’s been very intellectually challenging and inspiring to come up with new things for ninth graders, to make it fun and not let them get discouraged.
"They put a smile on my face just about every day. I hope it’s going to be keep me a young 72 and a young 73 and as long as I keep doing this.”
Goodridge also is building relationships with other area coaches. He’s not been afraid to seek out advice.
It’s been a long time since I designed workouts for the young ones,” he said. “It’s fun to sort it out, to my own approach to training, with that age group. All athletes respond differently to training and intensity and what you give them. The age of the athlete is a factor in that. It’s been a long time since I had experience working with freshmen. That’s been fun.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) John Goodridge, center, retired in the fall from coaching the men’s track & field team at Eastern Michigan University. (Middle) Goodridge also served as coach of the men’s cross country team. (Photos courtesy of the EMU athletic department.)