Record Throws Set Up Carson City-Crystal's Soar to 1st Title

By Will Kennedy
Special for Second Half

June 5, 2021

HUDSONVILLE —For the first time in school history, the Carson City-Crystal Eagles boys track & field team has claimed the title of state champion.

Carson City-Crystal finished Saturday’s Lower Peninsula Division 4 Finals with 68.5 points, 10.5 more than the closest competitor. The Eagles did it with a small group – only eight athletes travelled to Hudsonville to compete. But by the end of the day, all of them had earned the title of all-state athlete.

Junior Zane Forist got the day started off on the right foot in the field events. He won the discus with a throw of 196-5, nearly 60 feet more than the second-place finisher. He also won the shot put with a hurl of 62-4, over 14 feet more than anybody else.

Both were meet records – the discus toss breaking the 190-0 throw by Litchfield’s Jacob Patrick in 2012. The shot put bested the former LPD4 record of 58-5.25 by Ottawa Lake Whiteford’s George Flanner in 2007. And together gave Carson City-Crystal a comfortable lead heading into the track finals, helping alleviate the pressure on the rest of the team.

“When you have the number one thrower, that kind of helps,” said Eagles coach Grant Woodman. “The field events set the tone, and then we let our distance guys ease into it and it just works out for us.”

Flint Beecher trackThe distance runners did what they had to do to get the job done. Senior Coleman Clark earned second place in the 1,600 and the top spot in the 3,200. Those points helped keep Saugatuck at bay and put the Eagles firmly atop the podium.

Clark said that in other years, he focused on his individual performance. But this time around, he knew he wanted to give it his all for the overall team victory.

“This year, going into the season knowing we would have a top team, I knew I was going to be team-focused,” Clark said. “It feels so good to hit that top goal as a team. We knew we could do it.”

Jaylin Townsend from Flint Beecher set the standard in sprint events. He came away with an individual title in the 100  with a personal record time of 10.98 and edged Saugatuck’s Benny Diaz for first in the 200 with a time of 22.75. Townsend also helped lead the Buccaneers to a title in the 800 relay with a school record of 1:30.59.

The sophomore said that when he crossed the finish line as a Finals champion for the first time, he got excited realizing he was among the elite of the elite runners in Michigan.

“It feels great,” Townsend said. “I’m always thinking that I have to win, I have to win. … The excitement through my head is just so crazy. Only a couple people can really be state champions, and I’m one of them.”

Carson City-Crystal trackDiaz earned two individual titles himself, in the 110 hurdles with a time of 14.77 and in the 300 hurdles, crossing the line in 39.59.

While all the excitement was taking place on the track, Wyoming Potter’s House Christian junior Jok Nhial finished first in the long jump with an incredible leap of 21-09.50, a personal record. He shattered his previous PR by seven inches, something he wasn’t expecting to do Saturday.

“It feels amazing that I’m able to do this at the state championship,” Nhial said. “I didn’t expect to make a PR today, or even break our school record. It was a great moment. I’ve worked so hard and for this to be the outcome, it feels great.”

But the true triumph of the day belonged to Carson City-Crystal. The eight athletes and the coaching staff were able to put together a season that none of them will soon forget.

“Everybody stepped up and did their part,” Forist said. “It really is a team thing. It wasn’t just a one-man show. Everybody did their thing. It’s so awesome.”

Click of full results.

PHOTOS: (Top) Carson City-Crystal celebrates its first MHSAA Finals championship in track & field. (Middle) Flint Beecher's Jaylin Townsend, right, races Saugatuck's Benny Diaz. (Below) The Eagles' Coleman Clark races in the 3,200. (Photos by Will Kennedy.) 

Be the Referee: Track & Field Exchange Zones

By Sam Davis
MHSAA Director of Officials

May 16, 2023

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Track & Field Exchange Zones - Listen

Let’s work in an exchange zone today – and see how much we know about this area during relay races at track & field events.

First: Exchange zones are now 30 meters in length. Previously, they were 20 meters with a 10-meter acceleration zone. But now, it’s just one 30-meter area. Runners must start inside the zone.

Now, what happens if the baton is dropped during an exchange? There are a couple of outcomes:

► If the baton is passed or dropped outside of the exchange zone – that relay team is disqualified.

► If the baton is dropped inside the zone, the runner can pick it up and re-join the race.

► If it’s dropped inside the zone but rolls out of the zone, either runner can retrieve it, return to the exchange zone and then restart his or her race – provided they don’t interfere with an opponent.

Previous Editions:

May 9: Girls Lacrosse Self-Start - Listen
May 2: Baseball/Softball Overthrow - Listen
April 25: Fifth-Quarter/Third-Half Rule - Listen
April 18: Soccer Referee in Play? - Listen
April 11: Softball Strikeout - Listen
March 14: Basketball Instant Replay - Listen
March 7: Hockey Overtime - Listen
Feb. 28: Baker Bowling - Listen
Feb. 21: Ski Finish - Listen
Feb. 14: Swimming Touchpads - Listen
Feb. 7: In or Out-of-Bounds in Wrestling - Listen
Jan. 31: Over the Back - Listen
Jan. 24: Competitive Cheer Judges - Listen
Jan. 17: More Lines - Listen
Jan. 10: On the Line - Listen
Jan. 3: Basketball Measurements - Listen
Dec. 13: Pregame Dunks - Listen
Dec. 6: Gymnastics Judges - Listen
Nov. 22: Football Finals Replay - Listen
Nov. 15: Back Row Illegal Blocker - Listen
Nov. 8: Swim Turn Judges - Listen
Nov. 1: Soccer Referee Jersey Colors - Listen
Oct. 25: Cross Country Tie-Breaker - Listen
Oct. 18: Soccer Shootouts - Listen
Oct. 11: Safety in End ZoneListen
Oct. 4: Football Overtime Penalty - Listen
Sept. 27: Kickoff Goal - Listen
Sept. 20: Soccer Timing - Listen
Sept. 13: Volleyball Replays - Listen
Sept. 6: Switching Sides - Listen
Aug. 30: Play Clock - Listen
Aug. 23: Intentional Grounding Change
- Listen

PHOTO: Negaunee's Nori Korsman gets the handoff from teammate Olivia Lunseth to run the third leg of the winning 1,600 relay at April's Superior Dome Invitational. (Photo by Cara Kamps.)