Record Falls, Goals Attained at LPD1 Final
By
Tom Markowski
Special for Second Half
May 30, 2015
ROCKFORD – Jaron Flournoy had his mind set on winning an MHSAA Finals this season.
In order to do so, the sprinter from Westland John Glenn knew he had to do two things: train harder and make a change.
Flournoy finished third in the 200-meter dash last season and failed to make the final in the 100. But he started Saturday’s Lower Peninsula Division 1 Track and Field Final with a burst as he won the 100 with a time of 10:56. In the 200, his best event, Flournoy won with a time of 21.25.
Flournoy had to fend off a charge from friend Skyler Bowden of Saline to win the 200.
“I worked hard this year to get here,” Flournoy said. “I expected (to win the 100). A lot of guys I train with ran with me today. I knew what to expect.
“It’s just a friendship,” Bowden added. “He was going to win the 100. I won the 400. It came down to this.”
Last summer, Flournoy worked with Stanley Edwards, a former track and football star at Detroit Kettering and the University Michigan, and then with Ann Arbor Huron boys track and field coach Rad Greaves.
“The workouts had more intensity (with Greaves),” Flournoy said. “I got stronger. I’m more flexible. Speed-wise, coming out of the blocks, I’m faster.”
Flournoy also quit competing in the 400 to concentrate on the other two sprints. The changes and the hard work paid off. Flournoy, who also played football at John Glenn, signed with Louisiana State University for track.
Bowden had the last laugh, however. Saline won the MHSAA team title, its second and first since 2006, with 71 points. East Kentwood, champions in five of the previous six seasons, was second with 52½ points. Monroe was third with 36, Ypsilanti Lincoln fourth with 27 and Grand Blanc took fifth with 26 points.
“It’s been about team total all year,” Saline coach Al Leslie said. “Skyler Bowden worked hard to get here. He was a baseball player as a freshman.
"I have so much respect for the East Kentwood program. We try to pull all of our best athletes from the other programs to compete. We had 200 kids in the program last year and we have 165 this year. I’m the defensive line coach, and we got three football players to come out for the first time.”
Saline reached the MHSAA Finals (Division 1) in football for the first time this past season.
For Grant Fisher, his final day competing for Grand Blanc will be something for the record books.
Fisher won the 1,600 run with an all-Finals record time of 4:00.28, which also will place him second all-time nationally. For much of the race Fisher seemed to be running by himself, and indeed the last half he was five to six seconds ahead of his nearest competitors. Logan Wetzel (4:08.04) of Saline finished second with a time of 4:08.04, leaving Fisher to finish the race all by himself.
The 3,200 run held more drama. Senior Ryan Robinson of Waterford Mott set the pace and Fisher stalked, conserving energy by drafting. With 220 meters remaining, Fisher made his move and passed Robinson. Fisher raced down the final straightaway as if he was finishing a 200 dash, winning easily with a time of 8:53.41. Robinson was second with a time of 9:00.65.
“I felt really good,” Fisher said of his fabulous kick. “It was tough on Ryan. (Running) into the wind it, helped me tremendously to follow him. He’s a great runner.
“The plan was to kick whenever necessary. I just had to gauge it.”
Last week, Robinson won the Oakland County meet with a time of 8:56.6.
Fisher’s time in the 1,600 crushed the previous all-Finals record held by fellow Grand Blanc graduate Omar Kaddurah. Kaddurah ran 4:07.67 in 2010.
“I never raced against Omar,” Fisher said. “I thought it was incredible he ran a 4:10. It’s nice to keep it in Grand Blanc. He was someone I looked up to.”
Next up for Fisher, who signed with Stanford University, is a mile run in New York City in two weeks. It’s a race he’s competed in before, and he said it should be fun because “there’s a rabbit” in the field.
Robie Webster of Ypsilanti Lincoln won both hurdles events, the 110 with a time of 14 seconds and the 300 with a time of 38.03. Webster missed qualifying for the 110 final as a junior, then increased his offseason training to reach his goals.
“I actually hit a few hurdles (in the 110) today,” he said.
Webster signed with Boston University and is looking forward to even greater challenges.
“My mom and I talked about colleges,” he said. “And she wanted me to look at schools with high education and athletics. My first option was BU. I went there on two visits and knew it was the place for me.”
Two more all-Finals records were broken, but by those who already held them. Grand Rapids Kenowa Hills' Donavan Brazier lowered his 800 record time to 1:48.98. Saline's 3,200 relay, made up this season of Logan Wetzel, Josiah Humphrey, Austin Welch and Kevin Hall, lowered its all-Finals record to 7:38.97.
Both records previously were set last season; Wetzel was the only Saline 3,200 relay runner who also was part of that record performance in 2014.
PHOTOS: (Top) Jaron Flournoy (middle) stays ahead of the field during a championship-winning sprint Saturday. (Middle) Grant Fisher set an MHSAA all-Finals record in the 1,600. (Click to see more from RunMichigan.com. Photos by John Brabbs.)
Carrollton's Voltz Making Big Leap in Long Jump
By
Paul Costanzo
Special for MHSAA.com
May 5, 2021
It makes sense that DJ Voltz excels at the long jump.
The Carrollton junior is fast – he qualified for the Lower Peninsula Division 3 Finals in the 100 meters as a freshman. He’s also a multi-year all-state honoree in both football and basketball, a testament to his incredible athleticism.
How quickly he has exceled, though, is a little shocking.
Voltz’s jump of 22 feet, 2.5 inches, recorded April 30 at the Caro Tiger Invitational, is the state’s best early this season. He hit the mark in only his fifth time competing in the event.
“It’s really his first year doing it,” Carrollton track & field coach David Jaworski said. “He knew he wanted to long jump, and we knew with his speed and his athletic ability, it was something he could excel at. He’s a real competitive person. When he started, he was only able to hit (18 and 19 feet), but he’s been working with our jumpers coach, and one day he started hitting 20 and 21 consistently. It’s taken off from there.”
Extraordinary athletic achievement is nothing new for Voltz. He’s a star on the football field and the basketball court for the Cavaliers, having been named honorable mention all-state by The Associated Press in both sports as a sophomore and again as a junior in basketball, and second-team all-state as a junior in football.
His position listing for football was specialist, which, while accurate, also doesn’t seem to fully encapsulate Voltz’s role.
“He is kind of a jack of all trades,” said Jaworski, who is also Carrollton’s offensive coordinator. “We line him up at quarterback, running back, receiver, punt returner, kick returner. He played corner his first couple years, but this year we had a little more pressing needs, so he went back and played safety for us. He kind of plays where we need him to.”
Football is king for Voltz, who plans to attend camps at Central Michigan and Grand Valley State among others this summer, and has a scholarship offer from Division II Gannon University in Florida.
The 6-foot-3 speedster is being recruited as a cornerback at the next level, which would put him on the taller side of the position – the average NFL cornerback is just under 6 foot.
“They’ve been telling me when I get there, they like how I’m lanky and long,” Voltz said. “It’s easier for me to break up and intercept passes. I’m long and fast, and they said I’ve got quick feet, so I can stay with receivers.”
When asked what his position was on the basketball court, Voltz laughed before settling on combo guard. He averaged 17.5 points, 8.1 rebounds, 3.5 assists, 3.2 steals and 1.7 blocks this past season for a Carrollton team that was 13-5 and lost by one in the Regional Final.
“He doesn’t specialize in one thing,” Jaworski said. “He still goes and plays his AAU basketball tournaments. He has three or four football camps lined up early in June. He’s at track practice every day. He’s not one to miss things. He works tirelessly. He works with his own private trainer at times, and he’s also working hard at practice.”
That work ethic has quickly transformed Voltz from potential to production in the long jump, and there’s still room to grow.
“It’s all about the technique and how fast you’re running into it,” Voltz said. “You have to count your steps, make sure you jump and make sure you pick your feet up when you jump so you can have extra length in that sand pit. I still have a lot to learn. I really like doing long jump, and I’m getting the technique down. There’s always room to get better at it, and I’m trying to get even farther.”
The newfound success in the long jump has Voltz seriously considering adding track to his collegiate pursuits, and he said the football coaches he’s spoken with are on board with it.
For now, Voltz has his eyes on the school record, which at 23-2, he feels is attainable. He said he’s not thinking, yet, about potentially adding more all-state honors to his resume at the MHSAA Finals on June 5.
“It’s still early,” he said. “I’m still focusing on getting better for that situation. I’m not really focused on the later on, I’m focused on what’s going on right now.”
His focus and constant presence with Carrollton athletics is something Jaworski said is setting an example for younger athletes in the community. Voltz is more than happy to add mentor to his long list of duties.
“It means a lot,” he said. “I want to set an example, and when I leave this school, I want to be one of the ones they talk about – one of the greats at Carrollton. I want them to want to follow in my footsteps and want to be better than me. I want them to beat my records one day.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Carrollton’s DJ Voltz soars through a long jump attempt this spring. (Middle) Voltz fills one of his many roles on the Cavaliers’ football team. (Photos courtesy of the Carrollton track & field program & DJ Voltz.)