Record Falls, Goals Attained at LPD1 Final
By
Tom Markowski
Special for Second Half
May 30, 2015
ROCKFORD – Jaron Flournoy had his mind set on winning an MHSAA Finals this season.
In order to do so, the sprinter from Westland John Glenn knew he had to do two things: train harder and make a change.
Flournoy finished third in the 200-meter dash last season and failed to make the final in the 100. But he started Saturday’s Lower Peninsula Division 1 Track and Field Final with a burst as he won the 100 with a time of 10:56. In the 200, his best event, Flournoy won with a time of 21.25.
Flournoy had to fend off a charge from friend Skyler Bowden of Saline to win the 200.
“I worked hard this year to get here,” Flournoy said. “I expected (to win the 100). A lot of guys I train with ran with me today. I knew what to expect.
“It’s just a friendship,” Bowden added. “He was going to win the 100. I won the 400. It came down to this.”
Last summer, Flournoy worked with Stanley Edwards, a former track and football star at Detroit Kettering and the University Michigan, and then with Ann Arbor Huron boys track and field coach Rad Greaves.
“The workouts had more intensity (with Greaves),” Flournoy said. “I got stronger. I’m more flexible. Speed-wise, coming out of the blocks, I’m faster.”
Flournoy also quit competing in the 400 to concentrate on the other two sprints. The changes and the hard work paid off. Flournoy, who also played football at John Glenn, signed with Louisiana State University for track.
Bowden had the last laugh, however. Saline won the MHSAA team title, its second and first since 2006, with 71 points. East Kentwood, champions in five of the previous six seasons, was second with 52½ points. Monroe was third with 36, Ypsilanti Lincoln fourth with 27 and Grand Blanc took fifth with 26 points.
“It’s been about team total all year,” Saline coach Al Leslie said. “Skyler Bowden worked hard to get here. He was a baseball player as a freshman.
"I have so much respect for the East Kentwood program. We try to pull all of our best athletes from the other programs to compete. We had 200 kids in the program last year and we have 165 this year. I’m the defensive line coach, and we got three football players to come out for the first time.”
Saline reached the MHSAA Finals (Division 1) in football for the first time this past season.
For Grant Fisher, his final day competing for Grand Blanc will be something for the record books.
Fisher won the 1,600 run with an all-Finals record time of 4:00.28, which also will place him second all-time nationally. For much of the race Fisher seemed to be running by himself, and indeed the last half he was five to six seconds ahead of his nearest competitors. Logan Wetzel (4:08.04) of Saline finished second with a time of 4:08.04, leaving Fisher to finish the race all by himself.
The 3,200 run held more drama. Senior Ryan Robinson of Waterford Mott set the pace and Fisher stalked, conserving energy by drafting. With 220 meters remaining, Fisher made his move and passed Robinson. Fisher raced down the final straightaway as if he was finishing a 200 dash, winning easily with a time of 8:53.41. Robinson was second with a time of 9:00.65.
“I felt really good,” Fisher said of his fabulous kick. “It was tough on Ryan. (Running) into the wind it, helped me tremendously to follow him. He’s a great runner.
“The plan was to kick whenever necessary. I just had to gauge it.”
Last week, Robinson won the Oakland County meet with a time of 8:56.6.
Fisher’s time in the 1,600 crushed the previous all-Finals record held by fellow Grand Blanc graduate Omar Kaddurah. Kaddurah ran 4:07.67 in 2010.
“I never raced against Omar,” Fisher said. “I thought it was incredible he ran a 4:10. It’s nice to keep it in Grand Blanc. He was someone I looked up to.”
Next up for Fisher, who signed with Stanford University, is a mile run in New York City in two weeks. It’s a race he’s competed in before, and he said it should be fun because “there’s a rabbit” in the field.
Robie Webster of Ypsilanti Lincoln won both hurdles events, the 110 with a time of 14 seconds and the 300 with a time of 38.03. Webster missed qualifying for the 110 final as a junior, then increased his offseason training to reach his goals.
“I actually hit a few hurdles (in the 110) today,” he said.
Webster signed with Boston University and is looking forward to even greater challenges.
“My mom and I talked about colleges,” he said. “And she wanted me to look at schools with high education and athletics. My first option was BU. I went there on two visits and knew it was the place for me.”
Two more all-Finals records were broken, but by those who already held them. Grand Rapids Kenowa Hills' Donavan Brazier lowered his 800 record time to 1:48.98. Saline's 3,200 relay, made up this season of Logan Wetzel, Josiah Humphrey, Austin Welch and Kevin Hall, lowered its all-Finals record to 7:38.97.
Both records previously were set last season; Wetzel was the only Saline 3,200 relay runner who also was part of that record performance in 2014.
PHOTOS: (Top) Jaron Flournoy (middle) stays ahead of the field during a championship-winning sprint Saturday. (Middle) Grant Fisher set an MHSAA all-Finals record in the 1,600. (Click to see more from RunMichigan.com. Photos by John Brabbs.)
Concord Conquers LP D4 Convincingly
May 31, 2014
By Chip Mundy
Special to Second Half
HUDSONVILLE – Concord distance runner Jesse Hersha imagined the Yellow Jackets would win the MHSAA Lower Peninsula Division 4 track and field championship as far back as last summer.
Or just about the time he heard that Nolen Bright-Mitchell was coming to Concord from Albion High School, which had closed its doors because of budget issues.
“Last spring, we were already thinking we were going to be really good and we had a shot to win the state title,” Hersha said. “Later that summer, I heard a rumor that Nolen was coming, but they were trying to keep it on the down low.
“I asked my dad - he’s the coach - and he just said, ‘He is.’ I was like, ‘Yea, we’re going to win the state title.’ ”
Concord did it convincingly, too. The Yellow Jackets finished with 78 points, far ahead of the 46 registered by defending champion and runner-up Saugatuck.
Bright-Mitchell was as good Saturday as Hersha was with his premonition last summer. After winning the 200 last year for Albion, Bright-Mitchell swept the 100 and 200 and ran on Concord’s winning relay teams in the 800 and 1,600. He set LP Division 4 records in the 100 (10.7 seconds) and 200 (21.62), and the 1,600 relay also set an LP Division 4 record in 3 minutes, 24.19 seconds.
Bright-Mitchell, wearing a blue shoe on his left foot and an orange one on his right, will attend Grand Valley State University in the fall. But he hasn’t forgotten his Albion roots.
“I wore my Albion warm-ups in every meet we had,” he said. “But I love Concord. It’s a great community with great teachers and a great school.”
It was the second MHSAA championship in five years for Concord, which won the 2010 title.
“It’s been a really good year, and we accomplished a lot,” Concord coach Mark Hersha said. “We had a vision for it at the beginning of the year, and it’s really good to see the guys put it all together.”
Coach Hersha also received a bonus as he watched his son Jesse win his first individual track title as he took the 3,200 in 9:38.54.
“That was kind of nice, too,” Mark Hersha said. “It was a fast 1,600, so it was disappointing he was third. He cooled down a little bit, and it was courageous to go back out there and run again in the 3,200.”
Jesse Hersha, just a sophomore, already is a two-time individual champion in cross country.
“My whole high school career has kind of been like an only-distance track team, but now we’ve had a lot more people to come out from the baseball team and everything,” he said, “and a couple of Albion guys, especially Nolen.
“You have to give a lot of credit to Nolen for winning four events.”
Bright-Mitchell had some help on the relays as was joined on the winning 1,600 relay team by Lonelle Langston, Chase Hinkle and Zach Hudson, another Albion transfer.
The winning 800 relay team also included Brett Lehman, Langston and Chevy Burk. Langston also was seventh in the high jump, Lehman was eighth in the 100 and Burk was 11th in the long jump.
Concord also placed fourth in the 400 as Lehman, Hinkle, Treyvon Miller and Langston finished in 44.77 seconds.
Another Albion connection is on the coaching staff as former Albion coach Mike Jurasek and his assistant Dan Davis serve as volunteer coaches. Jurasek is a Concord graduate, and Coach Hersha welcomed him to the staff.
“From a distance, we’ve all seen the success he’s had at Albion and stuff like that,” Hersha said. “It’s kind of almost a miracle to see the things he does with kids – his personality, the way he prepares himself to prepare them – again, there’s a reason why he’s successful.
“Everything about him is a model of excellence, and it’s been a blessing all year long to have him. He doesn’t only help with the guys but with the girls, too.”
Saugatuck had only one individual champion, but it came with some flash. Freshman Blake Dunn won the 300 hurdles in 40.22 seconds, while David Dykstra of White Cloud took the 110 hurdles.
There were two LP Division 4 state records broken in the field events. Curtis Bell cleared 15 feet, 1 inch to set a record and win the pole vault, while Tyrell Hall of Marion soared 12-11.75 to win the long jump.
Other winners in the field events were Tucker Scharf of Unionville-Sebewaing in the discus (148-6), Tyler Crenshaw of Brown City in the shot put (51-8), and Hunter Weeks of Homer in the high jump (6-7).
In the running events, Austin Sandusky of Morenci won the 400 in 50.48, Bryce DeGrammont of Mio took the 800 in 1:58.09, and Luke Anderson of Harbor Beach captured the 1,600 in 4:17.49. The 400 relay went to Southfield Christian, and Muskegon Western Michigan Christian took the 3,200 relay.
PHOTO: Concord’s Nolen Bright-Mitchell (4) set LP Division 4 Finals records in both the 100 and 200 Saturday in Hudsonville. (Click to see more from RunMichigan.com.)