Record Falls, Goals Attained at LPD1 Final
By
Tom Markowski
Special for Second Half
May 30, 2015
ROCKFORD – Jaron Flournoy had his mind set on winning an MHSAA Finals this season.
In order to do so, the sprinter from Westland John Glenn knew he had to do two things: train harder and make a change.
Flournoy finished third in the 200-meter dash last season and failed to make the final in the 100. But he started Saturday’s Lower Peninsula Division 1 Track and Field Final with a burst as he won the 100 with a time of 10:56. In the 200, his best event, Flournoy won with a time of 21.25.
Flournoy had to fend off a charge from friend Skyler Bowden of Saline to win the 200.
“I worked hard this year to get here,” Flournoy said. “I expected (to win the 100). A lot of guys I train with ran with me today. I knew what to expect.
“It’s just a friendship,” Bowden added. “He was going to win the 100. I won the 400. It came down to this.”
Last summer, Flournoy worked with Stanley Edwards, a former track and football star at Detroit Kettering and the University Michigan, and then with Ann Arbor Huron boys track and field coach Rad Greaves.
“The workouts had more intensity (with Greaves),” Flournoy said. “I got stronger. I’m more flexible. Speed-wise, coming out of the blocks, I’m faster.”
Flournoy also quit competing in the 400 to concentrate on the other two sprints. The changes and the hard work paid off. Flournoy, who also played football at John Glenn, signed with Louisiana State University for track.
Bowden had the last laugh, however. Saline won the MHSAA team title, its second and first since 2006, with 71 points. East Kentwood, champions in five of the previous six seasons, was second with 52½ points. Monroe was third with 36, Ypsilanti Lincoln fourth with 27 and Grand Blanc took fifth with 26 points.
“It’s been about team total all year,” Saline coach Al Leslie said. “Skyler Bowden worked hard to get here. He was a baseball player as a freshman.
"I have so much respect for the East Kentwood program. We try to pull all of our best athletes from the other programs to compete. We had 200 kids in the program last year and we have 165 this year. I’m the defensive line coach, and we got three football players to come out for the first time.”
Saline reached the MHSAA Finals (Division 1) in football for the first time this past season.
For Grant Fisher, his final day competing for Grand Blanc will be something for the record books.
Fisher won the 1,600 run with an all-Finals record time of 4:00.28, which also will place him second all-time nationally. For much of the race Fisher seemed to be running by himself, and indeed the last half he was five to six seconds ahead of his nearest competitors. Logan Wetzel (4:08.04) of Saline finished second with a time of 4:08.04, leaving Fisher to finish the race all by himself.
The 3,200 run held more drama. Senior Ryan Robinson of Waterford Mott set the pace and Fisher stalked, conserving energy by drafting. With 220 meters remaining, Fisher made his move and passed Robinson. Fisher raced down the final straightaway as if he was finishing a 200 dash, winning easily with a time of 8:53.41. Robinson was second with a time of 9:00.65.
“I felt really good,” Fisher said of his fabulous kick. “It was tough on Ryan. (Running) into the wind it, helped me tremendously to follow him. He’s a great runner.
“The plan was to kick whenever necessary. I just had to gauge it.”
Last week, Robinson won the Oakland County meet with a time of 8:56.6.
Fisher’s time in the 1,600 crushed the previous all-Finals record held by fellow Grand Blanc graduate Omar Kaddurah. Kaddurah ran 4:07.67 in 2010.
“I never raced against Omar,” Fisher said. “I thought it was incredible he ran a 4:10. It’s nice to keep it in Grand Blanc. He was someone I looked up to.”
Next up for Fisher, who signed with Stanford University, is a mile run in New York City in two weeks. It’s a race he’s competed in before, and he said it should be fun because “there’s a rabbit” in the field.
Robie Webster of Ypsilanti Lincoln won both hurdles events, the 110 with a time of 14 seconds and the 300 with a time of 38.03. Webster missed qualifying for the 110 final as a junior, then increased his offseason training to reach his goals.
“I actually hit a few hurdles (in the 110) today,” he said.
Webster signed with Boston University and is looking forward to even greater challenges.
“My mom and I talked about colleges,” he said. “And she wanted me to look at schools with high education and athletics. My first option was BU. I went there on two visits and knew it was the place for me.”
Two more all-Finals records were broken, but by those who already held them. Grand Rapids Kenowa Hills' Donavan Brazier lowered his 800 record time to 1:48.98. Saline's 3,200 relay, made up this season of Logan Wetzel, Josiah Humphrey, Austin Welch and Kevin Hall, lowered its all-Finals record to 7:38.97.
Both records previously were set last season; Wetzel was the only Saline 3,200 relay runner who also was part of that record performance in 2014.
PHOTOS: (Top) Jaron Flournoy (middle) stays ahead of the field during a championship-winning sprint Saturday. (Middle) Grant Fisher set an MHSAA all-Finals record in the 1,600. (Click to see more from RunMichigan.com. Photos by John Brabbs.)
Fantastic 4 Lead Lumen Christi to No. 1
May 30, 2015
By Chip Mundy
Special for Second Half
COMSTOCK PARK – Jackson Lumen Christi came to the Lower Peninsula Division 3 Boys Track and Field Final with just four qualifiers.
The Titans left with a surprising MHSAA championship – the first in school history in track and field.
Lumen Christi’s quartet of athletes totaled 44 points to outdistance runner-up Hillsdale’s 37. Clinton was third with 30 points.
“We weren’t a good dual-meet team, and we didn’t have a lot of depth, but we had some really good individuals,” Lumen Christi coach Mike Woolsey said. “I kind of thought if we put the time in, this sort of thing could happen.
“I’ve seen it with other teams, but never with us. This is great.”
The Titans won only one event. Senior Patrick Ludlow won the 800 in thrilling fashion as he came from behind to nip Ryan Silvestri of Napoleon by less than one second.
“On the first lap, I wanted to be in a good spot in the top two or three,” Ludlow said. “I came around right where I wanted to be. With about 300 to go, I kind of came out first, and then some guys were right with me. Around the 200, I just gutted it out and got the win.”
Ludlow conceded that he did not come to Comstock Park expecting to leave with a team championship.
“Honestly, no. This is so much more than I could have expected,” he said. “It definitely feels better with the team, and it feels good to do both; but to be able to share it with the team is awesome.”
Woolsey said Ludlow followed the script in winning the race.
“He ran the type of race we’ve been practicing all year,” he said. “Watching that race was kind of how I pictured it in my mind.”
Jonathan Scouten, another Lumen Christi senior, had a roller-coaster ride all day. Seeded in the top two in both the shot put and discus, Scouten failed to pick up an individual championship and lost the shot put by a half-inch.
“My day was pretty eventful,” he said. “I was hoping to win both the discus and the shot put, and in the discus I was first going into the finals but ended up getting second. So I was a little disappointed there,” he said. “In the shot put, it was the same thing, except in the finals I ended up losing by a half-inch.
“The whole season has been like this. We’ve been real mellow as a team, and then, what is this? State champions? It’s a blessing. I was about to go home real disappointed, but having this made my day.”
Woolsey said Scouten has gotten to where he is because of hard work and technique and not simply brute strength.
“Over the four years he has improved so much,” Woolsey said. “He’s a hard worker. He’s not the biggest thrower out there, but as far as technique, he’s great. He’s mastered that.”
Lumen Christi junior Wyatt Plate was second in the 200 and third in the 100.
“Plate is just naturally fast, and he has the potential to get even faster,” Woolsey said.
The fourth Lumen Christi athlete to qualify for the meet was junior Jacob Wildenhaus, who took fifth in the 300 hurdles.
Amazingly, there were no multiple individual champions in the meet, and only third-place Clinton managed to bag two titles – one individual and one on a relay.
It was that sort of meet that helped Lumen Christi win a team championship with 44 points.
“You need to have good individuals and have them be on, and it happened,” Woolsey said. “I kind of did the math before and thought we could score a lot of points, but I didn’t know if they would be enough.”
Woolsey has been coaching for 36 years, and he has been involved with winning MHSAA titles for Lumen Christi with boys and girls cross country. But he said winning one in track and field had its own nice touch.
“It’s different,” he said. “Usually with cross country I’m the only coach, so I’m happy for all the other coaches. I’m happy for these kids. It’s fun to be able to take this back to school.”
The other individual champions in the running events were Macomb Lutheran North junior Zach Stadnika in the 110 hurdles, Niles Brandywine senior Andrew Duckett in the 300 hurdles, Sanford-Meridian junior Christian Petre in the 100, Clinton senior Tyler Underwood in the 200, Madison Heights Madison senior Jaylin Golson in the 400, Lansing Catholic senior Keenan Rebera in the 1,600 and Calvin Christian junior Abe Visser in the 3,200.
In the field events, champs were Hesperia junior Nate McKeown (high jump), Reed City junior Nate Fasbender (pole vault), Hillsdale senior Austin Hawkins (long jump), Carson City-Crystal senior Joshua Coston (discus) and Grand Rapids West Catholic junior Carl Myers (shot put).
Hawkins was the defending champion in the long jump.
In the relay events, Clinton won the 40, Marlette the 800, Adrian Madison the 1,600 and Hanover-Horton the 3,200.
PHOTO: Jackson Lumen Christi's Patrick Ludlow finishes his winning 800 run Saturday in helping the Titans to the LP Division 3 team championship. (Click to see more from RunMichigan.com. Photo by Jamie Geysbeek.)