Record Falls, Goals Attained at LPD1 Final

By Tom Markowski
Special for Second Half

May 30, 2015

ROCKFORD – Jaron Flournoy had his mind set on winning an MHSAA Finals this season.

In order to do so, the sprinter from Westland John Glenn knew he had to do two things: train harder and make a change.

Flournoy finished third in the 200-meter dash last season and failed to make the final in the 100. But he started Saturday’s Lower Peninsula Division 1 Track and Field Final with a burst as he won the 100 with a time of 10:56. In the 200, his best event, Flournoy won with a time of 21.25.

Flournoy had to fend off a charge from friend Skyler Bowden of Saline to win the 200.

“I worked hard this year to get here,” Flournoy said. “I expected (to win the 100). A lot of guys I train with ran with me today. I knew what to expect.

“It’s just a friendship,” Bowden added. “He was going to win the 100. I won the 400. It came down to this.”

Last summer, Flournoy worked with Stanley Edwards, a former track and football star at Detroit Kettering and the University Michigan, and then with Ann Arbor Huron boys track and field coach Rad Greaves.

“The workouts had more intensity (with Greaves),” Flournoy said. “I got stronger. I’m more flexible. Speed-wise, coming out of the blocks, I’m faster.”

Flournoy also quit competing in the 400 to concentrate on the other two sprints. The changes and the hard work paid off. Flournoy, who also played football at John Glenn, signed with Louisiana State University for track.

Bowden had the last laugh, however. Saline won the MHSAA team title, its second and first since 2006, with 71 points. East Kentwood, champions in five of the previous six seasons, was second with 52½ points. Monroe was third with 36, Ypsilanti Lincoln fourth with 27 and Grand Blanc took fifth with 26 points.   

“It’s been about team total all year,” Saline coach Al Leslie said. “Skyler Bowden worked hard to get here. He was a baseball player as a freshman. 

"I have so much respect for the East Kentwood program. We try to pull all of our best athletes from the other programs to compete. We had 200 kids in the program last year and we have 165 this year. I’m the defensive line coach, and we got three football players to come out for the first time.”

Saline reached the MHSAA Finals (Division 1) in football for the first time this past season.

For Grant Fisher, his final day competing for Grand Blanc will be something for the record books.

Fisher won the 1,600 run with an all-Finals record time of 4:00.28, which also will place him second all-time nationally. For much of the race Fisher seemed to be running by himself, and indeed the last half he was five to six seconds ahead of his nearest competitors. Logan Wetzel (4:08.04) of Saline finished second with a time of 4:08.04, leaving Fisher to finish the race all by himself.

The 3,200 run held more drama. Senior Ryan Robinson of Waterford Mott set the pace and Fisher stalked, conserving energy by drafting. With 220 meters remaining, Fisher made his move and passed Robinson. Fisher raced down the final straightaway as if he was finishing a 200 dash, winning easily with a time of  8:53.41. Robinson was second with a time of 9:00.65.  

“I felt really good,” Fisher said of his fabulous kick. “It was tough on Ryan. (Running) into the wind it, helped me tremendously to follow him. He’s a great runner.

“The plan was to kick whenever necessary. I just had to gauge it.”

Last week, Robinson won the Oakland County meet with a time of 8:56.6.

Fisher’s time in the 1,600 crushed the previous all-Finals record held by fellow Grand Blanc graduate Omar Kaddurah. Kaddurah ran 4:07.67 in 2010.

“I never raced against Omar,” Fisher said. “I thought it was incredible he ran a 4:10. It’s nice to keep it in Grand Blanc. He was someone I looked up to.”

Next up for Fisher, who signed with Stanford University, is a mile run in New York City in two weeks. It’s a race he’s competed in before, and he said it should be fun because “there’s a rabbit” in the field.

Robie Webster of Ypsilanti Lincoln won both hurdles events,  the 110 with a time of 14 seconds and the 300 with a time of 38.03. Webster missed qualifying for the 110 final as a junior, then increased his offseason training to reach his goals.

“I actually hit a few hurdles (in the 110) today,” he said.

Webster signed with Boston University and is looking forward to even greater challenges.

“My mom and I talked about colleges,” he said. “And she wanted me to look at schools with high education and athletics. My first option was BU. I went there on two visits and knew it was the place for me.”

Two more all-Finals records were broken, but by those who already held them. Grand Rapids Kenowa Hills' Donavan Brazier lowered his 800 record time to 1:48.98. Saline's 3,200 relay, made up this season of Logan Wetzel, Josiah Humphrey, Austin Welch and Kevin Hall, lowered its all-Finals record to 7:38.97.

Both records previously were set last season; Wetzel was the only Saline 3,200 relay runner who also was part of that record performance in 2014.

Click for full results.

PHOTOS: (Top) Jaron Flournoy (middle) stays ahead of the field during a championship-winning sprint Saturday. (Middle) Grant Fisher set an MHSAA all-Finals record in the 1,600. (Click to see more from RunMichigan.com. Photos by John Brabbs.)

Standout Dunn Does it All for Saugatuck

April 22, 2016

By Dave Sontag
Reprinted from Prep Baseball Report

At times, he wears a uniform under his uniform.

The attire that rests inside his baseball jersey has an “S” on the chest. The “S” should stand for Superman. For Saugatuck multi-athlete Blake Dunn, he doesn’t think playing four varsity sports each school year is newsworthy.

“Personally, I have never wanted to give up on any sports. I have the support from all of the coaches. I never wanted to close the door to any of the sports,” Dunn said.

The talented junior is currently competing on his school’s baseball and track & field teams. He hopes to end his high school career earning 16 varsity letters, an unprecedented feat in Saugatuck history.

Dunn has been the starting quarterback for three years and starred on the basketball court for three winters. In an age when many high school athletes prefer to specialize in one sport, Dunn has a different attitude.

“High school only happens once,” Dunn said. “My parents are behind me and my coaches all support me.”

So how does Dunn prepare for each of his spring sports?

Track coach Rick Bauer allows Dunn to conduct his workouts in the morning – before school. Baseball coach Dave Gawlak then works with Dunn after school on the diamond. Game and meet conflicts are minimal during the spring sports season.

It helps that Saugatuck’s athletic director is Bill Dunn, Blake’s dad. The veteran AD has not scheduled many events when baseball and track are competing on the same day. However, Blake did have to make a decision his freshman year when both the track and baseball teams traveled to Bloomingdale High School on the same day.

Blake said that day at Bloomingdale was the most memorable he has had during his high school career.

“I started off playing baseball that day and singled in my first at bat,” Dunn said. “I then changed into my track uniform and won three straight events.”

Dunn won the 110-meter hurdles, the 300 hurdles and as part of the 800 relay before changing back into his baseball uniform.

With the “S” etched on his chest, how did Dunn cap his full day of competition?

“I went back to the baseball field and hit a home run in my next at bat,” Dunn said.

Dunn not only intends to earn 16 varsity letters in his high school career, he also has earned all-state recognition in all four sports. He’s also recently been added to the MHSAA football record book for his accomplishments this past season.

Which sport does he like the best?

“I love them all so much. I really don’t know which one is my favorite,” Dunn said.

As an elementary student, Blake grew up on the gridiron with his dad, who is also Saugatuck’s football coach. Being a coach’s son, Blake serves as another coach on the field.

“He’s always hung around the field,” Bill Dunn said. “Ever since second or third grade, Blake has been around me on the football field.”

The 5-foot-11, 180-pounder said there is nothing like “the Friday night lights in football and the Friday night crowds in basketball.”

“I have limited opportunities to play sports. I don’t want to miss out on any of them,” Blake Dunn said.

Demonstrating talent on the basketball court, Dunn scored 51 points against Lawton this winter. He finished his junior year with more than 1,000 career points.

Dunn’s offseason schedule consists of playing travel baseball and working out with the school’s basketball and football teams.

“I don’t wear myself out playing one sport and possibly getting hurt,” Dunn said.

Dunn does realize that college coaches encourage athletes to play multiple sports. In fact, statistics have proven that high school athletes who specialize in one sport are at an increased risk of injuries – especially knee and hip injuries.

David Bell, a professor of kinesiology and orthopedics and rehabilitation at University of Wisconsin, said after his school completed its recent study “Prevalence of Sport Specialization in High School Athletics” that parents need to be more cognizant of their children specializing in one sport.  

Athletes who trained in one sport for more than eight months during the study were more likely to have a history of knee and hip injuries, Bell reported.

The MHSAA also is currently spearheading a task force to promote multi-sport participation.

“For years it seemed educators were alone in promoting the multi-sport experience as the best for young people,” Executive Director Jack Roberts said. “Major college football coaches, members of the USA Women’s World Cup Soccer championship team, Hall of Fame pitcher John Smoltz, PGA golfer Jordan Spieth and others demonstrate to us that the multi-sport experience is the healthiest and happiest way to participate in youth sports.”

While playing four sports has kept Dunn busy athletically, he has been able to keep his grades solid. He holds a 3.95 grade-point average with a rigorous schedule.

The two-way baseball player has made a verbal commitment to play at Western Michigan University after high school. He is not sure if he will continue at WMU on the mound or as a catcher – or both.

“They have talked to me about maybe catching and then closing on the mound,” Dunn said.

Staying close to home does not surprise his dad.

“He’s really a down-home kid,” Bill Dunn said of his son. “The relationship with Billy (Gernon, WMU’s coach) is awesome.

The elder Dunn is proud of his son’s work ethic.

“He has God-given skills, but he works at it.” Bill said. “I remember him coming off of a basketball game on a Friday night and heading to Kalamazoo the next morning at 6:30 to work out for three hours.”

The talented junior has been clocked pitching at 90 mph and ran a 6.7-second 60-yard dash.

The script for Dunn has been storybook-like. Peeling off one uniform only to compete in another sport, he has carved quite an athletic career.

But while Western Michigan is waiting for the multi-talented athlete to finish high school, Blake will continue doing what he does best – performing at the highest level on his way to 16 varsity letters.  

PHOTOS: (Top) Dunn has starred in football, basketball and baseball during the 2016-17 school year. (Middle) Dunn also was a Lower Peninsula Division 4 champion last spring in the 300 hurdles and as part of the 1,600 relay. (Top photos courtesy of the Dunn family, middle photo by RunMichigan.com.)