Record Falls, Goals Attained at LPD1 Final

By Tom Markowski
Special for Second Half

May 30, 2015

ROCKFORD – Jaron Flournoy had his mind set on winning an MHSAA Finals this season.

In order to do so, the sprinter from Westland John Glenn knew he had to do two things: train harder and make a change.

Flournoy finished third in the 200-meter dash last season and failed to make the final in the 100. But he started Saturday’s Lower Peninsula Division 1 Track and Field Final with a burst as he won the 100 with a time of 10:56. In the 200, his best event, Flournoy won with a time of 21.25.

Flournoy had to fend off a charge from friend Skyler Bowden of Saline to win the 200.

“I worked hard this year to get here,” Flournoy said. “I expected (to win the 100). A lot of guys I train with ran with me today. I knew what to expect.

“It’s just a friendship,” Bowden added. “He was going to win the 100. I won the 400. It came down to this.”

Last summer, Flournoy worked with Stanley Edwards, a former track and football star at Detroit Kettering and the University Michigan, and then with Ann Arbor Huron boys track and field coach Rad Greaves.

“The workouts had more intensity (with Greaves),” Flournoy said. “I got stronger. I’m more flexible. Speed-wise, coming out of the blocks, I’m faster.”

Flournoy also quit competing in the 400 to concentrate on the other two sprints. The changes and the hard work paid off. Flournoy, who also played football at John Glenn, signed with Louisiana State University for track.

Bowden had the last laugh, however. Saline won the MHSAA team title, its second and first since 2006, with 71 points. East Kentwood, champions in five of the previous six seasons, was second with 52½ points. Monroe was third with 36, Ypsilanti Lincoln fourth with 27 and Grand Blanc took fifth with 26 points.   

“It’s been about team total all year,” Saline coach Al Leslie said. “Skyler Bowden worked hard to get here. He was a baseball player as a freshman. 

"I have so much respect for the East Kentwood program. We try to pull all of our best athletes from the other programs to compete. We had 200 kids in the program last year and we have 165 this year. I’m the defensive line coach, and we got three football players to come out for the first time.”

Saline reached the MHSAA Finals (Division 1) in football for the first time this past season.

For Grant Fisher, his final day competing for Grand Blanc will be something for the record books.

Fisher won the 1,600 run with an all-Finals record time of 4:00.28, which also will place him second all-time nationally. For much of the race Fisher seemed to be running by himself, and indeed the last half he was five to six seconds ahead of his nearest competitors. Logan Wetzel (4:08.04) of Saline finished second with a time of 4:08.04, leaving Fisher to finish the race all by himself.

The 3,200 run held more drama. Senior Ryan Robinson of Waterford Mott set the pace and Fisher stalked, conserving energy by drafting. With 220 meters remaining, Fisher made his move and passed Robinson. Fisher raced down the final straightaway as if he was finishing a 200 dash, winning easily with a time of  8:53.41. Robinson was second with a time of 9:00.65.  

“I felt really good,” Fisher said of his fabulous kick. “It was tough on Ryan. (Running) into the wind it, helped me tremendously to follow him. He’s a great runner.

“The plan was to kick whenever necessary. I just had to gauge it.”

Last week, Robinson won the Oakland County meet with a time of 8:56.6.

Fisher’s time in the 1,600 crushed the previous all-Finals record held by fellow Grand Blanc graduate Omar Kaddurah. Kaddurah ran 4:07.67 in 2010.

“I never raced against Omar,” Fisher said. “I thought it was incredible he ran a 4:10. It’s nice to keep it in Grand Blanc. He was someone I looked up to.”

Next up for Fisher, who signed with Stanford University, is a mile run in New York City in two weeks. It’s a race he’s competed in before, and he said it should be fun because “there’s a rabbit” in the field.

Robie Webster of Ypsilanti Lincoln won both hurdles events,  the 110 with a time of 14 seconds and the 300 with a time of 38.03. Webster missed qualifying for the 110 final as a junior, then increased his offseason training to reach his goals.

“I actually hit a few hurdles (in the 110) today,” he said.

Webster signed with Boston University and is looking forward to even greater challenges.

“My mom and I talked about colleges,” he said. “And she wanted me to look at schools with high education and athletics. My first option was BU. I went there on two visits and knew it was the place for me.”

Two more all-Finals records were broken, but by those who already held them. Grand Rapids Kenowa Hills' Donavan Brazier lowered his 800 record time to 1:48.98. Saline's 3,200 relay, made up this season of Logan Wetzel, Josiah Humphrey, Austin Welch and Kevin Hall, lowered its all-Finals record to 7:38.97.

Both records previously were set last season; Wetzel was the only Saline 3,200 relay runner who also was part of that record performance in 2014.

Click for full results.

PHOTOS: (Top) Jaron Flournoy (middle) stays ahead of the field during a championship-winning sprint Saturday. (Middle) Grant Fisher set an MHSAA all-Finals record in the 1,600. (Click to see more from RunMichigan.com. Photos by John Brabbs.)

Kloss Raring to Make His Move in D3

April 20, 2018

By Dennis Chase
Special for Second Half

HARBOR SPRINGS – Jeremy Kloss is growing weary of northern Michigan’s cold, snowy spring.

“I’m a little frustrated,” said the Harbor Springs junior, who won the 1,600 and 3,200 meters at last June’s MHSAA Lower Peninsula Division 4 Track & Field Finals. “I really want to get a meet in.”

A mid-April snowstorm blasted the area with more than a foot of snow last weekend. Most schools were closed Monday – and some Tuesday.

Kloss used the extended weekend break to put in an eight-mile run – his longest of the year.

“I had to find roads that weren’t as snow-covered as others,” he said. “It wasn’t the best footing.”

No sport has been able to gain traction.

According to the National Weather Service in Gaylord, this is the coldest and snowiest April on record in the northern Lower Peninsula. Some 37.3 inches of snow has fallen in Gaylord this month, eclipsing the previous record of 27 inches in 1923. Traverse City has had 27.1 inches, surpassing the mark of 17.3 in 2007. In addition, the average daytime temperature has been running 18 degrees below normal in this part of the state.

Harbor Springs had its first three track meets cancelled or postponed. The weather is expected to start turning this weekend, so there is hope the season will get underway next week, about three weeks from Regionals.

“I looked on athletic.net and it appears most schools, even downstate, haven’t had too many meets,” said Mike Kloss, Jeremy’s father and the longtime Rams boys track coach. “That makes me feel a little better. If they’re running downstate, and you’re not, then you feel like you’re behind the 8 ball.

“The weather’s got to give us a break.”

Jeremy sure hopes so.

“I don’t know if my mom (Emily, the girls track coach) has taken the snow tires off her vehicle yet,” he said. “I haven’t taken the sand bags out of my truck.”

Once the season starts, Jeremy Kloss is hoping to build off last year’s accomplishments when he set personal bests in capturing the 1,600 (4:25.73) and 3,200 (9:46.25) at the Finals. He was also on the 3,200 relay team that took third and the 1,600 relay that placed seventh. That helped spark the Rams to a third-place team finish.

Kloss, whose three older brothers previously ran for the Rams, jokingly noted last June before the championship meet that his brothers always had one question for him – “Why aren’t you running faster?”

“If you’ve been around us, you know it’s not an easy crowd at times,” said Mike with a laugh.

The 17-year-old put that to rest and now owns bragging rights in the family with the fastest 1,600 and 3,200 times.

Now he’s hoping to keep dropping and challenge school marks in the 800 (Jacques Henning, 1:56.36), 1,600 (Tec Adams, 4:16) and 3,200 (Adams, 9:24).

“My goals are ambitious,” he said. “Aim high.”

“He’s self-motivated,” added his father. “Like (Monday), he went out and ran eight miles in crappy weather. He has big goals in what he wants to do, and that’s what drives him. He wants to be good. He works hard.”

Kloss finished second to Caro’s Yami Albrecht (15:44.7 to 15:47.1) at the LP Division 3 Cross Country Final in the fall. Then, for the most part, he put training on hold to play basketball during the winter.

“Toward the end of the (basketball) season I would wake up at 6 a.m. and run three times a week, and then on the other two mornings I would go to the gym with a couple buddies for workouts (before school),” he said.

All in hopes of getting off to a fast start in track.

Then, Mother Nature intervened.

Kloss is motivated since he’ll have to now prove himself in Division 3.

“There’s a really good group of (distance runners) in Division 3,” he said. “It’s a tough group to hop in with, but I’m looking forward to the challenge.”

The field includes Albrecht, Hanover-Horton’s Landon Melling, Cass City’s CarLee Stimpfel, Saugatuck’s Corey Gorgas and Kent City’s Fraser Wilson. Gorgas was second (9:20.16), Stimpfel third (9:30.77) and Wilson fourth (9:36.23) in the Division 3 3,200 last June. In the 1,600, Melling finished second (4:17.04), Albrecht third (4:18.49), and Stimpfel fourth (4:19.55).

“That 9:20 Corey (Gorgas) ran in the 3,200 is fast, and I think he ran that fast indoors (over the winter),” said Mike Kloss. “D-3 is a lot different. In D-4 you might have one or two (vying for the title), but in D-3 you’ll have five or six. It’s another challenge, another step.”

In D-4 a year ago, Kloss won the 1,600 by nearly three seconds and the 3,200 by nearly eight.

“I think Jeremy could have gone 4:20 (in the 1,600) in the right type race,” said his father.

East Jordan coach Matt Peterson agrees that Kloss will face a stiffer challenge in Division 3.

“The times will be quicker and the fields will be deeper,“ he said. “But having said that, he was close to winning the D-3 cross country title. It wouldn’t surprise me if he placed very well or won at the state track meet.

“It goes back to his persistence. That’s the one word I would use to describe him. I’ve seen him run since middle school and I’ve never seen him run what I consider a bad race. I’ve never seen him mentally quit in a race, no matter how he feels. Every runner has an off day where they don’t feel right. He runs through that. That’s huge in anything, including life.”

Peterson and Mike Kloss were college teammates at Ferris State in the mid-1980s. He’s watched Jeremy grow up, starting when Jeremy was just weeks old and his parents brought him along to the state cross country meet.

“He’s a nice kid,” said Peterson. “I’ve watched him run at numerous state meets and the way he conducts himself, his attitude, is unbelievable. I was at the D-4 track meet last spring, and after he won the 3,200 he ran across the track and hugged me – and I’m an opposing coach. I can’t say enough good things about him.”

Mike Kloss will let the next few weeks play out to see what events Jeremy will run come Regionals and, most likely, the Division 3 Finals.

“It’s way too early to make those decisions,” Mike said.

Jeremy, meanwhile, is excited to see what the 3,200 relay can do. Senior Max Sydow and sophomore David Harrell return from a unit that posted a podium finish last year. Sophomore Austin Smar will join the mix.

“If we all drop our times, which I think we can, we can be pretty good,” Jeremy Kloss said.

It will be an important few weeks for Kloss as he also tries to showcase his talents for college coaches. He’s received attention from some Division I schools outside the state, although his preference is to remain in-state.

“I would like to be closer to home,” he said.

For Mike and Emily Kloss, this is their 28th year coaching in the Harbor Springs system. They also lead the cross country programs. Mike recently celebrated his 30th anniversary with the Michigan State Police. Most of those years were spent working the nightshift. Now, he’s working days as a court officer.

His training regimen for distance runners is based on low mileage, high intensity workouts.

“It’s not that we went in with that thought,” he said. “We adapted to it. If I ran kids big miles, we would lose them and we don’t have many spares.

“Jeremy has been gradually increasing (his miles), but I don’t want him to run college workouts in high school. It seems to be working for him.”

Jeremy said there’s another benefit to lower mileage.

“Kids are not getting hurt,” he said. “I can’t remember anyone having a stress fracture. The closest thing we’ve had is a couple kids with shin splints for a week or so. We’re staying healthy.”

As a trade-off, runners are asked to test themselves when they do work out.

“My dad likes to say, ‘A little faster if you can stand it,’” Jeremy said. “We have that quote on our sweatshirts and T-shirts.”

Now, if they just had better weather to start applying it.

Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS: (Top) Harbor Springs’ Jeremy Kloss leads the pack during last season’s 1,600 championship race at the LP Division 4 Finals. (Middle) Kloss crosses first to win the 3,200 title. (Click for more from RunMichigan.com.)