Rapid River Rises to Claim D3 Championship
By
John Vrancic
Special for MHSAA.com
June 5, 2016
KINGSFORD — Twelve years had passed since a Rapid River boys track and field team had been crowned Upper Peninsula champion.
The Rockets found a way to do that Saturday, however, as they edged Powers North Central 72-68 for the title. Third-place Newberry scored 48 points, followed by Felch North Dickinson with 47½ and two-time reigning champ Munising with 46.
Rapid River sealed the deal by placing second in the 3,200-meter relay in 3 minutes, 41.9 seconds. North Central won the day’s final race at 3:38.04.
The Rockets also had to overcome some adversity after losing junior Austin Wicklund to a knee ligament injury.
“It’s exciting to do this as a senior,” said Dan Blair, who anchored that relay and was runner-up to Munising senior Brett Hannah in the 800 and 1,600. “We needed every point, and everybody gave his best effort. After losing Austin, we needed to put a new guy in the 1,600 relay and change our order. This is a great way to end my high school career.
“The (open) 800 and 1,600 could have gone better. Brett and I have been battling since junior high, and today he ran great.”
This marked the fourth consecutive season Hannah won the 3,200 (10:42.7) and his third straight 1,600 championship (4:37.76). Hannah, who scratched from the 400, also retained his 800 title (2:02.12).
“With this being my senior year, I wanted to do the events I really enjoy,” said Hannah. “They had me doing the 1,600 relay, so I compensated for scratching from the 400. I’m pretty happy about repeating in all three races. This became a real good day.”
Blair was runner-up in the 800 (2:03.65) and 1,600 (4:42.08).
Sophomore Logan Hardwick provided the Rockets with a first in discus at 132 feet, two inches and North Central senior Brendan Gatien took shot put (46-11½).
Senior Morgan Cox provided the Jets with a first in high jump (5-8) and anchored the winning 800 relay (1:36.9).
Big Bay de Noc junior Lucas Sundling won the 400 (52.07), followed by North Central senior Bryce Holle (53.8) and junior Tyler Bentley (55.39).
“My goal was to break 52, but it felt like I had no energy,” said Sundling. “My body felt like it was ready for a break, but our coach (John Gores) doesn’t let us miss practice. He does everything to make us better.”
Newberry got its lone first in the 400 relay (46.68), and North Dickinson’s Garrett O’Neil won the 110 hurdles (17.08) and 300s (42.75).
“For the most part, everything was cooking on all cylinders,” said sophomore Andre James, who ran the second leg in Newberry’s winning relay and placed fourth in the 100 (11.75). “We’re really happy about winning that relay. The 100 was real fast. My start went pretty well, only I would have liked to have gotten a higher place. Overall, we did pretty well as a team.”
Eben Junction Superior Central senior Greg Seppanen and Bark River-Harris junior Iver Stenberg hooked up in a pair of tight races. Seppanan won the 100 (11.4) by 12 hundredths of a second. Stenberg then took the 200 (23.23), squeezing past Seppanen by one hundredth of a second. Stephenson’s Montel Glover was third in the 100 (11.74).
PHOTOS: (Top) Munising’s Brett Hannah (far right), Wakefield-Marenisco’s Sam Dean and Rapid River’s Dan Blair race around a curve during the 1,600. (Middle) Stephenson’s Trey Johnson (far right) wins the 110 hurdles. (Photos by Cara Kamps.)
Diaz, Jones Star Again, While Lansing Catholic Follows Standout Pair
By
Scott DeCamp
Special for MHSAA.com
June 4, 2022
KENT CITY – Benny Diaz’ first three races of Saturday’s MHSAA Lower Peninsula Division 3 Track & Field Finals at Kent City High School said a lot about his considerable ability and sheer speed.
His fourth and final race said a lot about his character, even though he didn’t win that one.
The Saugatuck senior blazed to championships in the 110-meter hurdles (13.64 seconds), 100 dash (11.16) and 300 hurdles (39.43) before he pulled up with a hamstring injury near the midway point of the 200 dash.
Diaz, a University of Michigan signee, had a chance to become a four-event winner, but it was not in the cards. After he bent over at the waist and paused on the track, he finished the 200 in a slow trot as the packed stands cheered him to the finish line. He was “slightly upset,” but just wanted to finish the race.
“I’d say it’s better to finish it than to just stop,” Diaz said. “I guess it says a lot about your character. You’re willing to finish things, even if it’s not going so well.”
Diaz’ injury opened the door for Lansing Catholic to capture its second Division 3 team championship, and first since 2012. Lansing Catholic finished with 38 points to edge Saugatuck by a single point.
Led by junior Hunter Jones’ pair of individual titles, Benzie Central placed third with 32 points. Pewamo-Westphalia (30) and Hart (29) rounded out the top five.
Lansing Catholic took first in the final race of the day, the 1,600 relay (3:25.91), to push the Cougars over the top. Senior Josh Otten anchored that winning relay, placed runner-up in the 400 and third in the 1,600, and he anchored the second-place 3,200 relay. Senior Dave Pruder was third in the 800, and he joined Otten on the aforementioned relays that scored valuable points for the Cougars.
“Every one of them came through,” said Lansing Catholic coach Tim Simpson, who also guided the Cougars to the Division 3 title in 2012. “Otten came through with a huge day, Pruder came through with a huge day. Everybody else did their job.”
Jones captured championships in the 800 (personal record 1:52.68) and 1,600 (4:10.68), and he finished second in the 3,200 (9:25.87) to join Diaz as one of the top performers of the meet.
Jones now has three MHSAA track state titles under his belt, as well as three Division 3 cross country championships. He won the 1,600 at last year’s Finals.
“I was comfortable for the mile and the 800 I was strong, but after the 800 I was at the trash can – I wasn’t feeling well,” said Jones, who is close to announcing his college commitment to a Division I school but is keeping that announcement close to the vest.
“My coaches, they helped me out. They helped me gain confidence and I threw myself on the track, got around eight laps and got runner-up (in the 3,200).”
Diaz finishes his storybook high school track career with five total Finals titles, going back-to-back in both hurdles events as a junior and senior.
Hurdles are the specialty for the slender Diaz, a 6-foot-1, 160-pounder, who glides along the track and makes it look effortless.
Seemingly stuck with the pack in the 100 on Saturday, Benny turned on his jets in the final 30 meters and burst to an impressive victory. He said that he tends to be a slower starter and strong finisher.
“Oh, no, it’s like that – it’s like that,” Diaz said with a grin. “I can just be lackadaisical before the start and just, it turns on. I mean, that’s just the type of kid I am, kind of low energy, just chill. Don’t get too high, don’t get too low.
“That’s just my race. I’m usually behind at the start and then I catch up with my top speed – speed and endurance.”
Diaz hobbled to the medal stand after the 200. He attributed the left hamstring injury to nerve problems, which flared up Friday.
He said he didn’t know how the nerve issues started and was hoping it wouldn’t be an issue Saturday.
“I’ve just been managing it. I was trying to keep it a secret, but now it’s kind of out the window,” a smiling Diaz said.
“But, I mean, I’m still happy with 30 points.”
Other individual champions included Sanford Meridian’s Dane Plichta in the 200 (22.82), Richmond’s Evan Green in the 400 (49.79 PR), Manton’s Noah Morrow in the 3,200 (9:17.84), Mason County Central’s Andrew Quinn in shot put (61-1.5 PR), Hart’s Kellen Kimes in discus (165-10 PR), Lake City’s Gavin Bisballe in high jump (6-5), Ovid-Elsie’s Tryce Tokar in pole vault (14-3 PR) and Warren Michigan Collegiate’s Trevon Redding in long jump (22-5).
Other first-place relay teams included Madison Heights Bishop Foley in the 400 (44.38), Sanford Meridian in the 800 (1:30.97), and Traverse City St. Francis in the 3,200 (8:10.56).
Grosse Pointe Woods University Liggett sophomore Jacob Juip competed in the first-time adaptive events in the 100 (57.63) and 200 (2:17.57).
PHOTOS (Top) Saugatuck's Benny Diaz, middle, builds his lead in the 110 hurdles Saturday at Kent City. (Middle) Benzie Central's Hunter Jones sets the pace on the way to one of his two race wins. (Click for more by Carter Sherline/Run Michigan.)