Preview: Star Power Expected to Shine
June 2, 2017
By Geoff Kimmerly
Second Half editor
The MHSAA Track & Field Finals again will draw one of the largest groups of competitors of any championship event in the state this school year.
And fans surely will recognize a number of names from Finals past – including, on the boys side, a number of seniors looking to add to their previous piles of titles.
See below for some of the teams and individuals who should be among those in the championship mix at Saturday's boys meets. Click for meet information including all qualifiers and come back Saturday night for results as they come in. And be sure to check out MHSAA.TV for live streaming of running events from both peninsulas, available with subscription.
LP Division 1 at East Kentwood
Top Regional scores: East Kentwood 171½, Macomb Dakota 163, Rockford 160.
East Kentwood: The Falcons finished third a year ago, but a few years doesn’t erase memories of the program’s five Division 1 championships between 2009-14 and runner-up finish in 2015. Senior Khance Meyers could pile up points again as the reigning champion in the 100 and 200 meters – he has the division’s fastest times in both of those events this season (10.55 and 21.02, the latter wind-aided). The Falcons’ 800 relay also has run the fastest time in LP Division 1 and in the 1,600 the second fastest, and East Kentwood athletes have division top-three performances in three other events as well this spring.
Oak Park: Reigning 800 champion Cameron Cooper is back to pace the team champion, and he’s run the fastest race at that distance in LP Division 1 at 1:50.80 and had the fastest Regional 1,600 by more than a second. All four of Oak Park’s relays have run times among the top four in the division this season, with Cooper’s 1,600 relay has the fastest in that race at 3:16.56.
Rockford: The Rams finished nine points back of Oak Park last season but could make it much closer this time around. Junior Cole Johnson has run the division’s fastest 1,600 (4:09.43) and second-fastest 800 this season. Rockford also ran the division’s fastest 400 relay just last weekend (41.64), and has run the third-fastest times in the 800 and 1,600.
Ann Arbor Skyline junior Anthony Giannobile: The reigning champion in the 1,600 has run only the seventh fastest time in the division this spring, but should contend again.
East Lansing senior Kentre Patterson: The reigning champion in the 110 hurdles has run the fastest time in LP Division 1 in that race this spring (13.95) and the second-fastest time in the 300 (38.80).
Salem senior Mason Phillips: He returned to track & field this season for the first time since freshman year and started long jumping about a month ago – but his wind-aided season high of 24 feet, 1 inch, would tie the all-Finals record if he can replicate it Saturday without the breeze.
LP Division 2 at Zeeland
Top Regional scores: Dearborn Divine Child 179, Coldwater 150½, Zeeland East 144.
Corunna: The Cavaliers should be contenders for their first team championship since winning Class B back-to-back in 1998 and 1999. On Tuesday, senior Noah Jacobs ran the division’s fastest 3,200 this season (9:17.55) and sophomore brother Ben Jacobs ran the fastest 1,600 (4:20.46). They also are part of the 3,200 relay (7:57.58) that posted the division’s fastest time in the event over the weekend.
Grand Rapids Christian: The Eagles have top-10 performances this season in six individual events and three relays, with senior Faida Muriithi entering this weekend with the top long jump (23-1¾) this spring. The 800 relay (1:30.52) also has the fastest time in this division in that event.
Lansing Waverly: The Warriors look good to contend for their first MHSAA team title after the girls team won its first last spring. Waverly on Tuesday ran the division’s fastest 1,600 relay (3:25.96) and senior Wanya’ Sanders ran the fastest 400 (49.38). Sophomore Keshaun Harris has run top-three times in both hurdles races and he and Sanders are part of an 800 relay that has the second fastest time in the division.
Pierre Brown, Romulus junior: He finished third in the 100 last season and enters this weekend with the top time in the 100 (10.82) in the division this spring.
Noah Caudy, Lake Odessa Lakewood senior: The reigning champion in the 110 hurdles (and fourth-place finisher in the 300) could claim two titles; his 14.12 from his Regional is the fastest in the 110 race, and his 37.71 in the 300 earlier this week also is an LP Division 2 best.
Johnathon Sholl, Sturgis senior: Although his 22.63 is only the eighth fastest 200 time in the division this spring, he is the reigning champion in the event after running a time last year that would be the fastest this season.
LP Division 3 at Comstock Park
Top Regional scores: 1. Warren Michigan Collegiate 151, 2. Clare 147½, 3. Chesaning 146½.
Chesaning: The Indians finished fourth last season with 28 points and could surpass that total just in relays; they have the top 400 (43.76) time in LP Division 3 this season, the fastest as well in the 800 (1:30.20) and the third-fastest in the 1,600. Juniors Sam Forsyth (22-1) and Brandon Keys (22-0½) have the top long jumps in the division this spring as well.
Hillsdale: The Hornets finished runners-up the last two seasons but might have enough to push for their first title. Junior Devin VanDusen ran the division’s second-fastest 100 this season at the Regional and will run on three relays. Senior Rees Nemeth should be a contender in the 110 hurdles, and has the top pole vault (15-9) by nearly a foot in LP Division 3. Senior Spencer Eves is tied for the top high jump (6-6) this spring, and thrower Tristan Burcham and long jumper Nathan Gimenez give Hillsdale contenders in the other three field events as well.
Saugatuck: The LP Division 4 champion two straight seasons and three of the last four will try to add a Division 3 title to the mix, although this time without four-time individual champion Blake Dunn, who was lost to a knee injury early this spring. Still, the team has pushed on led in part by sophomore Corey Gorgas and senior Zachary Pettinga, who both have times among the best in the division in the 3,200 and run on the 3,200 relay that’s posted the division’s fastest time (8:09.50) this season; Gorgas also ranks among the fastest 1,600 runners this spring.
Anthony Evilsizor, Constantine senior: He has the fourth-fastest time in the division in the 800, but is the reigning champ with a time last year that would be the best in the division this spring.
Evan Goodell, St. Louis senior: The reigning 3,200 champion is the one to beat in both distance races, entering with the division’s top times in both the 1,600 (4:18.18) and 3,200 (9:05.06). That 3,200 time would break the meet record by seven seconds.
Thomas Robinson, Wyoming Lee junior: The reigning champion in the 100 and 200 has run the division’s fastest times in both of those events this spring (10.78 and 21.78, respectively). Those times are within hundredths of a second of the meet records in those races.
Dan Stone, Frankenmuth senior: After taking fourth in discus and second in shot put as a junior, Stone has the top throws in both events this spring (183-10 and 59-11, respectively), the discus by nearly 20 feet and the shot put by nearly four.
LP Division 4 at Grand Rapids Houseman Field
Top Regional scores: 1. Whittemore-Prescott 187, Lutheran Westland 179, Manton 161½.
Concord: The Yellow Jackets’ rise from ninth last season could start with senior Daniel Mikovits, the reigning champ in the 800 with the fastest time in that race (1:56.75) in this division this season. Three qualifying relays have posted times among the top eight in the division as well, while seniors Bradley Hawkins (discus) and Justin Detgen (3,200) also are likely contenders.
Evart: Last season’s runner-up graduated a two-event champion but has athletes who have posted top-10 performances in the division this season in two sprints, two distance races and two field events. Junior Scott Martin is tied for top high jump (6-6), and the 400 relay’s best time ranks second.
Whittemore-Prescott: The Cardinals were sixth last season but only six points out of second place. The 800 relay’s top time of 1:32.43 is best in the division this season, and two more relays rank among the top six. Whittemore-Prescott could also get some needed points in the 400, 3,200 and field events and have qualifiers all over Saturday’s lineup.
Jeremy Kloss, Harbor Springs senior: He took only sixth in the 1,600 and 3,200 last season, but has the fastest times in the division in both races this spring (4:26.71 and 9:49.52, respectively).
Alec Muck, Sand Creek sophomore: The reigning 200 champion also took third in the 100 last year; his 22.43 in the 200 at the Regional is the fastest time in the division this spring, and his 11.04 in the 100 last weekend ranks third in that race.
Bryce Washington, Southfield Christian junior: Washington’s 6-3 at his Regional ties for sixth highest in the division this season, but he went 6-5 in winning at last year’s Finals.
Paxton Titus, Brighton Livingston Christian senior: The reigning discus champion also finished seventh in shot put last year, and he has the top tosses in both in 2017 – 182-6 and 58-10, respectively. That best shot put would break the meet record by more than four inches.
UP Division 1 at Kingsford
Top Regional scores: 1. Marquette 92, 2. Houghton 53, 3. Iron Mountain 43.
Marquette: The Redmen have won two straight titles and doubled up the field at their Regional winning all four relays and finishing first in three field events – but with only two individual race champions. Senior Taylor Althouse came in only fourth at the Regional in high jump, but is the reigning Finals champion in that event. Senior Bradley Seaborg is the reigning champion in the 300 hurdles.
Houghton: Last season’s runner-up should again get a major boost from junior Clayton Sayen, who won the 200 and 400 and his Regional and is the reigning 400 Finals champion as well. Senior Casey Lentowich placed among the top six in both hurdles races last season and should score well again.
Ryan Jones, Sault Ste. Marie senior: Last season’s 200 champion actually placed in four events including two as part of relays. He won both the 100 and 200 at his Regional.
Kyle McKenzie, Gladstone senior: McKenzie is the reigning pole vault champ and won his Regional with a vault of 12-0, six inches higher than the next best and also six inches higher than his Finals height a year ago.
UP Division 2 at Kingsford
Top Regional scores: 1. Newberry 104, 2. Ishpeming 67, T-3. Iron River West Iron County & St. Ignace, 29.
Newberry: The Indians are up a division after finishing third in UP Division 3 in 2016. They had the first-place finisher in every relay and all but one race at the Regional, while senior John Paramski got field event victories in the discus and shot put. Senior hurdler Alex Johnson and junior sprinter Andre James also both had multiple Regional wins.
Ishpeming: The Hematites are trying for their fourth straight Division 2 championship after pulling off the feat last year without an individual champion (but by winning three relays). Senior Grady Kerst should lead the charge; he won the 800, 1,600 and 3,200 at his Regional.
Alex Dewald, Hancock senior: He won both the 100 and 200 as a junior, and will need to make a jump after finishing fourth in both at his Regional this year.
David LaVake, St. Ignace senior: He was only fourth in his individual events at the Regional, the 100 and 400, but won the 400 last season at the Finals when he also ran on three relays.
Mitchell Peterson, St. Ignace senior: The reigning pole vault champion won by six inches last season, with the same distance (11-6) putting him second at the Regional last month.
Bryan Schram, Iron River West Iron County sophomore: After winning the shot put as a freshman (and finishing second in discus), Schram will try to win both throws after earning Regional titles in both.
UP Division 3 at Kingsford
Top Regional scores: 1. Rapid River 93, 2. Pickford 87½, 3. Bessemer 84.
Rapid River: The reigning Division 3 champion returns reigning discus champion and shot put placer junior Logan Hardwick and crushed its Regional by winning every relay and all but one individual race (plus two field events). Junior Lucas Sundling won the 100, 200 and 400 at the Regional and won the 400 at the Finals last year for Big Bay de Noc.
Pickford: The Panthers should make a nice jump after tying for seventh last season. Pickford won three relays at its Regional and likely has the lead jumper in freshman Nick Edington, who won both the long and high at the Regional.
Garrett O’Neil, Felch North Dickinson senior: After winning both hurdles races as a junior, O’Neil is a strong favorite to repeat in both after winning them at his Regional by significant margins.
PHOTO: St. Louis' Evan Goodell, left, and Corunna's Noah Jacobs, here at the Ithaca Invitational this spring, are favorites to win distance championships while competing in different divisions at this weekend's MHSAA Track & Field Finals. (Click to see more from HighSchoolSportsScene.com.)
Accomplished College Coach Giving Back to HS Track at Salem
By
Doug Donnelly
Special for MHSAA.com
April 23, 2021
PINCKNEY – John Goodridge has coached athletes of just about every level imaginable.
"My passion for coaching is just as high as ever,” said Goodridge, 72, recently named the head boys track & field coach at Salem High School in Canton. “It’s been fun. You really do come full circle.”
It’s been a tremendous coaching journey over the past 50 years for Goodridge, a New York City native. It was not long after retiring from Eastern Michigan University in the fall that Goodridge got the coaching bug again. It started when he began attending cross country meets in the Ann Arbor area. Soon he realized he wanted to continue coaching and spoke to one of his former EMU athletes who was coaching at Salem and had found out the job as boys track coach was going to be open.
"At some point, late in my career, I had the notion that someday I’d come back and coach high school, where it all started,” Goodridge said. “In the fall, after I retired, an EMU alum who coached at Pinckney High School invited me to his home opening cross country meet.
"It was enough being out there and seeing the young kids that it brought me back to 40-50 years ago. I spent the fall, every week, going to various local cross country meets. Just observing, just to see if I thought it was something I wanted to do.”
Ultimately, Salem athletic director Tim Baechler hired Goodridge, who has an incredible resume as a track & field and cross country coach. From coaching Olympic athletes to the United States team at the World University Cross Country Championships in Austria, Goodridge has coached world class athletes and NCAA championship-level contenders for decades.
High school coaches have always had a special place in Goodridge’s heart. One reason is he interacted with coaches from across the country while recruiting athletes to compete for him at Michigan State University (1979-1982), Wake Forest University (1984-1999) and Eastern Michigan (2001-2020). Another reason is that he started out coaching at that level.
"It’s natural,” he said. “A lot of people think college is a higher level and that kind of stuff, but I’ve always told people that being a high school coach is such an important role and opportunity to work with young people.
"In many cases it’s the most special relationship. A high school coach sets the tone. You are introducing the sport to young kids. That’s quite a responsibility.”
Goodridge graduated from Long Island University in 1972. He and wife Francie (Kraker) met in the northeast while working for a shoe company. They returned to her native Ann Arbor while she was an elite world class athlete. Francie ran on U.S. Olympic teams in 1968 and 1972 and owned a world record in 1967.
While in grad school, Francie was offered the position of track coach at Ann Arbor Huron but couldn’t accept it because she was still an amateur athlete and couldn’t profit from that status and remain eligible for the Olympics.
Instead, she suggested to the Huron athletic director that the school hire her husband. His coaching career was launched.
"We were two young people, trying to get through school on part-time jobs,” Goodridge said. “We didn’t even have a car. (Coaching) was a source of income.”
While coaching high school track, they also coached younger athletes on club squads, before moving to the University of Wisconsin-Milwaukee where they both were hired as coaches – Francie as the women’s track coach and John the men’s. After a short stint there, they returned to Ann Arbor and both took on roles at Ann Arbor Greenhills.
Both coached for years. Goodridge had a long tenure at Wake Forest, coaching both cross country and track & field at a time when the Demon Deacons had unparalleled success in school history with 14 individual Atlantic Coast Conference champions and seven All-Americans. Francie coached at Wake Forest as well.
The couple returned to Michigan in the early 2000s, with Goodridge taking over the Eastern Michigan cross country program and serving as an assistant track coach. He later became the head track coach. During his time at Ypsilanti, he directed numerous Eagles squads in both sports to conference titles. During his distinguished career, he coached conference cross country championship teams in the Mid-American, Big Ten and Atlantic Coast Conferences. He was the MAC Coach of the Year 13 times in cross country and coached 22 NCAA track & field All-Americans.
This season he has more than 100 athletes on the Salem boys track & field team. He’s having a blast with it, especially with the freshmen athletes who are just starting out learning about track.
"Some of them may not be the most talented, natural athletes but they want to be part of the team,” he said. “They might not be able to make another team, but they want to be involved in athletics and be on a team. It’s been very intellectually challenging and inspiring to come up with new things for ninth graders, to make it fun and not let them get discouraged.
"They put a smile on my face just about every day. I hope it’s going to be keep me a young 72 and a young 73 and as long as I keep doing this.”
Goodridge also is building relationships with other area coaches. He’s not been afraid to seek out advice.
It’s been a long time since I designed workouts for the young ones,” he said. “It’s fun to sort it out, to my own approach to training, with that age group. All athletes respond differently to training and intensity and what you give them. The age of the athlete is a factor in that. It’s been a long time since I had experience working with freshmen. That’s been fun.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) John Goodridge, center, retired in the fall from coaching the men’s track & field team at Eastern Michigan University. (Middle) Goodridge also served as coach of the men’s cross country team. (Photos courtesy of the EMU athletic department.)