Preview: Star Power Expected to Shine
June 2, 2017
By Geoff Kimmerly
Second Half editor
The MHSAA Track & Field Finals again will draw one of the largest groups of competitors of any championship event in the state this school year.
And fans surely will recognize a number of names from Finals past – including, on the boys side, a number of seniors looking to add to their previous piles of titles.
See below for some of the teams and individuals who should be among those in the championship mix at Saturday's boys meets. Click for meet information including all qualifiers and come back Saturday night for results as they come in. And be sure to check out MHSAA.TV for live streaming of running events from both peninsulas, available with subscription.
LP Division 1 at East Kentwood
Top Regional scores: East Kentwood 171½, Macomb Dakota 163, Rockford 160.
East Kentwood: The Falcons finished third a year ago, but a few years doesn’t erase memories of the program’s five Division 1 championships between 2009-14 and runner-up finish in 2015. Senior Khance Meyers could pile up points again as the reigning champion in the 100 and 200 meters – he has the division’s fastest times in both of those events this season (10.55 and 21.02, the latter wind-aided). The Falcons’ 800 relay also has run the fastest time in LP Division 1 and in the 1,600 the second fastest, and East Kentwood athletes have division top-three performances in three other events as well this spring.
Oak Park: Reigning 800 champion Cameron Cooper is back to pace the team champion, and he’s run the fastest race at that distance in LP Division 1 at 1:50.80 and had the fastest Regional 1,600 by more than a second. All four of Oak Park’s relays have run times among the top four in the division this season, with Cooper’s 1,600 relay has the fastest in that race at 3:16.56.
Rockford: The Rams finished nine points back of Oak Park last season but could make it much closer this time around. Junior Cole Johnson has run the division’s fastest 1,600 (4:09.43) and second-fastest 800 this season. Rockford also ran the division’s fastest 400 relay just last weekend (41.64), and has run the third-fastest times in the 800 and 1,600.
Ann Arbor Skyline junior Anthony Giannobile: The reigning champion in the 1,600 has run only the seventh fastest time in the division this spring, but should contend again.
East Lansing senior Kentre Patterson: The reigning champion in the 110 hurdles has run the fastest time in LP Division 1 in that race this spring (13.95) and the second-fastest time in the 300 (38.80).
Salem senior Mason Phillips: He returned to track & field this season for the first time since freshman year and started long jumping about a month ago – but his wind-aided season high of 24 feet, 1 inch, would tie the all-Finals record if he can replicate it Saturday without the breeze.
LP Division 2 at Zeeland
Top Regional scores: Dearborn Divine Child 179, Coldwater 150½, Zeeland East 144.
Corunna: The Cavaliers should be contenders for their first team championship since winning Class B back-to-back in 1998 and 1999. On Tuesday, senior Noah Jacobs ran the division’s fastest 3,200 this season (9:17.55) and sophomore brother Ben Jacobs ran the fastest 1,600 (4:20.46). They also are part of the 3,200 relay (7:57.58) that posted the division’s fastest time in the event over the weekend.
Grand Rapids Christian: The Eagles have top-10 performances this season in six individual events and three relays, with senior Faida Muriithi entering this weekend with the top long jump (23-1¾) this spring. The 800 relay (1:30.52) also has the fastest time in this division in that event.
Lansing Waverly: The Warriors look good to contend for their first MHSAA team title after the girls team won its first last spring. Waverly on Tuesday ran the division’s fastest 1,600 relay (3:25.96) and senior Wanya’ Sanders ran the fastest 400 (49.38). Sophomore Keshaun Harris has run top-three times in both hurdles races and he and Sanders are part of an 800 relay that has the second fastest time in the division.
Pierre Brown, Romulus junior: He finished third in the 100 last season and enters this weekend with the top time in the 100 (10.82) in the division this spring.
Noah Caudy, Lake Odessa Lakewood senior: The reigning champion in the 110 hurdles (and fourth-place finisher in the 300) could claim two titles; his 14.12 from his Regional is the fastest in the 110 race, and his 37.71 in the 300 earlier this week also is an LP Division 2 best.
Johnathon Sholl, Sturgis senior: Although his 22.63 is only the eighth fastest 200 time in the division this spring, he is the reigning champion in the event after running a time last year that would be the fastest this season.
LP Division 3 at Comstock Park
Top Regional scores: 1. Warren Michigan Collegiate 151, 2. Clare 147½, 3. Chesaning 146½.
Chesaning: The Indians finished fourth last season with 28 points and could surpass that total just in relays; they have the top 400 (43.76) time in LP Division 3 this season, the fastest as well in the 800 (1:30.20) and the third-fastest in the 1,600. Juniors Sam Forsyth (22-1) and Brandon Keys (22-0½) have the top long jumps in the division this spring as well.
Hillsdale: The Hornets finished runners-up the last two seasons but might have enough to push for their first title. Junior Devin VanDusen ran the division’s second-fastest 100 this season at the Regional and will run on three relays. Senior Rees Nemeth should be a contender in the 110 hurdles, and has the top pole vault (15-9) by nearly a foot in LP Division 3. Senior Spencer Eves is tied for the top high jump (6-6) this spring, and thrower Tristan Burcham and long jumper Nathan Gimenez give Hillsdale contenders in the other three field events as well.
Saugatuck: The LP Division 4 champion two straight seasons and three of the last four will try to add a Division 3 title to the mix, although this time without four-time individual champion Blake Dunn, who was lost to a knee injury early this spring. Still, the team has pushed on led in part by sophomore Corey Gorgas and senior Zachary Pettinga, who both have times among the best in the division in the 3,200 and run on the 3,200 relay that’s posted the division’s fastest time (8:09.50) this season; Gorgas also ranks among the fastest 1,600 runners this spring.
Anthony Evilsizor, Constantine senior: He has the fourth-fastest time in the division in the 800, but is the reigning champ with a time last year that would be the best in the division this spring.
Evan Goodell, St. Louis senior: The reigning 3,200 champion is the one to beat in both distance races, entering with the division’s top times in both the 1,600 (4:18.18) and 3,200 (9:05.06). That 3,200 time would break the meet record by seven seconds.
Thomas Robinson, Wyoming Lee junior: The reigning champion in the 100 and 200 has run the division’s fastest times in both of those events this spring (10.78 and 21.78, respectively). Those times are within hundredths of a second of the meet records in those races.
Dan Stone, Frankenmuth senior: After taking fourth in discus and second in shot put as a junior, Stone has the top throws in both events this spring (183-10 and 59-11, respectively), the discus by nearly 20 feet and the shot put by nearly four.
LP Division 4 at Grand Rapids Houseman Field
Top Regional scores: 1. Whittemore-Prescott 187, Lutheran Westland 179, Manton 161½.
Concord: The Yellow Jackets’ rise from ninth last season could start with senior Daniel Mikovits, the reigning champ in the 800 with the fastest time in that race (1:56.75) in this division this season. Three qualifying relays have posted times among the top eight in the division as well, while seniors Bradley Hawkins (discus) and Justin Detgen (3,200) also are likely contenders.
Evart: Last season’s runner-up graduated a two-event champion but has athletes who have posted top-10 performances in the division this season in two sprints, two distance races and two field events. Junior Scott Martin is tied for top high jump (6-6), and the 400 relay’s best time ranks second.
Whittemore-Prescott: The Cardinals were sixth last season but only six points out of second place. The 800 relay’s top time of 1:32.43 is best in the division this season, and two more relays rank among the top six. Whittemore-Prescott could also get some needed points in the 400, 3,200 and field events and have qualifiers all over Saturday’s lineup.
Jeremy Kloss, Harbor Springs senior: He took only sixth in the 1,600 and 3,200 last season, but has the fastest times in the division in both races this spring (4:26.71 and 9:49.52, respectively).
Alec Muck, Sand Creek sophomore: The reigning 200 champion also took third in the 100 last year; his 22.43 in the 200 at the Regional is the fastest time in the division this spring, and his 11.04 in the 100 last weekend ranks third in that race.
Bryce Washington, Southfield Christian junior: Washington’s 6-3 at his Regional ties for sixth highest in the division this season, but he went 6-5 in winning at last year’s Finals.
Paxton Titus, Brighton Livingston Christian senior: The reigning discus champion also finished seventh in shot put last year, and he has the top tosses in both in 2017 – 182-6 and 58-10, respectively. That best shot put would break the meet record by more than four inches.
UP Division 1 at Kingsford
Top Regional scores: 1. Marquette 92, 2. Houghton 53, 3. Iron Mountain 43.
Marquette: The Redmen have won two straight titles and doubled up the field at their Regional winning all four relays and finishing first in three field events – but with only two individual race champions. Senior Taylor Althouse came in only fourth at the Regional in high jump, but is the reigning Finals champion in that event. Senior Bradley Seaborg is the reigning champion in the 300 hurdles.
Houghton: Last season’s runner-up should again get a major boost from junior Clayton Sayen, who won the 200 and 400 and his Regional and is the reigning 400 Finals champion as well. Senior Casey Lentowich placed among the top six in both hurdles races last season and should score well again.
Ryan Jones, Sault Ste. Marie senior: Last season’s 200 champion actually placed in four events including two as part of relays. He won both the 100 and 200 at his Regional.
Kyle McKenzie, Gladstone senior: McKenzie is the reigning pole vault champ and won his Regional with a vault of 12-0, six inches higher than the next best and also six inches higher than his Finals height a year ago.
UP Division 2 at Kingsford
Top Regional scores: 1. Newberry 104, 2. Ishpeming 67, T-3. Iron River West Iron County & St. Ignace, 29.
Newberry: The Indians are up a division after finishing third in UP Division 3 in 2016. They had the first-place finisher in every relay and all but one race at the Regional, while senior John Paramski got field event victories in the discus and shot put. Senior hurdler Alex Johnson and junior sprinter Andre James also both had multiple Regional wins.
Ishpeming: The Hematites are trying for their fourth straight Division 2 championship after pulling off the feat last year without an individual champion (but by winning three relays). Senior Grady Kerst should lead the charge; he won the 800, 1,600 and 3,200 at his Regional.
Alex Dewald, Hancock senior: He won both the 100 and 200 as a junior, and will need to make a jump after finishing fourth in both at his Regional this year.
David LaVake, St. Ignace senior: He was only fourth in his individual events at the Regional, the 100 and 400, but won the 400 last season at the Finals when he also ran on three relays.
Mitchell Peterson, St. Ignace senior: The reigning pole vault champion won by six inches last season, with the same distance (11-6) putting him second at the Regional last month.
Bryan Schram, Iron River West Iron County sophomore: After winning the shot put as a freshman (and finishing second in discus), Schram will try to win both throws after earning Regional titles in both.
UP Division 3 at Kingsford
Top Regional scores: 1. Rapid River 93, 2. Pickford 87½, 3. Bessemer 84.
Rapid River: The reigning Division 3 champion returns reigning discus champion and shot put placer junior Logan Hardwick and crushed its Regional by winning every relay and all but one individual race (plus two field events). Junior Lucas Sundling won the 100, 200 and 400 at the Regional and won the 400 at the Finals last year for Big Bay de Noc.
Pickford: The Panthers should make a nice jump after tying for seventh last season. Pickford won three relays at its Regional and likely has the lead jumper in freshman Nick Edington, who won both the long and high at the Regional.
Garrett O’Neil, Felch North Dickinson senior: After winning both hurdles races as a junior, O’Neil is a strong favorite to repeat in both after winning them at his Regional by significant margins.
PHOTO: St. Louis' Evan Goodell, left, and Corunna's Noah Jacobs, here at the Ithaca Invitational this spring, are favorites to win distance championships while competing in different divisions at this weekend's MHSAA Track & Field Finals. (Click to see more from HighSchoolSportsScene.com.)
Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)