Preview: Don't Miss This Grand Finale
May 31, 2019
By Geoff Kimmerly
Second Half editor
Pick a division – any of seven Saturday – and you’re bound to find a senior standout finishing his career at the MHSAA Boys Track & Field Finals.
Michigan high schools regularly graduate star-loaded classes in this sport – but with reigning champions headlining lineups all over the Lower and Upper Peninsula this weekend, this grand finale guarantees to be memorable.
Below is a look at some of the teams and individuals to watch at Saturday’s boys meets. All events begin at 9 a.m. local time on both peninsulas.
Click for meet information including all qualifiers. Check out MHSAA.tv for live streaming of running events from both peninsulas, available with subscription and beginning at 10 a.m., and come back Saturday night for results as they come in and coverage of all seven meets on Second Half.
LP Division 1 at East Kentwood
Top Regional team scores: 1. Grosse Pointe South 142, 2. East Kentwood 139.5, 3. Alpena 130, 4. Plymouth 125, 5. Macomb Dakota 114.
Team forecast: East Kentwood has won the last two LPD1 championships and seven of the last 10. The Falcons look like significant favorites again with the fastest Regional times in the 400, 800 and 1,600 relays, top-five times in five individual races and contenders in at least three field events.
Detroit Renaissance’s Dylan Brown: The junior sprinter ran the top Regional time in the 200 (21.69) and second-fastest in the 100 (10.75) and also runs on two contending relays. He was part of the winning 800 relay and finished fifth in the 200 last season for Detroit Martin Luther King.
Ann Arbor Pioneer’s Nick Foster: The senior distance standout is looking to add to last season’s championships in the 3,200 and as part of the 3,200 relay. His 9:16.60 in the 3,200 was the third fastest in LPD1 Regionals this spring, and he ran the fastest 1,600 (4:12.87).
Lansing Waverly’s Keshaun Harris: The reigning 300 hurdles champion is seeking to sweep those races after finishing a close second as well in the 110 race last spring. He had the fastest LPD1 Regional time in the 110 (14.23) and sixth-fastest in the 300 (38.71).
Rockford’s Noah Stallworth: After coming in fifth in the 100 and eighth in the 200 as a junior, Stallworth had the fastest 100 (10.54) and second-fastest 200 (21.79) at LPD1 Regionals and runs on 400 and 1,600 relays that both were the third fastest in qualifying. He was part of the 400 relay champion in 2017.
LP Division 2 at Zeeland
Top Regional team scores: 1. Dearborn Divine Child 193, 2. Zeeland West 157, 3. Corunna 139.67, 4. Parma Western 130, 5. Yale 118.
Team forecast: The LPD2 Finals have seen 15 schools win the championship at least once over the last 16 seasons. Zeeland West might the favorite this time, after also winning in 2014, with big scoring possible in the hurdles, middle and distance races, long jump and at least three relays.
Otsego’s Alex Comerford: Last season’s 3,200 champ will look to finish his high school career with a pair of titles after running the second-fastest LPD2 Regional time in that race (9:25.94) and fastest in the 1,600 (4:18.41) – although he faces strong competition in Corunna senior Ben Jacobs and East Grand Rapids junior Evan Bishop.
Tecumseh’s Jacob Denison: The 400 winner last season as a junior had the sixth-fastest LPD2 Regional time in that race (50.25) but the second-fastest in the 200 (22.29) and also runs on an 800 relay that should contend.
Saginaw’s Tony Martin: The reigning long jump champion went over 26 feet during a regular-season meet, which would break the all-Finals record by two feet. He won his Regional at 21-10.25, the second-best jump in LPD2 Regional competition behind the 22-3.5 of Hudsonville Unity Christian junior Isaac TeSlaa.
Coldwater’s Dylan Targgart: Coming off a sweep of the throws last season as a sophomore, Targgart had the best tosses in both the shot put (61 feet) and discus (166-8) at LPD2 Regionals. He should make a run at the LPD2 Finals shot put record of 61-8 set by Ogemaw Heights’ Anthony Zettel in 2011.
LP Division 3 at Jenison
Top Regional team scores: 1. Berrien Springs 174.5, 2. Warren Michigan Collegiate 161, 3. Caro 148, 4. Adrian Madison 139.5, 5. Madison Heights Bishop Foley 134.
Team forecast: Similar to LPD2, this division has seen nine schools take turns winning the last nine championships (although three schools have come in second at least twice during that time). Berrien Springs was the runner-up a year ago and should put up some points – but keep an eye out for Pewamo-Westphalia and Saugatuck. P-W should contend in the throws, sprints, middle distance and at least two relays, while Saugatuck – the Division 4 champion or co-champion three of the last six seasons – has the favorites in both distance and hurdles races.
Saugatuck’s Brad Dunn: After taking third in the 110 and fifth in the 300 hurdles last season, Dunn had the top LPD3 Regional times in both this spring as a senior at 14.66 and 40.18 seconds, respectively.
Saugatuck’s Corey Gorgas: After sweeping the 1,600 and 3,200 last season as a junior, Gorgas is favored to do so with the top LPD3 Regional times of 4:19.24 and 9:43.98, respectively – although 800 favorite Jeremey Kloss from Harbor Springs should be right there with him in the 1,600, as should Caro star Yami Albrecht.
Grandville Calvin Christian’s Caleb Schutte: The senior sprinter won the 100 last year and was on the winning 400 relay as a sophomore. He enters this weekend with the second-fastest LPD3 Regional time in the 100 at 11.01 and the fastest in the 200 at 22.24.
Berrien Springs’ Sam Spaulding: The reigning high jump champ won his Regional at 6-2, which ties him for fifth among all LPD3 Regional performances. He’s gone 6-5 this senior season, which would put him one inch shy of the best qualifying mark.
Kent City’s Giovanni Weeks: Another reigning champion looking to go out on top is Weeks, who won the 200 last season and finished just behind Schutte in that race (22.34) and also in the 100 (11.08) at the Regional. His winning Regional long jump of 21-3.5 was fourth in the division for all Regionals.
LP Division 4 at Hudsonville Baldwin Middle School
Top Regional team scores: 1. Lutheran Westland 172, 2. Southfield Christian 158, 3. Addison 155.25, 4. Maple City Glen Lake 138, 5. Kalamazoo Hackett 135.
Team forecast: Hackett won its first MHSAA Finals championship in this sport last season, and Addison could become a first-time champ with at least one competitor in all but one race and three of five field events. Hillsdale Academy could be that team this weekend too with favorites in at least three events and a solid contender in a fourth. Breckenridge is another possible first-time champion with the possibility of earning big points in the throws, distance races and sprint relays.
Kalamazoo Hackett’s Heath Baldwin: After winning the 110 hurdles and long jump last year, Baldwin will make a run at four championships in his last high school meet. He had the second-fastest LPD4 Regional times in the 110 (15.06) and 300 hurdles (40.63), tied for the fourth-highest high jump (6-3) and also won his long jump at 20-0.5.
Hale’s Patrick Harris: The champion in the 400 the last two years just missed qualifying in that race but will cap his high school career running the 200 and on a relay.
Sand Creek’s Alec Muck: The senior sprinter is one of the biggest stars competing, regardless of division, as he looks to add to his five championships including with a fourth straight in the 200. His 200 Regional time (22.85) came in fourth overall for LPD4 and his 100 time of 11.04 ranks second as he looks to win that title for the third straight season. He’s also part of the fastest 400 relay (44.44) coming off LPD4 Regional competition.
Carson City-Crystal’s Daniel Smith: The reigning shot put champ had the second-longest toss during LPD4 Regionals at 51-11.25, but again must contend with another senior, Breckenridge’s Brennan Waslusky (54-9.5) after finishing second to him at that meet two weeks ago.
UP Division 1 at Kingsford
Top Regional team scores: 1. Gladstone 79.5, 2. Ishpeming Westwood 56, 3. Marquette 55.5.
Team forecast: Gladstone will attempt to break Marquette’s four-year hold on Upper Peninsula Division 1 after coming in third a year ago. The Braves had 10 event champions at their Regional to Marquette’s four in the same meet.
Gladstone’s Adam Bruce: The 3,200 champion in 2017 as a sophomore, Bruce will try to finish his senior season with a distance sweep after posting the fastest 1,600 (4:40.73) and second-fastest 3,200 (10:29.38) at UPD1 Regionals.
Marquette’s Raphael Millado: The senior standout won both the long and high jumps last season and enters with the best UPD1 Regional showings in both at 19-11 and 6-2, respectively. He also had the fourth-fastest 200 qualifying time (24.12).
Escanaba’s Dayton Miron: The reigning pole vault champion enters this weekend’s meet tied with the second-highest vault at a UPD1 Regional (11-0), and he’ll also cap his junior season running on three relays.
Gladstone’s Calvin Thibault: The sophomore sprinter/hurdler could end up the star of this meet. He won the 110 and 300 hurdles last season and had the fastest UPD1 Regional times in those races two weeks ago at 15.40 and 41.25, respectively. He also paced the UPD1 qualifiers in the 100 (11.49) and 200 (23.64).
UP Division 2 at Kingsford
Top Regional team scores: 1. Newberry 74, 2. Ishpeming 65, 3. Norway 52.5.
Team forecast: Ishpeming is the reigning champion and has won four of the last five UPD2 titles, with Newberry defeating the runner-up Hematites to claim the championship in 2017. They competed in and won separate Regionals two weeks ago, but on paper Newberry appears to have the upper hand.
Manistique’s Schyler Andersen: The junior standout will make a run at four individual titles with the fastest UPD2 Regional time in the 400 (52.61), top discus throw (140-10), second-best shot put (43-0) and second-fastest 200 (23.70). His best at the 2018 Finals was a fourth place in shot put.
Gwinn’s David Duvall: After taking eighth in the 110 hurdles a year ago as a freshman, Duvall could make a big jump entering this weekend with the top UPD2 Regional times in the 100 (17.72) and 300 (45.35) and the second-best long jump (17-7.5).
Newberry’s Jaylen James: He’s ready to lead Newberry’s team title hunt after helping two relay champs a year ago. He enters with the best UPD2 Regional long jump (18-10), 100 (tie – 11.49), 200 (23.15) and running on the favored 800 relay (1:38.53).
Manistique’s Alex Misniakiewicz: The junior got close last season with two second places and a third in individual events. He enters this weekend as the top qualifier in the 800 (2:10.51), 1,600 (4:44.94) and second-best in the 3,200 (10:49.24).
UP Division 3 at Kingsford
Top Regional team scores: 1. Rapid River 105, 2. Bessemer 86, 3. Brimley 72.5.
Team forecast: Bessemer last season won its first championship in this sport since 1951 and should be in the mix again with the top performers from all UPD3 Regionals combined in nine events. Rapid River was the runner-up in 2018 after two straight titles in 2016 and 2017.
Bessemer’s Uriah Aili: The reigning champion in the 3,200 will make a run at winning at least three races as a senior with the top UPD3 Regional times in the 800 (2:02.41) and 3,200 (10:09.5) and second-fastest in the 1,600 (4:44.49). He also qualified in discus (103-3).
Cedarville’s Thomas Bohn: His 4:33.24 a year ago is the meet record, and he’s ahead of Aili in that race coming into this weekend at 4:43.81. Bohn, a junior, also will run the 3,200 (11:01.82) and 800 (2:07.84).
Bessemer’s Tyler Busch: The reigning shot put champion will look to repeat as a senior, entering with the best toss from UPD3 Regionals at 46-6.
Stephenson’s Montel Glover: The top UPD3 Regional performer in the 100 (11.30), 200 (23.85) and 400 (51.39) won all three of those races in UPD2 the last two seasons, and he’ll also run on a 1,600 relay with a chance at a title.
Bessemer’s Jamie Jett: He’ll look to add to his 2018 110 hurdles and 800 relay championships as a junior, entering this weekend with the top UPD3 Regional times in the 110 (16.76) and 300 (44.11). He’s also running the 200 (24.60) and competing in long jump (18-1.5).
PHOTOS: (Top) Stephenson’s Montel Glover, right, finishes just ahead of L’Anse’s Foster Miller in the 200 at last season’s UP Division 2 Finals. (Middle) Sand Creek’s Alec Muck powers through for one of his sprint championships in LP Division 4 last spring. (Click to see more from RunMichigan.com.)
Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)