Preview: Contenders Fill Boys Finals
May 29, 2015
By Geoff Kimmerly
Second Half editor
Few days during a school year provide as much opportunity for a statewide showcase of talents as the day each spring when all seven MHSAA Track & Field championships are decided.
This weekend’s boys lineup features plenty of familiar names from Finals past – but also plenty of chances for new stars to emerge.
See below for some of the teams and individuals who should be among those in the championship mix at Saturday's boys meets. Click for meet information including all qualifiers and come back Saturday night for results as they come in, and check out MHSAA.TV for live streaming of running events from both peninsulas, available with subscription.
LP DIVISION 1 at Rockford
Top Regional scores: East Kentwood 161, Saline 144, Warren DeLaSalle 124.
East Kentwood: The Falcons are up to five team championships over the last six seasons after finishing first again in 2014. Senior Tristen Frey posted the fifth-fastest time in the 110 hurdles (14.56) and third-fastest in the 300 hurdles (38.91) for all LPD1 Regionals. Two relays posted times among the top three overall, and sophomore Andre Welch should be a contender in long jump after finishing second in 2014. East Kentwood won by 21 points last season with only event champion, in the 800 relay – where it posted the fastest Regional time, 1:28.41.
Saline: The Hornets should be contenders in eight events Saturday after winning one and finishing a distant third a year ago. Senior Skyler Bowden posted the fourth-fastest Regional 400 time (49.04) and second-fastest 200 (21.68). Senior Logan Wetzel (third in 800 – 1:53.82), senior Kevin Hall (first in 3,200 – 9:16.60) and junior Josiah Davis (first in 300 hurdles – 38.54) are favorites as well, and the 800 relay (1:28.46), 1,600 relay (3:22.98) and 3,200 relay (7:56.04) all ranked among the top six for all Division 1 Regionals.
Warren DeLaSalle: The Pilots have star power to contend after finishing sixth in 2014, led by reigning high jump champion Brandon Piwinski. His Regional jump of 6-foot-8 was five inches better than the rest of Division 1, and he won last season at 6-10. Senior Mickey Davey could score well in the 1,600 and 3,200.
Oxford’s Connor Bandel – Posted Division 1’s best Regional throws in both shot put (58-9½) and discus (187-1) after taking fourth in shot put as a sophomore at last season’s Final.
Grand Rapids Kenowa Hills’ Donavan Brazier – Set an LP Division 1 Final record last season as a junior with a time of 1:50.24 in the 800; his 1:48.07 was the fastest Regional time in Division 1 this month.
Grand Ledge’s Austin Edwards – Won the long jump by four inches last season as a sophomore and was one of only three in LP Division 1 to clear 23 feet at Regionals this month, going 23-0¼.
Grand Blanc’s Grant Fisher – Senior standout has three track & field championships and two in cross country, and he is the likely favorite to repeat in the 1,600 (4:18.45) and 3,200 (9:18.60).
Westland John Glenn’s Jaron Flournoy – Last season’s third-place finisher in the 200 could earn his team 30 points Saturday entering with the fastest Regional times in the 100 (10.66), 200 (21.40) and 400 (48.53).
Farmington Hills Harrison’s Michael Ojemudia – After finishing seventh in the 110 hurdles as a junior, should be in the mix for both hurdles races with the top Regional time in the 110 (14.21) and second-fastest in the 300 (38.71).
LP DIVISION 2 at Zeeland
Top Regional scores: Orchard Lake St. Mary’s 161.5, Zeeland East 135.5, Chelsea 122.
Orchard Lake St. Mary’s – Fast relays keyed the team’s fourth-place finish at the 2014 Final – the Eaglets won the 800 and 400 – and they had the fastest Division 2 Regional times this month in those races at 42.79 and 1:28.35, respectively. That 800 time is only 36 hundredths of a second from the LP Division 2 Finals record. St. Mary’s 1,600 relay time of 3:26.71 was seventh-fastest for all LPD2 Regionals, and the 3,200 (8:03.15) had the second-fastest. Sophomore Richard Bowens had the fastest Regional time in the 300 hurdles (38.58), while junior Kahlee Hamler posted the seventh fastest in the 200 (22.68) and junior Tyler Cochran was seventh fastest in the 400 (50.33).
Zeeland East – East watched as neighbor Zeeland West won last season’s championship, and could keep the title on campus with strong performances in field events, middle distance and relays. Senior Jacob Bachman had the third-longest shot put (52-1½) and discus (165-8) throws at LPD2 Regionals, and senior Devin Butler is a contender in long jump (21-3½). Senior Matt Cramer (1:56.39) and sophomore John Groendyke (1:56.72) were top-five overall in LPD2 Regionals, and the 1,600 relay (3:24.47) and 3,200 relay (7:59.98) were third and fastest, respectively.
Auburn Hills Avondale – Last season’s runner-up returns major talent led by senior Joshuwa Holloman, the reigning champion in both the 100 and 200. His Regional times of 11.1 and 22.53, respectively, prove he’ll be in the hunt again, and junior Noah Burton posted the second-fastest 300 hurdles time (38.62). Three of the team’s four relays also seed among the top eight.
Algonac’s Morgan Beadlescomb – The junior distance standout is set to dominate if Regional times are an indication; his 9:28.24 in the 3,200 was fastest in LPD2 and his 4:23.26 was second fastest in the 1,600.
Melvindale’s Anthony Fitzgerald – The senior’s Regional jumps weren’t among the best in the division in either event, but he won long jump at last season’s Final by a foot and high jump by three inches.
Saginaw Swan Valley’s Alex Grace and Flint Southwestern’s Jonathan Fife – Grace is seeded first in the 100 (10.84) and Fife is second (10.89), while Fife is first in the 200 (21.95) and Grace is third (22.41) in that race.
Algonac’s Mitchell Mueller – The senior’s LPD2 Regional pole vault of 15-0 was more than five inches better than anyone else in the division, making him a strong favorite to repeat after winning last year’s Final by 11 inches.
Pontiac Notre Dame’s Nathan Mylenek – The reigning 3,200 champion won’t run that race, but had the third-fastest 1,600 (4:25.10) at LPD2 Regionals and also should contend in the 800 (1:59.87).
Cedar Springs’ Austin Sargent – The latest distance star from his school is the reigning Finals champ in the 1,600 and has the fastest seed time (4:23.03) and ninth-fastest in the 3,200 (9:49.64).
Coldwater’s Logan Targgart – The reigning discus champion (and runner-up in shot put) can finish with two more titles, coming in with the best LPD2 Regional discus throw (180-1) and second-best shot (57-0).
LP DIVISION 3 at Comstock Park
Top Regional scores: Macomb Lutheran North 157, Benzonia Benzie Central 125, Hillsdale 123.
Hillsdale – If last season’s close finish is telling of this weekend, then Hillsdale may have enough to move up from third to first. The Hornets got the top long jump in LPD3 Regionals from senior and reigning Finals champion Austin Hawkins (22-8¼), and his 15.45 was fifth-fastest in the 110 hurdles with senior Kevin Curby seventh fastest in that race. Senior Ben Wise is a contender in the 400 (51.15), and the 800 (1:32.6) and 1,600 (3:28.8) relays should contend as well.
Lansing Catholic – The Cougars have the star power to move up from fourth in 2014, led by senior Keenan Rebera. He is the reigning champion in the 3,200 and runner-up in the 1,600, and his times of 4:23.4 in the 1,600 and 1:55.6 in the 800 both seed first this weekend. Sophomore Konner Maloney (51.15) is a contender in the 400, and the 1,600 relay (3:30.5) could be another winner.
Hanover-Horton – The Comets are competing for their first MHSAA championship in this sport, but enter with the fastest LPD3 Regional times in the 3,200 (8:05.9) and 1,600 (3:28.1) relays. Juniors Austin Shepherd and Seth Vincent in the middle distance could score, and junior Joe Gray tied for the highest pole vault in LPD3 with a 14-6 at his Regional.
Almont’s Jacob Battani – The reigning champion in pole vault and a junior, Battani tied Gray for the highest vault in LPD3 Regionals at 14-6.
Hopkins’ Quincy Collings – After winning high jump last season, he’s going for a sweep coming in tied for the second-highest jump at LPD3 Regionals (6-4) and also second-longest (21-5) to make him a contender in that event.
Niles Brandywine’s Andrew Duckett – The fastest Regional finisher in both hurdles races in LPD3 went 15.11 in the 110 and 39.16 in the 300 after winning the latter and finishing fourth in the former as a junior at last season’s Final.
Madison Heights Madison’s Jaylin Golson – Also a senior, Golson set the meet record in the 400 last season at 48.17 and tied for the fastest Regional time in the division this month. He also ran the fastest 200 (22.48) as well in this division’s Regionals.
LP DIVISION 4 at Hudsonville Baldwin Middle School
Top Regional scores: Saugatuck 150, Ubly 147, Eau Claire 143, Springport 143.
Concord – The reigning champion should score big points in all four relays, coming in with top-five Regional times for the entire division in all of them. Senior Jesse Hersha can cap a career filled with championships in both track and cross country by repeating in the 3,200 (10:15.43) and making it a double in the 1,600 (4:30.60) after taking third in that race last season.
Muskegon Western Michigan Christian – The Warriors have similar strengths to Concord, with the fastest LPD4 Regional times in the 3,200 (8:26.89) and 1,600 (3:27.95) relays and the second-fastest in the 800 (1:33.25). Junior Braxton Snuffer is a contender in the 1,600 (4:28.07). Senior Elijah VanderVelde had the fastest Regional time in the 400 (50.17) and also could score in the 200.
Saugatuck – Last season’s runner-up and the 2013 champion is back in the mix led in part by sophomore hurdler Blake Dunn in the 110 (15.57) and 300 (40.31) races; he posted the fastest LPD4 Regional time in the latter and is the reigning Finals champion in that event. Senior Joe Brown could score in the 800 (2:03.45), and the 1,600 relay (3:31.06) had the second-fastest Regional time.
Harbor Beach’s Luke Anderson – He won the 1,600 last season and finished second to Hersha in the 3,200, and now as a senior posted the best LPD4 Regional times in both – 4:26.54 and 9:50.16, respectively.
Morenci’s Austin Sandusky – The reigning champion in the 400 sits with the fifth-fastest Regional time in that race (51.03) and the second-fastest in the 200 (22.71).
Southfield Christian’s Blake Washington – A relay champion and runner-up in the 200 in 2014, he could be in line to carry his team into contention with the top seed times in the 100 (10.97) and 200 (22.27), and second-fastest in the 400 (50.60).
Saginaw Michigan Lutheran Seminary’s Casey Williams – Only a sophomore, his Regional long jump of 22-3¾ would tie the LPD4 Finals record.
UP DIVISION 1 at Kingsford
Top Regional scores: Marquette 77, Kingsford 72, Negaunee 51.
Kingsford – The Flivvers won last season’s Final by 50 points and their Regional this spring by 21. Daniel Harrington and Trevor Roberts are contributors in both field events and races, and Kingsford won all four relays at its Regional, three by sizable margins.
Marquette – The Redmen were runners-up last season and haven’t won since finishing a three-peat in 2012. But after winning only one event (3,200 relay) at last season’s Final, they finished first in nine at this month’s Regional. Junior Lance Rambo in the 3,200 (9:56) and 1,600 (4:32) and junior Andrew Banitt in the 400 (51.40) and 800 (2:00.50) should be key.
Negaunee’s Jason Bell – After sweeping the hurdles races last season, he’s lined up to do the same after Regional wins in the 110 (16.25) and 300 (42.24) by convincing margins.
Menominee’s Justin Brilinski – He finished only second at his Regional in the long jump (19-3¼) but won the event at last season’s Final.
Houghton’s Jacob Colling – Like Brilinski, he finished only second in his key event, the 3,200 (10:41.68), at the Regional, but remains the reigning Finals champion.
UP DIVISION 2 at Kingsford
Top Regional scores: Ishpeming 95, Ishpeming Westwood 57, Manistique 45.
Ishpeming – The Hematites are seeking a second straight Finals title and dominated their Regional by winning four races, three of four relays and a field event. Nate Meyer won all three sprints with times of 12.21 in the 100, 24.26 in the 200 and 52.74 in the 400; he was second in the 400 and third in the 200 at last season’s Final.
Westwood – The Patriots won a closer Regional by a comfortable 15 points and should move up from fifth at last season’s Final. They’re strong in relays, winning three at the Regional, and can count on hurdler Vincente Carlson, who won the 110 (16.06) and 300 (45.03) at the Regional and was second and third, respectively, in those races at last season’s Final.
Ironwood’s Jared Joki – He’s looking to again dominate the distance races after winning the 800, 1,600 and 3,200 last season as a junior and two straight U.P. Division 2 cross country championships.
UP DIVISION 3 at Kingsford
Top Regional scores: Munising 85, Stephenson 59, Bessemer 59.
Munsing – After last season winning its first team title since 1996, Munising is favored to repeat. Andy Cooper became the fourth athlete in MHSAA history to win four boys track & field titles, and he claimed wins in the high jump (6-0), 200 (23.31) and both hurdles races (14.81 and 40.60) at his Regional. Reigning 1,600 and 3,200 Finals champion Brett Hannah also won the Regional in 4:37.77 and 10:55.31, respectively.
Stephenson – The Eagles should be able to ride standout distance runner Conner Cappaert to big points. He was third in the 3,200 at last season’s Final but won that race (11:15.70) and the 1,600 (5:06.47) and finished fourth in the 800 (2:16.23) at the Regional.
Crystal Falls Forest Park’s Bill Ragio – He won pole vault (13-2), finished second in the 200 and fifth in the 100 at his Regional and is the reigning Finals pole vault and long jump champion.
PHOTO: Niles Brandywine’s Andrew Duckett will look to repeat in the 300 hurdles after winning the Lower Peninsula Division 3 championship in 2014.
Self-Taught Lutzke Leaving Williamston with Decades of Memorable Lessons
By
Geoff Kimmerly
MHSAA.com senior editor
June 1, 2022
WILLIAMSTON – If it were possible to string together all of the moments that made Mitch Lutzke into a Hall of Fame high school track & field coach, the first half of the video would look like a one-man pentathlon.
At most, the now-longtime Williamston leader brought into coaching a season of mostly-junior varsity cross country experience as a student at Albion High, and some additional knowledge gleaned from marrying a college All-American runner.
He also didn’t have the internet back then to speed up the learning curve. But he had books to show him technique, and coaching clinics where he’d learn more. The skills he was using as a morning radio news reporter surely helped him digest information and pass it on to his pupils. And he had an open track facility, where he’d go when no one else was around and try to teach himself all of the events so he could better serve as his wife Karen’s assistant as she was coaching middle school kids in Illinois before she herself would go on to lead college programs for most of the last three decades.
“I just wanted to make my wife happy and said, ‘I'll coach middle school track,’ which I didn't want to do. And I almost tried to quit. I'm like, I don't want to do this. I don't even know what I'm doing. And she's like, ‘No, you could just learn,’” Mitch Lutzke recalled last week.
“I tell people I’d do this, and they think I’m making this up. I’d stand there with a book and say, ‘OK,’ and I would go do it, and like, ‘OK, that’s how you do it right.’ So I decided, but nobody needs to know when they do it right – they need to know when they do it wrong. So I would take a book and look at discus. I said, ‘OK, I’m throwing it straight. How do I throw it left? So I’ve changed my feet. And if I step in a bucket, I’m going left. Or if I don’t block out, or if I do this … so I’d write down all these things to fix the kids. I did trial and error; what do I do if it goes too high in shot? OK, what did I do with my thumb? So I wrote a bunch of little notes down.”
His experiences, especially over the last 32 years leading the Hornets girls and now both the girls and boys programs, could fill a book – and he’s written a few of those too, on other subjects that have interested the also big-time sports fan and local historian.
Lutzke has begun the final week of a coaching career that’s seen him build upon one of the state’s most consistently-strong track & field programs and make it his own. Since taking over the Hornets girls team in 1993 and then adding the boys team in 2014, Lutzke has amassed 250 meet wins, 16 girls league championships and five conference titles with the boys, 12 Regional championships, eight top-10 MHSAA Finals finishes and nine Michigan Interscholastic Track Coaches Association team state titles. In 2020, he was named to the MITCA Hall of Fame.
That’s a whale of a list for someone whose “gift for gab” had him headed initially down a path aspiring to be the next Dan Rather. He had earned accolades and opportunities to continue in broadcasting, but found himself instead taking a path back to school to become a teacher, into the classroom and onto the track and sideline, with his communication skills and knowledge no doubt pouring into the multiple books and other pieces he’s written on baseball and local history, the classes he’s taught as a popular social studies and television broadcast teacher at Williamston and the years serving most recently as the public address announcer at many Hornets events.
“The thing about Mitch is he’s not one dimensional, even in coaching – he can coach many different events. He has many different interests outside of track & field. And when he does something, he does it 100 percent,” Karen Lutzke said. “Even when he started coaching a long, long time ago with me … he just kept learning. He likes working with kids. He enjoys that and watching them get better, whether it’s a guy who’s a 30-foot shot putter or a 45-foot shot putter, or any event. It’s not how far they throw, it’s are they doing the best they can?
“He just likes the kids, and being around them. I think it’s going to be harder than he thinks, retiring – because the kids are what make coaching fun. Being around the kids and watching them have success, and he’s had a lot of success.”
‘Expectation of Excellence’
Williamston has had its fair share of MHSAA Finals individual placers over the years, with the best of those eight top-10 team finishes under Lutzke coming in 2007 when the girls placed fourth in Lower Peninsula Division 3.
The MHSAA Finals team championships are determined by the success of individuals who qualify from Regionals, which could be just a handful. Williamston has shined even brighter, however, at the MITCA Team Finals, where the competition pits full teams against each other and the Hornets’ talent and depth across all events frequently has stood out.
Longtime and similarly-legendary coach Paul Nilsson led both Williamston track & field programs from the 1970s into the 1990s. Lutzke joined him as an assistant for both in 1991 – following Karen after she’d been hired to coach women’s cross country and assist with track & field at Michigan State. In 1993, Lutzke took over the Hornets girls track & field program.
Known now for success in a variety of sports, Williamston during the first decade of the 2000s was most consistently revered for that MHSAA championship-caliber track & field success – and on the girls side, that superiority was rooted in part in the daily grind of January and February workouts often in the school’s hallways or later on an inside track that circles the gym.
Lutzke’s “Winter Warriors” got a T-shirt if they trained a certain number of days during the offseason. But that was just a small bonus for showing up. The memorable pay offs came three and four months later in league titles, Regional successes, MITCA titles and MHSAA Finals achievements.
“I’ve never quite had another experience in my lifetime that demonstrated that as much to me. Now I know moving forward in my life that if I expect to be great at something, or I expect to achieve results, I have to put the work in myself,” said 2019 graduate Jessica Robach, who that spring helped Williamston finish 10th at the MHSAA LPD2 Final running on a championship relay and placing third in long jump and as part of another relay. “It’s really kind of a personal integrity and motivation thing that draws a direct parallel to my career in track and to when I really decided to push myself to be great – you put in the hours of work, and then it finally happens.
“That’s just something Mitch always reiterated to us: That you can have all the natural talent in the world, but a person who works hard is going to get to where they want to be.”
Robach began attending Williamston as a freshman, and didn’t feel entirely comfortable with her new school until track season came – when “everything fell together.”
That “expectation of excellence” wasn’t just about competing athletically, but striving to be a good person. The camaraderie he established, the way he made sure knowledge was passed down from the oldest athletes to the youngest, and again, the emphasis on work ethic overcoming talent, have continued to stick with Robach as she’s gone on to study at Western Michigan.
“Mitch does things the right way. He believes in fair play, hard work, and preparation. He keeps an even keel with athletes – he doesn't get overly hyped when the team is successful or overly critical when the team struggles,” said assistant Ray Herek, who has coached with Lutzke since 2002 and taught with him since 2000. “I have learned a ton from watching him coach. He does an excellent job of knowing how to approach each athlete – he reads people very well. He seems to know what makes each person tick, and finds the right words or coaching tips to help each athlete excel.”
A decade before Robach, Leanne Selinger was learning the same lessons. The team’s leadership award is named after her, and after running on two Finals-placing relays as a senior in 2010 she actually went on to serve as an assistant coach on Lutzke’s staff over the next four seasons while at college.
These days she’s working in supply chain management – a higher-pressure-than-usual field lately because of headline-making materials shortages in a number of industries. But what she learned from Lutzke about being flexible and prepared for the unexpected – in a track meet, maybe a scratch or an injury – while trying to lead people from different subgroups (sprinters, distance runners, jumpers, etc.) toward a common goal are among lessons she continues to keep front of mind.
“Even in my professional career now, I get a lot of feedback that I am not afraid to roll up my sleeves, get dirty,” Selinger said. “And I think that comes from some of my track history with Coach Lutzke and being able to go out, let’s go out and get the job done. If we have to do X-Y-Z, let’s go do it.”
Signing Off
After the couple moved from Illinois, Mitch Lutzke taught in Lansing for five years while coaching at Williamston, then came to Williamston to teach as well. He added coaching in basketball and cross country at the middle school and subvarsity levels, and immersed himself in the family’s new community. Karen Lutzke is now in her second tenure at Olivet College, coaching the women’s and men’s cross country and track & field teams, and the couple has sent three children through Williamston schools with two going on to run at the college level.
Mitch let the decision to retire sink in over this school year – he’s retiring from teaching as well – and eventually he had one more major objective to complete this spring. And he accomplished it.
Williamston track & field wasn’t alone trying to dodge the wrenches thrown its way by COVID-19. But the effects certainly were noticeable.
When the 2020 spring season was suspended (to be ultimately canceled) late that March, Williamston’s teams had practiced four days – with 125 students (nearly 20 percent of the entire student body) signed up and hopes high with lots of talent and experience returning. When spring sports returned a year ago, Williamston was down to 49 athletes in the program – including only 16 girls – with that missing year of older athletes recruiting and mentoring the younger ones striking a massive blow.
This spring, numbers didn’t return all the way to pre-COVID levels. But 90 athletes came out to put the program on solid footing for this season and whoever comes next.
“I've been amazed this year how many coaches have approached Mitch with words of appreciation and admiration for the job he has done at Williamston,” Herek said. “Anybody that has coached track and field knows that it is so hard getting kids outside in the spring when it is 40 degrees outside. It is difficult to know how to coach all of the events. It is difficult to know how to reach each athlete – there are so many different types of students that go out for track. But Mitch is as good as it gets.”
He’ll pour his energies into other things. He’s going to do some announcing of Olivet College events. He wants to write more. He’d like to visit baseball spring training for the first time. “Whatever he’s involved, in he’s very passionate about and gets things done,” Karen Lutzke said. “Maybe we’ll have a very clean house (and) the lawn will look wonderful after this.”
Although Williamston’s boys team won’t send anyone to the MHSAA Finals this weekend for the first time in a number of seasons, Mitch Lutzke will bring five athletes to Saturday’s Lower Peninsula Division 2 championship meet at Ada Forest Hills Eastern. They will combine to run two relays, in two more individual races and participate in one field event.
Next year, he’ll cheer from the stands, maybe help move hurdles or clerk a meet if needed. Williamston has renamed its annual meet the Mitch Lutzke Williamston Track & Field Invitational, after all, and the namesake can’t be a no show.
“I say at the end of every year, if you've got more negatives than positives in what you did in track this year, then don't come out (next year). Because we're not changing. This is what we do,” Lutzke said. “I always tell the kids, I want you to support the program of track & field in the community you grow up in or you move to, that you put your kids in track & field because you thought it was a positive experience because of what you went through here in the program, and you just give back.”
Geoff Kimmerly joined the MHSAA as its Media & Content Coordinator in Sept. 2011 after 12 years as Prep Sports Editor of the Lansing State Journal. He has served as Editor of Second Half since its creation in January 2012, and MHSAA Communications Director since January 2021. Contact him at [email protected] with story ideas for the Barry, Eaton, Ingham, Livingston, Ionia, Clinton, Shiawassee, Gratiot, Isabella, Clare and Montcalm counties.
PHOTOS (Top) Williamston coach Mitch Lutzke talks things over with his boys team captains last week. (2) Lutzke stands with, from left, Diana Eidt, Cassidy Metzer, Mallory Metzer and Elizabeth Dutcher – who ran on school record-setting 400 and 800 relays in 2011. (3) Lutzke is recognized earlier this spring as Williamston’s annual meet is named after him. (4) Lutzke and assistant Ray Herek (kneeling) confer with their girls team. (5) The 2009 team dumps a cooler over Lutzke’s head to celebrate a Capital Area Activities Conference league meet championship. (Last week’s photos by Geoff Kimmerly; others courtesy of Williamston track & field and athletic department.)