Preview: Boys Title Contenders Abound
May 30, 2014
By Geoff Kimmerly
Second Half editor
This MHSAA boys track and field season has been unpredictable, thanks in large part to the wild weather that has marked this spring.
But it served as a sign for this weekend’s seven Finals to be run in the Grand Rapids area and Kingsford High School, as team championships could be up for grabs among a number of teams in at least five of the seven meets.
See below for some of the teams and individuals who could be standing on the podium when their events are done. Click for meet information including all qualifiers and come back Saturday night for results as they come in, and check out MHSAA.TV for live streaming of running events from both peninsulas, available with subscription.
LP DIVISION 1 at Rockford
Top Regional scores: 1. East Kentwood 231, 2. Saline 160.4, 3. Warren DeLaSalle 137.
East Kentwood: The Falcons have won four of the last five Division 1 titles and are the reigning champions. They are bringing 19 entries – including all four relays – to Rockford, with the 400 and 1,600 relays carrying the fastest Regional seed times in the meet. Seniors Devin McKinney and Antoine Lloyd also earned the fastest 110 hurdles times and could score big between them in the hurdles races and 200.
Saline: The Hornets could get into the team title mix with points coming in the middle distance and distance races and relays. Junior Logan Wetzel is a contender in the 1,600 and 800 and senior Ryan Wilkie is among favorites in the latter. They also team up on a pair of relays seeded third.
Oak Park: Seniors Maurice Allen and Eli Minor have the chance to earn 30 points in the 100, 200 and 400 combined if their can repeat their Regional times. A pair of relays also are seeded among the top two in those events.
Lincoln Park’s Robert Atwater: The high-flying senior finished second at his Regional in the high jump, but won the event at the 2013 Final and jumped 7-0 at a coaches association meet last weekend – a height which would be good enough to set the LP Division 1 Final record if he can repeat Saturday. He also had the fourth-longest Regional long jump, 22-1¼ inches.
Birmingham Groves’ Ross Williams: The reigning champion in the 300 hurdles enters his final MHSAA meet with the fastest Regional time (38.56 seconds) in that race this season, plus the fourth-fastest in the 110 hurdles race.
Grand Blanc's Grant Fisher: He helped his team to a runner-up finish last season by winning the 3,200 and enters this weekend with the top Regional time in both that race (9:26.09) and the 1,600 (4:12.48).
LP DIVISION 2 at Grand Rapids Houseman Stadium
Top Regional scores: 1. St. Joseph 210.34, 2. Sturgis 162. 3. Melvindale 136.
Auburn Hills Avondale: After a season at Division 1, the 2012 Division 2 champion is back and with a combination of sprinters and throwers that should make an impact. Junior Joshuwa Holloman won the 100 in LP Division 1 last season and has the top seed in that event after running a 10.83 at his Regional; he also enters with the sixth-seeded 200 time of 22.87. Senior Zachary Purcilly enters with the second-best Regional shot put (53-9) and discus (155-8) tosses. The 400 relay (43.81) also is second-seeded.
Byron Center: The 2010 champion enters with two top-four seeded relays plus a distance runner and thrower expected to score big points. Senior Al Lake had the third-farthest shot put (52-5¼) and farthest discus (175-7) toss at Regionals, while senior John Sattler enters with the fastest 1,600 seed (4:15.2) and second-fastest in the 800 (1:56).
Zeeland West: The Dux have entries in eight individual events plus three relays, and many are seeded to score well. Senior Danny Bauder has the second-fastest 100 (10.99) and fastest 200 (22.51) times coming in, with senior Jason Tran ranking first in 110 hurdles (14.7) and second in the 300 (39.75). The 400 relay team (43.58) including both also owns a top seed.
Allendale’s Nate Couturier: The fifth-place finisher in 300 hurdles in 2013 enters with the top seed (39.12) in that race, the second-fastest in the 110 (14.96) and as a member of two top-eight relays.
Coldwater’s Logan Targgart: The sixth-place finisher in discus last season, he should be in the hunt for both throws with the third-best discus (151-1) and fourth-best shot put (52-4) tosses at Regionals.
Saginaw Swan Valley’s Alex Grace: One of the top-gaining running backs in MHSAA history, Grace’s speed should earn points this weekend as he enters with the second-fastest 200 (22.58) and 12th-fastest 100 (11.24); he also is running on the sixth-seeded 400 relay.
LP DIVISION 3 at Comstock Park
Top Regional scores: 1. Watervliet 189, 2. Macomb Lutheran North 157, 3. Grand Rapids West Catholic 156.
Hillsdale: The Hornets are seeded among the top eight in three relays and also should get points from a number of individuals. Senior Zach Hardway is the top seed in the 800 (1:57.52) and seventh in the 1,600 (4:30.9), while sophomore Brock Eves is seventh in the 3,200 (9:51.29), junior Austin Hawkins in fifth in the long jump (20-10½) and junior Jimmy Felske is tied for fourth in the 100 (11.16).
Sanford Meridian: The Mustangs could approach meet records in both the 400 and 1,600 relays; the LP D3 400 record is 43.25 and Meridian ran 43.52 at its Regional, and the 1,600 record is 3:22.37 and Meridian ran 3:24.37 to earn the top seed. The Mustangs also enter with the top-seeded 800 relay (1:31.53), senior Kevin Scheibert the top seed in the 400 (50.08) and senior Jacob Ham the second seed in the 200 (22.82). Senior Jacob Wenzlick should contend in long jump after posting the third-farthest Regional leap of 21-1½.
Standish-Sterling: The Panthers placed third last season and should make a run at the title with senior Clay Walderzak the returning champion in shot put and top seeded in both that throw (56-7½) and the discus (170-5). The 400, 1,600 and 3,200 relays all are seeded among the top six, as are senior Jim Cousins in the 400 (50.99) and senior Matt Crawford in the 300 hurdles (41.09).
Lansing Catholic’s Keenan Rebera: A junior and last season’s 3,200 champion also earned a cross country title in the fall and enters with the fourth seed in the 3,200 (9:47.94) and top seed in the 1,600 (4:25.73).
Mason County Central’s Chase Barnett: The reigning champion in the 800 and 1,600 can finish his career Saturday with four more titles; he’s seeded only 15th in the 1,600 (4:38) but second in the 800 (1:57.99) and fifth in the 3,200 (9:48.74), plus will run on the 3,200 relay.
Saginaw Nouvel’s Tyler Hendricks: After winning the 200 last season, Hendricks will look to finish his high school career with a repeat in that race entering with a seed time of 23.36 and tied for fourth-fastest in the 100 (11.16).
LP DIVISION 4 at Hudsonville Middle School
Top Regional scores: 1. Lutheran Westland 307, Southfield Christian 280, Concord 186.
Concord: The Yellow Jackets are seeking their first team title since 2010 and have the mix of standout sprinters and distance runners to appear the likely favorite. Senior Nolen Bright-Mitchell is the reigning champion in the 200 and could approach meet records in the 100 (10.77) and 200 (22.18); his Regional times converted from hand timing were 10.84 and 22.24, respectively, and he’s also seeded third in the 400 (51.34). Junior Jesse Hersha is a two-time MHSAA cross country champion and enters with the third-fastest 1,600 (4:29.34) seed time and fastest in the 3,200 (9:50.84). Two relays are top-seeded, with a third the third seed and a fourth relay seeded eighth.
Saugatuck: The reigning champion could dominate relays and middle distance and distance races. The 3,200 relay (8:17.67) and 1,600 relay (3:31.42) are both seeded first, with the 800 relay (1:34.13) seeded fourth. Junior Jacob Pettinga has the fourth seeds in the 1,600 (4:33.4) and 3,200 (10:05.04), senior Andrew Poolman has the top seed in the 400 (50.8), freshman Blake Dunn has the fourth in the 300 hurdles (41.87), senior Clayton Springer has the third in the 3,200 (10:02.3), and senior Wes Webbert (2:01.26) and junior Joe Brown (2:01.87) have the fourth and fifth, respectively, in the 800.
Southfield Christian: The Eagles are positioned to push the contenders. Junior Blake Washington is seeded third in the 200 (23.25) and seventh in the 100 (11.36) and runs on 800 (1:33.97) and 400 (45.38) relays both seeded among the top three. Senior Donald Parker enters as the sixth seed in the 200 (23.53).
Evart’s Max Hodges: The returning champ in the 800 is seeded third in that race (2:01.08) and also will run the 1,600 and on a relay.
Genesee’s Damertrius Nelson: The reigning long jump champion tied for eighth-longest Regional jump (20-1) and is seeded fifth in the 100 (11.35).
Homer’s Gavin Towery: After winning the pole vault last season, he must again contend with North Muskegon’s Jacob Walton, who Towery beat in the tie-breaker to claim the title.
Kalamazoo Christian’s Clayton Meldrum: The reigning 300 hurdles champion is seeded fifth in that race (42.07) and ninth in the 100 hurdles (16.07) and also will run the 200.
Marion’s Tyrell Hall: The senior finished only sixth in long jump last season, but his Regional jump this month of 23-0¼ would break the LP D4 Finals record by more than eight inches. He also will run the 100 and 200.
UP DIVISION 1 at Kingsford
Top Regional scores: 1. Kingsford 80, Negaunee 56, Marquette 50.
Gladstone: The reigning champion returns 400 winner Chris Sedenquist, who is seeded first in that race (53.14) and third in the 200 (23.79), plus top thrower Cody Malanowski; he’s seeded first in shot put (45-3) and second in discus (121-11). The 800 relay (1:36.15) is seeded first and the 400 relay (3:44.14) is seeded third.
Marquette: The Redmen are seeking their fourth team title in five seasons, keyed by four relays seeded third or higher including the top-seeded 1,600 (3:40.34). Sophomore Lance Rambo is seeded second in the 3,200 (10:11.84) and 1,600 (4:35.05), and junior Andrew Banitt is the top seed in the 800 (2:04.77) with two more teammates among the top four in that race.
Escanaba’s Eric Cousineau: The junior won the 3,200 last season and is seeded fifth in that race (10:24.57) and will also run on the 3,200 relay.
Kingsford’s Cole Tengesdahl: The senior is the reigning champion in the 100 (12.41) and also will run the 200 (24.24) and on two relays seeded fourth or higher.
Negaunee’s Austin Caya: The reigning pole vault champion had the highest Regional vault in this division (12-0) and also will run on the 400 relay.
Sault Ste. Marie’s Parker Scott: The reigning champ in the 800 and 1,600 continues to dominate as a sophomore; he’s the top seed in the 1,600 (4:34.96) and 3,200 (10:10.36) and the third seed in the 800 (2:09.41). He also will run on the 3,200 relay.
UP DIVISION 2 at Kingsford
Top Regional scores: 1. Ishpeming 57, 2. Manistique 74, 3. St. Ignace 47.5.
Ishpeming: Last season’s runner-up should contend again for its first MHSAA Finals title since 2003 with a significant boost from field events. Senior Bobby Zhulkie is the second-seeded shot putter (41-9) and high jumper (5-8), and senior Noah Olgren is the top-seeded pole vaulter (12-0). The 1,600 relay (3:46.94) also is top-seeded, and the 800 relay (1:39.44) is second. Senior Derek Decaire (second in the 100 at 11.84), junior Tommy Potter (fourth in the 1,600 at 5:08.04, second in the 800 at 2:13.54 and fourth in the 3,200 at 11:35.74) and junior Nate Meyer (second in the 400 at 55.34, fourth in the 200 at 24.14) are among individuals who should score well.
Manistique: The Emeralds claimed the title last season, their first since 1960. Reigning 200 and 400 champion Ryan Ramey is arguably the top returning standout at this meet, and he’s seeded first in the 400 (54.64) and seventh in the 200 (24.54). Senior Tyler Kangas (tied for second in high jump at 5-8, fourth in discus at 113-6) should provide a boost, and the 3,200 relay (9:21.84) is seeded first.
Hancock’s Jacob Jarvis: He finished third in the 110 hurdles last season as a junior, but could approach the meet record of 15.4 seconds in this race after running a converted hand time of 15.64 at his Regional. He’s also the top seed in the 300 (42.34) and runs on the top-seeded 800 relay (1:38.84).
Hancock’s Gage Hawthorne: The reigning discus champion could repeat and claim shot put as well; he’s the top seed in discus (140-0) by more than 20 feet and also top in shot put (48-3) by more than six feet.
Ishpeming Westwood’s Vincente Carlson: The returning champion in the 110 hurdles is seeded second to Jarvis in that race (15.84) and second to Jarvis as well in the 300 (44.64). Carlson also will run on the 1,600 relay.
UP DIVISION 3 at Kingsford
Top Regional scores: 1. Pickford 90.75, 2. Munising 74, T-3. Rapid River 63, T-3. Felch North Dickinson 63.
Pickford: No school in MHSAA history has won even half as many team titles as Pickford, which has 34 and is seeking its second in three seasons. The Panthers don’t have a top seed at this meet, but are represented in every event led by second-seeded long jumper Jared Hatfield (18-1½).
Munising: The Mustangs are seeking their first team title since 1996 and will rely heavily on standouts Brett Hannah and Andy Cooper. Hannah is the reigning champion in the 3,200 and enters with the second seed in that race (11:15.54) and the 1,600 (4:51.84) and the fifth in the 800 (2:17.54). Cooper is tied for the top seed in high jump (6-0) with teammate Alex Hill, and also is top-seeded in the 110 (16.34) and 300 hurdles (42.54) and second in the 200 (23.94).
Cooks Big Bay de Noc’s Cole Potvin: After winning the 400 in 2013, he could add three more titles with the top seeds in that race (53.94) and the 200 (23.84) and the third-best (tied) in the high jump (5-6).
Felch North Dickinson’s Tim Hruska: With titles in the 110 and 300 hurdles and the 100, the senior scored nearly half of North Dickinson’s points as his team won last season’s overall championship. He’s the second seed in the 110 (16.70) and 300 (44.24), the fifth in the 100 (12.04) and the eighth in the 200 (25.24).
PHOTO: Saginaw Nouvel's Tyler Hendricks claimed last season's LP Division 3 200 championship and should contend in that race and the 100 this weekend. (Click to see more at HighSchoolsSportsScene.com.)
Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)