Preview: 4 Team Championships, Many More Contenders at LP Boys Finals
By
Geoff Kimmerly
MHSAA.com senior editor
June 3, 2022
There are a number of knowns entering Saturday’s MHSAA Lower Peninsula Boys Track & Field Finals, as a number of stars are returning and looking to add to their past achievements.
What’s more difficult to forecast than usual is how the team competitions will finish. All four divisions appear to have multiple serious contenders, and many more possible outcomes.
Events begin at 10 a.m. (EDT) and tickets to attend can be purchased online only at GoFan. The meets also will be broadcast on MHSAA.tv and viewable with subscription.
Below is a glance at team contenders and individuals to watch in all four divisions.
Division 1 at Rockford
Team forecast: Last season saw the top 10 teams packed in within 14 points of each other and co-champs Fenton and Rockford – and Saturday could produce something similar. Detroit U-D Jesuit is seeking its first team title since 1993 and has qualifiers in a variety of events but major strengths in sprints and relays. East Kentwood saw its three-season title streak end with a 13th-place finish last spring, but again has intriguing relay, sprint and hurdle possibilities. Rockford may again be in the hunt as well.
Braxton Brann, Ann Arbor Huron junior: He qualified in the 200 and 300 hurdles last season, and could leave a lasting impact this weekend entering as the top seed in the 100 (10.44) and 200 (21.26) and running on the 400 relay.
Riley Hough, Hartland senior: The latest Michigan distance runner to earn national acclaim, Hough will attempt to follow up his 3,200 title from last year and back-to-back LPD1 cross country championships while seeded first in both the 1,600 (4:13.17) and 3,200 (9:08.71).
Armon Howard, Rochester Adams senior: He's seeded sixth in the 100 hurdles and seventh in the 300, but he has the top 300 time in the state this spring (37.30) and third-best in the 110 (14.37). He also will run on two relays.
Brayden Kennedy, Milford sophomore: He’s joined the state’s elite hurdlers in his second season, entering this weekend seeded first in the 300 (37.43) and second in the 110 (14.62).
Tamaal Myers II, Detroit Cass Tech senior: Last season’s champion in both hurdles races is seeded third in the 300 (37.87) and will run on the top-seeded 1,600 relay.
Jaiden Reed, Detroit U-D Jesuit junior: He also should move up substantially after finishing ninth in the 100 in 2021. Reed is the second seed in both the 100 (10.45) and 200 (21.44) and will run on the second-seeded 400 and top-seeded 800 relays.
Kellen Reed, Holt senior: After qualifying in the 100 last season, he’ll have a much busier Saturday competing in four events. He’s seeded fourth in long jump (22-9) but with the state’s best leap this season of 23-4¾. He’s also seeded sixth in the 100, seventh in the 200 and could run on the top-seeded 400 relay.
Cole Sheldon, Dexter senior: The reigning pole vault champion has the top seed by eight inches at 16 feet and the state’s highest vault of the season at 16-1. He’ll also run on the 800 relay.
Division 2 at Ada Forest Hills Eastern
Team forecast: Reigning champion Frankenmuth could be lined up well with all four relays qualifying including the top-seeded 800 group, plus strengths in the sprints, hurdles and throws. Detroit Martin Luther King will be in the mix too with strong sprints and relays, and a contender in long jump. Flint Powers Catholic should make a push after finishing runner-up by only 3¾ points last season.
Patrick Adams, Allendale senior: The reigning champion in the 110 hurdles is seeded first in both hurdles races – at 15.09 in the 110 and 39.97 in the 300 – and he’ll also run on the 800 relay.
Camryn Battjes, Allendale senior: He won pole vault last season and is back in the mix with a top vault this spring of 14-6½ – although the field might be chasing Charlotte senior Landon Cosby after he went 15-7 at his Regional.
Troy Cranford, Romulus senior: The reigning 200 champion will run the 100, 200 and is seeded fourth in the 400 (50.36).
Austin Hamlin, Flint Powers Catholic senior: The reigning 100 champ is back in that race, seeded third in the 200 (22.49) and running on two top-three seeded relays.
Alex Mansfield, Monroe Jefferson senior: After finishing first in shot put and second in discus last season, he’ll again take a run at both titles seeded first in shot (59-9) and seventh in discus.
Luke Stowasser, Edwardsburg senior: The reigning champion in both jumps is tied for the top high jump in Michigan this season at 6-9 and had the best Regional long jump in LPD2 at 22-1.
Garrett Winter, Parchment senior: He finished fourth in the 3,200 and 10th in the 1,600 in Division 3 a year ago, but has major last-meet opportunities seeded first Saturday in both the 1,600 (4:20.83) and 3,200 (9:32.94).
Division 3 at Kent City
Team forecast: Division 3 has seen 11 champions over the last 12 Finals. The only team that won twice during that time, Sanford Meridian, should contend Saturday. Pewamo-Westphalia is a possibility with strong relays, hurdles and field events. Saugatuck and Benzie Central could follow multi-event individual stars into the mix as well.
Carson Brunk, Potterville senior: He finished fifth in the 800 last season and should cap his high school career in a big way, seeded second in both the 800 (1:57.20) and 1,600 (4:23.20).
Benny Diaz, Saugatuck senior: After sweeping the hurdles races in Division 4 last season, Diaz is seeded first this weekend by nearly a second in the 110 (14.31) and almost a half-second in the 300 (39.75). He’s also seeded sixth in the 100 and fifth in the 200.
Hunter Jones, Benzie Central junior: The reigning 1,600 champ and three-time LPD3 cross country winner is seeded first in the 800 (1:54.42), 1,600 (4:19.51) and 3,200 (9:25.26).
Dane Plichta, Sanford Meridian senior: He finished third in the 200 last season and enters Saturday as the top seed in the 200 (22.36), tied for the top seed in the 100 (11.09) and running on two relays including the second-seeded 800.
Corey Schafer, Pewamo-Westphalia senior: The Pirates could receive their most points from Schafer, who was seventh in the 300 hurdles in 2021. He’s seeded second to Diaz in the 110 (15.26) and 300 (40.15) hurdles this time and will run on two relays.
Division 4 at Hudsonville Baldwin Middle School
Team forecast: Carson City-Crystal ended Kalamazoo Hackett Catholic Prep’s two-season championship run last spring, and 2021 runner-up Saugatuck moving to Division 3 opens up even more possibilities. Hackett should return to contention and Carson City-Crystal will be back among the best as well. Reading, Flint Beecher, Concord and Hillsdale Academy all look to have enough points opportunities to push up the standings.
Tyler Bays, Reading junior: He finished 12th in the 1,600 last season, perhaps previewing this spring as he enters as the top seed in the 800 (1:59.64) and 1,600 (4:31.91) and could run on two of three relays including two second seeds.
Zane Forist, Carson City-Crystal senior: He set LPD4 Finals records in both the shot put and discus last season and has the state’s top throws by significant amounts this spring. He best shot put of 67-4 would threaten the all-Finals record.
Liam Mann, Kalamazoo Hackett Catholic Prep junior: He qualified in the 100 and as part of a relay last season, but could lead Hackett back into the team title mix this time seeded first in the 200 (23.01), second in the 100 (11.06) and running with the top-seeded 800 relay and fourth-seeded 400 group.
Jok Nhial, Wyoming Potter’s House Christian senior: He won the long jump last season and is tied for the fourth seed this time at 20-10. His 21-9½ at last season’s Final would be the top seed.
Jaylin Townsend, Flint Beecher junior: He also had a headlining 2021 Finals with championships in the 100 and 200 and as part of the 800 relay. He enters Saturday top-seeded in the 100 (10.83) and running on the top-seeded 400 relay and fourth-seeded 800 relay.
PHOTOS (Top) Carson City-Crystal's Zane Forist unloads a shot put toss during a league competition May 11. (Middle) Pewamo-Westphalia's Corey Schafer leaps a hurdle during the Alma Invitational on May 13. (Click for more from High School Sports Scene.)
Accomplished College Coach Giving Back to HS Track at Salem
By
Doug Donnelly
Special for MHSAA.com
April 23, 2021
PINCKNEY – John Goodridge has coached athletes of just about every level imaginable.
"My passion for coaching is just as high as ever,” said Goodridge, 72, recently named the head boys track & field coach at Salem High School in Canton. “It’s been fun. You really do come full circle.”
It’s been a tremendous coaching journey over the past 50 years for Goodridge, a New York City native. It was not long after retiring from Eastern Michigan University in the fall that Goodridge got the coaching bug again. It started when he began attending cross country meets in the Ann Arbor area. Soon he realized he wanted to continue coaching and spoke to one of his former EMU athletes who was coaching at Salem and had found out the job as boys track coach was going to be open.
"At some point, late in my career, I had the notion that someday I’d come back and coach high school, where it all started,” Goodridge said. “In the fall, after I retired, an EMU alum who coached at Pinckney High School invited me to his home opening cross country meet.
"It was enough being out there and seeing the young kids that it brought me back to 40-50 years ago. I spent the fall, every week, going to various local cross country meets. Just observing, just to see if I thought it was something I wanted to do.”
Ultimately, Salem athletic director Tim Baechler hired Goodridge, who has an incredible resume as a track & field and cross country coach. From coaching Olympic athletes to the United States team at the World University Cross Country Championships in Austria, Goodridge has coached world class athletes and NCAA championship-level contenders for decades.
High school coaches have always had a special place in Goodridge’s heart. One reason is he interacted with coaches from across the country while recruiting athletes to compete for him at Michigan State University (1979-1982), Wake Forest University (1984-1999) and Eastern Michigan (2001-2020). Another reason is that he started out coaching at that level.
"It’s natural,” he said. “A lot of people think college is a higher level and that kind of stuff, but I’ve always told people that being a high school coach is such an important role and opportunity to work with young people.
"In many cases it’s the most special relationship. A high school coach sets the tone. You are introducing the sport to young kids. That’s quite a responsibility.”
Goodridge graduated from Long Island University in 1972. He and wife Francie (Kraker) met in the northeast while working for a shoe company. They returned to her native Ann Arbor while she was an elite world class athlete. Francie ran on U.S. Olympic teams in 1968 and 1972 and owned a world record in 1967.
While in grad school, Francie was offered the position of track coach at Ann Arbor Huron but couldn’t accept it because she was still an amateur athlete and couldn’t profit from that status and remain eligible for the Olympics.
Instead, she suggested to the Huron athletic director that the school hire her husband. His coaching career was launched.
"We were two young people, trying to get through school on part-time jobs,” Goodridge said. “We didn’t even have a car. (Coaching) was a source of income.”
While coaching high school track, they also coached younger athletes on club squads, before moving to the University of Wisconsin-Milwaukee where they both were hired as coaches – Francie as the women’s track coach and John the men’s. After a short stint there, they returned to Ann Arbor and both took on roles at Ann Arbor Greenhills.
Both coached for years. Goodridge had a long tenure at Wake Forest, coaching both cross country and track & field at a time when the Demon Deacons had unparalleled success in school history with 14 individual Atlantic Coast Conference champions and seven All-Americans. Francie coached at Wake Forest as well.
The couple returned to Michigan in the early 2000s, with Goodridge taking over the Eastern Michigan cross country program and serving as an assistant track coach. He later became the head track coach. During his time at Ypsilanti, he directed numerous Eagles squads in both sports to conference titles. During his distinguished career, he coached conference cross country championship teams in the Mid-American, Big Ten and Atlantic Coast Conferences. He was the MAC Coach of the Year 13 times in cross country and coached 22 NCAA track & field All-Americans.
This season he has more than 100 athletes on the Salem boys track & field team. He’s having a blast with it, especially with the freshmen athletes who are just starting out learning about track.
"Some of them may not be the most talented, natural athletes but they want to be part of the team,” he said. “They might not be able to make another team, but they want to be involved in athletics and be on a team. It’s been very intellectually challenging and inspiring to come up with new things for ninth graders, to make it fun and not let them get discouraged.
"They put a smile on my face just about every day. I hope it’s going to be keep me a young 72 and a young 73 and as long as I keep doing this.”
Goodridge also is building relationships with other area coaches. He’s not been afraid to seek out advice.
It’s been a long time since I designed workouts for the young ones,” he said. “It’s fun to sort it out, to my own approach to training, with that age group. All athletes respond differently to training and intensity and what you give them. The age of the athlete is a factor in that. It’s been a long time since I had experience working with freshmen. That’s been fun.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) John Goodridge, center, retired in the fall from coaching the men’s track & field team at Eastern Michigan University. (Middle) Goodridge also served as coach of the men’s cross country team. (Photos courtesy of the EMU athletic department.)