Pickford Hangs On with Win in Final Event to Secure UPD3 Championship
By
John Vrancic
Special for MHSAA.com
June 5, 2022
KINGSFORD — They were tested, but the Pickford boys came through with their first Upper Peninsula Division 3 track & field championship in a decade Saturday.
Pickford scored 91 points, followed by Munising with 82 and 2021 champ Dollar Bay at 56. Pickford was runner-up to Dollar Bay last season, with this team title its first since 2012.
The Panthers secured the title by winning the 1,600-meter relay in 3 minutes, 37.83 seconds.
“We were up by one point going into the 1,600 relay,” said Panthers’ coach Garde Kangas. “You can’t get much closer than that. One kid who’s a part of all our relays couldn’t be here because he had to go to a funeral. We had some kids step up. In long jump, we were seeded fourth or fifth and our guy (Noah Barowski) got second, and we ran our best time all year in the 1,600 relay.”
Junior Caden Awbrey provided the Panthers with a first in the 300-meter hurdles in 41.98 seconds and a second in the 110s (17.24).
“I really liked the start, but got a little sloppy in the end,” he said. “About halfway through I started clipping the hurdles (in the 300s). Although, this is something I can build on. I need to work on my form, and that takes time.
“Overall, I think the day has gone pretty well. Our 1,600 relay is fast and our 3,200 is solid. We were missing some people and still PR’d.”
Dollar Bay senior Nik Thomas set two UPD3 meet records on a sunny and warm day. He was clocked at 4:25.91 in the 1,600 and 10:05.59 in the 3,200, topping the previous-bests of 4:28.68 and 10:08.51 by Bessemer’s Uriah Aili three years ago. Thomas also won the 800 (2:01.27) and placed fourth in the 400 (53.03) on Saturday.
Ewen-Trout Creek senior Jonah Nordine was runner-up in all three races Thomas won, at 2:06.39, 4:40.3 and 10:26.51, respectively.
Munising was led by the Peramaki brothers. Micaiah won the 100 (11.52), 200 (23.7) and 400 (51.98) and discus at 127 feet, 4 inches, and Josiah took pole vault at 13 feet, 4 inches and placed third in long jump (18-4¾).
North Central junior Luke Gorzinski anchored the winning 400 relay (45.34) and 800, clocked at a school-record 1:35.31, and was runner-up in the 100 (11.57) and 200 (23.94).
“Our handoffs absolutely went real well,” he said. “I’ve had more time to work on those now that baseball is over. This is pretty awesome. We’ve been working toward this all season.”
Junior Trent Naser provided the Jets with a victory in the 110 hurdles (16.76) and a third in the 300s (42.78).
PHOTOS (Top) Pickford's Caden Awbrey (6) leads the 300 hurdles on the way to winning the race Saturday. (Middle) Dollar Bay's Nikolas Thomas celebrates his win in the 1,600, one of his three championships at the meet. (Click for more from Cara Kamps/Run Michigan.)
Freshman Distance Ace Impressing Again as Sault Gets on Track
By
John Vrancic
Special for MHSAA.com
April 14, 2023
SAULT STE. MARIE — Gabe Litzner made quite a first impression here April 7, dominating the 3,200-meter run at the Second Annual Yooper Invitational track & field meet.
The Sault Ste. Marie freshman was clocked at 10 minutes, 7.84 seconds in the 16-lap race on the 200-meter track inside Lake Superior State University’s Norris Center, more than a minute ahead of the field in his high school varsity debut.
“I’m pretty happy with that,” said Litzner, who was crowned Upper Peninsula Division 1 cross country champion last fall. “I wanted to take it somewhat easy because of all the turns. I didn’t want to injure myself. I’m surprised by my time. I was shooting for 10:20.”
Charlevoix squeezed past Kalkaska by half a point for the boys team title, with the Blue Devils finishing fourth. The Indian River Inland Lakes girls won with 100 points, five ahead of Sault Ste. Marie.
“I was a little nervous at first,” said Litzner. “I had a little bit of butterflies, but they tend to go away after you get started. This is a big step up from junior high track. I’ve definitely been able to build off what I did in cross country.”
Senior teammate Cody Aldridge was runner-up to Kalkaska junior Gavin Guggemos in the 1,600. Guggemos was clocked in 4:42.3 with Aldridge at 4:43.92.
“It wasn’t a PR (personal record), but it’s a good start to the season,” said Aldridge, who led until well into the final lap. “I just tried to do my best and see where I’m at and got a chance to see where the competition is at. I wasn’t sure if I’d be able to pull it off. I hit a hurdle (near the inside lane) coming into the final straightaway, although I think he had me anyway. He got a PR, which is good for him. It feels like I have room for improvement.”
Sault senior Cassandra Gallagher placed second in the girls 3,200 (13:19.52), 11 seconds behind Cheboygan sophomore Samantha Harke.
“For the beginning of the season, I’m happy with that,” said Gallagher. “I thought it was more difficult to pace myself because we were on a smaller track. I had IT band syndrome and spent a lot of time in physical therapy this winter. I didn’t get to train as much as I wanted, but this was better than I expected.”
Gallagher won the 3,200 (13:27.84) and was runner-up in the 1,600 (6:19.7) in a triangular meet at Alpena on Tuesday.
The Sault girls won at Alpena with 66 points, followed by Traverse City Central with 34 and Alpena at 32.
Litzner won the boys 800 (2:13.45) and 1,600 (4:43.35), and Aldridge took the 3,200 (10:14.56) as the Blue Devils boys (34) finished third to Alpena (62) and the Trojans (41).
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Sault Ste. Marie’s Gabe Litzner leads the Upper Peninsula Division 1 Cross Country Final in the fall. (Photo by Cara Kamps.)