Pickford Hangs On with Win in Final Event to Secure UPD3 Championship

By John Vrancic
Special for MHSAA.com

June 5, 2022

KINGSFORD — They were tested, but the Pickford boys came through with their first Upper Peninsula Division 3 track & field championship in a decade Saturday.

Pickford scored 91 points, followed by Munising with 82 and 2021 champ Dollar Bay at 56. Pickford was runner-up to Dollar Bay last season, with this team title its first since 2012.

The Panthers secured the title by winning the 1,600-meter relay in 3 minutes, 37.83 seconds.

“We were up by one point going into the 1,600 relay,” said Panthers’ coach Garde Kangas. “You can’t get much closer than that. One kid who’s a part of all our relays couldn’t be here because he had to go to a funeral. We had some kids step up. In long jump, we were seeded fourth or fifth and our guy (Noah Barowski) got second, and we ran our best time all year in the 1,600 relay.”

Junior Caden Awbrey provided the Panthers with a first in the 300-meter hurdles in 41.98 seconds and a second in the 110s (17.24).

“I really liked the start, but got a little sloppy in the end,” he said. “About halfway through I started clipping the hurdles (in the 300s). Although, this is something I can build on. I need to work on my form, and that takes time.

Dollar Bay track“Overall, I think the day has gone pretty well. Our 1,600 relay is fast and our 3,200 is solid. We were missing some people and still PR’d.”

Dollar Bay senior Nik Thomas set two UPD3 meet records on a sunny and warm day. He was clocked at 4:25.91 in the 1,600 and 10:05.59 in the 3,200, topping the previous-bests of 4:28.68 and 10:08.51 by Bessemer’s Uriah Aili three years ago. Thomas also won the 800 (2:01.27) and placed fourth in the 400 (53.03) on Saturday.

Ewen-Trout Creek senior Jonah Nordine was runner-up in all three races Thomas won, at 2:06.39, 4:40.3 and 10:26.51, respectively.

Munising was led by the Peramaki brothers. Micaiah won the 100 (11.52), 200 (23.7) and 400 (51.98) and discus at 127 feet, 4 inches, and Josiah took pole vault at 13 feet, 4 inches and placed third in long jump (18-4¾).

North Central junior Luke Gorzinski anchored the winning 400 relay (45.34) and 800, clocked at a school-record 1:35.31, and was runner-up in the 100 (11.57) and 200 (23.94).

“Our handoffs absolutely went real well,” he said. “I’ve had more time to work on those now that baseball is over. This is pretty awesome. We’ve been working toward this all season.”

Junior Trent Naser provided the Jets with a victory in the 110 hurdles (16.76) and a third in the 300s (42.78).

Click for full results.

PHOTOS (Top) Pickford's Caden Awbrey (6) leads the 300 hurdles on the way to winning the race Saturday. (Middle) Dollar Bay's Nikolas Thomas celebrates his win in the 1,600, one of his three championships at the meet. (Click for more from Cara Kamps/Run Michigan.)

Cooper Closing In On Fantastic Finish

By Tom Markowski
Special for Second Half

May 2, 2017

OAK PARK – As good as he is as a runner, Cameron Cooper understands he can’t do it alone.

Running one last high school season guided by knowledgeable veteran coaches and with a friend to help set their team's pace, the Oak Park senior is sprinting toward a captivating conclusion to his high school career and with more exciting possibilities ahead. 

Cooper, 18, helped the Knights win the 2016 MHSAA Division 1 title, the program’s first boys track and field championship since 1972, as he placed first in the 800-meter run with a time of 1:51.68.

He then became just the second runner to go under 1:49.5 indoor when, while running with the Motor City Track Club, he placed first at the New Balance Nationals (March 10-12) held in New York City. His time of 1:49.46 eclipsed his personal-best of 1:49.7. Robbie Andrew of New Jersey owns the indoor record of 1:49.21 run in 2009.

Minutes after running the second-fastest time in the half mile, Cooper said he thought he could run faster – and he believes a time of 1:46 is attainable now that he’s competing outdoors.

“Outdoors, you can run faster,” Cooper said, noting there are only two turns on outdoor tracks instead of four at smaller indoor venues. 

Although his times don’t reflect this outdoor advantage yet, Cooper is finding his fastest stride as the season’s most important meets draw near. Cooper has won all of his races this spring – individually or as part of a relay – and his top 800 time of 1:51.79 is only a tenth of a second slower than last season’s MHSAA championship performance.

 

Mentoring and hard work

 

Cooper began running competitively at the age of 8 with the Detroit PAL (Police Athletic League). He ran the sprints before his coach, Reggie Osborne, moved him to the 400 and 800 runs at age 10.

“When I was younger, it was way easier,” Cooper said. “In high school now, it’s more competitive. There (are) better runners.”

Cooper said there’s no secret to his success. Sure he’s a gifted runner, but it’s the hours of training that enable him to compete at such a high level.

His coaches at Oak Park – longtime Detroit Public School League coach Bob Lynch, now in his third season at Oak Park, and his protégé, Brandon Jiles – both work with Cooper almost daily. Officially, Lynch is the boys track coach and Jiles coaches the girls team, but in essence they team to coach both squads.

Jiles won the Class A Finals 800 in 1999 at Detroit Mumford with Lynch as his coach. Mumford won the Class A team title that season. The Mustangs would win three more MHSAA Finals titles (Division 1, 2002-04) with Lynch.

Then there’s Chris Richards, a Detroit Pershing graduate, who works with the sprinters on both teams. Although Richards doesn’t work directly with Cooper, his presence allows Lynch to spend more time with a runner like Cooper.

“Lynch’s specialty is the sprints,” Richards said. “I don’t know where, all of a sudden, he became an expert on the half mile and mile.”

That was said partly in jest. Lynch is highly regarded in the sport and has worked well with all athletes in running events whether they’ve been hurdlers, sprinters or distance runners.

Lynch has coached many greats, Olympian Marshall Dill for one, and he said Cooper is one of the best he’s had.

“It’s the work he puts in,” Lynch said. “Whatever I make him do, he does it. But I have to push him. His older brother (Corey Jones) influenced him. (Jones) was decent as an age-group runner, but he wasn’t a great runner. He worked hard to be where he was at.”

Jones ran for Lynch when he was the head coach at Detroit Mumford. Five years older than Cooper, Jones continues to have a positive influence on his brother.

“He wasn’t that talented,” Cooper said of his brother. “He’d run a lot on his own. Just seeing his work ethic made me want to run. He still works harder than I do. I do a lot of stuff on my own, too, like pushups and stuff. Corey had to work harder just to get his times. I have more talent, so I don’t work as hard.”

Even so, Cooper, who also placed fourth in the 1,600 at the Division 1 Final a year ago, understands he needs to work harder to reach his goals.

It’s not easy. When you add that he’s also one of the state’s top milers, Cooper’s work regiment can be overwhelming. To train for the 800 he’ll run 400 meters, then 600 meters, then 200. Then he’ll repeat that sequence. When training for the 1,600, he’ll run 1,200 meters, 1,000 meters and, again, repeat that. By week’s end he’ll run 15 miles or more, not counting what he does in meets.

Last weekend at the Jackson Invitational, Cooper ran the 800 in that season-best 1:51.79, one of the top times in the state. He also ran the 1,600 in 4:18, also one of the state’s top times this spring. Cooper is also the anchor on the 1,600 and 3,200 relay teams, and both ran well in Jackson according to Jiles.

Running mate

Dewan Hawthorne is another senior on a veteran team. Hawthorne is a hurdler and also runs the first leg on the 3,200 relay. Hawthorne qualified for the Division 1 Finals in both hurdle events and placed ninth in the 300 low hurdles last season. Cooper and Hawthorne, along with sprinter KeVeon Clark, are the three athletes Lynch is counting on to set the standard for the other runners – and to score points.

Cooper and Hawthorne feed off of one another and are often seen running laps together in practice.

“Our team is stronger this year,” Hawthorne said. “We have some new guys, but me and Cameron are the big two. We both run cross country, and that helps us going into the indoor season. When the outdoor (season) comes, we’re ready.”

This season’s important meets are coming on quickly. Oak Park will host the Oakland Activities Association league meet on May 11, and the Knights will compete at the North Farmington Regional on May 19. Qualifiers will compete at the Division 1 Finals at East Kentwood on June 3.

After that, Cooper and Hawthorne plan on competing in college, and neither has made a firm commitment to a university. Cooper has narrowed his choices to Clemson, Florida, Louisiana State, Oregon and Texas A&M. Hawthorne is deciding between Michigan State and Morgan State.

Tom Markowski is a columnist and directs website coverage for the State Champs! Sports Network. He previously covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.

PHOTOS: (Top) Oak Park's Cameron Cooper runs his leg of the 3,200 relay during a tri-meet against Royal Oak and Ferndale this season. (Middle) Dewan Hawthorne (left) and Cooper. (Top photo courtesy of Darrell Washington.)