Performance of the Week: Rochester Adams' Armon Howard
June 3, 2022
Armon Howard ♦ Rochester Adams
Track & Field ♦ Senior
Howard won the 110-meter and 300-meter hurdles and ran on champion 800 and 1,600-meter relays at the 63rd Oakland County Championships on May 27 at Clarkston. His 37.30-second time in the 300 was the fastest in that race in the state this season and tied for ninth-fastest 300 in state history according to MichTrack.org.
Howard’s best time in the 110 hurdles this season was 14.37 seconds heading into Saturday’s Lower Peninsula Division 1 Finals, and it ranked third across all divisions this spring. He also entered this weekend undefeated in the 110 this season and with only one second place in the 300, coming in Adams’ first meet. His Oakland County-winning relays also included his twin brother Amarion, and the times – 1:28.96 in the 800 and 3:22.03 in the 1,600 – were the fastest Armon Howard had been part of this spring. (UPDATE: Armon Howard won the 300 hurdles [37.32] and was third in the 110 [14.66] at the June 4 LPD1 Finals.)
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2021-22 Honorees
May 27: Brock Porter, Orchard Lake St. Mary's baseball - Report
May 20: Brady Schultz, Menominee track & field - Report
May 13: Robert Burns, Flint Powers Catholic golf - Report
May 6: Bo Lockwood, Hartland lacrosse - Report
April 28: Nonah Waldron, Oak Park track & field - Report
April 21: Theryn Hallock, Grand Rapids Forest Hills Central soccer - Report
April 14: Kaitlyn Pallozzi, Farmington Hills Mercy softball - Report
April 7: Mason Docks, Williamston basketball - Report
March 24: Mya Petticord, Ypsilanti Arbor Prep basketball - Report
March 16: Charley Bayer, East Grand Rapids diving - Report
March 9: Ja'Marcus Smith, Detroit Mumford wrestling - Report
March 2: David Schaberg, Holt bowling - Report
Feb. 24: Adelaide McRoberts, Kingsford swimming - Report
Feb. 17: Christopher Kavanaugh, Petoskey hockey - Report
Feb. 10: Ira Jenkins, Whitehall wrestling - Report
Feb. 3: Emma Stewart, Salem gymnastics - Report
Jan. 28: Tyler Ray, Pinckney swimming - Report
Jan. 21: Elle Craven, Traverse City Central skiing - Report
Jan. 14: Nevaeh Williams, Mount Clemens basketball - Report
Dec. 2: Lucas Dunn, Chelsea football - Report
Nov. 25: Riley Nugent, Plainwell swimming - Report
Nov. 18: Harper Murray, Ann Arbor Skyline volleyball - Report
Nov. 11: Abby VanderKooi, Muskegon Western Michigan Christian cross country - Report
Nov. 4: Arianne Olson, Holland West Ottawa cross country - Report
Oct. 28: Jack Guggemos, Okemos soccer - Report
Oct. 21: Sachiv Kumar, Northville tennis - Report
Oct. 14: Kate Brody, Grand Blanc golf - Report
Oct. 7: Lilly Nelson, Negaunee tennis - Report
Sept. 30: Stella Chapman, Ann Arbor Pioneer swimming - Report
Sept. 23: Riley Hough, Hartland cross country - Report
Sept. 16: Josie Bloom, Pontiac Notre Dame Prep volleyball - Report
(Photos courtesy of Armon Howard and the Rochester Adams athletic department.)
Kozisek's Rare Feat Helps Pickford to Impressive Rise & Title Repeat
By
Jason Juno
Special for MHSAA.com
June 4, 2023
KINGSFORD – The Pickford boys moved up a division after winning last year’s Upper Peninsula Division 3 Track & Field Finals title. And it didn't faze them a bit.
They dominated the field Saturday, finishing with 151 team points. Manistique was second with 90, Ishpeming third with 87 and St. Ignace fourth with 73.
In the process, Pickford ended the Hematites' four-year run on top of Division 2.
The Panthers won nine of the 17 events. Hayden Hagen won all of the distance events and David Kozisek won both of the hurdle races along with the high jump and long jump to become just the ninth male athlete to win four individual events at an MHSAA Finals. Brayden Altoft took home a first in the shot put as did the 400 relay team (Cole Warner, Kendrick Brace, Altoft and Owen McConkey).
One of the more exciting finishes of the day came in the 200-meter dash when Bark River-Harris’ Kavin Fredrick dove for the win ahead of Manistique’s Wyatt Demers.
Demers was Fredrick’s biggest concern. Why? He’s really fast, and he usually beats him in the 200.
Fredrick led until about 50 meters to go, and he could see Demers’ arms coming up.
“So I thought to myself, ‘Well, I mean I’ve got to dive if I want this,’” he said.
And so he did.
“I took a big dive and I won by a hundredth of a second,” Fredrick said. “I’m a little cut up, but totally worth it if you ask me.”
No, he hadn’t tried that before.
“It’s my first time ever diving and it worked, so I’d recommend it,” Fredrick said. “It feels great. I went in thinking it would be a tough race against a couple people that I was up against. And I actually did it, so that’s a good feeling.”
Demers picked up a Finals title in the 100 dash.
The Broncos also the 800 relay (Justin Bergquist, Fredrick, Cristian Spear and Vincent Martin). Manistique won two relays, the 1,600 (Grant Mason, Dillon Hayes, Carter Miller and Demers) and the 3,200 (Mason, Brenden Mead, Ben Gilroy and Austin Hinkson).
The Emeralds’ Mason was first in the 400.
In the field events, Ishpeming’s Brayden Martin won the discus and St. Ignace’s Owen Lester repeated in the pole vault.
PHOTOS (Top) Pickford’s David Kozisek crosses the finish line first in the 300 hurdles Saturday. (Middle) Bark River-Harris’ Kavin Frederick and Manistique’s Wyatt Demers race for the finish line, with Frederick crossing first by one hundredth of a second. (Below) Runners begin the 1,600, including eventual winner Hayden Hagen (1) of Pickford and runner-up Alex Korpela (4) of Ironwood. (Photos by Cara Kamps/RunMichigan.com.)