Performance of the Week: Rochester Adams' Armon Howard
June 3, 2022
Armon Howard ♦ Rochester Adams
Track & Field ♦ Senior
Howard won the 110-meter and 300-meter hurdles and ran on champion 800 and 1,600-meter relays at the 63rd Oakland County Championships on May 27 at Clarkston. His 37.30-second time in the 300 was the fastest in that race in the state this season and tied for ninth-fastest 300 in state history according to MichTrack.org.
Howard’s best time in the 110 hurdles this season was 14.37 seconds heading into Saturday’s Lower Peninsula Division 1 Finals, and it ranked third across all divisions this spring. He also entered this weekend undefeated in the 110 this season and with only one second place in the 300, coming in Adams’ first meet. His Oakland County-winning relays also included his twin brother Amarion, and the times – 1:28.96 in the 800 and 3:22.03 in the 1,600 – were the fastest Armon Howard had been part of this spring. (UPDATE: Armon Howard won the 300 hurdles [37.32] and was third in the 110 [14.66] at the June 4 LPD1 Finals.)
Follow the MHSAA on TikTok.
Second Half’s "Performance of the Week" features are powered by MI Student Aid, a part of the Office of Postsecondary Financial Planning located within the Michigan Department of Treasury. MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.
2021-22 Honorees
May 27: Brock Porter, Orchard Lake St. Mary's baseball - Report
May 20: Brady Schultz, Menominee track & field - Report
May 13: Robert Burns, Flint Powers Catholic golf - Report
May 6: Bo Lockwood, Hartland lacrosse - Report
April 28: Nonah Waldron, Oak Park track & field - Report
April 21: Theryn Hallock, Grand Rapids Forest Hills Central soccer - Report
April 14: Kaitlyn Pallozzi, Farmington Hills Mercy softball - Report
April 7: Mason Docks, Williamston basketball - Report
March 24: Mya Petticord, Ypsilanti Arbor Prep basketball - Report
March 16: Charley Bayer, East Grand Rapids diving - Report
March 9: Ja'Marcus Smith, Detroit Mumford wrestling - Report
March 2: David Schaberg, Holt bowling - Report
Feb. 24: Adelaide McRoberts, Kingsford swimming - Report
Feb. 17: Christopher Kavanaugh, Petoskey hockey - Report
Feb. 10: Ira Jenkins, Whitehall wrestling - Report
Feb. 3: Emma Stewart, Salem gymnastics - Report
Jan. 28: Tyler Ray, Pinckney swimming - Report
Jan. 21: Elle Craven, Traverse City Central skiing - Report
Jan. 14: Nevaeh Williams, Mount Clemens basketball - Report
Dec. 2: Lucas Dunn, Chelsea football - Report
Nov. 25: Riley Nugent, Plainwell swimming - Report
Nov. 18: Harper Murray, Ann Arbor Skyline volleyball - Report
Nov. 11: Abby VanderKooi, Muskegon Western Michigan Christian cross country - Report
Nov. 4: Arianne Olson, Holland West Ottawa cross country - Report
Oct. 28: Jack Guggemos, Okemos soccer - Report
Oct. 21: Sachiv Kumar, Northville tennis - Report
Oct. 14: Kate Brody, Grand Blanc golf - Report
Oct. 7: Lilly Nelson, Negaunee tennis - Report
Sept. 30: Stella Chapman, Ann Arbor Pioneer swimming - Report
Sept. 23: Riley Hough, Hartland cross country - Report
Sept. 16: Josie Bloom, Pontiac Notre Dame Prep volleyball - Report
(Photos courtesy of Armon Howard and the Rochester Adams athletic department.)
Cooper Leads Munsing to Dominant Win
By
John Vrancic
Special for MHSAA.com
June 1, 2014
KINGSFORD — Prior to Saturday, 18 years had passed since the Munising boys last hoisted a trophy at the Upper Peninsula Track and Field Finals.
The Mustangs, who were competing in Class C at that time, earned their first Division 3 title on Saturday with 107½ points. They were followed by defending champ Felch North Dickinson with 68 and Rapid River at 60.
Munising junior Andy Cooper won high jump at 6 feet, the 110-meter hurdles in a school-record 16.11 seconds and the 300 (40.77) and 200 dash (23.89).
Four days earlier, Cooper captured high jump with a school-record leap of 6-5 in the Bark River-Harris Invitational.
“Andy had a great day,” said Munising coach Matt Mattson. “Two school records and four U.P. championships makes for a pretty good year.”
Sophomore Brett Hannah, who had a hip problem at BR-H, retained his 3,200 title (10:49.97), captured the 1,600 (4:41.62) and was runner-up in the 800 (2:08.7) on this sunny and hot day.
“I had a PR (personal record) in the 1,600,” said Hannah. “I’m pretty happy with that and had my best time in the 800. The 800 is a rough race, but I qualify in that. I can’t just scratch from it. The two-mile didn’t go as well. I think the heat may have drained me a little. The wind helped a little. It felt good on the home stretch.”
Junior Austin Kelto placed third in the 100 (11.9) and long jump at 18 feet, 7 inches, and Alex Hill added a third in high jump (5-10).
“We made Brett take two days off this week. It’s pretty hard to get him to do that,” Mattson said. “The cold weather earlier this season made it pretty tough to compete, but our kids handled it well. I think our boys and girls are going to be pretty good next year.”
North Dickinson senior Tim Hruska retained his 100 title (11.83) and was runner-up in the 110 hurdles on a lean (16.12) and second in the 300 (42.93).
“I like the warmer weather,” said Hruska. “The 100 went real well. I had a real good start, and the 110 hurdles were real close. He (Cooper) was good. This is the first time I ran against him. It was fun.”
Big Bay de Noc senior Cole Potvin repeated as 400 champion in a school-record 51.17 seconds and was runner-up to Cooper on a lean in the 200 (23.91).
“This is my last race of high school,” said Potvin. “You can’t save it. I knew I was going to go out harder than I normally do because there’s nothing to save it for. It’s hard to maintain the pace for the 400. You wait till you see your time because you don’t know if you ran the pace you wanted or not.”
Rapid River senior Jake Pearson, who suffered a hamstring injury at BR-H, swept the throwing events. He threw 46-10 in shot put and 130-10 in discus, and classmate Hayden Hardwich was runner-up in shot (45-11).
Sophomore teammate Dan Blair added a first in the 800 in a personal-best 2:05.71 and was runner-up in the 1,600 (4:46.08) and fifth in the 3,200 (11:27.68), and helped the Rockets place fifth in he 3,200 relay.
PHOTO: Munising's Andy Cooper (right) edges Felch North Dickinson's Tim Hruska in the 110 hurdles at the U.P. Division 3 Final on Saturday at Kingsford. (Click to see more from RunMichigan.com.)