Performance of the Week: Rochester Adams' Armon Howard

June 3, 2022

Rochester Adams trackArmon Howard ♦ Rochester Adams
Track & Field ♦ Senior

Howard won the 110-meter and 300-meter hurdles and ran on champion 800 and 1,600-meter relays at the 63rd Oakland County Championships on May 27 at Clarkston. His 37.30-second time in the 300 was the fastest in that race in the state this season and tied for ninth-fastest 300 in state history according to MichTrack.org.

Howard’s best time in the 110 hurdles this season was 14.37 seconds heading into Saturday’s Lower Peninsula Division 1 Finals, and it ranked third across all divisions this spring. He also entered this weekend undefeated in the 110 this season and with only one second place in the 300, coming in Adams’ first meet. His Oakland County-winning relays also included his twin brother Amarion, and the times – 1:28.96 in the 800 and 3:22.03 in the 1,600 – were the fastest Armon Howard had been part of this spring. (UPDATE: Armon Howard won the 300 hurdles [37.32] and was third in the 110 [14.66] at the June 4 LPD1 Finals.)

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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Second Half’s "Performance of the Week" features are powered by MI Student Aid, a part of the Office of Postsecondary Financial Planning located within the Michigan Department of Treasury. MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.

2021-22 Honorees

May 27: Brock Porter, Orchard Lake St. Mary's baseball - Report
May 20:
Brady Schultz, Menominee track & field - Report
May 13:
Robert Burns, Flint Powers Catholic golf - Report
May 6:
Bo Lockwood, Hartland lacrosse - Report
April 28:
Nonah Waldron, Oak Park track & field - Report
April 21:
Theryn Hallock, Grand Rapids Forest Hills Central soccer - Report
April 14: 
Kaitlyn Pallozzi, Farmington Hills Mercy softball - Report
April 7:
Mason Docks, Williamston basketball - Report
March 24:
Mya Petticord, Ypsilanti Arbor Prep basketball - Report
March 16:
Charley Bayer, East Grand Rapids diving - Report
March 9:
Ja'Marcus Smith, Detroit Mumford wrestling - Report
March 2:
David Schaberg, Holt bowling - Report
Feb. 24:
Adelaide McRoberts, Kingsford swimming - Report
Feb. 17:
Christopher Kavanaugh, Petoskey hockey - Report
Feb. 10:
Ira Jenkins, Whitehall wrestling - Report

Feb. 3: Emma Stewart, Salem gymnastics - Report
Jan. 28:
Tyler Ray, Pinckney swimming - Report
Jan. 21:
Elle Craven, Traverse City Central skiing - Report
Jan. 14:
Nevaeh Williams, Mount Clemens basketball - Report
Dec. 2:
Lucas Dunn, Chelsea football - Report
Nov. 25:
Riley Nugent, Plainwell swimming - Report
Nov. 18:
Harper Murray, Ann Arbor Skyline volleyball - Report
Nov. 11:
Abby VanderKooi, Muskegon Western Michigan Christian cross country - Report
Nov. 4:
Arianne Olson, Holland West Ottawa cross country - Report
Oct. 28:
Jack Guggemos, Okemos soccer - Report
Oct. 21:
Sachiv Kumar, Northville tennis - Report
Oct. 14:
Kate Brody, Grand Blanc golf - Report
Oct. 7:
Lilly Nelson, Negaunee tennis - Report
Sept. 30:
Stella Chapman, Ann Arbor Pioneer swimming - Report
Sept. 23:
Riley Hough, Hartland cross country - Report
Sept. 16:
Josie Bloom, Pontiac Notre Dame Prep volleyball - Report

(Photos courtesy of Armon Howard and the Rochester Adams athletic department.)

Performance: Lee's Thomas Robinson

April 27, 2018

Thomas Robinson
Wyoming Lee senior – Track & Field

Robinson, a four-time MHSAA Finals sprints champion, is off to another fast start. He swept the 100 and 200 championships at Saturday’s Fred Solis Invitational with two of the fastest times statewide this season to earn the Michigan Army National Guard’s “Performance of the Week.”

The two-time reigning Lower Peninsula Division 3 champ in both races, Robinson ran an 11-second flat 100 and 22.14-second 200 on Saturday and also helped Lee’s 400 and 800 relays to runner-up finishes. The 200 time ranks as the state’s fastest across all divisions this spring, and his 100 time is tied for fourth; he then ran the 100 in a hand-timed 10.84 seconds Tuesday. Over his first two seasons and the first month of this one, Robinson has won all but four of his 100 and 200-meter races – and his only finish lower than second came in a preliminary where he came back to win an MHSAA championship.

Robinson set the LPD3 Finals record with a 21.76 in the 200 last season. His 21.74 in that race is a school record, and is his best of 10.74 in the 100 – both broke previous records set in 1976 – and he also set a school record of 43.97 with the 400 relay team including Tino Savala, Aridel Torres and Gio Santiago. Robinson’s first MHSAA title in 2016 was the program’s first in the sport since 2006, and he also was a receiver and defensive back on a football team that finished 3-6 in the fall – tying its best record since 2007 with more wins than the previous four seasons combined. Robinson carries a 3.38 grade-point average – he earned academic all-state in track last year – and has accepted a full scholarship to Michigan State University, where he’s interested in studying computer, mechanical or electrical engineering. It’s been quite a rise – he didn’t run track for the first time until his sophomore year.

Lee sprints and football coach Tom DeGennaro said: “(Thomas) was always a good student. He is naturally fast. When he was a sophomore, I was coaching at Kelloggsville High School and watched him run in our conference meets. His first race he did not even know how to use blocks and was very raw. I came here last year, and we worked on simple things like arm placement and running form – spent a ton of time on block work and attended track camps. He can go faster with some additional form clean up. … Thomas is a natural talent who works hard in the weight room in the offseason. He squats close to 500 pounds, which is a lot considering he only weighs 180 pounds.”

Performance Point: “Usually for me, I don't really run (early in the season) what I expect to run. I really expect to run 10s (10 seconds in the 100) but I haven't really been trying to hit a 10 this season yet. I expect to hit a 10 later on this season when the weather gets warmer. (I) just keep going to practice every day, just keep doing every drill 100 percent. … I just want to get faster and (personal record) in all my events. In the 100, I want to run at least a 10.4 and the 200 at least the low 21s.”

Putting Lee on the map: “People, when they look at Lee, they don't see (success) like that coming from here, so it means a lot that I can be that successful at Lee. People always say that everyone who goes there is bad at sports and stuff. I want to show them that's not true. … I always hear teachers and staff (saying) congrats on my races, and just a lot of support from everyone and my athletic director.”

Catching up: “I was just a stay-at-home kid playing video games. I kinda (knew I was fast), but I never really took it seriously. ... The way I started getting into sports is we got a new football coach (former coach Carlton Brewster). He's all like (talking about my) potential and challenging me. He just told me to do football. I was decent at it my freshman year. And then the second year I got a lot better, and after that season was over he was like, 'You should run track.' I didn't really want to at first – I was like, ‘Nah, I don't want to do it.’ I look at it now; I thank him for making me do it because I've had a lot of success in it.”

Setting an example: “Before, no one really cared about me. But now everyone's looking up to me, like little kids look up to me – 'Oh, you're that really fast kid. I want to be like you when I'm older' – stuff like that. It makes me feel good because I'm a role model for them. Little kids say they want to be like me, my little brother (in eighth grade) too because he just started track this season.”

Following another GR-area star: “Khance Meyers (four-time individual LPD1 champ for East Kentwood, now at Hinds Community College in Mississippi) – I want to follow his steps because he’s really successful in track right now in college. He won a national title for the 200 meters already his first year as a freshman. (He taught me) to just always work hard and stuff like that – set your mind to it, and it will happen.”

- Geoff Kimmerly, Second Half editor

Every week during the 2017-18 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster. 

Previous 2017-18 honorees:
March 29: Carlos Johnson, Benton Harbor basketball - Read
March 22: Shine Strickland-Gills, Saginaw Heritage basketball - Read
March 15: Skyler Cook-Weeks, Holland Christian swimming - Read
March 8: Dakota Greer, Howard City Tri-County wrestling - Read
March 1: Camree' Clegg, Wayne Memorial basketball - Read
February 23: Aliah Robertson, Sault Ste. Marie swimming - Read
February 16: Austin O'Hearon, Eaton Rapids wrestling - Read
February 9: Sophia Wiard, Muskegon Oakridge basketball - Read
February 2: Brenden Tulpa, Hartland hockey - Read
January 25: Brandon Whitman, Dundee wrestling - Read
January 18: Derek Maas, Holland West Ottawa swimming - Read
January 11: Lexi Niepoth, Bellaire basketball - Read
November 30: La'Darius Jefferson, Muskegon football - Read
November 23: Ashley Turak, Farmington Hills Harrison swimming - Read
November 16: Bryce Veasley, West Bloomfield football - Read 
November 9: Jose Penaloza, Holland soccer - Read
November 2: Karenna Duffey, Macomb L'Anse Creuse North cross country - Read
October 26: Anika Dy, Traverse City West golf - Read
October 19: Andrew Zhang, Bloomfield Hills tennis - Read
October 12: Nolan Fugate, Grand Rapids Catholic Central football - Read
October 5: Marissa Ackerman, Munising tennis - Read
September 28: Minh Le, Portage Central soccer - Read
September 21: Olivia Theis, Lansing Catholic cross country - Read
September 14: Maddy Chinn, Pontiac Notre Dame Prep volleyball - Read

PHOTOS: (Top) Wyoming Lee’s Thomas Robinson (far left) leads on the way to winning the 100-meter championship in Lower Peninsula Division 3 last spring. (Middle) Robinson crosses the finish line in the 200 championship race last year well ahead of the pack. (Click for more from RunMichigan.com.)