Performance of the Week: Rochester Adams' Armon Howard
June 3, 2022
Armon Howard ♦ Rochester Adams
Track & Field ♦ Senior
Howard won the 110-meter and 300-meter hurdles and ran on champion 800 and 1,600-meter relays at the 63rd Oakland County Championships on May 27 at Clarkston. His 37.30-second time in the 300 was the fastest in that race in the state this season and tied for ninth-fastest 300 in state history according to MichTrack.org.
Howard’s best time in the 110 hurdles this season was 14.37 seconds heading into Saturday’s Lower Peninsula Division 1 Finals, and it ranked third across all divisions this spring. He also entered this weekend undefeated in the 110 this season and with only one second place in the 300, coming in Adams’ first meet. His Oakland County-winning relays also included his twin brother Amarion, and the times – 1:28.96 in the 800 and 3:22.03 in the 1,600 – were the fastest Armon Howard had been part of this spring. (UPDATE: Armon Howard won the 300 hurdles [37.32] and was third in the 110 [14.66] at the June 4 LPD1 Finals.)
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2021-22 Honorees
May 27: Brock Porter, Orchard Lake St. Mary's baseball - Report
May 20: Brady Schultz, Menominee track & field - Report
May 13: Robert Burns, Flint Powers Catholic golf - Report
May 6: Bo Lockwood, Hartland lacrosse - Report
April 28: Nonah Waldron, Oak Park track & field - Report
April 21: Theryn Hallock, Grand Rapids Forest Hills Central soccer - Report
April 14: Kaitlyn Pallozzi, Farmington Hills Mercy softball - Report
April 7: Mason Docks, Williamston basketball - Report
March 24: Mya Petticord, Ypsilanti Arbor Prep basketball - Report
March 16: Charley Bayer, East Grand Rapids diving - Report
March 9: Ja'Marcus Smith, Detroit Mumford wrestling - Report
March 2: David Schaberg, Holt bowling - Report
Feb. 24: Adelaide McRoberts, Kingsford swimming - Report
Feb. 17: Christopher Kavanaugh, Petoskey hockey - Report
Feb. 10: Ira Jenkins, Whitehall wrestling - Report
Feb. 3: Emma Stewart, Salem gymnastics - Report
Jan. 28: Tyler Ray, Pinckney swimming - Report
Jan. 21: Elle Craven, Traverse City Central skiing - Report
Jan. 14: Nevaeh Williams, Mount Clemens basketball - Report
Dec. 2: Lucas Dunn, Chelsea football - Report
Nov. 25: Riley Nugent, Plainwell swimming - Report
Nov. 18: Harper Murray, Ann Arbor Skyline volleyball - Report
Nov. 11: Abby VanderKooi, Muskegon Western Michigan Christian cross country - Report
Nov. 4: Arianne Olson, Holland West Ottawa cross country - Report
Oct. 28: Jack Guggemos, Okemos soccer - Report
Oct. 21: Sachiv Kumar, Northville tennis - Report
Oct. 14: Kate Brody, Grand Blanc golf - Report
Oct. 7: Lilly Nelson, Negaunee tennis - Report
Sept. 30: Stella Chapman, Ann Arbor Pioneer swimming - Report
Sept. 23: Riley Hough, Hartland cross country - Report
Sept. 16: Josie Bloom, Pontiac Notre Dame Prep volleyball - Report
(Photos courtesy of Armon Howard and the Rochester Adams athletic department.)
Fowler Boys Clinch 1st Team Title since 1988, Buford Leaps Into Record Book
By
Keith Dunlap
Special for MHSAA.com
June 2, 2024
HUDSONVILLE — In 2023, Anthony Buford of Detroit Frederick Douglass would have won the long jump at the MHSAA Lower Peninsula Division 4 Track & Field Finals if not for a historic effort.
Buford nearly was first, but had to settle for second after Peck’s Alex Affer jumped a meet-record distance of 23-feet, 1.5-inches.
Affer graduated last year, but he still was providing Buford plenty of motivation when he started the long jump event at this year’s event.
“My main motivator all year has been my main guy Alex Affer, the former record holder at 23-1,” Buford said. “He was really anticipating me breaking his record this year.”
Buford made good on Affer’s proclamation by setting a new Division 4 Finals record, jumping a recorded distance of 23 feet, 2 inches, into a headwind to best what Affer achieved a year ago.
“I was really surprised I broke it with that headwind I was jumping into,” Buford said. “But honestly, I just had to make it happen.”
Oh, but Buford wasn’t done during his busy and successful day.
Buford then won the 400 dash, finishing first in a time of 49.91 in a headwind and with rain coming down.
“I’ve been fighting to beat 49 (seconds) all season,” said Buford, who decided to focus on the 400 meters and long jump this year after primarily competing in the 100 and 200-meter dashes last year. “Just to come out here and beat my time while it was raining and a headwind coming into my face, that really shows how much more mentally tough I’ve gotten over time.”
Buford was also second to teammate Adrian Smith in the 200 and ran in the 1,600 relay to help Douglass finish second on the day.
Buford’s performance wasn’t quite enough to lift his team past Fowler, which captured the team title with 56.5 points, four more than Douglass. It was Fowler’s first Finals team championship since 1988.
Brady Feldpausch led Fowler’s point scoring by finishing first in the 110 hurdles with a time of 14.57, running as part of the winning team in the 800 relay, taking second in the 300 hurdles and then being a part of the winning 1,600 relay that clinched the title.
“It feels amazing,” Feldpausch said. “I don’t know what to say. We just all have the same mindset. We come to practice and work hard. We knew if we all ran like we knew how to, we’d have a shot.”
Fowler entered the last event, the 1,600 relay, knowing that in order to clinch the team win it had to win the race and have Douglass finish fifth or lower.
A strong event all year for the Eagles, they delivered again, winning in a time of 3:26.43. Pair that with a ninth-place finish by Douglass, and Fowler had what it needed.
Fowler head coach Brett Schafer credited unsung heroes with stepping up for his team and fulfilling a goal talked about all year.
“We scored in field events where we didn’t expect to,” he said. “Our first meeting with them at the start of the year, our whole goal was to hang a banner in the gym. We did that today.”
Kalamazoo Hackett Catholic Prep took third with 44 points after winning the last two LPD4 team titles.
PHOTOS (Top) Fowler’s Brady Feldpausch, left, edges Reading’s Tayshawn Bester to win the 110 hurdles Saturday at Baldwin Middle School. (Middle) Detroit Douglass’ Anthony Buford finishes his win in the 400. (Click for more from Ken Swart/RunMichigan.com.)