Performance of the Week: Rochester Adams' Armon Howard
June 3, 2022
Armon Howard ♦ Rochester Adams
Track & Field ♦ Senior
Howard won the 110-meter and 300-meter hurdles and ran on champion 800 and 1,600-meter relays at the 63rd Oakland County Championships on May 27 at Clarkston. His 37.30-second time in the 300 was the fastest in that race in the state this season and tied for ninth-fastest 300 in state history according to MichTrack.org.
Howard’s best time in the 110 hurdles this season was 14.37 seconds heading into Saturday’s Lower Peninsula Division 1 Finals, and it ranked third across all divisions this spring. He also entered this weekend undefeated in the 110 this season and with only one second place in the 300, coming in Adams’ first meet. His Oakland County-winning relays also included his twin brother Amarion, and the times – 1:28.96 in the 800 and 3:22.03 in the 1,600 – were the fastest Armon Howard had been part of this spring. (UPDATE: Armon Howard won the 300 hurdles [37.32] and was third in the 110 [14.66] at the June 4 LPD1 Finals.)
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2021-22 Honorees
May 27: Brock Porter, Orchard Lake St. Mary's baseball - Report
May 20: Brady Schultz, Menominee track & field - Report
May 13: Robert Burns, Flint Powers Catholic golf - Report
May 6: Bo Lockwood, Hartland lacrosse - Report
April 28: Nonah Waldron, Oak Park track & field - Report
April 21: Theryn Hallock, Grand Rapids Forest Hills Central soccer - Report
April 14: Kaitlyn Pallozzi, Farmington Hills Mercy softball - Report
April 7: Mason Docks, Williamston basketball - Report
March 24: Mya Petticord, Ypsilanti Arbor Prep basketball - Report
March 16: Charley Bayer, East Grand Rapids diving - Report
March 9: Ja'Marcus Smith, Detroit Mumford wrestling - Report
March 2: David Schaberg, Holt bowling - Report
Feb. 24: Adelaide McRoberts, Kingsford swimming - Report
Feb. 17: Christopher Kavanaugh, Petoskey hockey - Report
Feb. 10: Ira Jenkins, Whitehall wrestling - Report
Feb. 3: Emma Stewart, Salem gymnastics - Report
Jan. 28: Tyler Ray, Pinckney swimming - Report
Jan. 21: Elle Craven, Traverse City Central skiing - Report
Jan. 14: Nevaeh Williams, Mount Clemens basketball - Report
Dec. 2: Lucas Dunn, Chelsea football - Report
Nov. 25: Riley Nugent, Plainwell swimming - Report
Nov. 18: Harper Murray, Ann Arbor Skyline volleyball - Report
Nov. 11: Abby VanderKooi, Muskegon Western Michigan Christian cross country - Report
Nov. 4: Arianne Olson, Holland West Ottawa cross country - Report
Oct. 28: Jack Guggemos, Okemos soccer - Report
Oct. 21: Sachiv Kumar, Northville tennis - Report
Oct. 14: Kate Brody, Grand Blanc golf - Report
Oct. 7: Lilly Nelson, Negaunee tennis - Report
Sept. 30: Stella Chapman, Ann Arbor Pioneer swimming - Report
Sept. 23: Riley Hough, Hartland cross country - Report
Sept. 16: Josie Bloom, Pontiac Notre Dame Prep volleyball - Report
(Photos courtesy of Armon Howard and the Rochester Adams athletic department.)
Pickford Wins Matchup of Reigning Champions to Run Title Streak to 3
By
John Vrancic
Special for MHSAA.com
June 2, 2024
KINGSFORD — The Pickford boys extended their championship reign here Saturday, retaining top honors at the Upper Peninsula Division 2 Track & Field Finals with 137 points.
They were followed by Munising with 106 and Ishpeming with 79. The team championship was the Panthers’ third straight, as they also won Division 3 in 2022.
Sophomore Gunner Bennin was a double-winner for Pickford, taking the 200-meter dash in 23.85 seconds and 400 at 53.36.
“It feels great to come here and win a couple events as a sophomore,” he said. “We knew Iron Mountain had some good sprinters, and Munising is tough. We needed the points. I started faster than I usually do, especially in the 400.
Senior Hayden Hagen provided the Panthers with a first in the 800 (2:05.03), and sophomore John Anderson won high jump at 5 feet, 8 inches.
Panthers junior Tom Storey was runner-up in pole vault (10-6) and high jump (5-7). Hagen was runner-up to Munising junior Dan Goss in the 1,600 (4:39.84) and 3,200 (10:30.81).
Goss ran a personal-best 4:33.98 in the 1,600 and was clocked at 10:23.9 in the 3,200, and anchored the winning 3,200 relay (8:50.22).
“I like the weather today,” he said. “It was a little humid during the 3,200. Otherwise, it was a good day for running. That was a 10-second PR (personal record) in the 1,600. I’m real happy with that. I’ve been training my tail off the last two weeks.
“The field events hurt us, but overall I’m happy with how our team did. I had a PR in every event including a split of 2 minutes flat in the 3,200 relay.”
Munising – the Division 3 champion in 2023 – also took the 800 relay (1:36.19), and Pickford was runner-up (1:38.18). The Panthers claimed the 1,600 relay (3:43.36) and placed second in the 3,200 (8:52.74).
Munising senior Joe Kelley added firsts in the 110 hurdles (16.46) and the 300s (42.12) and helped the Mustangs take second in the 400 relay (46.19) and 1,600 (3:48.86). Mustangs’ senior Trevor Nolan added a third in the 1,600 (4:43.41), followed by Bark River-Harris freshman Ben Knauf in a personal-best 4:48.04.
Ishpeming got a first on senior Brayden Martin’s throw of 123-9¼ in discus, and Hancock senior Myles Lewis took shot put (42-11½).
The Hematites got seconds from senior Tramon Gauthier in long jump (18-7¾), 110 hurdles (16.47) and 300s (43.62), and freshman Kemper Gearhart was third in the 3,200 (10:41.5).
Ironwood sophomore Talon Hughes placed second in the 100 (11.51) and 200 (23.98) and third in the 110 hurdles (16.55).
Iron Mountain senior Matt Colavecchi had a hand in three firsts, taking the 100 (11.44), long jump (19-8¼) and anchoring the winning 400 relay (45.92).
Rudyard got a first on junior Jaydon Niemi-Alcorn’s leap of 11-6 in pole vault. Taking runner-up for the Bulldogs were senior teammate Kaeden Sistrunk in shot put (40-8) and junior Ethan Hoolsema in discus (120-0).
PHOTOS (Top) Pickford's Jacob Mitchell hands off the baton to Eli MacDonald for the last leg of the 3,200 relay Saturday at Kingsford. (Middle) During a rainy 1,600, Munising's Dan Goss (1) leads the race with Pickford's Hayden Hagen (2) and Munising's Trevor Nolan (3) right behind him. (Click for more from Cara Kamps/RunMichigan.com.)