Performance: Waverly's Keshaun Harris
May 24, 2019
Keshaun Harris
Lansing Waverly senior – Track & Field
The reigning Lower Peninsula Division 1 champion in the 300-meter hurdles, Harris put himself in position to challenge for multiple titles at next weekend’s MHSAA Finals with wins in both the 300 (38.71 seconds) and 110 (14.23) at last week’s Regional at East Lansing, earning him the Michigan Army National Guard “Performance of the Week.”
Harris’ winning 300 time was his season best, as was his 14.14 prelim time in the 110. Also an all-league football player during the fall and starting guard in basketball, Harris is among the state’s elite on the track and undefeated in both hurdles races this spring despite getting a slow start after hurting his right ankle in his final basketball game this winter. As noted, he won the LPD1 title in the 300 last season in a personal-record 37.81 seconds and just missed the double finishing seventh hundredths of a second behind East Kentwood’s Job Mayhue in the 110. Harris also finished second in the 110 and third in the 300 at the LPD2 Finals as a sophomore, and qualified for the LPD2 Finals in both races as a freshman, earning seventh place in the 110.
The 37.81 at last year’s Finals and the 14 flat he ran in the 110 at the 2018 Regional are Waverly school records – which says a lot as the Warriors have produced a number of state contenders over coach David Pike’s 29 seasons leading one of mid-Michigan’s strongest programs. Harris will announce next week where he’ll continue his academic and athletic careers at the collegiate level – he has Division I and II opportunities – and will bring both first-class hurdling skills and a 3.6 GPA with aspirations of studying kinesiology and becoming an athletic trainer.
Coach David Pike said: “Keshaun’s success in the hurdles is due to his focus on getting better every day. He’s always the last one off the track, taking time each day to get the repetitions he needs to become fluent with each motion. The quickness and fluidity of his hurdling action come from years of focused practice. That’s not to say he’s hurdling 365 days a year. In fact, much of his success in track and field comes from his involvement in other sports. Football has helped him develop the strength and toughness needed to run through hurdle contact. Basketball with all of its jumping and rapid changes of direction has helped him become a more explosive and kinesthetically aware athlete. In the end, the bottom line is that Keshaun’s dedication to daily incremental improvement as an athlete has put him in position to compete for the state title in both the high and 300 hurdles.”
Performance Point: “Nobody really knew this but my coach, but I was sick,” Harris said in recalling the Regional. “I was pushing through it, so I just went out there and ran my best races of the season. I was dealing with the flu. .... Before the race I had to hydrate a lot. My body was a little weak. I had to make sure I got my body moving, got in a good warm-up, stayed loose and warm. I just went out there and gave it everything I’ve got and ran my best.”
Remembering runner-up: “(Last year’s 110 Final) has been in the back of my mind since it happened last year. My goal is still to be the state champion in both the 110 and 300. That’s been the goal since I came to Waverly, since I’ve been a freshman. That’s always been the goal, and always been a motivation too. … Last year I wasn’t as good with my form as I am this year. So this year as I go into this last week, I’m just working on form, getting over hurdles and getting back down quick and keeping everything tight.”
Multi-sport mechanics: “I think (all my sports) work together, because I’m always active doing something. Even in the winter or the summer, I’m always doing something. When track season comes around, I’m already in shape, and I’m already feeling good and strong. (Track has) made me even faster on the court or the field. I’m very elusive. I’m very flexible. So it’s helped me in a lot of areas.”
Looking up, looking ahead: “Aries Merritt, he’s an Olympic champion, and Grant Holloway goes to Florida and he’s another guy I look up to. I also look up to guys I ran against – Kentre Patterson (East Lansing), Noah Caudy (Lake Odessa Lakewood), even Job Mayhue who beat me last year. I still look up to all those guys, figure out what they’re doing and how I can input it into my hurdling. In track, you run against these guys so much. Once they’re gone, you’ve built a relationship with them, so it’s cool.”
Staying in sports: “I just like working with athletes and just being around sports, so I think (trainer) would be the perfect job to do. Actually, at the start of this season I had an ankle injury, I sprained it during my last basketball game, and that had me out for a month. As I worked with the athletic trainer at my school, I developed a love for wanting to become an athletic trainer and wanting to study kinesiology.”
- Geoff Kimmerly, Second Half editor
Every week during the 2018-19 school year, Second Half and the Michigan Army National Guard recognizes a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Past 2018-19 honorees
May 16: Gabbie Sherman, Millington softball - Read
May 9: Nathan Taylor, Muskegon Mona Shores golf - Read
May 2: Ally Gaunt, New Baltimore Anchor Bay soccer - Read
April 25: Kali Heivilin, Three Rivers softball - Read
March 28: Rickea Jackson, Detroit Edison basketball - Read
March 21: Noah Wiswary, Hudsonville Unity Christian basketball - Read
March 14: Cam Peel, Spring Lake swimming - Read
March 7: Jordan Hamdan, Hudson wrestling - Read
February 28: Kevon Davenport, Detroit Catholic Central wrestling - Read
February 21: Reagan Olli, Gaylord skiing - Read
February 14: Jake Stevenson, Traverse City Bay Reps hockey - Read
February 7: Molly Davis, Midland Dow basketball - Read
January 31: Chris DeRocher, Alpena basketball - Read
January 24: Imari Blond, Flint Kearsley bowling - Read
January 17: William Dunn, Quincy basketball - Read
November 29: Dequan Finn, Detroit Martin Luther King football - Read
November 22: Paige Briggs, Lake Orion volleyball - Read
November 15: Hunter Nowak, Morrice football - Read
November 8: Jon Dougherty, Detroit Country Day soccer - Read
November 1: Jordan Stump, Camden-Frontier volleyball - Read
October 25: Danielle Staskowski, Pontiac Notre Dame Prep golf - Read
October 18: Adam Bruce, Gladstone cross country - Read
October 11: Ericka VanderLende, Rockford cross country - Read
October 4: Kobe Clark, Schoolcraft football - Read
September 27: Jonathan Kliewer, Grand Rapids Forest Hills Northern soccer - Read
September 20: Kiera Lasky, Bronson volleyball - Read
September 13: Judy Rector, Hanover-Horton cross country - Read
PHOTOS: (Top) Lansing Waverly's Keshaun Harris charges toward the finish during last season's Lower Peninsula Division 1 Final in the 300 hurdles. (Middle) Harris clears a hurdle during the 110 championship race in 2018. (Click to see more from RunMichigan.com.)
Goals Grow as Gladwin's Klein Seeks to Follow School Record with Big Finish
By
Paul Costanzo
Special for MHSAA.com
April 24, 2024
Logan Klein wanted to leave his mark on Gladwin athletics – and one could argue, as a starting offensive lineman on the 2022 Flying Gs football team which won the Division 5 title, he had already done that.
But Klein was looking for more, so that spring, he switched from baseball to track & field, and went after it.
“Really, I mean, I wanted a school record,” Klein said. “I had played baseball for freshman and sophomore year, and I knew I wasn’t getting it in baseball. I was good, but I wasn’t that good. I did (track & field) in seventh grade, and I was pretty good. I was really close in junior high (to school records) but then in eighth grade, we had COVID.”
In his first year back in the sport, Klein achieved his goal, setting the Gladwin school record in the shot put and throwing his way to a third-place, all-state finish at the 2023 Lower Peninsula Division 2 Finals.
Now, with a little more seasoning under his belt, he’s looking for even more.
“The big goal is to be a state champ,” he said. “The second goal, with how I’ve been throwing in the (discus) lately, I think I can be all-state in both events. That’s a really big one for me, too.”
Klein’s immediate success as a thrower didn’t come as a total surprise, as he really was quite good in seventh grade. He’s also a 6-foot-3, 270-pound athlete who, as mentioned, was a starter on a state championship-winning football team. The baseline was there.
He also had a willing teacher in teammate Logan Kokotovich, a 2023 Gladwin graduate who was a captain and Klein’s teammate in football, and the Gs’ top thrower prior to Klein’s arrival.
“(Klein) threw in junior high and he was pretty good, and then last year he started off real strong,” Gladwin boys track coach Buddy Goldsworthy said. “After lots of work on just technique stuff, he realized all the things he was doing wrong, then he just started throwing 50 footers. One person that helped make a good transition was Logan Kokotovich – he was good at football, too, and good friends with Klein. He showed Klein how to do a couple things better.”
On May 5, 2023, at the Nike Trax Invite at Meridian, Klein first threw over 50 feet in competition. Five days later, at the Jack Pine Conference meet, Klein had his school record, throwing 51 feet, 9 inches, smashing the old mark of 50-5 set in 1988.
“I was starting to get up into the 50s, and I knew it was going to happen in the next meet,” he said. “I had been on a PR streak.”
He broke it again in his next meet, the first of four times he has eclipsed his chart-topping mark – which now stands at 55-4¼.
“He’s a big, strong kid, and he loved throwing in junior high,” Goldsworthy said. “We knew that he could be that guy. Now, we didn’t know he would be that guy so quickly. That was a pleasant surprise for us. He loves throwing. He spent a lot of time during the summer saying, ‘Hey, can we go up and throw? Can I take a shot or disc home this weekend and just throw?’ ‘I know you’re going to be gone on vacation, but can I have a shot to work on throws?’ He’s a real student of the game.”
Klein said he’s fallen in love with throwing, and there is certainly a part of him that wishes he had started as a freshman, knowing the massive leap he’s taken in such a short amount of time.
But his being so new to the sport makes him a very intriguing prospect for college coaches, if he chooses to go that route. There has been some communication, but Klein hasn’t decided yet if wants to follow up on throwing at the next level or go into the workforce by becoming an electrician, something that is waiting for him if he wants it.
“I was definitely not planning on (throwing in college),” he said. “I was actually a four-year starter for football, so that’s what I thought I was going to do. I’ve only been doing this for two years now, and I definitely can grow a lot more. A couple colleges have talked to me, and that’s what they were saying, that I really have a lot more potential.”
While he mulls over that decision, he’s working toward reaching those end-of-year goals he’s set, and also bringing along the next wave of Gladwin throwers.
“We talk about it a lot,” Goldsworthy said. “You want to leave a legacy. If you’re a jerk, no one’s going to remember, or they’re going to remember you not in the ways you want. He’s really taken that to heart and he’s the person that people want to be around. He’s going to be remembered that, yeah, he threw 60 feet, but he helped (junior Jacob) Hurst, he helped (freshman Harvey) Grove, he helped (freshman Nick) Brasseur. They’ll remember, ‘We wouldn’t have been as good if we didn’t have Klein around.’”
Klein said coaching also is in his future, whether that’s next year as he starts his career, or later down the line if he chooses to go to college.
With his mark already firmly left on Gladwin athletics, he wants to make sure others can do the same.
“I just like seeing my teammates grow,” he said. “We’ve got a freshman right now that’s really good. I told him, ‘I don’t care if you beat my record. I just want to be there to coach you through it.’”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Gladwin’s Logan Klein prepares to launch during a turn in the shot put circle. (Middle) Klein has high aspirations in both the shot and discus this spring. (Photos courtesy of the Gladwin athletic department.)