Performance: Oxford's Connor Bandel
June 1, 2016
Connor Bandel
Oxford senior – Track & Field
Bandel could’ve been a selection most weeks this season; the spring has included that many highlights for the reigning Lower Peninsula Division 1 champion in shot put and discus. He was perhaps most dominant at his Regional on May 20 at Lake Orion, winning shot put by 16 feet with a toss of 63, 7 inches, and discus by nearly 28 feet at 189-2 to earn the Michigan National Guard Performance of the Week for May 16-22.
Bandel went on to win the Oakland County Championship titles Friday in both at 67-2½ and 192-0, respectively, and his top throws this spring are that shot put and a discus toss of 204-2 on April 23 at the Oxford Invitational. He will compete in the LP Division 1 Finals this weekend with opportunities to break the all-Finals records in shot put (Todd Duckett, Kalamazoo Loy Norrix, 64-0½, 1999) and discus (Cullen Prena, Walled Lake Central, 210-1, 2012). Prena is among those Bandel has consulted for advice as he’s improved significantly over the last few seasons; his top throws in 2016 are six feet better in shot put and 11 in discus from a year ago.
The 6-foot-4, 230-pound senior also played goalkeeper for Oxford’s varsity soccer team the last four seasons and will be the second sibling from his family to play at the Division I college level; he’s signed for track & field with the University of Florida, while his older sister Darien plays volleyball at Oakland University. Connor also played basketball as a freshman and carries a 3.3 grade-point average; he’s considering majoring in chemical or biomedical engineering.
Coach Matt Johnson said: “The number one thing Connor brings is (his example) that track and field is a year-round event, from conditioning to weight training to building camaraderie with his teammates around the track. … He’s a dedicated athlete, he sets goals for himself, and that would be a value set that I’d say could be passed on to another level of student. He’s not just setting benchmarks for things within reach; he’s setting dreams he’s going to work toward. Early on last year, he told me he’s aiming not for the state record, he’s aiming to become an international competitor, and that raises the bar right there. Most high school kids are not even thinking (about that) at that point.”
Performance Point: “I’m trying to improve every meet; that’s always the goal. But this past week I started to improve more. I’m constantly moving the benchmark forward a bit. … Sometimes I just can’t really explain how much emotions I'm feeling when something (like a personal record) just happened. When you PR something that you’ve never reached, it’s just so satisfying to actually do that.”
Expert advice: “The biggest thing with (my sister) was her type of dedication and trying to do the same thing as her. Another big thing was the recruiting process; it was nice to have a sibling because not only did I get to learn from her but my parents got to learn a lot from her about the questions to ask coaches and that kind of deal. (From Prena), I learned definitely technique from him; it’s nice to have him having worked with his college coach, because … then he could teach me a lot of what he had learned. I always ask him about summer track, nationals and international competition. Even though he hasn’t gone to an international competition, he went to meet qualifiers for those, and if I have questions about what the atmosphere is like, things like what I need to bring, he’s always a good resource.”
The mental game: “For me, it’s not to get really tense. If I get really tense, really focus on trying to throw as far as I can, I’m not going to throw as well. The more relaxed you are, the longer you’ll be, the more comfortable you’ll be. Not getting tight and seized up and that sort of deal, that’s the biggest thing to me, to really relax … and trust what I’ve been doing the last couple of years, be comfortable and have fun with it. If you have a smile on your face, you’ll probably throw farther … (and) I’m just trying to throw farther than I did before.”
Final countdown: “I’d definitely, now that I’ve won (in 2015), I would like to re-break the shot put record, and I would like to break the discus record for the first time. I really want to hit my goals; I wrote them down before the season, and I’m still on pace. I feel like breaking 79 (feet in shot put) and 215 (in discus) before the season is over, that would be absolutely fantastic.”
Create and explore: “I’ve always really been into math and science, always really liked the engineering aspects of creating and exploring new ideas. I thought with how much petroleum that the United State is using, and with how many athletes have injuries, I thought it would be cool to create new ways to produce energy, or for athletes the fastest ways to recover.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
May 18: Kalyn Breckenridge, Birch Run girls soccer - Read
May 11: Morgan Beadlescomb, Algonac boys track & field - Read
May 4: Abby Krzywiecki, Farmington Hills Mercy softball - Read
April 27: Mike Mokma, Holland Christian baseball - Read
April 20: Abby Divozzo, Cadillac girls soccer - Read
March 30: Cassius Winston, Detroit U-D Jesuit boys basketball - Read
March 23: Kierra Fletcher, Warren Cousino girls basketball - Read
March 16: Jacob Montague, Grosse Pointe South swimming & diving - Read
March 9: Kyle Tuttle, St. Charles boys bowling - Read
March 2: Brittney Schnicke, Caledonia girls bowling - Read
Feb. 24: Kamari Newman, Detroit East English boys basketball - Read
Feb. 17: Jason Whitens, Powers North Central boys basketball - Read
Feb. 10: Rachel Hogan, Grand Ledge gymnastics - Read
Feb. 3: Nehemiah Mork, Midland Dow swimming & diving - Read
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Oxford's Connor Bandel unloads a shot put during a meet this season. (Middle) Bandel is the reigning champion in both the discus and shot put in Lower Peninsula Division 1. (Photos courtesy of Connor Bandel.)
Preview: UP Boys Finals Feature Fierce Team Races, Statewide Headliners
By
Geoff Kimmerly
MHSAA.com senior editor
June 2, 2022
There’s an excellent chance many statewide eyes turn to Saturday’s Upper Peninsula Boys Track & Field Finals at Kingsford High School.
Start in high jump, where Menominee’s Brady Schultz is one of four athletes sharing the top performance in that event in Michigan this season. Ishpeming’s Jonny Matson is another intriguing story; he’s the top seed in four individual events, and if he wins all four will become just the ninth athlete in state history to do so at the MHSAA Finals. Powers North Central’s Luke Gorzinski and Ewen-Trout Creek’s Jaden Borseth are Division 3 contenders who have starred leading their teams to statewide Finals in football and basketball, respectively.
Of heightened interest closer to home, annual favorites Marquette and Ishpeming could face tough challenges in team title competition from Kingsford and Iron Mountain, respectively. Dollar Bay, a first-time team champ in 2021, will look to add another but with Pickford and Munising perhaps the favorites in Division 3 this time around.
Events begin at 10 a.m. (EDT) and tickets to attend can be purchased online only at GoFan. The meets also will be broadcast on MHSAA.tv and viewable with subscription.
Below is a glance at team contenders and individuals to watch in all three divisions.
Division 1
Team forecast: After seeing its latest Finals win streak end at four with Gladstone taking the 2019 championship, Marquette returned off the COVID year with a win ahead of runner-up Gladstone in 2021. Marquette also was first at its Regional two weeks ago, scoring nearly as many points as the other four teams combined. But watch out for Kingsford. The Flivvers, seeking their first team title since 2014, have qualifiers all over the meet and are seeded to have five event champions. Houghton has similar star power and potential for points.
Dryden Nelson, Calumet senior: The Copper Kings’ standout won the 100 and long jump last year, and he’s seeded first in the 100 (11.31) and second in the 200 (23.58) and long jump (19-11½). He will also run on the 400 relay.
Sasha Olsen, Gladstone senior: Last season’s pole vault champion also was fourth in high jump and is seeded third (5-9) in that event and will run on the 400 relay.
Brady Schultz, Menominee senior: Schultz’s 6-7 in high jump at his Regional was seven inches higher than anyone else in UPD1, and his best of 6-9 remains tied for best in the state this spring. He set the UPD1 meet record last year at 6-8. He’ll also run on three relays including the second-seeded 800 and 1,600.
Lucas Tappy, Kingsford senior: The reigning shot put champion is top-seeded in that event by 3½ feet with a Regional toss of 46-2½.
Carson VanderSchaaf, Marquette junior: This half of the distance twin duo is the top seed in the 1,600 (4:35.72) and 3,200 (9:59.88) and won the 3,200 last season.
Colin VanderSchaaf, Marquette junior: The reigning champ in the 1,600 is second-seeded to his brother by 12 hundredths of a second at 4:35.84 and top-seeded in the 800 (2:05.42) by less than a tenth of a second ahead of Houghton standout Eric Weiss. VanderSchaaf also will run the 400 and on the top-seeded 1,600 relay.
Division 2
Team forecast: The Hematites shared championship last season with Norway was its third straight title and sixth over the last seven seasons. Its Regional win two weeks ago came in part thanks to 10 event championships, and the team has six top seeds based on those performances. Iron Mountain has a qualifier in all but one event Saturday as it seeks its first team title since 2008.
Eric Edwards, Newberry senior: Last season’s shot put champion is the second seed this time (42-6¼) and will run on two relays including the top-seeded 800.
Nathan Hochstein, L’Anse senior: After sweeping the jumps last spring, Hochstein is the top seed in the high jump (5-7) and fifth in long jump (17-3), and may also run the 400 and on up to two relays.
Christian Koiveniemi, St. Ignace senior: The reigning 100 champ is seeded in the middle of that race and the 200 and tied for the second seed in the high jump (5-6). He’ll also likely run on the top-seeded 400 relay.
Jonny Matson, Ishpeming senior: He enters his first Finals as the top seed in all four of his events – the 100 (11.68), 200 (24.06), 400 (54.06) and long jump (20-0).
Eli Ostermeyer, L’Anse senior: The reigning discus champion is top-seeded in that event (122-9½), and third in shot put (41-9¼) coming off last season’s runner-up finish in that throw.
Landon Sundelius, West Iron County senior: He won the 300 hurdles and was fourth in the 110 last season, but enters Saturday seeded first for both in 41.59 and 17.34, respectively.
Trevor Visnaw, St. Ignace sophomore: Las season’s pole vault champion is seeded second (10-6) and could run two relays, including on the top-seeded 400.
Division 3
Team forecast: Dollar Bay claimed its first Finals championship in this sport last season, edging Pickford by 12 points. Both should be in the mix Saturday, plus Munising is seeking its first team title since winning back-to-back in 2014 and 2015. The Mustangs have top seeds in four events, while Pickford has qualifiers in every event but one. An interesting addition is Norway, which shared the Division 2 championship last season and finished second at its Regional last month to Stephenson.
Jaden Borseth, Ewen-Trout Creek senior: The basketball standout is also a rare four-field event athlete and the top seed in the discus (127-9). He’ll also compete in the shot put and as the third seed in the long jump (18-9½), and placed in high jump as a junior.
Luke Gorzinski, Powers North Central junior: The 8-Player Finals championship quarterback is also the reigning UPD3 champ in the 200. He’s the top seed in the 100 (11.38), second in the 200 (23.92) and could run on two relays including the top-seeded 800.
Trenton Naser, Powers North Central senior: He finished second in the 300 hurdles and fourth in the 110 last season, but is the top seed in both this weekend at 44.04 and 16.94, respectively. He’s also slated for multiple relays including possibly the 800.
Micaiah Peramaki, Munising junior: After finishing runner-up in the 100 and third in the 200 last spring, Peramaki enters seeded second in the 100 (11.72) but first in the 200 (23.65) and 400 (53.31) – and also second-seeded in the discus (121-8).
Nikolas Thomas, Dollar Bay senior: He contributed to Dollar Bay’s first team title scoring points in the 1,600 and 3,200 and as part of last season’s winning 3,200 relay. He’ll have a much larger role in any repeat attempt as the top seed in the 800 (2:06.08), 1,600 (4:44.86) and 3,200 (10:46.15) and fourth seed in the 400 (54.43).
PHOTOS (Top) Marquette’s Lamb Ngafeeson (left) and Samuel Markey are step for step with each other near the start of their 110 hurdles Regional race last month. (Middle) Kingsford’s Cardel Morton (5) retains a slight lead on Marquette’s Colin VanderSchaaf (3) after the final handoff of the 1,600 relay at the May 13 Negaunee Lions Invitational. (Photos by Cara Kamps.)