Performance: Houghton's Clayton Sayen
May 14, 2018
Clayton Sayen
Houghton senior – Track & Field
Sayen added another night of highlights to an incredible senior campaign, winning a rare race combination of the 100, 400 and 3,200 meters at the Ontonagon Invitational on May 4 to earn the Michigan Army National Guard “Performance of the Week” for April 30-May 6. He ran the 100 meters in 11.14 seconds to set a school record and the 400 in 49.76 to break another record he already held; Sayen also owns school records in the 200 (22.63) and 800 (1:56.83) and as part of the 1,600 and 3,200 relays.
Also a standout runner in the fall, Sayen capped his final high school cross country season by leading his team to the Upper Peninsula Division 1 championship and claiming the individual title by a tenth of a second with a time of 16:25.7 – the fourth fastest in U.P. Division 1 Finals history. During the winter, he moved on to hockey and helped the Gremlins to a No. 3 ranking in Division 3 during the regular season. He entered this spring as a three-time U.P. Track & Field Finals individual champion coming off last year’s wins in the 200 and 400 and as part of the 3,200 relay. He’s broken his two goals for this season – to go under 50 seconds in the 400 and 1:57.5 in the 800 – and the fastest meets are coming up with his Regional on Thursday at Negaunee and the Finals on June 2. This season also has provided a chance for Sayen to run with his brother Tyler, a freshman on the team.
Clayton carries a 3.9 grade-point average and will be sticking close to home after this spring, studying and running track and cross country at Michigan Tech. He plans to pursue a degree in engineering management, diving into his interests in science and also business, as he’d like to follow some of the footsteps of his father, a local business owner. But for a few more weeks of high school, Sayen will continue setting the pace – with his trademark headband and sunglasses he’s become known for around the U.P., and also with the speed that should put him in line to contend for a few more championships.
Coach Daniel Junttila said: “I’ve been coaching 38 years and I’m an outgoing guy, and you meet hundreds of coaches and you talk – and I’ve never spoken to anyone, let alone seen it where somebody will run the 3,200 that well, be a Division 1 champion (and then the 100) … that range of athleticism blows me away. And he just keeps bringing it. … I coached him in eighth grade football, so I knew him really well. He’s a special athlete with such will and drive. I could tell honestly when I saw him in eighth grade, and then I watched him in middle school track, and already as a freshman he was doing things that were very uncommon.”
Performance Point: “My primary focus for the day was the 100,” Sayen said of the Ontonagon meet. “I wanted to break our school record in the 100, which was an 11.23. I ended up getting it with an 11.14, and that was my first real event of the day; I ran the (3,200) relay at the beginning, but that was kinda just a cruise. There wasn’t a whole lot of competition there, so I used that as my warm-up. The 100 was to get the day going … and I won, and I was like, ‘Cool, I got the school record. That’s what I was going for today. So mission accomplished.’ It was a nice day overall, and I decided my next event the 400, I was going to push that one too because it was my goal sometime this season to go sub-50. At 49.76 I ran sub-50 and I met that goal, so the day was just excellent as it was. (Then) I’ve got the 2-mile left, so I’m going to see what I have left. I went out and I pushed myself in that one – not a phenomenal time, but I ended up winning. And it was just cool to have a meet under my belt where I won the shortest and the longest events.”
Run ’em all: When I first started in middle school, I was a distance runner. But growing up, I’ve always been a pretty fast sprinter. Way back in elementary school I was always the fastest kid in my class. It wasn’t until this year where I started doing them both, distance and sprints. My freshman year of high school, I was a strict 2-mile, 1-mile guy. And now I’m more of a 200, 400, 800 kind of guy. So I’ve kinda worked my way around the whole spectrum a little bit. This year I’m going to just try to combine the two and have a little fun with it. Because that was my main goal for the season, to have as much fun as I can.”
What a finish: “Cross Country was unbelievable – U.P. champions, I was the Division 1 individual winner. Cross country was so much fun, everything about it. I had a lot of fun in hockey too. We had a pretty successful season, had a lot of highlights there. And to wrap it up with track, how this season is going … senior year, athletically, it would be hard to beat.”
Brotherly bond: Having (Tyler) on the team with me, it’s a lot of fun. He’s a 400/800 runner, just like me, so before he runs I give him my strategy. He’ll go out and do the best he can – he’s a freshman, so he’s not going to put down some crazy times. … Having him on the team with me, it’s good bonding between the two of us.”
Signature style: “The headband, it started back about eighth grade with my buddy Seth (Helman) one day in practice. In middle school, my hair was kinda long, kinda in my eyes, so I told him, ‘I’m going to wear a headband.’ It just carried through high school, and then I decided to grow my hair really long. It’s not anymore; it’s short now. (But) as the years have gone on, the two of us, the headband has become our thing. That’s what we’re known for – head bands and sunglasses – that’s a thing we do together.”
- Geoff Kimmerly, Second Half editor
Every week during the 2017-18 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2017-18 honorees:
May 3: Autumn Roberts, Traverse City Central tennis - Read
April 26: Thomas Robinson, Wyoming Lee track & field - Read
March 29: Carlos Johnson, Benton Harbor basketball - Read
March 22: Shine Strickland-Gills, Saginaw Heritage basketball - Read
March 15: Skyler Cook-Weeks, Holland Christian swimming - Read
March 8: Dakota Greer, Howard City Tri-County wrestling - Read
March 1: Camree' Clegg, Wayne Memorial basketball - Read
February 23: Aliah Robertson, Sault Ste. Marie swimming - Read
February 16: Austin O'Hearon, Eaton Rapids wrestling - Read
February 9: Sophia Wiard, Muskegon Oakridge basketball - Read
February 2: Brenden Tulpa, Hartland hockey - Read
January 25: Brandon Whitman, Dundee wrestling - Read
January 18: Derek Maas, Holland West Ottawa swimming - Read
January 11: Lexi Niepoth, Bellaire basketball - Read
November 30: La'Darius Jefferson, Muskegon football - Read
November 23: Ashley Turak, Farmington Hills Harrison swimming - Read
November 16: Bryce Veasley, West Bloomfield football - Read
November 9: Jose Penaloza, Holland soccer - Read
November 2: Karenna Duffey, Macomb L'Anse Creuse North cross country - Read
October 26: Anika Dy, Traverse City West golf - Read
October 19: Andrew Zhang, Bloomfield Hills tennis - Read
October 12: Nolan Fugate, Grand Rapids Catholic Central football - Read
October 5: Marissa Ackerman, Munising tennis - Read
September 28: Minh Le, Portage Central soccer - Read
September 21: Olivia Theis, Lansing Catholic cross country - Read
September 14: Maddy Chinn, Pontiac Notre Dame Prep volleyball - Read
PHOTOS: (Top) Houghton’s Clayton Sayen carries the baton down the stretch during a relay this season. (Middle) Sayen, right, and teammate Seth Helman lead the pack during the U.P. Division 1 Cross Country Final last fall. (Top photo courtesy of the Houghton track & field program; middle photo by Kara Camps.)
Corunna Star Recovers to Shine Again
By
Tom Markowski
Special for Second Half
June 3, 2017
ZEELAND – Noah Jacobs of Corunna is another in a long line of tremendous distance runners to come out of this state.
Among the names he’s chased include Olympian Dathan Ritzenhein of Rockford and Grant Fisher of Grand Blanc.
Jacobs, a senior headed for University of Wisconsin, was the two-time defending Lower Peninsula Division 2 Finals champion in the 3,200-meter run and last year he added the New Balance two-mile national championship.
This past fall Jacobs won the Division 2 cross country championship with a time of 15:28.00.
Unbeknownst to him, this year would be different. Challenges always present themselves, but Jacobs was shaken by what he had to face as he began to prepare for the 2017 track & field season.
In February, Jacobs was diagnosed with a stress reaction in his left tibia. A stress fracture is more severe. Fortunately for Jacobs, the injury stopped just short of a fracture.
Still, for five weeks he had to shelve his training and deal with the mental anguish of knowing it would be a long, painstaking road back to the MHSAA Finals, if indeed he could return.
A few weeks ago, Jacobs noticed his times were getting back to where they were a year ago. On Saturday, he fought off fierce competition and defended his LP Division 2 Finals titles in the 3,200 (9:11.63) and added a first-place finish in the 1,600 run with a time of 4:14.03 at Zeeland East to complete was has been a courageous comeback.
“Last season I was blessed with great health,” Jacobs said. “This year I was battling. I was losing races, to some good runners. I didn’t have that same kick. I had to break that mental barrier.
“(In February) I was a mental wreck. My teammates and my family kept me going.
“It was around Regional time, in early May, I was running in two or three quality meets. I kind of got my routine back. I got to use the race situations I used to use. The last two weeks have really been good. (My leg) is not perfect. People asked me how it is, and I have one word for them – ready. I’m ready.”
Jacobs had to fend off a couple runners coming into the second-to-last turn to win the 1,600.
“I took the lead with about 250 meters left,” he said. “I knew they wanted it. It could have been a tenth of a second, it could have been five seconds. I don’t know.”
His win in the 3,200 held more drama. He led with 600 meters to go before Shuaib Aljabaly of Coldwater put forth a burst of speed to pass Jacobs by two meters.
“I knew that I had to draft (early in the race),” Jacobs said. “I’ve raced (Aljabaly) before. I didn’t worry about him running. I just had to attack the last half. I had to push and push and push.
“I had a couple of coaches with 100 meters to go screaming at me. When he took the lead, I had to fight, fight. It’s happened before.”
Jacobs overtook Aljabaly with 50 meters left and won by 21 hundredths of a second.
Home cooking
One thing that can top winning an MHSAA Finals title is winning one at home.
Zeeland East won its first boys track & field team title with a score of 71 points. Coldwater placed second with 42.
East had clinched its 1,600 relay team took first as well.
Coach Ralph Neal, in his seventh season, said everything went right for his team.
“It was an amazing day,” he said. “I can look back at two years ago and what we were trying to build. I saw enough talent. I saw the field events. I saw the relays. We had all these pieces that came together. Nothing went wrong today. It’s what a coach dreams about.
“It is special winning it at home. (Athletic director) Tim Ritsema pulls his hair out to get this (event) going.”
Junior Brenden Knoll placed second in both the discus (176 feet, 7 inches) and shot put (55 feet) to earn his team 16 points. He said the formula to winning was basic.
“We put in the work, every day,” he said. “I just had my mind right. I put everything else aside. It feels real good. These are the reasons you work so hard.”
Getting serious pays off
John Adams III of Ferndale never qualified for the MHSAA Finals until this year. Last year he started running track for the first time, to stay in shape for football. That reasoning paid off as Adams, a 5-foot-10, 160-pound slot back and defensive back, will attend Olivet College in the fall with every intention of competing for a starting spot on the football team.
Fearless, Adams competed in the 100 dash, and he certainly wasn’t one of the favorites. That didn’t bother him. With a time of 10.94, Adams placed first in the 100.
“I won because I worked the hardest,” he said. “I didn’t take track seriously until this year. When I got beat in the (Oakland Activities Association) meet (May 11), that’s when it hit me. I finished third. It was hand-held time, and it was really close. I’m not sure anyone knew who won. I didn’t want that to happen again.”
Special days
Sunday is Noah Caudry’s 18th birthday. It’s likely he’ll remember the day before his 18th birthday better in the years to come.
Caudry of Lake Odessa Lakewood won the 110 and 300 hurdles, and helped his team place fifth in the 400 relay even though it didn’t compete in the fast heat.
His time in the 110 (14.05) was a personal best. He’s a three-time champion in that event.
“This is my specialty,” he said of the 110. “I was hoping for (the three consecutive titles). I was hoping to get in the 13s, but I’ll take a PR.”
Caudry is a remarkable person. He graduated with a 3.94 grade-point average and plans on entering optometry school after earning a degree in biology.
New event, new success
Junior Cameron Oleen was a half-miler since he began running track at Fruitport two years ago.
This season, it was suggested Oleen run the 400 dash. He’d never run it before but thought he’d give it a shot.
“I really like it,” he said. “It’s the most difficult race. I can pace myself in the 800. In the 400 you have to run as fast as you can all the way through it. You could pace yourself in the first 300 meters and then die in the last 100. You might as well run as fast as you can the first 300.”
It would be difficult to argue that point with Oleen. He won the 400 with a time of 49.21 seconds.
“It’s conditioning,” he said. “The 800 helps me train for the 400.”
Oleen also competes in cross country and basketball. He added that running cross country helps him maintain the proper conditioning for the other two sports.
PHOTO: Corunna's Noah Jacobs, far right, stays a step ahead of Coldwater's Shuaib Aljabaly during Saturday's 3,200 at Zeeland. (Photo by Janina Pollatz/RunMichigan.com.)