North Dickinson sprints, hurdles to first in D3

By John Vrancic
Special for MHSAA.com

June 2, 2013

 

KINGSFORD — Hurdles and sprints have been major strengths for the Felch North Dickinson boys track and field team all season.

That continued at Saturday's Upper Peninsula Track Finals, as the Nordics gained their first Division 3 title in five years with 77 points.

 

 

Five points then separated the next five teams, with defending champ Pickford taking runner-up honors this time with 51. The Panthers were followed by St. Ignace with 48, Rapid River at 47 and Rock Mid-Peninsula and Bessemer with 46 apiece.

The Nordics, led by junior Tim Hruska, scored 32 points in field events to go with 28 in the sprints.

 

 

Hruska finished as a triple winner, taking the 100-meter dash in 11.53 seconds, 110 hurdles (16.17) and 300 in a personal-best 41.89.

"I just practiced a lot on hurdles," Hruska said. "I was hoping to get first in the hurdles, and the 100 was a bonus. This is awesome. Now that I know I can run these times, I hope to be faster next year."

 

 

Senior teammate Ken Pekarek grabbed third in the 110 hurdles (17.16) and junior Logan O'Neil took third in the 300 (43.46).

"This is really about the whole team," said Nordics' coach Mike Lindholm. "Everybody pushes each other. They've had confidence all year."

 

 

Mid-Peninsula senior Brett Branstrom was also a triple winner, including his personal-best leap of 6 feet, 1 inch in high jump. He also captured shot put (47-11½) and discus (153-9¼).

"I think just being here helped," said Branstrom, who will play basketball at Northern Michigan University next winter. "I didn't have my best throws in shot and disc, although going 3 for 3 is a nice way to end it. We had a perfect day for it. I just didn't perform as well as I liked."

 

 

Bessemer junior Alex Smith had a hand in two firsts, winning long jump (20-5) and helping the Speedboys take the 400 relay in a school-record 45.91 seconds.

"We were really pumped to come here," Smith said. "Our handoffs were working real well, and we really wanted to get the record for our school."

 

 

Cedarville senior Josh Hester won the 800 and 1,600 in season-best times of 2:03.63 and 4:37.79, respectively.

 

"The nice track and nice weather helped," said Hester, who plans to run cross country and track at Lake Superior State University next school year. "My training has gone well, and it paid off. We've been doing speed work the past couple weeks, and that also helped. I didn't want to go out too hard in the 1,600 because I didn't want to burn myself out in the first lap.”

Click for full results.

 

PHOTOS: (Top) Three North Dickinson hurdlers (including eventual winner Tim Hruska, far right) made up nearly half the field of the 110 hurdles final. (Middle) Pickford won the 1,600 relay and finished second overall in U.P. Division 2. (Photo by Paul Gerard. Click to see more photo coverage from RunMichigan.com.)  

 

High 5s: 5/22/12

May 22, 2012

None of this week's High 5s honorees knows much about losing. Ann Arbor Pioneer's Drake Johnson is unequaled in his best race, Decatur's Erika Southworth has averaged more than 25 wins pitching each season of high school, and the Remus Chippewa Hills girls track team hasn't lost during the regular season in nearly a decade.

Erika Southworth

Decatur senior

Softball

Southworth, a pitcher, is finishing her fourth varsity season after earning all-state honors after all of her previous three. She both won her 100th game and notched her 1,000th career strikeout last week, putting her in the MHSAA record book in both categories. Southworth is 24-3 this season with a 0.83 ERA and 199 strikeouts, and also leads her team with a .448 batting average and 35 RBI. She's signed to play next season at the University of Michigan-Dearborn and is considering a major in business. Decatur is ranked No. 7 in the state coaches Division 4 poll.

Celebrate good times: "My 100th win was at home, and they gave me a picture that said '100 wins.' It's really nice. ... My 1,000th strikeout was at Climax-Scotts, and my teammates were counting down in the dugout. I was batting one inning, and I could hear them whispering. After the strikeout, my catcher called timeout and came out and gave me a hug. Then the umpire (asked what had happened), called timeout, gave the ball to my coach and announced it to everyone on the field."

Commander-in-chief: Southworth is her class' president and has been part of the student council and National Honor Society. "I like being involved with my class. I've gotten to know a lot of people that I wouldn't usually talk to in a regular school day."

I learned the most about pitching from: One of my high school teammates from a couple of years ago (Kelsey Vliek), her dad (Jeff) got me into it. After that, I just played travel ball, and my coach would help. Then I just went to different pitching coaches." 

Competing with Cole: Southworth has a fun rivalry with little brother Cole, a freshman wrestler and baseball catcher. "We both take strength and conditioning at school, different hours but we do the same lifts. So we try to beat each other that way. ... This year is the first year I've ever pitched to him. I always told my mom it wasn't a good idea. I'd just aim for his face all the time."

The ball starts here: "I like that I start out every play. The pitcher kinda controls the game, controls the pace of the game. I like knowing where most of the balls are going to be hit. (And) I think it's more of a challenge. I always go for more of the challenging things."

(Click to read more.)

Drake Johnson

Ann Arbor Pioneer senior

Track and Field

Johnson, who has signed to play football this fall at the University of Michigan, is a two-time MHSAA Division 1 champion in the 110-meter hurdles, and won both that race (14.25) and the 300 hurdles (38.63) at Friday's Division 1 Regional at Saline. He also ran on the second-place and state-qualifying 1,600 relay and on the third-place 800 relay. Johnson owns the Pioneers' record in the 110 hurdles of 13.7 seconds. Last fall as a running back, he was tops in the state with 2,809 yards rushing, sixth in the MHSAA record book for one season. He also is interested in running track at U-M.

Loving both for different reasons: "I like the thrill of football. I love the games, the scoring, the hype around football. Track, it's just the competitiveness of one-on-one. It's your best effort against their best effort." 

I learned the most about running from: "I've always had my coaches at Pioneer, and my dad (Michael Johnson) has always been my hurdles coach. If I feel like I'm not running as well as I can, I can say, 'Hey dad,' and he'll say come to the track a couple times and we can fix it."

As a running back, I try to be like: "Not a single person, but a combination of Tyrone Wheatley and Eric Dickerson. Just watching videos with my dad, I got interested in seeing what (Dickerson) ran like. He really was amazing at what he did."

My favorite thing to do that isn't a sport is: "I love watching movies. Any movie I can find. I love the 'Pirates of the Caribbean' movies, and I love the 'Oceans' (Eleven, Twelve, etc.) movies."

Up next: Johnson will major in philosophy and psychology, and eventually wants to be a psychiatrist. "Just knowing how people think. ... I always tried to see things from other people's points of view. I'm an open-minded person, and (I enjoy) the whole study of trying to see how people think."

(Click to read more.) 

Remus Chippewa Hills girls track and field

Heading into last week, the Warriors were riding a 74-dual meet win streak, and edged Mount Pleasant by 1.5 points to win their Division 2 Regional on Friday. Chippewa Hills, competing in the Central State Activities Association tonight, also won its 10th-straight league championship meet Tuesday. Most of the Warriors are underclassmen -- the team has only one senior.

(Click to read more.) 

This spring's previous honorees