North Dickinson sprints, hurdles to first in D3
By
John Vrancic
Special for MHSAA.com
June 2, 2013
KINGSFORD — Hurdles and sprints have been major strengths for the Felch North Dickinson boys track and field team all season.
That continued at Saturday's Upper Peninsula Track Finals, as the Nordics gained their first Division 3 title in five years with 77 points.
Five points then separated the next five teams, with defending champ Pickford taking runner-up honors this time with 51. The Panthers were followed by St. Ignace with 48, Rapid River at 47 and Rock Mid-Peninsula and Bessemer with 46 apiece.
The Nordics, led by junior Tim Hruska, scored 32 points in field events to go with 28 in the sprints.
Hruska finished as a triple winner, taking the 100-meter dash in 11.53 seconds, 110 hurdles (16.17) and 300 in a personal-best 41.89.
"I just practiced a lot on hurdles," Hruska said. "I was hoping to get first in the hurdles, and the 100 was a bonus. This is awesome. Now that I know I can run these times, I hope to be faster next year."
Senior teammate Ken Pekarek grabbed third in the 110 hurdles (17.16) and junior Logan O'Neil took third in the 300 (43.46).
"This is really about the whole team," said Nordics' coach Mike Lindholm. "Everybody pushes each other. They've had confidence all year."
Mid-Peninsula senior Brett Branstrom was also a triple winner, including his personal-best leap of 6 feet, 1 inch in high jump. He also captured shot put (47-11½) and discus (153-9¼).
"I think just being here helped," said Branstrom, who will play basketball at Northern Michigan University next winter. "I didn't have my best throws in shot and disc, although going 3 for 3 is a nice way to end it. We had a perfect day for it. I just didn't perform as well as I liked."
Bessemer junior Alex Smith had a hand in two firsts, winning long jump (20-5) and helping the Speedboys take the 400 relay in a school-record 45.91 seconds.
"We were really pumped to come here," Smith said. "Our handoffs were working real well, and we really wanted to get the record for our school."
Cedarville senior Josh Hester won the 800 and 1,600 in season-best times of 2:03.63 and 4:37.79, respectively.
"The nice track and nice weather helped," said Hester, who plans to run cross country and track at Lake Superior State University next school year. "My training has gone well, and it paid off. We've been doing speed work the past couple weeks, and that also helped. I didn't want to go out too hard in the 1,600 because I didn't want to burn myself out in the first lap.”
PHOTOS: (Top) Three North Dickinson hurdlers (including eventual winner Tim Hruska, far right) made up nearly half the field of the 110 hurdles final. (Middle) Pickford won the 1,600 relay and finished second overall in U.P. Division 2. (Photo by Paul Gerard. Click to see more photo coverage from RunMichigan.com.)
Hackett '6' Claim 1st Title Since 1930
By
Wes Morgan
Special for MHSAA.com
June 2, 2018
HUDSONVILLE – One day, when a Kalamazoo Hackett Catholic Prep track championship team reunion is in order, it won’t require much effort rounding everyone up.
With only six young men representing the Irish on Saturday at the Lower Peninsula Division 4 Finals at Hudsonville, head coach Simon Cholometes’ squad scored 51 points to win it all — the program’s first championship since 1930, when it was part of predecessor St. Augustine High School before boys began attending the newly-built Hackett High School in 1964.
All six Irish athletes made the all-state team, with junior Heath Baldwin leading the way with a pair of individual titles in the 110-meter hurdles (14.83 seconds) and the long jump (personal best 22 feet, 2½ inches).
After winning the hurdles, Baldwin paced around the infield with very little emotion.
“I kind of tried to come in with a cool and calm mindset,” he said. “I knew what I was capable of in the long jump and knew what I had to do for the 110s to win it. I’m just trying to stay relaxed. I know when I get too tight, good things are not going to happen.
“I came out and didn’t jump the way I wanted to. On my third jump, I really got my hips up and got the height I wanted.”
Sand Creek finished second with 36 points, and Breckenridge rounded out the top three with 33.
Hackett teammate Gus Magnell, a sophomore, was third in the 110 hurdles (15.14), and he ran a leg on the fifth-place 800 relay along with Christian Bartholomew, Eric Smith and Wade Poling. The quartet ran a time of 1:33.89. Bartholomew, Smith, Eric Wenzel and Magnell also placed fifth in the 400 (44.71).
Baldwin then nabbed a fourth-place time of 40.75 in the 300 hurdles, and Magnell secured the final all-state spot in eighth with a time of 41.20.
Magnell credited Cholometes for a drastic improvement in technique and the motivation to put in the extra work, and Baldwin for being, well, Baldwin.
“I would not be anywhere without my coach,” Magnell said. “To have a state champion you’re racing against every race, it really pushes you to keep getting better and better.”
“Those guys have a great relationship and they really feed off each other,” Cholometes added. “It’s very healthy competition with those guys, and they want to see each other do well.”
In the discus, Hackett sophomore Henry Zimmerman recorded a third-place toss of 145-10, and he made it a double all-state day with a sixth-place distance of 46-3 in the shot put.
Cholometes is in just his second year at Hackett after serving as an assistant coach at Sturgis, where he oversaw a sprint group that set several school records.
“It has been a quick turnaround for us,” Cholometes said of the culture shift for the program. “I did think it was possible. I knew we had to go out and perform to our potential, and we did that. These guys put a lot of work in last summer and this winter leading up to the season. It was all that work coming together today.
“Heath is a pretty big-time performer, and he showed that today. Our sprint relays did well, as did Henry, scoring in both the throws. To win by [15 points] at a state meet, I was really pleased with that. Typically, it is pretty close.”
Sand Creek’s Alec Muck was the only other double winner Saturday as the junior claimed titles in the 100 (10.98) and the 200 (22.02). He ran the same time in the 100 as he did when he won in 2017. Muck also was the reigning champion in the 200 after running a 22.14 last year.
The rest of the meet offered quite a variety for fans that packed the stadium. Fulton captured a title in the 800 relay after Tristan Johnston, Jon Baker, Adam Duflo and Nate Alwood combined for a time of 1:31.15. In the 3,200 relay, Hillsdale Academy’s Nick Rush, John O’Connor, Connor Oakley and Ian Calvert clocked a winning time of 8:14.88. The 400 relay title belonged to Breckenridge’s Lukas Ebright, Caleb Hurt, Hunter Collins and Caden Foster (44.00) and the 1,600 team from Concord comprised of Zeavion Jones, T.J. Kessman, Vincent Giuliano and Bryan Smith produced a first-place time of 3:30.96.
Also topping the podium were Ubly’s Alex Grifka in the 1,600 (4:27.90), Hale’s Patrick Harris in the 400 (50.04), Derek Flory, of Marcellus, in the 300 hurdles (39.49), Deckerville’s Stephen Barker in the 800 (1:56.82) and Wyoming Potter’s House Christian’s Nathan Stout in the 3,200 (9:44.08).
In the field events, Coleman’s Cody Finney won the discus (151-1), Sand Creek’s Cole Hallett cleared a winning height of 13-6 in the pole vault, Carson City-Crystal’s Daniel Smith had the best shot put of the day with a toss of 52-9, and Hillsdale Academy’s Peter Kalthoff was first in the high jump (6-5).
VIDEO: Alec Muck Runs To Double Wins – Again!
PHOTOS: (Top) Hackett’s Heath Baldwin and Gus Magnell, second and third from left, respectively, break through for two of top three places in the 110 hurdles. (Middle) Sand Creek’s Alec Muck pushes toward the finish line for one of his sprint championships Saturday. (Click for more from RunMichigan.com.)