North Dickinson sprints, hurdles to first in D3
By
John Vrancic
Special for MHSAA.com
June 2, 2013
KINGSFORD — Hurdles and sprints have been major strengths for the Felch North Dickinson boys track and field team all season.
That continued at Saturday's Upper Peninsula Track Finals, as the Nordics gained their first Division 3 title in five years with 77 points.
Five points then separated the next five teams, with defending champ Pickford taking runner-up honors this time with 51. The Panthers were followed by St. Ignace with 48, Rapid River at 47 and Rock Mid-Peninsula and Bessemer with 46 apiece.
The Nordics, led by junior Tim Hruska, scored 32 points in field events to go with 28 in the sprints.
Hruska finished as a triple winner, taking the 100-meter dash in 11.53 seconds, 110 hurdles (16.17) and 300 in a personal-best 41.89.
"I just practiced a lot on hurdles," Hruska said. "I was hoping to get first in the hurdles, and the 100 was a bonus. This is awesome. Now that I know I can run these times, I hope to be faster next year."
Senior teammate Ken Pekarek grabbed third in the 110 hurdles (17.16) and junior Logan O'Neil took third in the 300 (43.46).
"This is really about the whole team," said Nordics' coach Mike Lindholm. "Everybody pushes each other. They've had confidence all year."
Mid-Peninsula senior Brett Branstrom was also a triple winner, including his personal-best leap of 6 feet, 1 inch in high jump. He also captured shot put (47-11½) and discus (153-9¼).
"I think just being here helped," said Branstrom, who will play basketball at Northern Michigan University next winter. "I didn't have my best throws in shot and disc, although going 3 for 3 is a nice way to end it. We had a perfect day for it. I just didn't perform as well as I liked."
Bessemer junior Alex Smith had a hand in two firsts, winning long jump (20-5) and helping the Speedboys take the 400 relay in a school-record 45.91 seconds.
"We were really pumped to come here," Smith said. "Our handoffs were working real well, and we really wanted to get the record for our school."
Cedarville senior Josh Hester won the 800 and 1,600 in season-best times of 2:03.63 and 4:37.79, respectively.
"The nice track and nice weather helped," said Hester, who plans to run cross country and track at Lake Superior State University next school year. "My training has gone well, and it paid off. We've been doing speed work the past couple weeks, and that also helped. I didn't want to go out too hard in the 1,600 because I didn't want to burn myself out in the first lap.”
PHOTOS: (Top) Three North Dickinson hurdlers (including eventual winner Tim Hruska, far right) made up nearly half the field of the 110 hurdles final. (Middle) Pickford won the 1,600 relay and finished second overall in U.P. Division 2. (Photo by Paul Gerard. Click to see more photo coverage from RunMichigan.com.)
Bessemer Speediest for 1st Time since '51
By
John Vrancic
Special for MHSAA.com
June 3, 2018
KINGSFORD — It had been a long time since a Bessemer track team was last crowned Upper Peninsula champion.
A very long time.
The Speedboys changed that in convincing fashion Saturday, scoring 151 points for their first title since 1951, when they were competing in Class C.
Two-time reigning champ Rapid River was runner-up this time with 84 points, and Pickford took third at 45 in the U.P. Division 3 Finals at Flivver Field.
“Last year we lost by four points after winning every meet before the Finals,” said Bessemer assistant coach Tracy Rowe. “We were pretty hopeful coming in here. Our depth helped us out.”
The Speedboys won the first four running events and finished with nine firsts.
They began their quest with a victory in the 3,200-meter relay, covering the eight-lap race in 8 minutes, 31.15 seconds.
“The 3,200 relay set the tone for the day,” said assistant coach David Rowe. “We emphasized concentrating on the present, and the guys weren’t intimidated. This is something everybody was a part of. Our cross country team (co-op Gogebic Miners) won the U.P. (Division 2) title last fall, and the distances are where we racked up the points.”
Senior Isaiah Aili set a U.P. meet record in the 800 at 2:01.08, topping the previous mark (2:01.45) by Munising’s Brett Hannah run three years ago.
“I knew it was a big race, and there was a lot of competition,” said Aili, who was runner-up in the 1,600 (4:45.66). “I thought to myself, ‘I don’t want to lose this race.’ This means a lot to our school, team and coaches who have been there for us all year.”
Aili also helped the Speedboys win the 1,600 relay (3:37.74), as did senior Brayden Tomes, who took the 100 (11.92), 200 (23.7) and 300 hurdles (41.94).
“I can’t think of a better way to end my career, especially with all my teammates,” said Tomes. “This has been our goal since last year. We wanted to come back here and take the title.”
Uriah Aili added a first in the 3,200 (10:25.29) and took second in pole vault (11-6), and sophomore Jamie Jett captured the 110 hurdles (16.97), took second in the 300 hurdles (44.11) and anchored the winning 800 relay (1:36.72), nipping Rapid River sophomore Tyler Sundling at the wire.
“One of the negative things is our handoffs weren’t as good as usual,” said Jett, who made up a 10-15 yard deficit in the anchor leg. “I like that distance (200 meters). I think 100 meters is a little too short, and I die a little in the end of a 400. I had a good start and used the three-step in the hurdles. I’ve been working on that, and I find it increases my speed (over the four-step).”
Junior Andy Aspinwall was also part of the 800 relay, and Tyler Busch added a first in shot put (46-6).
“We knew it would be real close with (Rapid River),” said Aspinwall. “I think they were our best competition. They’re a real good team.
“It’s awesome to go home with the U.P. title.”
Rapid River senior Logan Hardwick earned his third straight discus title (144-11), and junior teammate Gunnar Larson was runner-up (138-11).
Classmate Lucas Sundling won the 400 (53.06), followed by Tyler Sundling (54.0).
Cedarville sophomore Thomas Bohn set a U.P. meet record in the 1,600 (4:33.24), shaving 77 hundredths of a second off the previous best by Rapid River’s Tyler Crossman (4:34.01) in 2008.
“I knew I had to go out hard and tried to set the pace early,” said Bohn. “I knew there would be a lot of good runners. Bessemer especially had good runners. They have a good program.”
Bohn was runner-up in the 800 (2:02.8) and 3,200 (10:37.25).
PHOTOS: (Top) Bessemer’s Isaiah Aili outdistances the field in the 800. (Middle) The pack takes a turn during the 1,600. (Photos by Cara Kamps. Click for more at RunMichigan.com.)