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North Dickinson sprints, hurdles to first in D3
By
John Vrancic
Special for MHSAA.com
June 2, 2013
KINGSFORD — Hurdles and sprints have been major strengths for the Felch North Dickinson boys track and field team all season.
That continued at Saturday's Upper Peninsula Track Finals, as the Nordics gained their first Division 3 title in five years with 77 points.
Five points then separated the next five teams, with defending champ Pickford taking runner-up honors this time with 51. The Panthers were followed by St. Ignace with 48, Rapid River at 47 and Rock Mid-Peninsula and Bessemer with 46 apiece.
The Nordics, led by junior Tim Hruska, scored 32 points in field events to go with 28 in the sprints.
Hruska finished as a triple winner, taking the 100-meter dash in 11.53 seconds, 110 hurdles (16.17) and 300 in a personal-best 41.89.
"I just practiced a lot on hurdles," Hruska said. "I was hoping to get first in the hurdles, and the 100 was a bonus. This is awesome. Now that I know I can run these times, I hope to be faster next year."
Senior teammate Ken Pekarek grabbed third in the 110 hurdles (17.16) and junior Logan O'Neil took third in the 300 (43.46).
"This is really about the whole team," said Nordics' coach Mike Lindholm. "Everybody pushes each other. They've had confidence all year."
Mid-Peninsula senior Brett Branstrom was also a triple winner, including his personal-best leap of 6 feet, 1 inch in high jump. He also captured shot put (47-11½) and discus (153-9¼).
"I think just being here helped," said Branstrom, who will play basketball at Northern Michigan University next winter. "I didn't have my best throws in shot and disc, although going 3 for 3 is a nice way to end it. We had a perfect day for it. I just didn't perform as well as I liked."
Bessemer junior Alex Smith had a hand in two firsts, winning long jump (20-5) and helping the Speedboys take the 400 relay in a school-record 45.91 seconds.
"We were really pumped to come here," Smith said. "Our handoffs were working real well, and we really wanted to get the record for our school."
Cedarville senior Josh Hester won the 800 and 1,600 in season-best times of 2:03.63 and 4:37.79, respectively.
"The nice track and nice weather helped," said Hester, who plans to run cross country and track at Lake Superior State University next school year. "My training has gone well, and it paid off. We've been doing speed work the past couple weeks, and that also helped. I didn't want to go out too hard in the 1,600 because I didn't want to burn myself out in the first lap.”
PHOTOS: (Top) Three North Dickinson hurdlers (including eventual winner Tim Hruska, far right) made up nearly half the field of the 110 hurdles final. (Middle) Pickford won the 1,600 relay and finished second overall in U.P. Division 2. (Photo by Paul Gerard. Click to see more photo coverage from RunMichigan.com.)
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Blind Vaulter Builds on Promising Launch
By
Paul Costanzo
Special for MHSAA.com
May 24, 2019
When Bradly Rainwater’s family members learned he was born blind, they decided to not put any limits on him.
As it turned out, Bradly had the same mindset.
The Davison sophomore is a pole vaulter on the track & field team. It’s an event that he took up not just because his father and uncle were former all-state pole vaulters, but because it was one of the most difficult events in any sport.
“I have always gone after the hardest things,” Rainwater said. “I thought this would be another thing that I would see if I could do it.”
Rainwater, who also is a member of the marching band and wrestling teams at Davison, recently finished his first full season competing as a vaulter and has proven that he can do it, with a personal best of 8 feet, 6 inches. But he’s not satisfied with simply clearing a height in competition – he wants to go higher.
“In the end, I’d like to go to state and get a reasonable placing,” Rainwater said of his career goals. “That would be good for me. I’d enjoy that. For someone in a situation like mine, or a situation similar, you have to work twice as hard to get things where you want them to be. But I am dedicated to it.”
Davison pole vaulting coach Brad Rainwater, Bradly’s grandfather, is also dedicated to it, and is doing all he can to help his grandson reach his goals. Brad Rainwater has been coaching for four decades, but had to teach himself some new tricks when Bradly came along.
“It’s a learning process for us, as well,” Brad Rainwater said. “We started by putting our heads together, my sons and I, and I took it basically like I would coach anyone, but we had to be more hands-on. Basically, it’s step-by-step. It’s the same way when he wrestles; they have to literally do every movement like step, step, step, step. Everything on the vault is done by steps, so we start him with doing three steps, then four steps, then five steps. We’re thinking of ways to teach him to turn, so we use a lot of rings and high bar so he can get that feel.
“What it’s done for me is made me a better coach, because I have to break everything down. Now I’m a little more technical with them all.”
Recently, Bradly began using a track on the runway to help guide his pole to the box, which allows him to start his run farther back. He’s made steady improvement throughout the season, setting his personal best May 13 during a dual meet against Flint Carman-Ainsworth and matching it two days later at the Heritage Hawks Last Chance Invitational.
During practices with a bungee cord, he has cleared more than 10 feet. He’s also started imparting wisdom on other vaulters.
“If I have young vaulters, he teaches them the first three steps and a plant,” Brad Rainwater said. “If people are around (Bradly) and they didn’t know he was blind, because he’s actually doing the drills or showing kids how to do drills, they go, ‘He’s blind?’”
Bradly said the reaction from teammates and opponents alike has been great.
“They work with me some, like they’ll say, ‘You didn’t turn correctly,’ or ‘You didn’t do this correctly,’ which I appreciate, because criticism like that I can’t necessarily see on film,” he said. “Opponents, some of them come up to me and say thank you to me, and that I inspired them. It’s still hard for me to grasp, because I’m not as good as I should be, but I appreciate people saying that.”
While there’s no official number of blind individuals who have competed in the pole vault, it is rare.
“I know that he’s only one of maybe three others in the state (history), and the other three had some sight,” Brad Rainwater said. “We try not to limit him; we try not to put him in a box that he can or can’t do that. As far as I know, he’s one of the very few in the country that’s doing this. We love it, because we hope it opens doors for other kids that have desire to do other things.”
Bradly, however, said he hasn’t quite grappled with the fact that what he’s doing is special, as he feels he still needs to get better. That’s his focus now, and it’s reflective of someone who has played sports his entire life, from T-ball to soccer to basketball, and now wrestling and track.
He’s not a blind pole vaulter; he’s simply a pole vaulter. And when he’s done, he wants to be known as a great one.
“I’ve always had the attitude of why not,” he said. “Why not work extra hard to be as good as they are?”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Davison pole vaulter Bradly Rainwater lines up for an attempt this spring. (Middle) Rainwater works with his grandfather Brad Rainwater, the school’s longtime pole vaulting coach. (Photos and video provided by the Rainwater family.)