Meyers Gives Kentwood Crowd Final Show
By
Paul Costanzo
Special for MHSAA.com
June 3, 2017
Khance Meyers put on one final show in an East Kentwood uniform Saturday, and did it on his home track.
The senior sprinting star won the 100 and 200 meters for the second straight year at the Lower Peninsula Division 1 Boys Track & Field Finals, and anchored the winning 800 relay team also to a repeat championship.
“Doing all this on my home turf feels amazing,” said Meyers, who also anchored the runner-up 1,600-relay team. “Just knowing that you’re at home, competing against the best, the top in the state, some even nationally ranked, it’s just amazing. Coming out here, giving the fans what they want, giving them a show – all I can say is I thank God that I’m able to do this.”
Meyers’ performance led an all-around remarkable day for the Falcons, who finished with 78½ points to claim their first MHSAA team title since 2014. It was the school’s sixth title under coach Dave Emeott. Rival Rockford was second with 62 points, followed by defending champion Oak Park in third with 44.
“Ultimately it was a full team approach,” Emeott said. “We won a bunch of events, and we set a state record in the long jump and ended up second place; that doesn’t happen very often. Our kids were on fire, every event. I’m so proud of them.”
Meyers set the Division 1 meet record in the 100 meters with his time of 10.53 seconds. He just missed breaking his own 200-meter record, winning in 21.27. He joined teammates Al Jeffries, Jacobie Welch and Stephan Bracey to run 1:26.07, breaking the Division 1 meet record East Kentwood set a year ago.
“People ask me all the time, ‘Khance, how does it feel to be No. 1 in the state?’ or ‘How does it feel to be competing at the top level?’” Meyers said. “Just being No. 1 in the 100, 200 and dropping your times -- all I can say is, I just thank God.”
Meyers wasn’t the only Falcon to take home an individual title, as sophomore thrower Logan Brown won the shot put with a toss of 60 feet, 1½ inches.
He also wasn’t the only record setter on the day. Salem’s Mason Phillips won the long jump with a leap of 24-2¾, the best mark not only in Division 1 meet history, but for all Finals.
Rockford’s 400-meter relay team did the same, as their time of 41.2 seconds is a new top mark in MHSAA Finals history. The team included Melvin Moseley, Noah Stallworth, Josh Patterson and Nicholas Isley.
Like Meyers, Oak Park’s Cameron Cooper came away with three titles and one runner-up finish. He won the 800 in 1:51.22, teamed with Dewan Hawthorne, Bryce Pickett and Javonne Kirksey to win the 1,600 relay in 3:17.58, and teamed with Hawthorne, Kirksey and Michael Campbell to win the 3,200 relay in 7:44.85. He was second in the 1,600 meters, edged out at the line by Rockford’s Cole Johnson.
“I just ran it,” Cooper said of the 800. “I had to come back after all of those events -- I can’t really feel my legs. I’m kind of used to (running four events) because I do it throughout the year, sometimes even doing two meets a week. I’m really strong, so I can come back and still run the same thing.”
For Johnson, his 1,600 win was a redemption story. He stumbled early in the race a year ago, but bounced back to take third. This year, he got out fast and won in 4:08.60, despite a late push from Cooper.
“Since I wanted to run fast, I had to be out there pushing the pace,” Johnson said. “I definitely learned from my fall last year to get out fast. I knew that I could go out in sub-60 (seconds on the first lap) because that’s what I went out at in an MSU meet earlier this year. I definitely wanted to get out fast.”
East Lansing’s Kentre Patterson doubled in the hurdle races, winning the 110 in 13.84 and the 300 in 38.23 seconds despite not running in the final heat. It was the second straight title for Patterson in the 110 hurdles.
“I always love competition, but being in the slow heat, kind of controlling the race was pretty good,” Patterson said. “It let me relax and do my own thing. I didn’t put my clothes back on until after (the final heat).
“I just had it in my head that this is the last race of the season, last time running the 300 hurdles. My coaches had me thinking about it all week, telling me I could do it coming out of the slow heat.”
Ypsilanti Lincoln’s Matthew Moorer won the 400 meters in 47.42 seconds. Fenton’s Dominic Dimambro won a tight 3,200-meter race in 9:07.79.
Randy Prince of Portage Northern won the discus with a throw of 173 feet. Connor Bush of Plymouth won the high jump with a jump of 6-6. Cale Snyder of Macomb Dakota won the pole vault, clearing 15-6.
PHOTO: East Kentwood's Khance Meyers pushes past his competitors during a sprint win Saturday. (Photo by Carter Sherline/RunMichigan.com.)
Saugatuck Speedster Aiming for Historic Performance
By
Dean Holzwarth
Special for MHSAA.com
May 12, 2021
SAUGATUCK -- Saugatuck boys track & field coach Rick Bauer frequently tosses out a nickname for one of his elite runners.
Benny “The Jet” Diaz, a junior sprinter, has definitely lived up to the moniker.
“I don’t remember who gave me that nickname, but coach Bauer uses it a lot,” Diaz said. “I don’t mind it, and it refers to Benny and the Jets or from the movie Sandlot.”
Wherever it came from, it fits, as Diaz has turned up the jets this spring on the track and blossomed into one of the fastest runners and hurdlers in the state.
Whether it’s in the sprints (100, 200 or 400 meters) or the hurdles (110 and 300), Diaz possesses blazing speed and athleticism.
“He’s fast, and he was born with some talent for sprinting, but his real talent is just how hard he works at it,” Bauer said. “I don’t think people understand that this is a 365-day thing for Benny and his dad working on speed.”
As a freshman, Diaz placed third in the 300 hurdles at the MHSAA Division 4 Finals and helped his team place second overall.
He worked hard for another opportunity to shine in his sophomore season, but it was wiped out due to COVID-19.
“It was pretty tough, and just not being able to compete was not fun,” Diaz said.
Diaz would have to wait another year, and now his training and intense drive to succeed is coming to fruition.
Entering this week, Diaz has posted the fifth-fastest time in the state in the 100 after running a personal-best 10.85 seconds at last week’s Shepherd Invitational.
He’s ranked No. 2 in the 110 hurdles (14.86) and in the top 20 in the 200 dash and 300 hurdles.
For Diaz, who also excels in football and baseball, track was somewhat of an afterthought before learning of his potential.
“In sixth grade it was something to fill my time and get faster for football and baseball,” he said. “But once I was in middle school, I started seeing results and it just became more fun and I was getting better every meet.
“I started doing indoor track and competed in the winter and spring and started getting a lot better. It’s become a job a little bit to try and get myself faster, stronger and better throughout the season.”
Diaz’s dad, Mario, has been instrumental in his son’s success. He also serves as the team’s sprint coach.
“He’s definitely helped by pushing me, and we study some things together,” Diaz said. “How to get a better block start, and how to strengthen my legs to get quicker and explosive. He spends a lot of his time with me working on those kinds of things, so I’m pretty appreciative of him.”
Diaz also travels outside of the area and state to compete in various events.
He thrives off the challenges he faces from racing against runners with similar abilities.
“It’s been fun going up against better competition,” Diaz said. “I run faster with competition because sometimes always winning isn’t too fun. Competition is always fun, even if you lose sometimes, and it’s just still fun going up against people who are the same or better.”
While Diaz simply enjoys competing, some events stand out from the others.
“The 200 is fun because I can come off the curve and just run people down,” he said. “I go past them and then separate on the straightaway. The 100 has been good to me, running under 11 (seconds), and the 400 is fun, but it hurts.”
Diaz has lofty goals for this year’s Finals, which will take place June 5 in Hudsonville.
The only decision now is deciding which events he’s going to run.
“It’s no secret what we’re going after,” Bauer said. “He wants to win four individual events, and that’s what we’re going to try and do.
“It’s just a matter of which events he’s going to do. Everyone has their own opinions, but we’re getting there. It’s a major goal to try and win four, so let’s do something that very few have done.”
Only eight athletes – and only two from the Lower Peninsula – have won four individual events at an MHSAA Boys Track & Field Finals.
Said Diaz: “I want to win all four of my events, and we will try to figure out what’s best to get all 40 points and get the best times I can before summer track.”
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for four years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) Saugatuck's Benny Diaz outpaces the competition in a sprint during a recent meet. (Middle) Diaz also excels at both hurdles races. (Photos by Dean Holzwarth.)