Meyers Gives Kentwood Crowd Final Show

By Paul Costanzo
Special for MHSAA.com

June 3, 2017

Khance Meyers put on one final show in an East Kentwood uniform Saturday, and did it on his home track.

The senior sprinting star won the 100 and 200 meters for the second straight year at the Lower Peninsula Division 1 Boys Track & Field Finals, and anchored the winning 800 relay team also to a repeat championship.

“Doing all this on my home turf feels amazing,” said Meyers, who also anchored the runner-up 1,600-relay team. “Just knowing that you’re at home, competing against the best, the top in the state, some even nationally ranked, it’s just amazing. Coming out here, giving the fans what they want, giving them a show – all I can say is I thank God that I’m able to do this.”

Meyers’ performance led an all-around remarkable day for the Falcons, who finished with 78½ points to claim their first MHSAA team title since 2014. It was the school’s sixth title under coach Dave Emeott. Rival Rockford was second with 62 points, followed by defending champion Oak Park in third with 44.

“Ultimately it was a full team approach,” Emeott said. “We won a bunch of events, and we set a state record in the long jump and ended up second place; that doesn’t happen very often. Our kids were on fire, every event. I’m so proud of them.”

Meyers set the Division 1 meet record in the 100 meters with his time of 10.53 seconds. He just missed breaking his own 200-meter record, winning in 21.27. He joined teammates Al Jeffries, Jacobie Welch and Stephan Bracey to run 1:26.07, breaking the Division 1 meet record East Kentwood set a year ago.

“People ask me all the time, ‘Khance, how does it feel to be No. 1 in the state?’ or ‘How does it feel to be competing at the top level?’” Meyers said. “Just being No. 1 in the 100, 200 and dropping your times -- all I can say is, I just thank God.”

Meyers wasn’t the only Falcon to take home an individual title, as sophomore thrower Logan Brown won the shot put with a toss of 60 feet, 1½ inches.

He also wasn’t the only record setter on the day. Salem’s Mason Phillips won the long jump with a leap of 24-2¾, the best mark not only in Division 1 meet history, but for all Finals.

Rockford’s 400-meter relay team did the same, as their time of 41.2 seconds is a new top mark in MHSAA Finals history. The team included Melvin Moseley, Noah Stallworth, Josh Patterson and Nicholas Isley.

Like Meyers, Oak Park’s Cameron Cooper came away with three titles and one runner-up finish. He won the 800 in 1:51.22, teamed with Dewan Hawthorne, Bryce Pickett and Javonne Kirksey to win the 1,600 relay in 3:17.58, and teamed with Hawthorne, Kirksey and Michael Campbell to win the 3,200 relay in 7:44.85. He was second in the 1,600 meters, edged out at the line by Rockford’s Cole Johnson.

“I just ran it,” Cooper said of the 800. “I had to come back after all of those events -- I can’t really feel my legs. I’m kind of used to (running four events) because I do it throughout the year, sometimes even doing two meets a week. I’m really strong, so I can come back and still run the same thing.”

For Johnson, his 1,600 win was a redemption story. He stumbled early in the race a year ago, but bounced back to take third. This year, he got out fast and won in 4:08.60, despite a late push from Cooper.

“Since I wanted to run fast, I had to be out there pushing the pace,” Johnson said. “I definitely learned from my fall last year to get out fast. I knew that I could go out in sub-60 (seconds on the first lap) because that’s what I went out at in an MSU meet earlier this year. I definitely wanted to get out fast.”

East Lansing’s Kentre Patterson doubled in the hurdle races, winning the 110 in 13.84 and the 300 in 38.23 seconds despite not running in the final heat. It was the second straight title for Patterson in the 110 hurdles.

“I always love competition, but being in the slow heat, kind of controlling the race was pretty good,” Patterson said. “It let me relax and do my own thing. I didn’t put my clothes back on until after (the final heat).

“I just had it in my head that this is the last race of the season, last time running the 300 hurdles. My coaches had me thinking about it all week, telling me I could do it coming out of the slow heat.”

Ypsilanti Lincoln’s Matthew Moorer won the 400 meters in 47.42 seconds. Fenton’s Dominic Dimambro won a tight 3,200-meter race in 9:07.79.

Randy Prince of Portage Northern won the discus with a throw of 173 feet. Connor Bush of Plymouth won the high jump with a jump of 6-6. Cale Snyder of Macomb Dakota won the pole vault, clearing 15-6.

Click for full results.

PHOTO: East Kentwood's Khance Meyers pushes past his competitors during a sprint win Saturday. (Photo by Carter Sherline/RunMichigan.com.) 

Standout Dunn Does it All for Saugatuck

April 22, 2016

By Dave Sontag
Reprinted from Prep Baseball Report

At times, he wears a uniform under his uniform.

The attire that rests inside his baseball jersey has an “S” on the chest. The “S” should stand for Superman. For Saugatuck multi-athlete Blake Dunn, he doesn’t think playing four varsity sports each school year is newsworthy.

“Personally, I have never wanted to give up on any sports. I have the support from all of the coaches. I never wanted to close the door to any of the sports,” Dunn said.

The talented junior is currently competing on his school’s baseball and track & field teams. He hopes to end his high school career earning 16 varsity letters, an unprecedented feat in Saugatuck history.

Dunn has been the starting quarterback for three years and starred on the basketball court for three winters. In an age when many high school athletes prefer to specialize in one sport, Dunn has a different attitude.

“High school only happens once,” Dunn said. “My parents are behind me and my coaches all support me.”

So how does Dunn prepare for each of his spring sports?

Track coach Rick Bauer allows Dunn to conduct his workouts in the morning – before school. Baseball coach Dave Gawlak then works with Dunn after school on the diamond. Game and meet conflicts are minimal during the spring sports season.

It helps that Saugatuck’s athletic director is Bill Dunn, Blake’s dad. The veteran AD has not scheduled many events when baseball and track are competing on the same day. However, Blake did have to make a decision his freshman year when both the track and baseball teams traveled to Bloomingdale High School on the same day.

Blake said that day at Bloomingdale was the most memorable he has had during his high school career.

“I started off playing baseball that day and singled in my first at bat,” Dunn said. “I then changed into my track uniform and won three straight events.”

Dunn won the 110-meter hurdles, the 300 hurdles and as part of the 800 relay before changing back into his baseball uniform.

With the “S” etched on his chest, how did Dunn cap his full day of competition?

“I went back to the baseball field and hit a home run in my next at bat,” Dunn said.

Dunn not only intends to earn 16 varsity letters in his high school career, he also has earned all-state recognition in all four sports. He’s also recently been added to the MHSAA football record book for his accomplishments this past season.

Which sport does he like the best?

“I love them all so much. I really don’t know which one is my favorite,” Dunn said.

As an elementary student, Blake grew up on the gridiron with his dad, who is also Saugatuck’s football coach. Being a coach’s son, Blake serves as another coach on the field.

“He’s always hung around the field,” Bill Dunn said. “Ever since second or third grade, Blake has been around me on the football field.”

The 5-foot-11, 180-pounder said there is nothing like “the Friday night lights in football and the Friday night crowds in basketball.”

“I have limited opportunities to play sports. I don’t want to miss out on any of them,” Blake Dunn said.

Demonstrating talent on the basketball court, Dunn scored 51 points against Lawton this winter. He finished his junior year with more than 1,000 career points.

Dunn’s offseason schedule consists of playing travel baseball and working out with the school’s basketball and football teams.

“I don’t wear myself out playing one sport and possibly getting hurt,” Dunn said.

Dunn does realize that college coaches encourage athletes to play multiple sports. In fact, statistics have proven that high school athletes who specialize in one sport are at an increased risk of injuries – especially knee and hip injuries.

David Bell, a professor of kinesiology and orthopedics and rehabilitation at University of Wisconsin, said after his school completed its recent study “Prevalence of Sport Specialization in High School Athletics” that parents need to be more cognizant of their children specializing in one sport.  

Athletes who trained in one sport for more than eight months during the study were more likely to have a history of knee and hip injuries, Bell reported.

The MHSAA also is currently spearheading a task force to promote multi-sport participation.

“For years it seemed educators were alone in promoting the multi-sport experience as the best for young people,” Executive Director Jack Roberts said. “Major college football coaches, members of the USA Women’s World Cup Soccer championship team, Hall of Fame pitcher John Smoltz, PGA golfer Jordan Spieth and others demonstrate to us that the multi-sport experience is the healthiest and happiest way to participate in youth sports.”

While playing four sports has kept Dunn busy athletically, he has been able to keep his grades solid. He holds a 3.95 grade-point average with a rigorous schedule.

The two-way baseball player has made a verbal commitment to play at Western Michigan University after high school. He is not sure if he will continue at WMU on the mound or as a catcher – or both.

“They have talked to me about maybe catching and then closing on the mound,” Dunn said.

Staying close to home does not surprise his dad.

“He’s really a down-home kid,” Bill Dunn said of his son. “The relationship with Billy (Gernon, WMU’s coach) is awesome.

The elder Dunn is proud of his son’s work ethic.

“He has God-given skills, but he works at it.” Bill said. “I remember him coming off of a basketball game on a Friday night and heading to Kalamazoo the next morning at 6:30 to work out for three hours.”

The talented junior has been clocked pitching at 90 mph and ran a 6.7-second 60-yard dash.

The script for Dunn has been storybook-like. Peeling off one uniform only to compete in another sport, he has carved quite an athletic career.

But while Western Michigan is waiting for the multi-talented athlete to finish high school, Blake will continue doing what he does best – performing at the highest level on his way to 16 varsity letters.  

PHOTOS: (Top) Dunn has starred in football, basketball and baseball during the 2016-17 school year. (Middle) Dunn also was a Lower Peninsula Division 4 champion last spring in the 300 hurdles and as part of the 1,600 relay. (Top photos courtesy of the Dunn family, middle photo by RunMichigan.com.)