Memorable Wins and Multi-Champs Highlight LPD1 Track's Return

By Steve Vedder
Special for MHSAA.com

June 5, 2021

KENTWOOD – The particulars didn't necessarily matter to Rockford coach Andrew Martin. The only thing which truly mattered was the stunning finish to Saturday's Lower Peninsula Division 1 boys track & field championships at East Kentwood.

Seemingly out of the running for the team title, the Rams' 1,600 relay – a foursome not even running in the event's fast heat – managed a third place in the final event to earn Rockford a tie with Fenton for first place in a wild meet.

Both teams finished with 34 points. Instead of finishing as low as third place in a meet where the top eight were separated by just 12 points, Rockford earned its first Finals crown in 12 years under Martin.

"It doesn't matter how we got there," Martin said of tying for the title. "We were seeded 10th, but these kids are all about doing your own thing."

The Rams relay was comprised of three seniors in Daniel Leja, Gage Martin and Jacob Peck and junior Jacob Bissell. While they finished with a time of 3:23.84, Fenton was slowed by not having a team qualify for the final relay. It was a turn of events which left Fenton coach Anthony McMillan pacing nervously as the final race played out.

"To still do what we did was great," he said. "These kids left a legacy, a path. To bring a state title home is a very special moment. To be one of the (two) teams means a lot to us."

Detroit Cass Tech trackRockford and Fenton were far from the only teams with a breath of life until the final event. Zeeland West finished third with 30 points, Ann Arbor Skyline had 28, Pinckney and Novi 25 and Dexter and Macomb Dakota 24.

While the team title was captivating to the very end, Skyline's Hobbs Kessler virtually stole the individual part of the Finals. Kessler, who became the first Michigan high schooler to qualify for the Olympic trials in 80 years, won the 1,600 (4:16.68) and the 800 (1:54.13). While those finishes weren't necessarily surprises, Kessler's ability to live up to high expectations – including amazing kicks in both events – was even more impressive.

"It's the way I like to win," he said of running his last lap of the 1,600 in 55.1 seconds while also coming from behind to win the 800. "I want to give myself the best shot to win. The wind hit, and I snuck in.

"I know if I work out well and run my best, good things will happen. I know who I have to listen to, and the others aren't as important.  I have a good support system, so I can just go out and win."

Kessler qualified for the Olympic trials last Saturday. He said he'll think more about the future now that the high school season is completed. But he wouldn't rule out competing in this summer's Japan Olympics.

"There's no reason to think I can't," he said.

Among the other double winners at East Kentwood were Tamaal Myers II of Detroit Cass Tech, who claimed the 110 hurdles (14.26) and 300 hurdles (37.87), and Udodi Onwuzurike of Bloomfield Hills Brother Rice, who won the 100 (10.55) and 200 (21.23).

Myers said an extremely strong headwind didn't do runners any favors. But he was able to overcome the obstacle because of physical toughness, he said.

"It was a strong wind, but I just pushed through it to finish where I did," he said. "Mentally, you just keep going forward. It's all about technique; it's the arms, legs, everything."

Among other runners winning events were Terrence Muex of Flint Carman-Ainsworth in the 400 (46.52) and Hartland's Riley Hough, who won the 3,200 (9:07.91).

Zeeland West won the 800 (1:28.12) and the 1,600 (3:21.82) relays.  St. Joseph won the 400 (42.65) and Novi the 3,200 (7:48.53).

Fenton/Rockford trackDexter's Cole Sheldon won the pole vault (15-3) to complete an inspiring climb that included failing to qualify as a freshmen, to finishing 26th in 2019 to winning Saturday.

"It was just hard work," said Sheldon, who was seeded fourth. "It's nice being the underdog. I didn't have that great of a Regional, and I told my coach I was saving it for the Finals."

Sheldon also credited teammate Noah Schultz, who finished second with a vault of 14-9.

"That was probably the best thing that could have happened to me," Sheldon said. "He's the reason I did so well. If he goes high, I want to go higher."

Among other field event winners was Zachary Webb of Macomb Dakota, who won the high jump in 6-6. While some competitors are actually surprised by winning a state title, Webb doesn't count himself among them.

"I knew when I came in here I couldn't miss," he said. "I wanted to put the pressure on others, and I think I did that. I practice so much, I knew I could do this. I break down a lot of video. If I'm going bad, I look at the video and fix what I need to fix."

The other field event winners were Drake Willenborg of South Lyon in the discus (183-3), Levi Honderd of Holland in the long jump (22-6) and Ben Haas of Clarkston in the shot put (57-8).

Click for full results.

PHOTOS: (Top) Ann Arbor Skyline’s Hobbs Kessler celebrates his victory in the 800 on Saturday. (Middle) Detroit Cass Tech’s Tamaal Myers II sets the pace during his hurdles sweep. (Below) Fenton, top, and Rockford celebrate their team championships.(Action photos by Ike Lea; team photos by John Brabbs/RunMichigan.com.)   

Freshman Distance Ace Impressing Again as Sault Gets on Track

By John Vrancic
Special for MHSAA.com

April 14, 2023

SAULT STE. MARIE — Gabe Litzner made quite a first impression here April 7, dominating the 3,200-meter run at the Second Annual Yooper Invitational track & field meet.

Upper PeninsulaThe Sault Ste. Marie freshman was clocked at 10 minutes, 7.84 seconds in the 16-lap race on the 200-meter track inside Lake Superior State University’s Norris Center, more than a minute ahead of the field in his high school varsity debut.

“I’m pretty happy with that,” said Litzner, who was crowned Upper Peninsula Division 1 cross country champion last fall. “I wanted to take it somewhat easy because of all the turns. I didn’t want to injure myself. I’m surprised by my time. I was shooting for 10:20.”

Charlevoix squeezed past Kalkaska by half a point for the boys team title, with the Blue Devils finishing fourth. The Indian River Inland Lakes girls won with 100 points, five ahead of Sault Ste. Marie.

“I was a little nervous at first,” said Litzner. “I had a little bit of butterflies, but they tend to go away after you get started. This is a big step up from junior high track. I’ve definitely been able to build off what I did in cross country.”

Senior teammate Cody Aldridge was runner-up to Kalkaska junior Gavin Guggemos in the 1,600. Guggemos was clocked in 4:42.3 with Aldridge at 4:43.92.

“It wasn’t a PR (personal record), but it’s a good start to the season,” said Aldridge, who led until well into the final lap. “I just tried to do my best and see where I’m at and got a chance to see where the competition is at. I wasn’t sure if I’d be able to pull it off. I hit a hurdle (near the inside lane) coming into the final straightaway, although I think he had me anyway. He got a PR, which is good for him. It feels like I have room for improvement.”

Sault senior Cassandra Gallagher placed second in the girls 3,200 (13:19.52), 11 seconds behind Cheboygan sophomore Samantha Harke.

“For the beginning of the season, I’m happy with that,” said Gallagher. “I thought it was more difficult to pace myself because we were on a smaller track. I had IT band syndrome and spent a lot of time in physical therapy this winter. I didn’t get to train as much as I wanted, but this was better than I expected.”

Gallagher won the 3,200 (13:27.84) and was runner-up in the 1,600 (6:19.7) in a triangular meet at Alpena on Tuesday.

The Sault girls won at Alpena with 66 points, followed by Traverse City Central with 34 and Alpena at 32.
Litzner won the boys 800 (2:13.45) and 1,600 (4:43.35), and Aldridge took the 3,200 (10:14.56) as the Blue Devils boys (34) finished third to Alpena (62) and the Trojans (41).

John VrancicJohn Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.

PHOTO Sault Ste. Marie’s Gabe Litzner leads the Upper Peninsula Division 1 Cross Country Final in the fall. (Photo by Cara Kamps.)