Memorable Wins and Multi-Champs Highlight LPD1 Track's Return
By
Steve Vedder
Special for MHSAA.com
June 5, 2021
KENTWOOD – The particulars didn't necessarily matter to Rockford coach Andrew Martin. The only thing which truly mattered was the stunning finish to Saturday's Lower Peninsula Division 1 boys track & field championships at East Kentwood.
Seemingly out of the running for the team title, the Rams' 1,600 relay – a foursome not even running in the event's fast heat – managed a third place in the final event to earn Rockford a tie with Fenton for first place in a wild meet.
Both teams finished with 34 points. Instead of finishing as low as third place in a meet where the top eight were separated by just 12 points, Rockford earned its first Finals crown in 12 years under Martin.
"It doesn't matter how we got there," Martin said of tying for the title. "We were seeded 10th, but these kids are all about doing your own thing."
The Rams relay was comprised of three seniors in Daniel Leja, Gage Martin and Jacob Peck and junior Jacob Bissell. While they finished with a time of 3:23.84, Fenton was slowed by not having a team qualify for the final relay. It was a turn of events which left Fenton coach Anthony McMillan pacing nervously as the final race played out.
"To still do what we did was great," he said. "These kids left a legacy, a path. To bring a state title home is a very special moment. To be one of the (two) teams means a lot to us."
Rockford and Fenton were far from the only teams with a breath of life until the final event. Zeeland West finished third with 30 points, Ann Arbor Skyline had 28, Pinckney and Novi 25 and Dexter and Macomb Dakota 24.
While the team title was captivating to the very end, Skyline's Hobbs Kessler virtually stole the individual part of the Finals. Kessler, who became the first Michigan high schooler to qualify for the Olympic trials in 80 years, won the 1,600 (4:16.68) and the 800 (1:54.13). While those finishes weren't necessarily surprises, Kessler's ability to live up to high expectations – including amazing kicks in both events – was even more impressive.
"It's the way I like to win," he said of running his last lap of the 1,600 in 55.1 seconds while also coming from behind to win the 800. "I want to give myself the best shot to win. The wind hit, and I snuck in.
"I know if I work out well and run my best, good things will happen. I know who I have to listen to, and the others aren't as important. I have a good support system, so I can just go out and win."
Kessler qualified for the Olympic trials last Saturday. He said he'll think more about the future now that the high school season is completed. But he wouldn't rule out competing in this summer's Japan Olympics.
"There's no reason to think I can't," he said.
Among the other double winners at East Kentwood were Tamaal Myers II of Detroit Cass Tech, who claimed the 110 hurdles (14.26) and 300 hurdles (37.87), and Udodi Onwuzurike of Bloomfield Hills Brother Rice, who won the 100 (10.55) and 200 (21.23).
Myers said an extremely strong headwind didn't do runners any favors. But he was able to overcome the obstacle because of physical toughness, he said.
"It was a strong wind, but I just pushed through it to finish where I did," he said. "Mentally, you just keep going forward. It's all about technique; it's the arms, legs, everything."
Among other runners winning events were Terrence Muex of Flint Carman-Ainsworth in the 400 (46.52) and Hartland's Riley Hough, who won the 3,200 (9:07.91).
Zeeland West won the 800 (1:28.12) and the 1,600 (3:21.82) relays. St. Joseph won the 400 (42.65) and Novi the 3,200 (7:48.53).
Dexter's Cole Sheldon won the pole vault (15-3) to complete an inspiring climb that included failing to qualify as a freshmen, to finishing 26th in 2019 to winning Saturday.
"It was just hard work," said Sheldon, who was seeded fourth. "It's nice being the underdog. I didn't have that great of a Regional, and I told my coach I was saving it for the Finals."
Sheldon also credited teammate Noah Schultz, who finished second with a vault of 14-9.
"That was probably the best thing that could have happened to me," Sheldon said. "He's the reason I did so well. If he goes high, I want to go higher."
Among other field event winners was Zachary Webb of Macomb Dakota, who won the high jump in 6-6. While some competitors are actually surprised by winning a state title, Webb doesn't count himself among them.
"I knew when I came in here I couldn't miss," he said. "I wanted to put the pressure on others, and I think I did that. I practice so much, I knew I could do this. I break down a lot of video. If I'm going bad, I look at the video and fix what I need to fix."
The other field event winners were Drake Willenborg of South Lyon in the discus (183-3), Levi Honderd of Holland in the long jump (22-6) and Ben Haas of Clarkston in the shot put (57-8).
PHOTOS: (Top) Ann Arbor Skyline’s Hobbs Kessler celebrates his victory in the 800 on Saturday. (Middle) Detroit Cass Tech’s Tamaal Myers II sets the pace during his hurdles sweep. (Below) Fenton, top, and Rockford celebrate their team championships.(Action photos by Ike Lea; team photos by John Brabbs/RunMichigan.com.)
Performance: Oxford's Connor Bandel
June 1, 2016
Connor Bandel
Oxford senior – Track & Field
Bandel could’ve been a selection most weeks this season; the spring has included that many highlights for the reigning Lower Peninsula Division 1 champion in shot put and discus. He was perhaps most dominant at his Regional on May 20 at Lake Orion, winning shot put by 16 feet with a toss of 63, 7 inches, and discus by nearly 28 feet at 189-2 to earn the Michigan National Guard Performance of the Week for May 16-22.
Bandel went on to win the Oakland County Championship titles Friday in both at 67-2½ and 192-0, respectively, and his top throws this spring are that shot put and a discus toss of 204-2 on April 23 at the Oxford Invitational. He will compete in the LP Division 1 Finals this weekend with opportunities to break the all-Finals records in shot put (Todd Duckett, Kalamazoo Loy Norrix, 64-0½, 1999) and discus (Cullen Prena, Walled Lake Central, 210-1, 2012). Prena is among those Bandel has consulted for advice as he’s improved significantly over the last few seasons; his top throws in 2016 are six feet better in shot put and 11 in discus from a year ago.
The 6-foot-4, 230-pound senior also played goalkeeper for Oxford’s varsity soccer team the last four seasons and will be the second sibling from his family to play at the Division I college level; he’s signed for track & field with the University of Florida, while his older sister Darien plays volleyball at Oakland University. Connor also played basketball as a freshman and carries a 3.3 grade-point average; he’s considering majoring in chemical or biomedical engineering.
Coach Matt Johnson said: “The number one thing Connor brings is (his example) that track and field is a year-round event, from conditioning to weight training to building camaraderie with his teammates around the track. … He’s a dedicated athlete, he sets goals for himself, and that would be a value set that I’d say could be passed on to another level of student. He’s not just setting benchmarks for things within reach; he’s setting dreams he’s going to work toward. Early on last year, he told me he’s aiming not for the state record, he’s aiming to become an international competitor, and that raises the bar right there. Most high school kids are not even thinking (about that) at that point.”
Performance Point: “I’m trying to improve every meet; that’s always the goal. But this past week I started to improve more. I’m constantly moving the benchmark forward a bit. … Sometimes I just can’t really explain how much emotions I'm feeling when something (like a personal record) just happened. When you PR something that you’ve never reached, it’s just so satisfying to actually do that.”
Expert advice: “The biggest thing with (my sister) was her type of dedication and trying to do the same thing as her. Another big thing was the recruiting process; it was nice to have a sibling because not only did I get to learn from her but my parents got to learn a lot from her about the questions to ask coaches and that kind of deal. (From Prena), I learned definitely technique from him; it’s nice to have him having worked with his college coach, because … then he could teach me a lot of what he had learned. I always ask him about summer track, nationals and international competition. Even though he hasn’t gone to an international competition, he went to meet qualifiers for those, and if I have questions about what the atmosphere is like, things like what I need to bring, he’s always a good resource.”
The mental game: “For me, it’s not to get really tense. If I get really tense, really focus on trying to throw as far as I can, I’m not going to throw as well. The more relaxed you are, the longer you’ll be, the more comfortable you’ll be. Not getting tight and seized up and that sort of deal, that’s the biggest thing to me, to really relax … and trust what I’ve been doing the last couple of years, be comfortable and have fun with it. If you have a smile on your face, you’ll probably throw farther … (and) I’m just trying to throw farther than I did before.”
Final countdown: “I’d definitely, now that I’ve won (in 2015), I would like to re-break the shot put record, and I would like to break the discus record for the first time. I really want to hit my goals; I wrote them down before the season, and I’m still on pace. I feel like breaking 79 (feet in shot put) and 215 (in discus) before the season is over, that would be absolutely fantastic.”
Create and explore: “I’ve always really been into math and science, always really liked the engineering aspects of creating and exploring new ideas. I thought with how much petroleum that the United State is using, and with how many athletes have injuries, I thought it would be cool to create new ways to produce energy, or for athletes the fastest ways to recover.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
May 18: Kalyn Breckenridge, Birch Run girls soccer - Read
May 11: Morgan Beadlescomb, Algonac boys track & field - Read
May 4: Abby Krzywiecki, Farmington Hills Mercy softball - Read
April 27: Mike Mokma, Holland Christian baseball - Read
April 20: Abby Divozzo, Cadillac girls soccer - Read
March 30: Cassius Winston, Detroit U-D Jesuit boys basketball - Read
March 23: Kierra Fletcher, Warren Cousino girls basketball - Read
March 16: Jacob Montague, Grosse Pointe South swimming & diving - Read
March 9: Kyle Tuttle, St. Charles boys bowling - Read
March 2: Brittney Schnicke, Caledonia girls bowling - Read
Feb. 24: Kamari Newman, Detroit East English boys basketball - Read
Feb. 17: Jason Whitens, Powers North Central boys basketball - Read
Feb. 10: Rachel Hogan, Grand Ledge gymnastics - Read
Feb. 3: Nehemiah Mork, Midland Dow swimming & diving - Read
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Oxford's Connor Bandel unloads a shot put during a meet this season. (Middle) Bandel is the reigning champion in both the discus and shot put in Lower Peninsula Division 1. (Photos courtesy of Connor Bandel.)