Marquette Rises to Match Challengers

By John Vrancic
Special for MHSAA.com

June 2, 2018

KINGSFORD — The Marquette boys continued their hold on the Upper Peninsula Division 1 track title Saturday, winning for the fourth straight season with 110 points.

Houghton edged Gladstone 86-76 for runner-up honors.

“Competition in D-1 was the tightest I’ve seen in a long time,” said Marquette coach Kyle Detmers. “It was very competitive. It was a battle until the 3,200 when it was just a seven-point difference between us and Houghton.

“It was just packed. I haven’t been in a D-1 Track Finals that was this competitive to the end.”

Senior Garrett Rudden helped the Redmen gain some separation by placing third in the 3,200-meter run in 10 minutes, 14.41 seconds and helping the winning 1,600 relay (3:35.87). Teammate Garrett Zueger took fourth in the 3,200 (10:28.68) and helped the Redmen take the 3,200 relay (8:30.74).

The Redmen had a double winner in junior Raphael Millado, who captured high jump (6-2) and long jump (19-6).

“Raphael has jumped as high as 6-6 and more than 21 feet (in long jump),” said Detmers. “The wind swirling around down there may have affected the jumping events. We also had a guy (Ethan Martysz) pull up with a hamstring injury in the 100 and pull out of the 200, but the guys fought through it. Drew Thomas taking second in the 110 hurdles and Garrett’s second in the 1,600 were huge for us, and Matt (Pillifant) was seeded seventh and placed fourth in pole vault. We stayed steady and scored in all the field events. I’m thankful for the guys’ resilience and ability to pick each other up. Every point mattered.”

Houghton senior Clayton Sayen won four individual events, taking the 100 (11.47), 200 (23.19), 400 (51.25) and 800 (1:59.31), in the last edging Negaunee senior Colton Yesney (2:00.24).

“It was fun,” said Sayen, who plans to continue his track career at Michigan Tech. “I rely on my speed for everything. I’m thankful for our coaches who always knew that was best for me. Without their guidance, I wouldn’t have been able to achieve what I did. I also want to make a special shout-out to Seth Helman. Running against him in the 800 was a bittersweet moment. He’s my closest friend; I’m really going to miss the time we had together. I’m thankful for the competition we had.”

Houghton coach Dan Juntilla said he was pleased with the team’s effort.

“Our guys gave it their all, but Marquette was a little too deep for us,” he added. “I’m real proud of the guys. Seth and Clayton had a great day, and placing second in the 3,200 relay set the tone. Plus, taking three places in pole vault gave us some big points.

“We’re looking forward to having our new facility next year and really excited about what the taxpayers of Houghton did for us.”

Yesney, who plans to continue his running career at the University of Michigan, won the 1,600 in a school-record 4:23.49 and 3,200 (9:54.43), missing the U.P. meet record by four tenths of a second.

“I’m a little bummed out,” he said. “I thought I had the record. I could envision myself getting the school record in the 1,600. Usually, when that happens it works out well. I thought I had (Sayen) in the 800, but he has that sprinter’s speed and just enough endurance to get it done.

“I’m really looking forward to going to U-M, running for one of the best programs in the nation and running against some of the best runners in the nation.”

Gladstone’s leader was freshman Calvin Thibault, who won the 110 hurdles (16.12) and 300s in a school-record 40.04 seconds.

“I knew what was at stake with us being so close to Marquette (before the 300s),” said Thibault, who’s battling an asthmatic condition. “My family and girlfriend (junior Hannah Christe) were here, and I thought about them during the race. Hannah makes sure I get enough rest and energy to run. At the beginning of the season, I didn’t think I’d be able to do this well, especially in the 300 hurdles. I didn’t know what to expect.”

Click for full results.

PHOTOS: (Top) Marquette’s Raphael Millado clears the bar on one of his high jumps. (Middle) Houghton’s Clayton Sayen, left, outkicks Negaunee’s Colton Yesney to win the 800. (Photos by Cara Kamps. Click for more at RunMichigan.com.)

Accomplished College Coach Giving Back to HS Track at Salem

By Doug Donnelly
Special for MHSAA.com

April 23, 2021

PINCKNEY – John Goodridge has coached athletes of just about every level imaginable.

"My passion for coaching is just as high as ever,” said Goodridge, 72, recently named the head boys track & field coach at Salem High School in Canton. “It’s been fun. You really do come full circle.” 

It’s been a tremendous coaching journey over the past 50 years for Goodridge, a New York City native. It was not long after retiring from Eastern Michigan University in the fall that Goodridge got the coaching bug again. It started when he began attending cross country meets in the Ann Arbor area. Soon he realized he wanted to continue coaching and spoke to one of his former EMU athletes who was coaching at Salem and had found out the job as boys track coach was going to be open. 

"At some point, late in my career, I had the notion that someday I’d come back and coach high school, where it all started,” Goodridge said. “In the fall, after I retired, an EMU alum who coached at Pinckney High School invited me to his home opening cross country meet. 

"It was enough being out there and seeing the young kids that it brought me back to 40-50 years ago. I spent the fall, every week, going to various local cross country meets. Just observing, just to see if I thought it was something I wanted to do.” 

Ultimately, Salem athletic director Tim Baechler hired Goodridge, who has an incredible resume as a track & field and cross country coach. From coaching Olympic athletes to the United States team at the World University Cross Country Championships in Austria, Goodridge has coached world class athletes and NCAA championship-level contenders for decades.  

High school coaches have always had a special place in Goodridge’s heart. One reason is he interacted with coaches from across the country while recruiting athletes to compete for him at Michigan State University (1979-1982), Wake Forest University (1984-1999) and Eastern Michigan (2001-2020). Another reason is that he started out coaching at that level.

"It’s natural,” he said. “A lot of people think college is a higher level and that kind of stuff, but I’ve always told people that being a high school coach is such an important role and opportunity to work with young people.  

"In many cases it’s the most special relationship. A high school coach sets the tone. You are introducing the sport to young kids. That’s quite a responsibility.” 

Goodridge graduated from Long Island University in 1972. He and wife Francie (Kraker) met in the northeast while working for a shoe company. They returned to her native Ann Arbor while she was an elite world class athlete. Francie ran on U.S. Olympic teams in 1968 and 1972 and owned a world record in 1967.

Eastern Michigan University cross country

While in grad school, Francie was offered the position of track coach at Ann Arbor Huron but couldn’t accept it because she was still an amateur athlete and couldn’t profit from that status and remain eligible for the Olympics. 

Instead, she suggested to the Huron athletic director that the school hire her husband. His coaching career was launched. 

"We were two young people, trying to get through school on part-time jobs,” Goodridge said. “We didn’t even have a car. (Coaching) was a source of income.” 

While coaching high school track, they also coached younger athletes on club squads, before moving to the University of Wisconsin-Milwaukee where they both were hired as coaches – Francie as the women’s track coach and John the men’s. After a short stint there, they returned to Ann Arbor and both took on roles at Ann Arbor Greenhills. 

Both coached for years. Goodridge had a long tenure at Wake Forest, coaching both cross country and track & field at a time when the Demon Deacons had unparalleled success in school history with 14 individual Atlantic Coast Conference champions and seven All-Americans. Francie coached at Wake Forest as well. 

The couple returned to Michigan in the early 2000s, with Goodridge taking over the Eastern Michigan cross country program and serving as an assistant track coach. He later became the head track coach. During his time at Ypsilanti, he directed numerous Eagles squads in both sports to conference titles. During his distinguished career, he coached conference cross country championship teams in the Mid-American, Big Ten and Atlantic Coast Conferences. He was the MAC Coach of the Year 13 times in cross country and coached 22 NCAA track & field All-Americans. 

This season he has more than 100 athletes on the Salem boys track & field team. He’s having a blast with it, especially with the freshmen athletes who are just starting out learning about track. 

"Some of them may not be the most talented, natural athletes but they want to be part of the team,” he said. “They might not be able to make another team, but they want to be involved in athletics and be on a team. It’s been very intellectually challenging and inspiring to come up with new things for ninth graders, to make it fun and not let them get discouraged. 

"They put a smile on my face just about every day. I hope it’s going to be keep me a young 72 and a young 73 and as long as I keep doing this.” 

Goodridge also is building relationships with other area coaches. He’s not been afraid to seek out advice. 

It’s been a long time since I designed workouts for the young ones,” he said. “It’s fun to sort it out, to my own approach to training, with that age group. All athletes respond differently to training and intensity and what you give them. The age of the athlete is a factor in that. It’s been a long time since I had experience working with freshmen. That’s been fun.” 

Doug DonnellyDoug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.

PHOTOS: (Top) John Goodridge, center, retired in the fall from coaching the men’s track & field team at Eastern Michigan University. (Middle) Goodridge also served as coach of the men’s cross country team. (Photos courtesy of the EMU athletic department.)