Marquette Rises to Match Challengers
By
John Vrancic
Special for MHSAA.com
June 2, 2018
KINGSFORD — The Marquette boys continued their hold on the Upper Peninsula Division 1 track title Saturday, winning for the fourth straight season with 110 points.
Houghton edged Gladstone 86-76 for runner-up honors.
“Competition in D-1 was the tightest I’ve seen in a long time,” said Marquette coach Kyle Detmers. “It was very competitive. It was a battle until the 3,200 when it was just a seven-point difference between us and Houghton.
“It was just packed. I haven’t been in a D-1 Track Finals that was this competitive to the end.”
Senior Garrett Rudden helped the Redmen gain some separation by placing third in the 3,200-meter run in 10 minutes, 14.41 seconds and helping the winning 1,600 relay (3:35.87). Teammate Garrett Zueger took fourth in the 3,200 (10:28.68) and helped the Redmen take the 3,200 relay (8:30.74).
The Redmen had a double winner in junior Raphael Millado, who captured high jump (6-2) and long jump (19-6).
“Raphael has jumped as high as 6-6 and more than 21 feet (in long jump),” said Detmers. “The wind swirling around down there may have affected the jumping events. We also had a guy (Ethan Martysz) pull up with a hamstring injury in the 100 and pull out of the 200, but the guys fought through it. Drew Thomas taking second in the 110 hurdles and Garrett’s second in the 1,600 were huge for us, and Matt (Pillifant) was seeded seventh and placed fourth in pole vault. We stayed steady and scored in all the field events. I’m thankful for the guys’ resilience and ability to pick each other up. Every point mattered.”
Houghton senior Clayton Sayen won four individual events, taking the 100 (11.47), 200 (23.19), 400 (51.25) and 800 (1:59.31), in the last edging Negaunee senior Colton Yesney (2:00.24).
“It was fun,” said Sayen, who plans to continue his track career at Michigan Tech. “I rely on my speed for everything. I’m thankful for our coaches who always knew that was best for me. Without their guidance, I wouldn’t have been able to achieve what I did. I also want to make a special shout-out to Seth Helman. Running against him in the 800 was a bittersweet moment. He’s my closest friend; I’m really going to miss the time we had together. I’m thankful for the competition we had.”
Houghton coach Dan Juntilla said he was pleased with the team’s effort.
“Our guys gave it their all, but Marquette was a little too deep for us,” he added. “I’m real proud of the guys. Seth and Clayton had a great day, and placing second in the 3,200 relay set the tone. Plus, taking three places in pole vault gave us some big points.
“We’re looking forward to having our new facility next year and really excited about what the taxpayers of Houghton did for us.”
Yesney, who plans to continue his running career at the University of Michigan, won the 1,600 in a school-record 4:23.49 and 3,200 (9:54.43), missing the U.P. meet record by four tenths of a second.
“I’m a little bummed out,” he said. “I thought I had the record. I could envision myself getting the school record in the 1,600. Usually, when that happens it works out well. I thought I had (Sayen) in the 800, but he has that sprinter’s speed and just enough endurance to get it done.
“I’m really looking forward to going to U-M, running for one of the best programs in the nation and running against some of the best runners in the nation.”
Gladstone’s leader was freshman Calvin Thibault, who won the 110 hurdles (16.12) and 300s in a school-record 40.04 seconds.
“I knew what was at stake with us being so close to Marquette (before the 300s),” said Thibault, who’s battling an asthmatic condition. “My family and girlfriend (junior Hannah Christe) were here, and I thought about them during the race. Hannah makes sure I get enough rest and energy to run. At the beginning of the season, I didn’t think I’d be able to do this well, especially in the 300 hurdles. I didn’t know what to expect.”
PHOTOS: (Top) Marquette’s Raphael Millado clears the bar on one of his high jumps. (Middle) Houghton’s Clayton Sayen, left, outkicks Negaunee’s Colton Yesney to win the 800. (Photos by Cara Kamps. Click for more at RunMichigan.com.)
The Throws of a Record-Setting Season
May 3, 2012
By Geoff Kimmerly
Second Half editor
While other kids have basketball hoops in their driveways, Cullen Prena and his sisters have a discus ring.
“I wish,” Cullen said Wednesday when asked if it was so.
You won’t find shot put craters in the family's lawn either.
But drive past the Prenas’ home when his sisters are home from college, and there’s a chance you’ll catch the Walled Lake Central junior and his Big Ten thrower siblings, Kari (University of Michigan) and Kelsey (Michigan State), talking over their craft.
“My sisters got me into it,” Cullen said. “It was a random summer day, and they were going to Central to throw. They asked me if I wanted to go with, and I said ‘Sure.’
“Ever since then I’ve been all into it. It’s basically taken over my life.”
Those first tosses came in the summer before Prena entered seventh grade. Five years later, he’s making a bid to go down as Michigan’s top high school thrower of all-time.
The fifth-place finisher in discus at last season’s MHSAA Division 1 Final Meet, Prena quickly has established himself as a heavy favorite this spring. He receives a Second Half High 5 this week after throwing an incredible 187 feet, 7 inches to win discus at Saturday’s Oxford Invitational, on top of also winning the shot put with a toss of 52-1.
Earlier in April, Prena topped 180 feet in discus two more times, in the process breaking both his school and then the Oakland County records that had both stood for at least 29 years according to a report by the Oakland Press.
And here’s the kicker: Prena’s top discus throw last season was a solid – but compared to now, mere – 159-9.
“His increase over the course of time, the average spectator can’t see it. But from sixth grade, he’s been training,” said Walled Lake Central boys track coach Nebojsa Stojkovic, who also works with the team’s throwers.
“You know how to gauge kids based on worth ethic and what their bodies are able to do. When freshman year he threw 144 feet, I knew the talent that was coming up.He’s got God-given ability that’s different from everyone else.”
That combination has made Prena something to behold this season.
His work ethic has benefited him with an increase in strength, evidenced by 30-40 percent improvements in all of his weight room lifts over the last year. Prena formerly played football, basketball and baseball, but decided to focus solely on weight training for track this school year in part after tearing a meniscus during his sophomore football season.
And then there’s two natural gifts for a thrower – Prena is double-jointed, allowing him increased flexibility for a stronger whip motion on his discus tosses. He also gets additional power from a wingspan that measures longer than his 6-foot-2 height.
He threw well at indoor competitions during the winter, and was tossing the discus consistently in the 170s when outdoor practice began this spring. In his team’s first meet, against White Lake Lakeland, he threw the discus 177 and then a best of 184-7, and also tossed the shot put 52-10 – more than three feet better than his previous outdoor personal-best in the latter event.
“It was hard to sleep (at night) after a meet when you throw a great throw like that,” Prena said.
Aside from some tires during workouts, Prena hasn’t tried tossing other heavy objects. “Other than my parents and my sisters; that’s about it,” he said, joking, of course.
But he's in serious pursuit of the MHSAA Finals record for discus. Prena’s best toss this season would’ve won every MHSAA Final dating back to 2003 and all seven of last season’s Finals (four Lower Peninsula, three Upper) by at least a foot.
That Finals record of 197-11 belongs to former Portage Northern standout Joey Sarantos, who set it in 2001. Prena must improve another 11 feet – which seems like a logical next step after this spring's gigantic 28-foot jump.
“Last year’s state meet ... didn’t quite go the way I wanted it to, and it’s been in the back of my mind since then,” Prena said. “Coming off of weight training, I kinda expected (the improvement). But you don’t know until you see the stuff. And then I started realizing it, and it was setting in that this is real. This is ridiculous."
PHOTOS: (Top) Walled Lake Central's Cullen Prena warms up before the discus throw that would break the Oakland County record. (Middle) Prena surveys the scene before another discus toss. His best this season is 187-7. (Photos courtesy of Walled Lake Central and David Mexicotte.)