LP Division 3 Champs Take Winning Steps
June 4, 2016
By Jeff Chaney
Special for Second Half
COMSTOCK PARK – In track and field, the difference between an MHSAA Finals championship and not being atop the medal stand may be the difference of a step or two.
Marlette's Andrew Storm proved that Saturday at the Lower Peninsula Division 3 Finals at Comstock Park High School.
Two tweaks to his technique paid huge dividends, as Storm won both the 110- and 300-meter hurdles with times of 14.82 and 39.14 seconds, respectively.
"I eliminated a step from my block and found a lot of new drills that helped me win the 110," said Storm, who will take his talents to Oakland University next year. "Then in the 300, I eliminated two steps from that race, which really helped me."
Both were personal-best times, and they could not have come at a better time.
"All year I have been tweaking my runs, and I progressively got better," Storm said. "I didn't hit the first hurdle today in the 110, because I planted the first hurdle at Regionals, and that's why I was not seeded first today in that event. It really comes down to that."
The Sanford-Meridian 400 relay of Monte Petre, Andre Smith, Miles Leviere and Christian Petre set a meet record with a great time of 43.14. That group effort helped the team win its second MHSAA title in three years with 39 points, five more than runner-up Hillsdale.
"This was a group effort," Christian Petre said. "Everyone has put in the work, and we ran a smooth relay. We were peaking at the right time."
"We knew the 4X100 was going to be our strength coming in, and they set a goal of breaking a state record earlier this year and they accomplished that," Sanford-Meridian coach Mike Bilina added. "The kids work really hard, they buy into the weight room and really enjoy improving."
The Sanford-Meridian 800 relay team of Monte Petre, Matt Hoffman, Leviere and Christian Petre also won with a time of 1:29.21, while Christian Petre took second in the 100 and 200 and Monte Petre took sixth in the 100.
The Mustangs’ finish was not a huge surprise. But another thing great about sports is that anybody can have the day of his or her life and make a name just like that.
That's what happened to Wyoming Lee sophomore Thomas Robinson, as he won both the 100 and 200 with times of 11.09 and 22.2 seconds, respectively.
What makes Robinson's story so special is that he did not even play a sport his freshman year, but decided to go out for football this year and played both wide receiver and cornerback.
And after a little nudging from former Lee football coach Carlton Brewster, Robinson decided to go out for track as well.
"Coach said this would help me out for football, and I think it will," Robinson said. "I did expect to win the 200, but never thought I could win the 100, because I was seeded sixth coming in."
An athlete used to the spotlight was Grand Rapids West Catholic senior thrower Carl Myers.
Myers came into Saturday's Finals as the reigning champion in the shot put, looking to break the meet record that Allendale's Zack Hill earned with an impressive toss of 63 feet, 9.5 inches in 2009.
Myers came up short of that, but won his second shot put title with a personal-best throw of 62-9.75. He also won the discus title with a throw of 172-1.
"Of course my goal was to break the record, but I'm happy to get the wins," said Myers, who will be going to the University of Michigan next year to play football and throw the shot put. "My whole team worked hard this year, and it paid off."
PHOTO: Marlette's Andrew Storm (right) clears a hurdle on the way to one of his two individual titles Saturday at Comstock Park. (Click to see more from HighSchoolSportsScene.com.)
Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)